Tea. Coffee. Water.

PODCAST · society

Tea. Coffee. Water.

This podcast is for anyone that wants to hear a good story, feel connected, and enjoy your favorite beverage while escaping their reality while engaging with myself and guests each week. Each beverage will act as a segment that cover specific topics, within each segment I will host series with guests and deliver individualized relevant stories. Imagine this podcast as a moment to "kiki" with the girls, gain some education on a variety of topics, and to just enjoy a good story. Support this podcast: https://podcasters.spotify.com/pod/show/natalie-poindexter/support

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    S2. Ep. 11. Emily Gupton's Mission The Power of Authenticity in Building Meaningful Connections

    Join Natalie Poindexter in Episode 11 of Season 2 of Tea.Coffee.Water as she dives into an inspiring conversation with Emily Gupton. Titled "Empowering Women in Tech: Emily Gupton's Mission - The Power of Authenticity in Building Meaningful Connections," this episode explores Emily's journey from healthcare to the tech industry, including an unexpected pivot into commercial furniture and construction. Emily shares her passion for connecting people and embracing her entrepreneurial spirit. They discuss the importance of sustaining relationships, creating genuine human connections, and Emily's role in empowering women in tech. Natalie also opens up about stepping out of her comfort zone, drawing parallels from her experiences in middle school cheerleading to advocate for creating space in the tech industry for women and underrepresented communities. Tune in to discover the transformative power of authenticity and vulnerability in professional and personal growth. Keep in touch with Emily Gupton: LinkedIn Keep in touch with your host via:  Instagram LinkedIn Watch now:  YouTube

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    Season 2. Episode 10. Tea Coffee Water Returns with Authentic Stories and Connections

    Welcome back to Tea Coffee Water after a brief hiatus! Host Natalie Poindexter is excited to announce updates and changes to the podcast, with a renewed focus on telling authentic stories and fostering genuine connections. In this episode, Natalie introduces her next guest, Emily Gupton, a passionate advocate for equity and community, and a dear friend who shares Natalie's love for bourbon. Together, they delve into the importance of building authentic communities and eliminating transactional experiences from our interactions. Get ready for a candid and insightful conversation that will leave you inspired to create meaningful connections in your own life. Check out our next guest, Emily Gupton via:  LinkedIn Keep in touch with your host via:  IG -- @natalie.poindexter  Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Watch now:  TikTok: @teacoffeewater YouTube: Tea.Coffee.Water Podcast

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    Season 2. Episode 9. From New York to Austin: Journeys and Encounters

    Join Natalie and Steve in an insightful conversation filled with diverse topics and personal anecdotes! 🗽🌟 They share their experiences from New York to Austin, including encounters with celebrities and the importance of a functional workspace. 💼💡 Steve dives into the furniture industry, offering valuable advice on selecting the perfect task chair for comfort and productivity. 🪑 They explore the evolving nature of workspaces, emphasizing the benefits of in-person collaboration and community building. 🏢💬 Discover how furniture plays a vital role in fostering innovation and connectivity in modern offices. 🛋️🤝 The discussion shifts to building community in a new city, highlighting the journey of moving to Austin and embracing entrepreneurship. 🌆🚀 Learn about the significance of continuous learning, accountability, and genuine interactions in personal and professional growth. 📚💬 The conversation wraps up with anticipation for the upcoming bourbon series and gratitude for the opportunity to connect and share stories. 🥃🙏 Keep in touch with our guest, ⁠Steve Cheng⁠! Austin Community: Join us April 24, 2024 for ⁠⁠A Night of Everything⁠⁠ Keep in touch with your host via:  IG -- @natalie.poindexter  Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Watch now:  TikTok: @teacoffeewater YouTube: Tea.Coffee.Water Podcast

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    Season 2. Episode 8. Coffee Series Introduction to Steve Cheng

    Join host Natalie Poindexter in an engaging episode of "Tea Coffee Water" as she reflects on recent challenges and the journey of discovering purpose. 🌟 From navigating unexpected paths to building thriving communities, Natalie shares valuable insights and invites listeners to embrace their unique journeys. 💼🌍 Get ready to meet Steve Cheng, the next guest on the show, and explore his fascinating story of innovation and passion. 🎙️ Tune in for inspiring conversations, meaningful connections, and empowering insights on living with purpose. Don't miss out on this enlightening episode! ✨ 📅 Note: The podcast will air again on March 21, 2023. Stay tuned for more episodes! 🎧 Keep in touch with our guest, Steve Cheng! SXSW: Join us March 10, 2024 for ⁠Convergence at SXSW⁠ ⁠Event Website Keep in touch with your host via:  IG -- @natalie.poindexter  Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Watch now:  TikTok: @teacoffeewater YouTube: Tea.Coffee.Water Podcast

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    Season 2. Episode 7. Empowering Connections: Updates, Insights, and Lifeguard Lessons

    🎙️✨ Dive into the latest episode of Tea.Coffee.Water with host Natalie Poindexter as she shares exciting updates and insights! 🌊🌟 In this episode, Natalie highlights the release of Season 2 Episode 2 with Shanaz Hemmati and invites listeners to tune in for valuable inspiration. Don't miss out on the upcoming SXSW full day event hosted by Natalie and Olivia Dell, featuring the Cometa Collective and Austin Women in Technology. If you're in Austin during March 8th-16th, be sure to connect and network with industry leaders and like-minded individuals. Natalie also shares a personal story about her experience as a lifeguard, reflecting on the impact of swimming on personal growth and empowerment. Stay tuned for next week's episode, where Natalie will introduce special guest Steve Cheng! SXSW: Join us March 10, 2024 for Convergence at SXSW Event Website Businesses to checkout! ZenBusiness ADPList LottieFiles Miro Keep in touch with your host via:  IG -- @natalie.poindexter  Twitter -- @The_NPoindexter LinkedIn -- Natalie Poindexter, MPH, CHES Watch now:  TikTok: @teacoffeewater YouTube: Tea.Coffee.Water Podcast Check out the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠⁠Register to join the community ⁠⁠

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    Season 2. Episode 6. Coffee.Water Series Final Episode with Dontae Jones

    🌍✈️ Get ready for an exciting exploration of new horizons and personal growth in the latest episode of Tea.Coffee.Water! 🎙️🌟 In Season 2, Episode 6, host Natalie Poindexter is joined by special guest Dontae Jones for an invigorating conversation on the transformative power of travel and exploration. Join us as Natalie and Dontae delve into the exhilarating journey of leaving home and venturing into the unknown, discussing the impact of weather on culture, location choices, and the vibrant party life of cities like New Orleans. 🎉💼 They share insights on overcoming fear, taking the leap to explore new places, and the joy of building community and making friends as an adult. Don't miss out on this inspiring episode filled with valuable takeaways and heartfelt anecdotes! Tune in now and embark on a journey of self-discovery and adventure. 🚀🌟 Keep in touch with Dontae Jones via: ⁠https://www.facebook.com/dontaejonestv⁠ ⁠https://www.facebook.com/DJonesFox8NewsCleveland⁠ ⁠https://twitter.com/DJonesFox8⁠ ⁠https://www.instagram.com/dontae_jones_fox8/⁠ Keep in touch with your host via: IG -- @natalie.poindexter  Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Watch now: TikTok: @teacoffeewater YouTube: Tea.Coffee.Water Podcast

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    Season 2. Episode 2. Coffee Series with Shanaz Hemmati

    Step into the world of entrepreneurship and empowerment with host Natalie Poindexter and special guest Shanaz Hemmati in Season 2, Episode 2 of Tea.Coffee.Water! ☕🌟 Join us as we embark on a transformative journey with Shanaz, co-founder of ZenBusiness, where she shares her inspiring story of resilience and determination. From her humble beginnings at HomeAway to the creation of ZenBusiness, Shanaz delves into the importance of saying yes to new opportunities and cultivating an inclusive workplace culture. Discover valuable insights on building a supportive community, seeking mentorship, and embracing fearlessness in pursuing your passions. 🚀💼 Get ready to be inspired to step out of your comfort zone, believe in yourself, and find joy in the journey of entrepreneurship! ✨ Keep in touch with your host via:  IG -- @natalie.poindexter  Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Watch now:  TikTok: @teacoffeewater YouTube: Tea.Coffee.Water Podcast

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    Season 2. Episode 5. Embracing Change: From iPods to Career Paths with Dontae Jones

    Join Natalie Poindexter and guest Dontae Jones on a journey of introspection and discovery in Episode 5 of Season 2. 🎙️✨ From discussing the practicality of new technology to navigating career changes, Natalie and Dontae delve into the complexities of embracing change and finding purpose. Tune in as they explore the importance of personal space, the power of prayer, and the significance of building authentic relationships in the media industry. 🤝💼 Plus, gain insights into the challenges and rewards of being a woman in the weather industry, and discover the influence of older women on weathermen's careers. Get ready for a thought-provoking conversation that will inspire you to trust in the journey and embrace new experiences! Keep in touch with Dontae Jones via: ⁠https://www.facebook.com/dontaejonestv⁠ ⁠https://www.facebook.com/DJonesFox8NewsCleveland⁠ ⁠https://twitter.com/DJonesFox8⁠ ⁠https://www.instagram.com/dontae_jones_fox8/⁠ Keep in touch with your host via:  IG -- @natalie.poindexter  Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Watch now:  TikTok: @teacoffeewater YouTube: Tea.Coffee.Water Podcast

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    Season 2. Episode 4. Brewing Authentic Conversations Over Coffee with Dontae Jones

    Get ready for a heartwarming and authentic conversation brewing in the latest episode of Tea.Coffee.Water.! ☕✨ In this captivating introduction episode with our guest, Dontae Jones, we dive deep into the love of coffee and the beauty of shared experiences. Dontae and I share a common passion for that magical elixir, and our chat over cups of coffee takes us down memory lane. We'll hear Dontae's inspiring journey into the world of meteorology, a path filled with challenges and remarkable growth. Education wasn't always a smooth ride, but it led to opportunities beyond his imagination. Our conversation is a testament to the power of building relationships and embracing our authentic selves. Dontae beautifully highlights how his connection with God fills his cup with strength and peace, guiding him through life's twists and turns. Discover the profound impact of relationships in our lives, both personally and professionally. We'll explore the therapeutic wonders of swimming and the healing embrace of water. Dontae shares his desire to learn to swim and his profound love for all things aquatic. Join us as we reminisce about unforgettable swimming adventures in Belize and share stories of near-drowning experiences that left us with newfound appreciation for life's precious moments. Dontae, a seasoned meteorologist, debunks myths about lightning and tornadoes, offering intriguing insights into the world of weather. We'll also explore how weather varies across different locations and how it influences our lives. This episode is a celebration of authenticity, resilience, and the profound impact of relationships. So grab your favorite coffee, cozy up, and join us for a heartfelt conversation that'll warm your soul. Keep in touch with Dontae Jones via: https://www.facebook.com/dontaejonestv https://www.facebook.com/DJonesFox8NewsCleveland https://twitter.com/DJonesFox8 https://www.instagram.com/dontae_jones_fox8/ Keep in touch with your host via:  IG -- @natalie.poindexter  Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Watch now:  TikTok: @teacoffeewater YouTube: Tea.Coffee.Water Podcast

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    Season 2. Episode 3. Building Relationships Creates A Better Community

    Welcome back to another inspiring episode of Tea.Coffee.Water.! ☕ In this episode, I'm diving deep into the incredible impact of authentic connections and community-building. We'll explore the magic that happens when we remove the transactional aspect and focus on genuine human connections. I'll share the heartwarming journey of our Net-Do Community, where the mission is to stop networking and start net-doing. We're all about empowering, uplifting, and making meaningful connections. One of the most profound lessons I've learned is to lean into the purposeful path we were meant to follow. Discovering our true calling and embracing it can be a transformative experience. I'm thrilled to introduce our special guest, Dontae Jones, who I had the pleasure of meeting over a decade ago. Dontae is a passionate meteorologist with an incredible career journey. We'll dive into his story and the fascinating world of weather forecasting next week. Join us for an episode filled with heartwarming stories, insights, and the power of building authentic connections. Let's explore the beautiful tapestry of life's purpose together! ✨ Keep in touch with Dontae Jones: https://www.facebook.com/dontaejonestv https://www.facebook.com/DJonesFox8NewsCleveland https://twitter.com/DJonesFox8 https://www.instagram.com/dontae_jones_fox8/ Keep in touch with your host:  IG -- @natalie.poindexter  Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Watch now:  TikTok: @teacoffeewater YouTube: Tea.Coffee.Water Podcast Check out the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠⁠Register to join the community ⁠⁠

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    Season 2. Episode 2. Updates & Changes

    Sometimes things don't go as planned and you have to shift. Full transparency, there was a technical issue with the initial recording with our guest for this week and we had to shift. However, we will have a new episode out shortly and you will hear all of the wonderfulness of Shanaz Hemmati! This is a quick trailer with updates and public service announcements, and a little sneak peak into what Season 3 will look like. Yes, we're already planning for Season 3 y'all! Keep in touch with your host via:  IG -- @natalie.poindexter  Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Watch now:  TikTok: @teacoffeewater YouTube: Tea.Coffee.Water Podcast Check out the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠⁠Register to join the community ⁠⁠

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    Season 2. Episode 1. Kickoff: The Year of Commitment

    Welcome to Season 2 of Tea.Coffee.Water.! It's a brand new year, and I'm absolutely thrilled to be back with you, our amazing listeners. As we dive into 2024, I want to talk about a theme that's close to my heart: Being Committed. In this episode, I'll take you on a journey through the transformative year of 2023. It was the year of saying yes, and it completely reshaped my life. I'll share personal insights and reflections on how embracing opportunities and challenges led to incredible growth. I'll also recount a special New Year's Eve experience where I delved into guided breathwork with JJ Ruescas, and how the word Resilience took on a whole new meaning. It's not just about overcoming obstacles; it's about appreciating the beauty of the journey, the highs, and the lows. But that's not all. I'm excited to introduce you to an incredible guest, Shanaz Hemmati, who will join us in Episode 2 of this season. I first crossed paths with Shanaz at SXSW 2023, a pivotal moment that allowed me to engage with luminaries like Mark Cuban and Administrator Guzman. Shanaz is the Co-Founder and COO of ZenBusiness, a platform dedicated to helping aspiring entrepreneurs start, grow, and manage their businesses. Her journey is nothing short of inspiring. As a woman in the traditionally male-dominated tech industry, a non-native English speaker, and a cultural minority, she had to speak loudly to be heard. Her unique background and a strong support system propelled her to become a sought-after growth strategist and mentor. At ZenBusiness, Shanaz's secret sauce is simple yet powerful: she listens to customers early and often, using their feedback to build products that people truly want. Under her leadership, ZenBusiness has soared to become one of Austin's most successful entrepreneurial stories, raising $205 million in a recent series C round at a $1.7 billion valuation. Shanaz's 30-year career includes impressive stints at Excite.com and HomeAway, where she played a crucial role in their growth and success. She's not just a tech wizard; she's an advocate for diversity and championed a diversity, equity, and inclusion (DEI) strategy at ZenBusiness. So, join me in this episode as we explore the power of commitment, resilience, and the incredible journey of an inspiring leader. Get ready for a season filled with transformative conversations and insights that will empower you in 2024. LinkedIn Bio: https://www.linkedin.com/in/shanaz-hemmati/ Keep in touch with your host via:  IG -- @natalie.poindexter  Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Watch now:  TikTok: @teacoffeewater YouTube: Tea.Coffee.Water Podcast Check out the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠⁠Join our Meetups ⁠⁠ ⁠⁠Register to join the community ⁠⁠

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    Episode 30. Dear Listener: Embrace Transformation in 2024

    Dear listener, As we wrap up an incredible Season 1 of Tea.Coffee.Water., I wanted to share a heartfelt message with you as we step into the new year, 2024. In this final episode, it's all about you. It's about embracing transformation in a way that truly serves you. You see, instead of setting resolutions that may fade away, I invite you to focus on something more profound: being your authentic self. Yes, you have unique gifts and talents that make you who you are. They are your superpowers. I want to encourage you to tap into them fully in the coming year. It's a path to discovering your true purpose and passion. It's about being unapologetically yourself, in a world that sometimes nudges us towards conformity. But there's another essential aspect I'd like to explore with you. It's the concept of creating a transitional community – a group of like-minded individuals who empower, educate, and uplift each other. This community becomes your rock, your source of inspiration, your circle of mentors. It's where personal growth and transformation truly thrive. So, my dear listener, as we bid farewell to Season 1, I want to leave you with this powerful message: Embrace transformation in 2024. Be open to new opportunities, exciting adventures, and personal growth. And above all, find your community. Connect with those who resonate with your journey, build meaningful relationships, and grow together. Keep in touch with your host via:  IG -- @natalie.poindexter  Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Watch now:  TikTok: @teacoffeewater YouTube: Tea.Coffee.Water Podcast Check out the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠⁠Join our Meetups ⁠⁠ ⁠⁠Register to join the community ⁠⁠

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    Episode 29. Reflecting on Season 1 - Growth, Challenges, and Community

    Join Natalie Poindexter, the host of Tea.Coffee.Water podcast, in this special episode as she takes a deep dive into the first season of the show. Natalie will recap all the incredible guests who graced the podcast, including Michelle Vryn, Gregory Kendrick, Liyanne Unasa, Sarah Parker, and the Sprintfolio Team - Angiemm Gonzalez, Kai Tran, and Rebeca Kaplan. In this episode, Natalie will reflect on the growth of the Tea.Coffee.Water podcast, exploring how the content, brand, conversations, and overall experience have evolved. She will also delve into the challenges of growing a podcast and discuss how the audience can navigate through the growing pains. Natalie will share her own experiences of building a community, specifically highlighting the lessons she has learned from the Net-Do Community. Additionally, Natalie will touch on the topic of making friends as an adult and draw parallels to the dating world. She will also share some exciting news about what to expect in the final episode of Season 1 and provide a sneak peek into the upcoming Season 2. This episode is perfect for women in the US ages 28-34, with over 50% women listeners globally. So grab your favorite beverage, get cozy, and join Natalie for an engaging and insightful conversation about the growth and challenges of podcasting, building a community, and navigating the exciting journey of Tea.Coffee.Water. Keep in touch with your host via:  IG -- @natalie.poindexter Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Watch now: TikTok: @teacoffeewater YouTube: Tea.Coffee.Water Podcast Check out the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠Join our Meetups ⁠ ⁠Register to join the community ⁠

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    Episode 28: Coffee Series. Navigating Certifications, Grants, and Entrepreneurial Growth

    Welcome to the final episode with the exceptional Sprintfolio team—Angie Gonzalez, Kai Tran, and Rebeca Kaplan, bringing to a close our guest appearances for Season 1 on Tea.Coffee.Water.! In this episode, your host, Natalie Poindexter, embarks on a profound exploration alongside the Sprintfolio team discussing Women In Business. Prepare to unravel the complexities of certifications, grants, and the art of grant writing. Together, we tackle pressing questions that entrepreneurs often grapple with: 🌟 Certifications: How do you choose the right ones, and are they truly worth it? At what stage in your journey should you pursue them, and what qualifications do you actually possess? 🌟 Grant Seeking: Grant writing is an art form. How can applicants answer questions that align with the grant's vision while staying true to their mission? What are the best resources to tap into for women who aspire to start something extraordinary but aren't sure where to begin? 🌟 Mission Evolution: When your mission evolves, how do you navigate the guidelines of a grant to stay aligned with your vision? This episode serves as a valuable resource tool for aspiring women entrepreneurs and women-owned businesses, shedding light on the Collaborative Curators Collective's (She Capital Resources project) inception—a project dedicated to empowering and uplifting women. Drawing from Sprintfolio's data, we explore the transformative power of diversity in the tech industry. Did you know that every dollar invested in UX can return $10 to $100? We unveil the statistics and real-world examples that highlight the pivotal role women play in UX design. It's been an incredible journey, and we can't wait to continue sharing disruptive insights with you! We'll see you next week for our season finale! Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Join the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠Join our Meetups ⁠ ⁠Register to join the community ⁠

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    Episode 27. Coffee Series. Unveiling UX/UI: Navigating the Creative-Designer Partnership

    Welcome back to Tea.Coffee.Water., your source of disruptive insights! In this thrilling sequel with the remarkable minds at Sprintfolio—Angie Gonzalez, Kai Tran, and Rebeca Kaplan—we dive headfirst into the dynamic world of UX/UI design. Join your host, Natalie Poindexter, as we explore the invaluable support and opportunities that lie within the cohesive relationship between creatives, entrepreneurs, and UX Designers. In this episode, we seek answers to pressing questions: Why are UX Designers crucial for entrepreneurs? What are the essential questions we should be asking these design maestros? How can we cut through the noise to streamline collaboration and innovation? As we bid farewell to Season 1 of Tea.Coffee.Water., we're thrilled to announce the launch of our next season with a big name from the Austin startup community. Stay tuned for more groundbreaking conversations, unique perspectives, and disruptive ideas. Join us for this enlightening episode, where we bridge the gap between creativity and design, unlocking the true potential of innovation. Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Join the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠Join our Meetups ⁠ ⁠Register to join the community ⁠

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    Episode 26. Coffee Series. Meet the Innovators: Sprintfolio Unveiled

    Welcome to a groundbreaking episode of Tea.Coffee.Water.! In this exciting installment, we introduce you to the brilliant minds behind Sprintfolio—Angie Gonzalez, Kai Tran, and Rebeca Kaplan. Together, they're on a mission to help aspiring professionals supercharge their portfolios with real-world projects, and they're about to share their extraordinary journey with you. Join your host, Natalie Poindexter, as she dives into a vibrant conversation with Angie, Kai, and Rebeca. Discover how they crossed paths, formed a dynamic partnership, and birthed the revolutionary platform that is Sprintfolio. Natalie shares her personal connection with Kai, recounting the moment they met in Austin at a community event—a serendipitous encounter that set the stage for their inspiring collaboration. We'll take you on a journey from the world of Buildspace, where Natalie and Kai's paths first intertwined, to their adventure to San Francisco to attend the prestigious Buildspace school. Along the way, you'll gain insight into each team member's unique expertise in the Web3 space, setting the stage for Sprintfolio's innovative approach to professional development. As we wrap up Season 1 of Tea.Coffee.Water., this episode serves as a perfect transition into a new and exciting chapter. Stay tuned for more inspiring conversations and disruptive insights with the Sprintfolio team and beyond! Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Join the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠Join our Meetups ⁠ ⁠Register to join the community ⁠

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    Episode 20. Authentically Disruptive: Embracing Transformation

    Welcome to a deeply personal and introspective episode of Tea.Coffee.Water., where your host, Natalie Poindexter, takes center stage for a solo journey of self-discovery and authenticity. In this episode, Natalie shares her powerful insights on the profound journey of showing up authentically and embracing transformation. She delves into the beautiful, sometimes challenging, process of becoming the next best version of your authentic self. Discover the opportunities that await when you courageously step into your transformation, even when it means parting ways with people you hold close. It's a conversation that celebrates the art of being disruptive in your actions through authenticity - where staying true to yourself becomes the catalyst for change. As we hit a significant milestone of 20 episodes and nearly 300 listens, Natalie reflects on the journey so far. The highs, the lows, and the incredible community that has gathered around Tea.Coffee.Water.. This moment is not just a celebration; it's a testament to the power of authenticity and the impact of disrupting the norm with genuine, heartfelt conversations. Join us in this intimate and thought-provoking episode as Natalie invites you into her world, sharing her own path to authenticity and transformation. It's a powerful reminder that, in embracing your true self, you not only inspire change within yourself but also ripple change out into the world. So, pour yourself a cup of your favorite brew, settle in, and prepare to be inspired by the transformative journey of authenticity and disruption. Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Join the Net-Do Virtual Community: IG -- @netdo.virtual Join our Meetups Register to join the community

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    Episode 19. Tea Series. Brewing Connections: Making Friends as Adults with Troy Alvarado

    Welcome to a special milestone episode of Tea.Coffee.Water. - the grand finale of our first Tea Series. Join your host, Natalie Poindexter, and the incredible Troy Alvarado as we wrap up this series with a conversation that's all about the magic of forging friendships as adults. Life can take us on unexpected journeys, and one of the beautiful surprises it often holds is the opportunity to make new friends, even as grown-ups. In this episode, Natalie and Troy share their insights and experiences on the art of building relationships and creating a network that resonates with the needs of business owners. Tune in as they explore the unique dynamics of adult friendships and the delightful unpredictability of these connections. Whether it's through shared interests, shared dreams, or simply shared moments, you'll discover that there's no expiration date on making new friends and expanding your network. In a world where we often feel the weight of expectations, Natalie and Troy emphasize the importance of granting yourself "instant permission to just exist." They'll inspire you to embrace the beauty of your authentic self and find kindred spirits who appreciate you for who you are. Join us for this heartwarming and thought-provoking episode of Tea.Coffee.Water., where we'll celebrate the richness of adult friendships, the power of connection, and the beauty of allowing yourself to be. It's the perfect blend of wisdom, warmth, and camaraderie to send off our first Tea Series in style. So, grab your favorite brew, settle in, and savor the magic of making friends as an adult. Keep in touch with your host via:  IG -- @natalie.poindexter Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES

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    Episode 18. Tea Series. Brewing Authentic Friendships: The Troy & Natalie Connection

    Welcome to the inaugural episode of the Tea Series on Tea.Coffee.Water., where we stir up stories that warm the heart and inspire change. In this episode, join your host, Natalie Poindexter, and the extraordinary Troy Alvarado as we take a deep dive into the magic of authentic friendship. Discover the heartwarming story of how Natalie and Troy first crossed paths in United Way's Project Diversity Pride Leadership program. This encounter sparked a friendship that has flourished into something truly special. Tune in as we celebrate the love and appreciation they share for each other and the unapologetically unique individuals they are. The conversation is a beautiful testament to embracing one's authentic self and finding true connections that resonate on a soul-deep level. Explore the profound impact of being embraced by genuine relationships, where acceptance and support create a space for personal growth and boundless inspiration. Join us for this heartwarming episode of Tea.Coffee.Water., where we'll not only brew some comforting tea but also serve up a delicious dose of genuine friendship. It's a story of connection, authenticity, and the power of embracing each other's true selves. So, grab your favorite brew, settle in, and prepare to be inspired by the warmth and depth of genuine human connection. Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES

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    Episode 17. Spilling Tea & All the Vibes, Tea Series Kickoff

    Welcome to a brand-new episode of Tea.Coffee.Water. - where we're about to kick off our exciting Tea Series with a splash! Join your host, Natalie Poindexter, as we dive into some piping hot tea and all the good vibes. In this episode, Natalie shares her journey of being an EMT, a pivotal role that shaped her into the remarkable person she is today. Discover the incredible opportunities that unfolded, and how this journey introduced her to a powerful mantra - "I'm a f*cking gift." Learn the origins of this empowering phrase and why it's so crucial to remind yourself of your inherent worth. But that's not all! We're thrilled to introduce you to the amazing Troy Alvarado, who joins us for a lively conversation. Together, we'll explore the vibrant spectrum of life, from dating to embracing our most authentic selves, from the world of fashion and food to basking in the pure essence of good vibes. In our discussion on finding your people, we'll uncover the profound impact of surrounding yourself with a tribe that aligns perfectly with the season of life you're in. Your journey is enriched when you walk alongside the right people, who uplift, support, and celebrate your unique path. And of course, we'll be spilling some serious tea along the way. This episode's mantra, "I'm a f*cking gift," sets the tone for our exploration of Natalie's experiences, from her time with Ladies Who Lyft to the ups and downs of post-COVID dating, all the way to her lifeguarding and Emergency Medical Technician adventures. So, brew your favorite cup of tea, get comfy, and prepare to soak in the good vibes. Join us for the kickoff of our Tea Series on Tea.Coffee.Water., where we'll serve you inspiring stories, meaningful conversations, and a reminder of your own extraordinary value. It's time to sip, savor, and celebrate life's unique flavors and experiences. Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Watch our episodes: YouTube -- Tea.Coffee.Water. Podcast

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    Episode 16. The Experiences Lately: Community, Accountability, & Growth

    Welcome back to Tea.Coffee.Water., the podcast where we sip on insightful conversations and stir up the status quo. In this episode, we're diving deep into the recent experiences that are shaping our world - experiences of community, accountability, and personal growth. Join your host, Natalie Poindexter, as she takes you on a journey through the latest disruptors in the world of personal and professional development. First up, we'll explore the transformative power of Buildspace, a school that's rewriting the rules of education. In just six weeks, they help you turn your ideas into Minimum Viable Products (MVPs). It's not just learning; it's building, creating, and bringing your visions to life. Then, we'll venture into the digital realm of Net-Do, a virtual community designed to empower and inspire professionals, founders, business owners, and disruptors. It's more than networking; it's about taking action, connecting meaningfully, and catalyzing change. Let's stop networking and start "net doing." Next, we tackle the topic of accountability - the secret sauce behind successful partnerships. Discover the magic that happens when you find the right people who challenge, support, and hold you accountable to your goals. Accountability isn't a burden; it's the wind beneath your wings. Finally, we'll explore the profound impact of finding your people. Your tribe can make all the difference in your life's journey. We'll uncover the transformative power of surrounding yourself with the right people at the right time in your life or journey. So, grab your favorite brew, settle in, and prepare to be inspired. Join us in this episode of Tea.Coffee.Water. as we unpack the recent experiences that are shaping our world, and learn how community, accountability, and finding your people can propel you towards transformative growth. It's time to embrace the disruptors and chart a course for your own journey of progress and personal evolution. Keep in touch! IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES YouTube -- Tea.Coffee.Water. Podcast

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    Episode 22: Coffee.Tea Mashup with Sparker: Sipping Stories and Creating Community

    Welcome to Tea.Coffee.Water., the podcast where we blend the rich flavors of conversation, disruption, and community. In this special episode, we embark on a delightful three-part Coffee.Tea Mashup with a remarkable guest, Sarah Parker, also known as Sparker. Sarah is the creative force behind Sparker Works LLC, a content marketing guru specializing in B2B SaaS tech companies. With a 15-year history in Austin's dynamic tech scene, she's sculpted content for everyone from bootstrapped startups to global corporations. But she's more than her impressive professional resume. In her spare time, she's a passionate trail runner, a devoted book club member, and a true enthusiast of large, lovable dogs. The first part of this Mashup invites you to step into a cozy virtual cafe as Natalie interviews Sarah. You'll hear the engaging tale of how they crossed paths at a local community meetup for women in Austin. They share the heartwarming story of their connection and the shared values that have fueled their friendship. Explore what Sarah is up to now as an entrepreneur and what her future aspirations hold. Delve into the art of building meaningful relationships within the community, particularly as women navigating the often turbulent waters of the tech world. This episode is the perfect blend of warm conversation and disruptive insights, setting the stage for the Coffee.Tea Mashup's upcoming episodes. So, brew your favorite cup, get comfortable, and prepare to be inspired by the harmonious fusion of community, entrepreneurship, and genuine human connection. Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Join the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠Join our Meetups ⁠ ⁠Register to join the community ⁠

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    Episode 23: Coffee.Tea Mashup with Sparker: From Doubt to Determination

    Welcome back to Tea.Coffee.Water., the podcast where we continue our rich and insightful Coffee.Tea Mashup with the inspiring Sarah Parker, also known as Sparker. In this second episode of the three-part series, we journey even deeper into the fascinating world of Sarah's career, aspirations, and the wisdom she's gathered along the way. We begin by unraveling Sarah's career journey, taking us from where she started to where she is today. You'll discover the motivations behind her choices, her mission to lead a sustainable life, and her unwavering commitment to embracing her true desires without guilt. Prepare for an honest discussion on navigating self-doubt and imposter syndrome. Sarah shares her personal insights on conquering these common challenges and redefining her own path. Dive into a wide range of topics, from the shift from workplace trauma to business ownership, to the art of building authentic communities, and the importance of charging your worth. We'll even add a touch of humor with a discussion on the hilarious challenges of being a social media manager. Explore finding your ideal customer, the limitations of AI in business, and the invaluable skill of setting boundaries with clients. We'll also delve into the art of navigating workplace traumas in your entrepreneurial journey, and Sarah shares insightful advice on choosing the right social media strategy. Join us for this engaging episode of Tea.Coffee.Water., where we continue our delightful journey with Sparker, sipping on wisdom and insights that inspire growth, determination, and authenticity. It's a blend of candid conversations, heartfelt revelations, and the unique flavor that only Sparker and Natalie can bring to the table. Keep in touch with you guest via: www.sarahparker.com Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Join the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠Join our Meetups ⁠ ⁠Register to join the community ⁠

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    Episode 25. Embracing Imperfection, Celebrating Wins, and Unveiling Sprintfolio

    Welcome to the latest episode of Tea.Coffee.Water.! In this installment, your host, Natalie Poindexter, takes you on a journey through the heart and soul of the show. It's a revelation of the true meaning and creation of this podcast—a platform to help people tell their stories, find their voices, and embrace their authenticity. Natalie reflects on her transformation as a business owner, sharing the invaluable lessons learned along the way. We'll explore the power of showing up authentically and celebrating the wins, even when they don't fit the mold of "perfect." Join us in embracing the beauty of vulnerability, creating connections, and setting boundaries to protect our well-being. This episode is a reminder that it's okay to be human, to stumble, and to rise stronger. As we bid farewell to Season 1 of Tea.Coffee.Water., we're thrilled to introduce the next Coffee Series with the incredible Sprintfolio team. Meet Angie Gonzalez, Rebeca Kaplan, and Kai Tran—a dynamic trio with diverse backgrounds, united by their passion for innovation and impact. We'll also give a shout-out to Just Push Records Studio in South Austin, TX, at the Blue Norther Brewery, a place that has played a vital role in the podcast's journey. To wrap it all up, we challenge you, our amazing audience, to do a thing—even if it's not perfect—and to celebrate that win. Because here at Tea.Coffee.Water., we believe that every step forward, no matter how small, is a cause for celebration. Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Join the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠Join our Meetups ⁠ ⁠Register to join the community ⁠

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    Episode 24. Coffee.Tea Mashup Finale: Embracing Chaos, Navigating Corporate Realities

    Welcome to the grand finale of the Coffee.Tea Mashup on Tea.Coffee.Water.! Join your host, Natalie Poindexter, and the incredible Sarah Parker (Sparker) for a captivating episode that dives deep into the complexities of being a female entrepreneur, navigating corporate spaces, and the pressing need for post-traumatic support during professional transitions. In this episode, we're rolling up our sleeves and getting messy as we explore the intricacies of the DEI&A (Diversity, Equity, Inclusion, and Accessibility) conversation. Natalie and Sarah fearlessly confront current workplace views, dissecting the concept of control wielded by corporate structures, and challenging the ingrained belief that work should consume our lives—an antiquated notion deeply embedded in American culture. Join us for an unfiltered discussion that peels back the layers of these crucial topics. Together, we unravel the complexities of the female entrepreneurial journey, share insights on navigating corporate realities, and shed light on the vital need for post-traumatic support during professional transitions. As we bid farewell to this incredible Coffee.Tea Mashup series, we invite you to share your thoughts, experiences, and questions. It's been a journey of discovery, growth, and empowerment, and we want to hear from you! Big S/O to Just Push Records in South Austin at St. Elmo. Share your ideas and let's spark a conversation for change! 🌐 #DEIA #WorkplaceRevolution #TeaCoffeeWaterPodcast Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Join the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠Join our Meetups ⁠ ⁠Register to join the community ⁠

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    Episode 21. Coffee.Tea. Mashup Sarah Parker Introduction: Navigating Tech, Trauma, and Transformation

    Welcome to the latest episode of Tea.Coffee.Water., where the brews are hot, the conversations are bold, and your host, Natalie Poindexter, is about to serve up something truly special. In this solo episode, Natalie introduces a tantalizing Tea. Coffee Mashup with a remarkable guest, Sarah Parker, or as she's affectionately known, Sparker. Sarah is the founder/owner of Sparker Works LLC, a content marketing extraordinaire specializing in B2B SaaS tech companies. With 15 years in the Austin tech scene, she's seen it all, from bootstrapped startups to global corporations. When she's not crafting compelling content, Sarah's a trail runner, a book club addict, and an enthusiast of all things large and dog-shaped. During this episode, Natalie provides a glimpse into her own experiences of dealing with workplace trauma and drama. It's a candid and relatable account of facing challenges head-on, which sets the stage for the upcoming Tea. Coffee Mashup with Sparker. Natalie offers a sneak peek into the exciting topics that will be explored over the next few episodes. Get ready to dive deep into discussions about navigating negative treatment from women in the workplace, creating space to heal and grow once you leave an employer, transitioning mindsets as an entrepreneur, holding space for each other, and the intricate art of handling social media and the trolls in her DMs. This episode is a prelude to what promises to be a captivating journey of tech, trauma, and transformation with Sarah. So, pour yourself a comforting cup, settle in, and prepare to be inspired by the genuine, raw conversations and insights that are the hallmark of Tea.Coffee.Water.. Keep in touch with our guest: *Sarah Parker - www.sarahparker.com* Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Join the Net-Do Virtual Community:  IG -- @netdo.virtual ⁠Join our Meetups ⁠ ⁠Register to join the community ⁠

  28. 16

    Episode 15. Water.Series: Healing, Releasing Trauma, and Embracing Vulnerability with Liyanne Unasa

    In this deeply insightful episode, we dive into the realms of well-being, trauma release, and personal healing with the remarkable Liyanne Unasa. Liyanne, a passionate advocate for holistic well-being, shares her journey and wisdom on various aspects of self-discovery and self-care. We then explore the importance of a gut reset and healthy eating as foundational steps towards physical and emotional well-being. Liyanne sheds light on how our dietary choices can impact our overall health and shares practical tips for nurturing our bodies. A central theme of our conversation revolves around vulnerability as a strength, emphasizing the importance of shedding the societal expectations of being a "traditional woman" and the liberating experience of embracing one's authentic self. We discuss the value of letting go of perfectionism and the transformative impact of asking for help when needed. As we journey through the episode, Liyanne takes us into the realm of personal growth and self-discovery, particularly in the context of relocating and finding oneself anew. We delve into the concept of shadow work, which involves accepting and facing the hidden aspects of ourselves that we often avoid. Liyanne beautifully articulates why this process is necessary for personal growth and fulfillment. Join us for an engaging and enlightening conversation that will inspire you to prioritize your well-being, embrace vulnerability, and embark on a journey of self-discovery and healing. Liyanne Unasa's insights and wisdom will leave you feeling empowered and motivated to live your best life. Keep In Touch With You Host: IG and TikTok: @Natalie.poindexter Facebook: Authentic.Inclusion.Consulting Twitter: @The_NPoindexter LinkedIn: https://www.linkedin.com/in/natalie-poindexter-mph-ches/ YouTube: https://youtube.com/@Tea.Coffee.Water.Podcast

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    Episode 14. Water Series. Connecting conversations with Liyanne Unasa

    Are you looking for ways to connect more deeply with those around you? Do you struggle with being attracted to the shiny potential of relationships only to find yourself disappointed later on? Or are you seeking to create lasting real-life connections that go beyond the surface level? Join host Natalie Poindexter in this water episode of Tea.Coffee.Water, as she explores the theme of connecting responsibly with Liyanne Unasa. In this episode, you'll hear from Liyanne as she shares her insights on how to avoid disappointment, listen to your intuition, and find power pushers instead of mimics. Throughout the conversation, Natalie and Liyanne delve into topics such as the importance of authenticity, and how first impressions can often go beyond the shell. They discuss how to differentiate between that uneasy feeling and that passion and authenticity that comes with being your true self. If you're looking to be inspired to be your authentic self and connect more deeply with those around you, then you don't want to miss this episode on holistic health and wellness. So grab a cup of tea, coffee, or water, and tune in to Tea.Coffee.Water with Natalie Poindexter. Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter — @The_NPoindexter TikTok — @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Scheduler — https://calendly.com/natalie-poindexter/virtualcoffee

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    Episode 13. Water Series: Cultural Disruption: Embracing Authenticity and the New Business Way with Liyanne Unasa

    In a mesmerizing journey across cultures and business realms, Tea.Coffee.Water. presents an episode that bridges the unique beauty of New Zealand's tattoo culture with the radical concepts of disruption and authenticity with Liyanne Unasa. Join us as we explore the rich tapestry of New Zealand's cultural heritage, where tattoos are not just ink, but powerful symbols of identity and heritage. As we delve into this ancient art form, our conversation takes an unexpected twist into the realm of modern disruption. Liyanne, a true trailblazer, shares a riveting narrative of breaking free from the old media and business norms. The episode crackles with energy as we embrace the notion that the old ways are not just outdated; they're extinct. A new business dawn has arrived, one anchored in the heart-led approach. Through thought-provoking insights, we investigate the shift from the mind intellect-led strategies of the past to the authentic heart-led path. A metamorphosis from masculine dominance to a dance of feminine and masculine energies unfolds, a synergy that mirrors the yin and yang philosophy. Amidst this voyage of change, the episode seamlessly ties in the idea of embracing personal superpowers. Our guest's story intersects beautifully with the notion of authenticity and disruption, as we witness the blossoming of the individual's unique strengths. As the episode's crescendo nears, we intertwine the essence of survival and business success, painting a picture of triumph for those who dare to disrupt and embody their true selves. The echoes of these ideas resonate in the story of New Zealand's tattoo culture, a reminder that honoring tradition doesn't preclude evolution. Embark on this enchanting episode, where tradition meets transformation, culture meets disruption, and authenticity meets business innovation. Be prepared to emerge with a renewed perspective on embracing your individuality, harnessing your superpowers, and weaving your journey into the ever-evolving fabric of business and culture. Keep in touch with Liyanne: IG -- @iamheartslight Keep in touch with your host via:  IG -- @natalie.poindexter Twitter — @The_NPoindexter TikTok — @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Scheduler — https://calendly.com/natalie-poindexter/virtualcoffee

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    Episode 12. Water Series with Liyanna Unasa_Tapping Into Your SuperPowers

    This week on Tea.Coffee.Water. we are launching into our first Water Series with Liyanne Unasa out of Blenheim, New Zealand. We are going to learn more about Liyanne's multifaceted artistic talents with her art work, explore astrology and tarot, and begin to knock on the door of cultural identity. This episode is going to be a moment of reflection on experience, community, belonging, and how to navigate tapping into your super powers. We all have been exception gifts, recognizing and honing into the skills that we have can be a journey within itself; especially for those that have not had the opportunity to explore their power within. Liyanne is going to share more on the Maori culture and the Haka. Why it's so powerful and the meanings behind the celebration. If you have not seen a Haka performed we highly recommend searching the New Zealand Black Ferns rugby team. Unleashing Future Leaders: Embrace Our Superpowers. The links can be found below! https://panelpicker.sxsw.com/vote/133311 https://panelpicker.sxsw.com/vote/133309 Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Scheduler — https://calendly.com/natalie-poindexter/virtualcoffee

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    Episode 11. Water Series Kickoff with Liyanne Unasa

    This is the first episode of our Water Series and you all are in for a treat! If you did not listen to episode 10 check out Liyanne's bio there. We are going to go on a journey of transformation, growth, vulnerability, and wellness of the next few weeks. Check out our YouTube channel for the live episodes now! Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @HealthEquityLLC Facebook -- Authentic.Inclusion.Consulting YouTube -- https://www.youtube.com/channel/UCpNWXrpBQw_XdMXZ0_0TaLA LinkedIn -- Natalie Poindexter, MPH, CHES Scheduler — https://app.hellobonsai.com/s/natalie-poindexter/3b197f9c-65ae-4da1-abf4-55ef8f3d8379

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    Episode 10. Water Series Introduction: Stress, Intuition, and Wellness

    Why do we hold onto things that do not serve us? This episode I am sharing the experiences in my life about my wellness journey. Everything from trauma to plant medicine to self-reflection. I wanted to set the tone for our first water series because it is so powerful, we are having a truly intimate conversation over the next few weeks on tapping into your super powers, embracing your truest form of your authentic self, and much more. My very dear friend Liyanne Unasa will be joining us all the way from New Zealand! You do not want to miss this. I'd love to hear from you, please keep in touch: Tik Tok: @natalie.poindexter Twitter: @HealthEquityLLC IG: @tea.coffee.water. | @natalie.poindexter | @natisplaygroun

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    Episode 9. Coffee Series: Nonprofit Planning with Michelle Vryn

    In this energizing episode of "Tea.Coffee.Water.," we dive deep into the world of nonprofit planning with the insightful Michelle Vryn. As the coffee brews, we uncover the essential strategies for effective program planning, tapping into volunteers, and staying flexible amidst ever-changing business trends. With a nationwide trend in the US showing a growing distrust in institutions and a decline in volunteerism, we explore what it truly means to be a volunteer in today's world. Michelle guides us through tracking the behavior change trends of volunteerism and delves into the unique approach of corporate volunteer groups and how they engage with communities. Adaptation and change management become paramount as we discuss accepting post-COVID "norms" and reimagining nonprofits and community-based organizations. We explore how relationship building and social change play a vital role in the success of these organizations, emphasizing the power of LinkedIn and data storytelling in community impact. As we wrap up this remarkable Coffee Series, we embark on a journey of ideation and theoretical exploration, reimagining the future of nonprofits and their potential to drive positive social change. Michelle's expertise in website development and data storytelling provides invaluable insights into how organizations can serve their mission-aligned communities, both physically and online. Join us for this captivating episode where we envision a brighter future for nonprofits and community-based organizations. Discover the strategies that will empower your organization to thrive amidst new trends, adapt to change, and leave a lasting impact on the communities you serve. As the coffee fuels our inspiration, we set our sights on redefining the nonprofit landscape and charting a path towards a more connected and empowered future. For anyone who missed the reading of Michelle's Bio check out Episode 3! Feel free to connect with Michelle on ⁠LinkedIn⁠ and loves having social impact conversations! Resources -- Theory of Change: Resources: https://www.bridgespan.org/insights/nonprofit-strategy/intended-impact-and-theory-of-change Examples:  https://www.ncfp.org/wp-content/uploads/2020/10/06-Theory-of-Change-Stanford-PACS-2020.pdf https://e4youth.org/wp-content/uploads/2017/09/E4TheoryofChange-1.pdf https://globalfundforchildren.org/wp-content/uploads/2019/07/GFC-Theory-of-Change-Map-1.pdf More about fiscal sponsorship: https://nonprofitquarterly.org/fiscal-sponsorship-a-balanced-overview/    Keep in touch with your host via:  IG -- @natalie.poindexter Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES

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    Episode 8. Coffee Series. The State of Nonprofits, Education, and Access w/Michelle Vryn

    Join us for a thought-provoking and eye-opening Coffee episode, as we sit down with the insightful Michelle Vryn, a renowned fundraising expert in the nonprofit sector. In this captivating conversation, we delve deep into the current state of nonprofits, the challenges they face, and the essential role of education and access in driving positive change. Throughout the episode, we uncover current data and trends that shed light on the ever-changing landscape of nonprofits. As funders' visions shift and donations fluctuate, we explore the impact on the sector and discuss strategies for navigating these challenges. With Michelle as our guide, we explore theories and insights that help us understand the sector better, including the crucial workforce behind nonprofits, where a staggering 1 in 10 jobs are tied to the sector. Yet, despite this influence, we discuss the need for a unified voice and the potential for greater power and impact within the nonprofit community. Discover the importance of finding consultants and leveraging technology to maximize efficiency and effectiveness, even with limited resources. Learn about the availability of free resources that can empower nonprofits to achieve their missions and make a significant difference in their communities. As we dig deeper, we unveil the true essence of collaboration and connectivity in the nonprofit world. Our discussion takes us on a journey back to building strong relationships as the foundation for successful nonprofit endeavors. Emphasizing community and networking, we explore the sphere of influence that nonprofits can create when they join forces for a common cause. Whether you're a seasoned nonprofit professional or someone passionate about making a difference, this episode will leave you inspired and equipped with the tools to drive meaningful change. Tune in as we unravel the complexities of the nonprofit world and learn how education, access, and collaboration can unlock the true potential of this powerful sector. Don't miss this enlightening discussion with Michelle Vryn, where every sip of coffee fuels a brighter future for nonprofits everywhere. Feel free to connect with Michelle on ⁠LinkedIn⁠ and loves having social impact conversations! For anyone who missed the reading of Michelle's Bio check out Episode 3! Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @The_NPoindexter TikTok -- @natalie.poindexter Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES

  36. 8

    Episode 7. Coffee Series with Greg K. - Nonprofit Strategy & Sustainability

    This week on Tea.Coffee.Water we will be diving into nonprofit strategic planning, making executive level decisions that drive sustainability, and how to build opportunity. Greg will share lived and professional experiences on his nonprofit journey, while Natalie explains more on strategy, grants, and evaluations. This episode is to help build community conversations, create disruptive conversations surrounding current processes in the nonprofit industry, and remind those interested to keep the "marshmallow" are the top. Join us next week for more juicy education on fundraising and data with Michelle Vryn. Keep in touch with Greg! -- IG: @gregorykendrickjr LinkedIn: https://www.linkedin.com/in/gregorykendrickjr Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @HealthEquityLLC Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES

  37. 7

    Episode 6. Coffee Series: Introduction to Gregory Kendrick, Nonprofit Executive Director

    This week on Tea.Coffee.Water. we are shaking things up for the Coffee series and I am hosting Gregory Kendrick Jr. nonprofit executive to share about his journey. We are getting a brief glance into how we met, the work that Gregory is doing and exploring the nonprofit space. Join us this week to hear an example of what it truly means to build sustainable relationships! **Greg's bio was shared, during Episode 3 in case you missed it! Keep in touch with Greg! -- IG: @gregorykendrickjr LinkedIn: https://www.linkedin.com/in/gregorykendrickjr Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @HealthEquityLLC Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES Scheduler — https://app.hellobonsai.com/s/natalie-poindexter/3b197f9c-65ae-4da1-abf4-55ef8f3d8379

  38. 6

    Episode 5. Coffee Series. The Art of Nonprofit Fundraising with Michelle Vryn

    This week on Tea.Coffee.Water. we are talking with Michelle Vryn about all things Fundraising. How she became a Subject Matter Expert in the space, the secrets, strategies, and successes of nonprofit fundraising, and key resources to improving your fundraising processes. We are exploring how nonprofits can build their fundraising strategic plan and sharing funding trends and resources. One additional important concept that we are going to discuss is the abundance and scarcity mindset. What this is, how to shift from it, how it effects organizations, etc. Please join us for another riveting episode with Michelle and Natalie discussing all things nonprofits! Episode Resources -- Giving USA philanthropy data: ⁠https://givingusa.org/giving-usa-limited-data-tableau-visualization/ For anyone who missed the reading of Michelle's Bio check out Episode 3! Feel free to connect with Michelle on ⁠⁠LinkedIn⁠⁠ and loves having social impact conversations! Keep in touch with your host via:  IG -- @natalie.poindexter or @natisplayground Twitter -- @HealthEquityLLC Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES

  39. 5

    Episode 4. Coffee.Series with Michelle Vryn (Intro)

    This week launches our first episode of our very first Coffee.Segment with Michelle Vryn. We are getting the opportunity to deep dive and her Michelle's story which will set the tone for the next weeks of our Coffee.Segment. Throughout this series we will be discussing: fundraising, strategy and planning, education and access, and so much more from the non-profit and community-based lens. If you are in the non-profit world or looking to get into it I highly recommend join us each week to explore, learn, and share our lived experiences throughout the non-profit industry. For anyone who missed the reading of Michelle's Bio check out Episode 3! Feel free to connect with Michelle on LinkedIn and loves having social impact conversations! Keep in touch with your host via: IG -- @natalie.poindexter or @natisplayground Twitter -- @HealthEquityLLC Facebook -- Authentic.Inclusion.Consulting LinkedIn -- Natalie Poindexter, MPH, CHES

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    Episode 3. From Start to Stage: My Journey with Authentic Inclusion

    In this inspiring episode of Tea.Coffee.Water. Natalie will take you on a captivating journey, sharing how she went from starting her firm to gracing the stage alongside big hitters in the small business and entrepreneur world. Natalie will recount her entrepreneurial journey, from the inception of Authentic Inclusion to the remarkable achievement of being invited by ZenBusiness to SXSW 2023. This pivotal moment brought Natalie face-to-face with the US SBA Administrator Guzman and renowned entrepreneur Mark Cuban. As one of three female founders selected, this amazing opportunity acknowledged and celebrated the groundbreaking work that Authentic Inclusion is dedicated to achieving. Authentic Inclusion Consulting is a firm that implements disruptive business strategy processes to meet the needs of innovative, expanding, and overwhelmed businesses. Their collaborative side-by-side consulting approach, combined with over 50 years of experience and tailor-made solutions, ensures that they meet every need for their clients' businesses. With a focus on collaborative consulting, Authentic Inclusion aims to create change, increase advocacy, and integrate disruptive transformation solutions through a partnership approach throughout the consulting process. They strive to assist organizations in developing sustainable solutions through an equitable lens, utilizing a joint approach that aligns with an organization's strategic goals. Through a network of passionate women and minority-owned businesses, Authentic Inclusion serves as a one-stop-shop for professional services, driven by a desire to improve the well-being of the communities they serve and disrupt the status quo. Authentic Inclusion's collaborative consulting approach involves curating products and solutions by incorporating thought partnerships and intersectional support from subject matter experts in various fields such as public health, health equity, program implementation, project management, technology and training, innovative design, and community building development. With thorough and open communication efforts, their practices aim to develop holistic solutions for their clients, building capacity that not only ensures sustainability but also drives impactful change. Join to hear this insightful episode as Natalie Poindexter shares her entrepreneurial journey, the challenges faced by Authentic Inclusion, and their dedication to disruptive business strategies and authentic inclusion. Learn how collaboration, communication, and a commitment to holistic solutions can pave the way for transformative change in the business world and beyond. Get ready to be inspired to say yes to your own journey of creating inclusive, innovative, and impactful enterprises. IG: @natalie.poindexter & @natisplayground LinkedIn: Natalie Poindexter, MPH, CHES Website: www.authenticinclusionconsulting.com Facebook: Authentic.Inclusion.Consulting

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    Episode 2. Unlocking Your Inner Power: The Journey of Yes

    Hello my friends! In this captivating episode of "Unleashing Your Inner Yes," I am going to dive into the transformative topics of saying yes to yourself, traveling solo, thriving off confidence, and cultivating a growth mindset. Discover the profound impact that self-acceptance and self-belief can have on your personal and professional life. Learn how saying yes to yourself opens doors to new opportunities, fuels personal growth, and leads to a life of authenticity and fulfillment. Tune in to this thought-provoking episode of "Unleashing Your Inner Yes" and embark on a journey of self-discovery, empowerment, and personal growth. Say yes to yourself, embrace solo travel, thrive off confidence, and cultivate a growth mindset as you unlock your inner power and unleash the extraordinary life that awaits you. It's time to step into your greatness and say yes to the journey of a lifetime. Keep in touch: IG - @natisplayground & @natalie.poindexter LinkedIn - Natalie Poindexter, MPH, CHES Website - www.authenticinclusionconsulting.com You can also find this podcast on Amazon Music and Audible!

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    Episode 1. Welcome to the show!

    Hello my friends! Welcome to Tea.Coffee.Water. a podcast curated by Natalie Poindexter, a disruptor, strategist, and storyteller. I am so excited to have you all come on this journey through the challenges of life, engaging in authentic conversations around community, and being entertained with a bit of dark humor. Stay up to date via: IG - @natisplayground & @natalie.poindexter Facebook - Authentic.Inclusion.Consulting Medium - @Natalie.Poindexter www.authenticinclusionconsulting.com

  43. 1

    Intro to Tea.Coffee.Water. with Natalie Poindexter

    Hello, I am Natalie Poindexter, disruptor, strategist, and storyteller. I have created this podcast for anyone who is interested in life lessons, business, and health. It is a space for listeners to feel connected and enjoy your favorite beverage while escaping your reality and engaging with myself and guests each week. Each beverage will act as a segment that covers specific topics, within each segment I will host a mini-series with guests and share individualized relevant stories from life experiences. Imagine this podcast as a moment to "kiki" with the girls, gain some education on a variety of topics, and to just enjoy a good story. Tea. This segment’s mantra is “I’m a f*cking gift” and the focus will be on Ladies Who Lyft and post-COVID dating, Lifeguarding and Emergency Medical Technician experiences, and radical life experiences.  Coffee. This segment’s mantra is “Have you embraced the entrepreneur within?” and the focus will be on Entrepreneurship, business and business related topics.  Water. This segment's mantra is "What is filling your cup today?" and the focus is on health and wellness and holistic healing; this includes, yoga, meditation, gardening, manifesting, etc.  Follow on IG: @natalie.poindexter Follow on Facebook: @Authentic.Inclusion.Consulting

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ABOUT THIS SHOW

This podcast is for anyone that wants to hear a good story, feel connected, and enjoy your favorite beverage while escaping their reality while engaging with myself and guests each week. Each beverage will act as a segment that cover specific topics, within each segment I will host series with guests and deliver individualized relevant stories. Imagine this podcast as a moment to "kiki" with the girls, gain some education on a variety of topics, and to just enjoy a good story. Support this podcast: https://podcasters.spotify.com/pod/show/natalie-poindexter/support

HOSTED BY

Natalie Poindexter

CATEGORIES

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