PODCAST · health
Tess and Jae - Psychology, Life and Spirituality
by Tess & Jae
Join Tess and Jae on a journey through the world of psychology, life, love, and wellness. We’re exploring everything from counseling theories to mental health, love, nutrition, mindfulness and everything in between. #MentalHealth #LifeLessons #Counseling #Mindfulness #Psychology #SelfGrowth #LGBTQ+ #Wellness #Nutrition #LoveAndRelationships #PodcastCommunity #Life #Love
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Parts Work: An Introduction to Internal Family Systems (IFS)
In this episode, we dive into Internal Family Systems (IFS), a powerful therapeutic model that helps us understand the different "parts" within ourselves. We explore the core principles of IFS, including the idea that we all have an internal system made up of managers, firefighters, and exiles—each playing a role in how we navigate the world. We also discuss the Self as the healing force within us and how cultivating Self-leadership can bring balance and harmony to our inner world.To bring IFS to life, we do a powerful real-time exploration with Jae as she uncovers her resistance to exercise, identifying the protective parts at play and gaining insight into how to move forward with more compassion and Self-leadership. Whether you're new to IFS or looking for a fresh perspective, this episode breaks down the basics and provides real-life insights into how this approach can support personal growth and emotional healing.#InternalFamilySystems #IFS #PartsWork #Therapy #SelfLeadership #MentalHealth #Healing #Podcast #PersonalGrowth #SelfAwareness
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Diving into Kambo: Tess’s Healing Journey
In this episode, Tess shares her personal experience with Kambo, the powerful frog medicine known for its intense purging and deep healing effects. She opens up about what led her to try Kambo, the ceremony itself, and the physical, emotional, and spiritual shifts she experienced. We explore the traditional roots of this Amazonian practice, the potential benefits, and the science behind the purge. Whether you're curious about alternative healing or just love a good transformation story, this episode is for you!🎧 Listen now and join the conversation!#Podcast #Kambo #FrogMedicine #HealingJourney #MindBodySpirit #AlternativeHealing #ShamanicPractices #Psychology #LifeHealing #NaturalMedicines #HolisticPractices #SpiritualGrowth #EmotionalHealing #WellnessJourney #SelfDiscovery #EnergyHealing #PlantMedicine #Mindfulness #MentalHealthMatters
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Tess & Jae - S1E1 Our Path to Professional Counseling
✨ Tess & Jae: Psychology, Life & Spirituality ✨ Dive into authentic conversations about life, love, and the journey to becoming Clinical Mental Health Counselors. From personal growth to life's lessons, join us for laughs, insight, and inspiration!
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Tess and Jae Intro
Upcoming season about psychology, counseling, life and everything in between.
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ABOUT THIS SHOW
Join Tess and Jae on a journey through the world of psychology, life, love, and wellness. We’re exploring everything from counseling theories to mental health, love, nutrition, mindfulness and everything in between. #MentalHealth #LifeLessons #Counseling #Mindfulness #Psychology #SelfGrowth #LGBTQ+ #Wellness #Nutrition #LoveAndRelationships #PodcastCommunity #Life #Love
HOSTED BY
Tess & Jae
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Frequently Asked Questions
How many episodes does Tess and Jae - Psychology, Life and Spirituality have?
Tess and Jae - Psychology, Life and Spirituality currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Tess and Jae - Psychology, Life and Spirituality about?
Join Tess and Jae on a journey through the world of psychology, life, love, and wellness. We’re exploring everything from counseling theories to mental health, love, nutrition, mindfulness and everything in between. #MentalHealth #LifeLessons #Counseling #Mindfulness #Psychology #SelfGrowth #LGBTQ+...
How often does Tess and Jae - Psychology, Life and Spirituality release new episodes?
Tess and Jae - Psychology, Life and Spirituality has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Tess and Jae - Psychology, Life and Spirituality?
You can listen to Tess and Jae - Psychology, Life and Spirituality on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Tess and Jae - Psychology, Life and Spirituality?
Tess and Jae - Psychology, Life and Spirituality is created and hosted by Tess & Jae.
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