PODCAST · health
That Fit Nurse
by Tracey Defferrard
That Fit Nurse is a show created to inspire others, especially women, to live with strength, energy, confidence and long term transformation in mind. The podcast blends stories from sport, health, business and personal development to show what's possible when we face our fears, both big and small. A little bit about the host: Tracey is a Registered Nurse and transformation coach who specializes in simple, realistic weight training and nutrition for busy parents and high achievers. With a growing passion for Functional and Lifestyle Medicine, as well as a wealth of experience as an accomplished competitive bodybuilding, the Fit Nurse podcast is a a bootleg space to have a conversation aiming to inspire people to lift weights and live healthy, Look good and be positive.
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Episode 01 Face your fear / Who is That Fit Nurse
The first episode of the podcast introduces the host, Tracey Defferrard, and her journey from being a nurse to becoming a fitness professional. The episode explores her experience in competing in fitness competitions and the evolution of her approach to fitness and health. The key takeaways from the episode are the importance of saying yes to new challenges and the journey of personal growth.TakeawaysSaying yes to new challengesThe journey of personal growthChapters00:00 Introduction and Podcast Theme25:06 Career Transition: Nurse to Fitness Professional39:39 Competing in Fitness Competitions
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ABOUT THIS SHOW
That Fit Nurse is a show created to inspire others, especially women, to live with strength, energy, confidence and long term transformation in mind. The podcast blends stories from sport, health, business and personal development to show what's possible when we face our fears, both big and small. A little bit about the host: Tracey is a Registered Nurse and transformation coach who specializes in simple, realistic weight training and nutrition for busy parents and high achievers. With a growing passion for Functional and Lifestyle Medicine, as well as a wealth of experience as an accomplished competitive bodybuilding, the Fit Nurse podcast is a a bootleg space to have a conversation aiming to inspire people to lift weights and live healthy, Look good and be positive.
HOSTED BY
Tracey Defferrard
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Frequently Asked Questions
How many episodes does That Fit Nurse have?
That Fit Nurse currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is That Fit Nurse about?
That Fit Nurse is a show created to inspire others, especially women, to live with strength, energy, confidence and long term transformation in mind. The podcast blends stories from sport, health, business and personal development to show what's possible when we face our fears, both big and small....
How often does That Fit Nurse release new episodes?
That Fit Nurse has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to That Fit Nurse?
You can listen to That Fit Nurse on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts That Fit Nurse?
That Fit Nurse is created and hosted by Tracey Defferrard.
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