PODCAST · health
The 7 Day Glow Podcast
by Christine Untiedt
Welcome to the 7 Day Glow podcast — where we do self-care without the overwhelm and glow without the guilt.This is your space for mindset strategies, practical tools, and real-life self-care that actually fits your life.We talk about what it really means to glow — not just in your skin, but in your daily decisions, your boundaries, and the way you show up for yourself.You'll hear self-care strategies, seasonal insights, and a few stories from the double-blind case study I call "My Life."Some episodes are quick and to the point. Others go a little deeper. But every one is designed to help you cut the noise, keep what works, and let the rest go.✨ Want to get glowing right away?Join the free 7 Day Glow Workshop at 7dayglow.com/workshop — a cozy, self-paced sampler experience with real tools that fit your real life.I'd love for you to hit follow — let's get glowing.
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Pros & Cons: Water Based vs. Oil Based Skincare Products
When you shop for skincare products are you absolutely bowled over by the huge selection and variety of skincare products out there? I am. In this 7 Day Glow Podcast episode we are going to talk about the difference between the two basic types of skincare products - water based skincare products and oil based skincare products - its the good, bad, ugly, and beautiful of skincare products on today's 7 Day Glow podcast. Find the show notes at www.7dayglow.com.
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ABOUT THIS SHOW
Welcome to the 7 Day Glow podcast — where we do self-care without the overwhelm and glow without the guilt.This is your space for mindset strategies, practical tools, and real-life self-care that actually fits your life.We talk about what it really means to glow — not just in your skin, but in your daily decisions, your boundaries, and the way you show up for yourself.You'll hear self-care strategies, seasonal insights, and a few stories from the double-blind case study I call "My Life."Some episodes are quick and to the point. Others go a little deeper. But every one is designed to help you cut the noise, keep what works, and let the rest go.✨ Want to get glowing right away?Join the free 7 Day Glow Workshop at 7dayglow.com/workshop — a cozy, self-paced sampler experience with real tools that fit your real life.I'd love for you to hit follow — let's get glowing.
HOSTED BY
Christine Untiedt
CATEGORIES
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Frequently Asked Questions
How many episodes does The 7 Day Glow Podcast have?
The 7 Day Glow Podcast currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The 7 Day Glow Podcast about?
Welcome to the 7 Day Glow podcast — where we do self-care without the overwhelm and glow without the guilt.This is your space for mindset strategies, practical tools, and real-life self-care that actually fits your life.We talk about what it really means to glow — not just in your skin, but in your...
How often does The 7 Day Glow Podcast release new episodes?
The 7 Day Glow Podcast has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The 7 Day Glow Podcast?
You can listen to The 7 Day Glow Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The 7 Day Glow Podcast?
The 7 Day Glow Podcast is created and hosted by Christine Untiedt.
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