PODCAST · health
TCM with Neil
by jems williams
Why do diets fail even when you “do everything right”? In this episode, we explore health through the lens of Traditional Chinese Medicine (TCM). Instead of focusing on calories alone, we examine digestion, stress, sleep, and energy as interconnected systems. You’ll learn how patterns like Qi deficiency, Dampness, and stagnation shape weight and wellbeing — and why sustainable change often starts with restoring balance rather than forcing results. A thoughtful conversation on what it really means to support your body.
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Acupuncture in Richmond: What It Really Does and Why People Seek It
A calm, practical exploration of acupuncture services in Richmond — how the treatment works, what it can and can’t do, and why people turn to it for pain, stress, and long-term health balance.
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1
A Traditional Chinese Medicine Perspective on Weight, Energy, and Balance
Why do diets fail even when you “do everything right”? In this episode, we explore health through the lens of Traditional Chinese Medicine (TCM). Instead of focusing on calories alone, we examine digestion, stress, sleep, and energy as interconnected systems. You’ll learn how patterns like Qi deficiency, Dampness, and stagnation shape weight and wellbeing — and why sustainable change often starts with restoring balance rather than forcing results. A thoughtful conversation on what it really means to support your body.
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ABOUT THIS SHOW
Why do diets fail even when you “do everything right”? In this episode, we explore health through the lens of Traditional Chinese Medicine (TCM). Instead of focusing on calories alone, we examine digestion, stress, sleep, and energy as interconnected systems. You’ll learn how patterns like Qi deficiency, Dampness, and stagnation shape weight and wellbeing — and why sustainable change often starts with restoring balance rather than forcing results. A thoughtful conversation on what it really means to support your body.
HOSTED BY
jems williams
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