Tea and Toasties - A Lighthearted Conversational Podcast

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In this episode we dive deep into astrology, tarot readings, and different spiritual ways of thinking. We explore our unique spiritual beliefs, personal astrological placements, and how zodiac signs, birth charts, and planetary transits influence mindset, emotions, and life paths.We discuss how people connect to spirituality outside of religion, and why spiritual self-reflection is becoming more popular in today’s world. From horoscopes and moon phases to energy, intuition, and manifestation, this episode is packed with insights for anyone curious about spiritual growth and metaphysical topics.A major highlight of this episode is our individual tarot readings, where Sabrina and Rich receive a personalized tarot card reading. These tarot spreads are tailored specifically to each host’s energy, current life themes, and spiritual journey. We interpret tarot cards, symbolism, intuition, and archetypes, offering guidance, clarity, and reflection through tarot astrology connections.Whether you’re into astrology for beginners, tarot reading for self-discovery, or exploring different spiritual belief systems, this episode blends conversation, insight, and intuitive storytelling. We talk about spiritual practices, alternative spirituality, and how astrology and tarot can be used as tools for self-awareness and personal development.If you love podcasts about astrology, tarot, spirituality, zodiac signs, birth charts, psychic readings, spiritual awakening, intuitive living, and metaphysical conversations, this episode is for you.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact us: [email protected]

It's our 1 year episode! We can't believe we have been recording this podcast every week (give or take) for one whole year! Thanks to anyone who has dropped in to listen to us during that time. This episode is a look-back at the best of TNT so far. We hope to only continue on stronger and keep giving you the calm and chaos that is Tea and Toasties. TTFN!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact us: [email protected]

new tnt lore drop has arrived! apologies for the delayed episode but once you listen, everything will make sense. next week is our 1 year celebration episode so stay tuned for a lighthearted chaotic lookback at our first year of this show. thanks for being here with us!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact us: [email protected]

Tis' the season for our TNT Christmas Special, packed full with holiday puns, mulled wine, mince pies, and cozy chats! We talk Christmas stress vs. magic, procrastination, gift-giving guilt, Santa (real or not?), childhood belief, and the unique traditions families assume everyone shares. We debate real vs fake trees, decorations, and descend into total chaos with a TNT take on 'The Twelve Days of Christmas'. We tackle 'listener’s' awkward holiday gifting dilemma and how humor, intention, and re-framing can save uncomfortable family moments. It's festive, chaotic, and an a full on Christmas cracker!We hope you all have a wonderful holiday season, no matter what you're celebrating this year! Thanks for spending this hour and a half with us. We'll talk at you in the new year!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact us: [email protected]

This episode is a classic TNT chat. We catch up on Rich's sick week and tease what's to come next week!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact us: [email protected]

Get that violin back out...it's part two of our cold case! And this time we actually solve it.We hope you've enjoyed this two-part series, let us know if you got it right!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact us: [email protected]

Your favorite detective duo, Sherlock and Watson are back to solve another cold case!This is a riveting, extensive and JUICY case that we hope you will help solve along with us. Listen as we go over all of the suspect interviews, reports, statements, evidence and more.This was a monster of a case so we had no choice but to leave you all with a cliffhanger that will conclude next week!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact us: [email protected]

This episode we are celebrating Sabrina's birthday! Rich surprises her with a cake, a tarot reading and messages from loved ones!We discuss her birthday events, gifts and veer off into other non birthday related topics in classic TNT fashion.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact us: [email protected]

We're back with yet another guest episode this week!This time it's Jack! One of the Pink Beds band-members but more importantly, a good friend and fellow creative. This episode is full of backstory, musical jargon, creative process, bits, mimosas, and more. We hope you enjoy!Follow us on InstagramSubscribe to our YoutubeAll things Pink BedsListen to PB on SpotifyFollow PB on InstagramPB YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact us: [email protected]

In this episode we overthink (analyze) mundane every day thoughts. Classic us!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact us: [email protected]

Welcome ghosts and ghouls to our Halloween episode!We have a list of spooky topics to get into today; halloween backstories, scary movies, nostalgia, scary story-time, irrational fears and more!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact us: [email protected]

This week we go down unexpected paths of conversation. We get into fame, grief, burnout and what it means to be the brand. We discuss the cost of "pimping out your emotions for content" and get honest about the blurred lines that come with being authentic in this space.We end with a debate about grocery shopping personalities and "end of a high" with a story from Sabrina.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact us: [email protected]

this episode we reflect on the past cold case episode politics before proceeding with a conversation mostly about conversations.we carry one with relationships, communication styles and nuances, authority figures misusing their positions and more!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFShop LIQURE Drinking Gummies - Use code TNT for 20% OffContact us: [email protected]

This week we crack the case! Follow along as Sherlock (Sabrina) and Watson (Rich) solve a cold case. Listen to suspect interviews, witness statements, go over the evidence, and everything it takes to catch the culprit.PSA: This is a fictional case.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

Rich is back!!! Today is our classic TNT catch-up (ketchup). Rich tells all about his vacation and Sabrina shares a bit about her festival trip.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

When Rich is away, the rats will play! This episode is a one on one chat with Sabrina's best-friend/soul-mate, Santina. Listen for all the lore about their decade long friendship and many stories about all of the concerts of their past.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

This episode is just a right good chat. Swimming, hot takes on blinkers, merging, to pee or not to pee in pools, oceans, lakes, & rich's upcoming vacation plans!Enjoy this episode and Rich will be back with his vacation catch-up in a couple of weeks!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

In this fun and chaotic episode of Tea and Toasties, Sabrina and Rich dive into everything from the wild world of cruises, cars, vacations, and true crime. They kick things off with behind-the-scenes podcast struggles (pod on pod on pod), then wander into cold cases, Netflix docuseries, and why unsolved mysteries drive them crazy.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

This episode is a bit of a fun off-shoot of our regular format!We originally recorded an entire episode that was scrapped for various reasons so we decided to do a little front porch hang with special guest, JB. We only had a few days to throw this together but we couldn't leave you all with nothing!We chat for a bit then get into a fun 'MAD-GAB' style game that we think you'll enjoy listening to as much as we enjoyed playing!Enjoy this shortened episode this week and tune in next week nfor our regularly scheduled episode.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

Pour a cuppa and get cozy—this week on Tea and Toasties, we’re diving into the calm and the curious.First up: meditation. We talk about how we got into it, what we’ve learned along the way, and how it’s helped us (or not) in day-to-day life. From managing stress to unlocking focus, we share our real, personal experiences.Then we get a little dreamy. 😴 We swap dream stories, dig into the symbolism behind some of the wild ones, and talk about what dreams might actually mean if anything. Are they just brain static or something deeper? Expect: ✨ Honest chats about building a meditation habit 🌙 Personal dream interpretations 😂 Some bizarre subconscious adventures 💭 Our take on whether dreams are signs, memories, or just mental noiseFollow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

In this episode, we’re pulling on a blanket of nostalgia and diving into the weird and wonderful world of childhood TV shows. From the silly to the creepy, we reflect on the shows that shaped our screen time and scarred our dreams.What’s brewing this week:🍞 A dive into retro British & American TV☕ Some very questionable teacher stories🧠 Rich tests Sabrina’s knowledge with a Taylor Swift quiz and gets her thoughts on TS12& more!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

In this episode Rich gives us the full update on his hair transplant journey. Sabrina swoops in with a cheeky surprise gift, and the duo take a deep dive into old memories: weed‑smoking escapades, nostalgic laugh‑fits, and revisiting Rich’s 2025 bingo card before the year peels its last page. Expect the usual blend of emotional generosity, razor‑sharp humor, and warm vulnerability that makes this podcast your next favorite hangout. Grab your cup—this one’s a banger.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

Sabrina returns from the beach — refreshed and ready to share highlights from her vacation.Rich reflects on his recent funky mood — and how he's been navigating it. Also how a few surprising hobby discoveries have opened up new channels for joy, creativity, and flow.The heart of the episode: identity — what it means, how it shifts, and how it shapes our roles in relationships and social spaces. We dive deep into personal experiences, opinions and the freedom (and pressure) that comes with self-definition.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

A nostalgic and playful conversation where Sabrina and Rich explore hobbies past and present, childhood memories, and the lull of everyday life. They confront how hobbies shift over time and how cycling between interests can be both uplifting and bewildering.What You'll Hear:thoughts on trying out many hobbies (or revisiting old ones) vs. committing to just one.candid reflection on creative slumps, stalling habits, and how hobbies interact with mental space.discerning when returning to past comforts helps, and when new pursuits offer fresh energy.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

In this thought-provoking (and slightly chaotic) episode, Rich presents Sabrina with a series of custom-tailored trolley problems—some ethical, some absurd, all very Sabrina-specific. Can she stay true to her morals, or will she derail under pressure?Plus, we're playing a game of Train Bingo throughout the episode! Listeners can join in by checking out our Instagram Story where we’ve posted a special bingo card filled with train-related phrases. Listen closely and mark them off as you hear us say them—bingo bragging rights are on the line.Expect:Uncomfortable moral choicesSurprisingly passionate train analogiesDerailments (literal and conversational)Train-themed chaos, naturally📢 Don’t forget to screenshot your bingo card and tag us when you get BINGO! We’ll shout out a few on our next episode.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

TW: death, grief, emetophobia In this extended episode, Rich shares how the death of his mother continues to shape his inner world — from the raw early days to four years of perspective. Sabrina opens up about the murder of her childhood boyfriend and the unexpected ways that grief resurfaced, even decades later.This isn’t your usual self-help or wellness podcast take on grief. We’re not offering neat answers — just real stories, honest emotion, and the occasional (probably inappropriate) laugh. You know us. It's still Tea & Toasties, after all.Topics we touch on:Grieving in your own timeline (not society’s)The strange guilt of still having joyComplex grief, murder, and memoryThe ways we support each other through pain (and when we don’t)“Trauma dumping” vs. sharing meaningfullyAnd yes, the usual banter and tangents If you're navigating grief, healing after loss, or just want to feel less alone — this one’s for you. Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

this episode is a pod on pod on pod. we discuss our feelings about the podcast so far and invite an expert to analyze our dynamic as co-hosts.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

this might be our most chaotic episode yet. we got hair updates, a music mini game, a surprise guest, a long chat about expectations and a ton of bants!it's a classic tea and toasties nut bush situationFollow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

twenty-four, what's the score...this week we talk sabrina's beach trip, her new alarm clock, rich's new head of hair and more!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

This episode is full of bants about hair, birds, summer activities, and marketing! What a combination...Rich supplies various items for Sabrina to pitch to him and see how good of a marketer she really is.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

Join us in a lengthy discussion about sleep, the brain, more sleep, more brain and so on!We also get into some summer activities and memories to finish out the episode.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

Surprise!! A mid-week bonus? Never....Turns out we talk far too much which resulted in an extra hour of content we couldn't just toss out. So please enjoy this short bonus episode discussion to get your weekend started!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

This episode we discuss various cause and effect situations. We get into fate, "meant to be" and the meaning of life! This is a bit of a hodge podge ep with the cut from last week being spliced into this one.We also discuss more light-hearted topics like a potential new kitten, Rich's wild night out and a poo needle update!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

Wowee we made it to 20!!This episode is just casual bants about dishwashers (but it's not about the dishwasher). Plus a shocking reveal from Rich's past!We discuss Rich's first editing experience, relationship dynamics, nuances of conversation and more!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

today's episode is all about moral conundrums. after a bit of a chat we discuss the right vs. wrongs of different scenarios and finish off with stories from reddit!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

it's tea time!! our first tnt tea party and you're all invited.we discuss turning 18 and rich surprises sabrina with a full english elevenses experience.listen as we rate each biscuit and give some tea fun facts.TW: eating/mouth soundsFollow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

birds, bikers, brains, oh my! and don't forget holograms...join us for a laid back chat about various topics including a stunning update in Sabrina's backyard bird saga!Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

This episode we try a new intro style, go down memory lane and get a bit vulnerable! We read a paper written by Sabrina in adolescence and discuss self esteem, luck vs. chance and more.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

Today's episode is just a good natter! Rich's recent beach trip, Sabrina's week alone, Rich's new idea for jump-starting personal growth & a deep discussion about relationships and love languages! Plus an update on the tea leaves that were read last week....Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

In this week's episode we go all around the houses and back! Lots of catch up. Rich's birthday weekend, his recent trip to the ballet, Sabrina's dance background, a surprise for Rich, and some new teapot segment candidates.Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFFContact us: [email protected]

Today we take personality tests! Find out which of the 16 personalities each of us are. Are they the same or different? Take the test along with us and let us know which type you are!Also, it's Rich's Birthday!!! Head over to the T&T instagram to wish him a happy birthday (or else).Follow us on InstagramSubscribe to our YoutubeShop our Etsy - Use code TNT30 for 30% OFF

New guest unlocked! Aaron's here in the T&T studio (which also doubles as Aaron's home studio). Learn all about his musical upbringing, how him and Sabrina met, his inspirations, his creative process and more.This episode is a Saturday afternoon hang with lots of bants!All things Pink BedsListen to PB on SpotifyFollow PB on InstagramPB YoutubeFollow us on InstagramSubscribe to our YoutubeShop our Etsy

This episode is all about motivation. Where do we get it? How do we keep it? And how does it look for each of us? There's of course our fair share of side waffles too!Contribute to our collaborative Spotify playlist!Follow us on IGSubscribe to our YoutubeShop our Etsy

It's our biggest lore drop yet! Today we get into our biggest business blunder, one of the hardest times of our lives as a business and how we came out on the other side.We hope you can take something away from our story. Whether you're a fellow small business owner or someone going through a tough period in your life. Learn from us and check that spam folder.Follow us on InstagramSubscribe to our YoutubeShop our EtsyContact us: [email protected]

In this episode, Rich and Sabrina talk about the current economic climate and its effects on their business. They explore the challenges they’re facing, from shifts in consumer behavior to daily tasks and mindset. Tune in as they share how they’re adapting their strategies and staying resilient through these uncertain times.Stay tuned next week for the lore drop they've been hinting at since episode 1.Follow us on InstagramSubscribe to our YoutubeShop our EtsyFollow us on TikTokContact us: [email protected]

This week is all about catching up. In this episode, Sabrina shares her experience with being sick and her recent vacation to Nashville. They also talk about classic movies and some thought-provoking documentaries. Plus, Rich updates us on his salsa lessons, they discuss breaking habits and puzzling techniques, plus an update on Rich and JB’s mental health journey. Finally, they touch on current protests and demonstrations happening in the world today. And of course, round the episode out with some teapot questions!Follow us on InstagramSubscribe to our YoutubeShop our EtsyContact us: [email protected]

In this episode, we dive into the fascinating intersection of artificial intelligence and the art world. From digital painting to music composition and even writing, AI is beginning to play a significant role in how art is created, perceived, and consumed. Join us as we explore how AI is transforming the creative industries, and hear how we are embracing—or resisting—this new technology.Key Topics Discussed:Introduction to AI in Art: What is AI-generated art, and how does it work?The Rise of AI Tools: How programs like GPT and others are revolutionizing creative processes.The Role of Human Creativity: Can AI ever replicate true artistic vision, or does it simply serve as a tool?AI and Traditional Artists: How artists in painting, music, literature, and other fields are incorporating AI into their work.Ethics of AI Art: Who owns AI-generated art, and what are the potential copyright issues?AI as a Collaborator vs. Competitor: Will AI complement artists or replace them?Future Predictions: What does the future of art look like as AI continues to evolve?We’d love to hear your thoughts on AI in art! Do you think it’s a revolution, or is it a threat to traditional artists? Join the conversation on social media, and don’t forget to leave us a review if you enjoyed this episode!show notes generated with the help of AIFollow TNT on InstagramSubscribe to our YoutubeShop our Etsy

join us as we discuss work-life balance, burnout, introverts vs. extroverts, self image, and so much more!new episodes every MondayFollow T&T on InstagramListen on YoutubeShop our Etsy

In today's episode we dive into all things planning and action. What follows setting a goal and mindset? How does that look for each of us and how do we overcome challenges?And of course, a bit of tea spilling to close out the episode.Follow us on InstagramListen on YoutubeShop our Etsy