The Affirmations for Recovery Podcast

Send a textAmy Margolais is the founder of Sunshine Theory, an organization dedicated to helping cancer survivors transition into a life of positivity and growth. With over 25 years in corporate tech roles, Amy pivoted to focus on recovery coaching after her own battle with cancer during pregnancy in 2019. Her mission is to empower survivors to overcome trauma and embrace a life filled with purpose and positivity.Amy shares her journey of overcoming cancer while pregnant and how it inspired her to help others. She emphasizes the importance of mindset, positivity, and being your own advocate in the recovery process. Amy's coaching focuses on post-traumatic growth, helping clients set goals and build a life they love after cancer.Listeners interested in cancer recovery, positive mindset, and personal development will find this episode particularly inspiring. This episode provides valuable insights and practical advice for anyone facing similar challenges.Guest's Social PlatformsWebsite: Sunshine TheoryInstagram: @sunshine_theoryFacebook: Sunshine TheoryLinkedIn: Sunshine TheoryPotential Listener Questions:How can a positive mindset aid in the recovery process from cancer?What are effective strategies for transitioning from cancer treatment to a fulfilling life?How does Sunshine Theory help cancer survivors achieve post-traumatic growth?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textNick Klingensmith is the founder of Stride Motivation. Nick is a four-time cancer survivor, type 1 diabetic, and has been in recovery from alcoholism for ten years. With a background in sales and logistics, Nick has turned his life experiences into a mission to help others as a motivational speaker and mindset coach.Nick shares his incredible journey of overcoming multiple life-threatening challenges, including surviving two rollover car accidents and a nerve gas bomb threat. He discusses how his passion for obstacle course racing, including completing over 100 Spartan races and major marathons, played a critical role in his recovery. Nick's story is a testament to resilience, determination, and the power of mindset in overcoming adversity.Listeners interested in recovery, mental health, and personal development will find this episode highly motivating. This episode provides practical insights and inspiration for anyone facing similar challenges.Potential Listener Questions:What strategies does Nick Klingensmith recommend for maintaining a positive mindset during recovery?How did obstacle course racing contribute to Nick's recovery from multiple health challenges?What are the key elements of Nick's approach to overcoming adversity and achieving personal goals?ConnectWebsite: Stride MotivationInstagram: @stride_motivationFacebook: Stride MotivationTwitter: @stride_motivateConnect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textMark Miles Jr., also known as Meezilini the Messenger is a former gang member and pimp who has turned his life around and now serves the community and the Lord. Born and raised in Portland, Oregon, Mark grew up in a challenging environment but managed to find a path to redemption through faith. His journey from the trenches to becoming a motivational speaker and community leader is a testament to the power of resilience and transformation.EA and Mark dig deep into Mark's past, discussing his upbringing in Portland, the influence of his family, and his descent into gang life and criminal activities. They explore the turning points that led Mark to change his life, including the tragic murder of one of his associates and his subsequent incarceration. Mark shares how his time in prison and a profound encounter with God transformed him, leading to his current work in ministry and outreach to at-risk youth.This is a story of transformation, the impact of faith, and community outreach and you should find this episode particularly inspiring. Keywords like "gang life recovery," "faith transformation," "community outreach," and "motivational speaker" weave their way throughout this episode.Contact:Facebook: Mark Anthony Miles Jr.Instagram: Measly the MessengerYouTube: Measly the MessengerPotential Listener Questions:How can someone involved in gang life find a path to redemption and transformation?What role does faith play in recovering from a life of crime and addiction?How can community outreach programs effectively support at-risk youth?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textWill Baptiste is a coach, author, speaker, and the president and founder of Rising Men Alliance. Based in Montreal, Canada, Will's organization focuses on helping men deal with their emotional issues and learn how to be vulnerable. His own journey through childhood abuse, mental health struggles, and personal adversities inspired him to create a platform that empowers men to express their emotions and live purposefully.EA and Will discuss the importance of finding oneself and the impact of vulnerability in personal growth. Will shares his story of overcoming childhood sexual and physical abuse, mental health issues, and multiple divorces to discover his purpose in life. They emphasize the power of connection, community support, and living in the present moment as key components of recovery and personal development.Listeners interested in personal growth, men's mental health, and emotional vulnerability will find this episode enlightening. Key topics such as mental health awareness, emotional vulnerability, and community support are thoroughly explored. If things like "men's mental health," "emotional vulnerability," "Rising Men Alliance," and "personal growth" peak your interest, this is the episode for you!Potential Listener Questions:How can men learn to express their emotions and embrace vulnerability?What are effective strategies for dealing with childhood trauma and mental health issues?How can community support and connection aid in personal growth and recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textJennifer Alai is a passionate advocate for recovery and a certified recovery specialist. Originally from New Jersey and now residing in Pennsylvania, Jennifer began her journey with addiction later in life, battling alcoholism in her thirties and forties. With five years of sobriety under her belt, she now dedicates her life to helping others through peer support and sober coaching.Jennifer shares her powerful story of struggling with alcoholism, the toll it took on her life, and the multiple rehabs she underwent before achieving sobriety. She talks about the turning points in her journey, including a high-speed chase that led to her final wake-up call and a transformative hospital stay. Jennifer’s story highlights the importance of support systems, faith, and the commitment to recovery, offering hope and inspiration to others in similar situations.Listeners interested in addiction recovery, the role of peer support, and overcoming life's challenges will find this episode particularly insightful. Keywords like "alcoholism recovery," "peer support," "sober coaching," and "mental health" are woven into the conversation to enhance discoverability for those seeking guidance in these areas.**Potential Listener Questions:**1. How can peer support play a crucial role in the recovery journey?2. What are effective strategies for maintaining sobriety and preventing relapse?3. How can incorporating prayer and spirituality enhance the recovery process?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textRyan Perry is the founder of Soul Balance Coaching, a service dedicated to helping individuals overcome addiction and reclaim their lives. Ryan, based in Northern California, has turned his personal struggles with addiction into a mission to support others through science-based recovery methods. With a background in psychology and over seven years in the recovery community, Ryan brings valuable insights and practical strategies to the conversation.This episode takes you on Ryan's journey from addiction to recovery, highlighting his battles with pain pill addiction and the pivotal moments that spurred his transformation. Ryan shares his experiences with various recovery methods, including his preference for Smart Recovery over traditional 12-step programs, and the impact of supportive relationships in his journey. EA and Ryan also discuss the importance of mindset in recovery and the evolving approaches to addiction treatment.Listeners will gain insights into alternative recovery methods such as Smart Recovery, the significance of supportive networks, and the role of mental health in addiction. Keywords like "addiction recovery," "Smart Recovery," "mental health," and "support networks" are integrated to enhance searchability and relevance for those seeking guidance in these areas.Potential Listener Questions:What are the benefits of using Smart Recovery over traditional 12-step programs in addiction recovery?How can supportive relationships influence the success of recovery from addiction?What role does mental health play in the process of overcoming addiction?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textErick Allen, also known as EA, is the visionary founder of Affirmations for Recovery and a dynamic motivational speaker. His journey from adversity to advocacy began in the challenging streets of Portland, Oregon, and led him through the trials of the prison system. Today, he leverages his experiences to inspire and guide others in their recovery journeys, emphasizing the power of positive affirmations and resilience.In this final part of a three-part series, EA reflects on the turning points in his life that led to positive change. He discusses the impact of becoming a father, his commitment to personal growth, and his dedication to helping others through his work as a drug and alcohol counselor. EA also shares insights into his upcoming projects, including new books and the continued evolution of his Affirmations for Recovery initiative.Listeners interested in personal growth, overcoming adversity, and recovery will find this episode particularly enlightening. Key topics such as resilience, the power of journaling, mental health, and community support are thoroughly explored. If concepts like "personal growth," "overcoming adversity," "recovery," "mental health," and "community support" strike a chord with you, this is a perfect episode to check out!**Potential Listener Questions:**1. How can journaling aid in the recovery process and personal growth?2. What are effective strategies for maintaining mental health and resilience during challenging times?3. How can the support of a community influence success in overcoming adversity?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textErick Allen, known as EA, is a motivational speaker and the founder of Affirmations for Recovery. Raised in Portland, Oregon, EA faced numerous challenges including growing up in a low-income household and spending significant time in prison. Today, he uses his past experiences to inspire others on their journey to recovery and personal growth.In this second installment of a three-part series, EA delves into the turbulent years of his life, sharing stories about his involvement in the drug trade, time spent in prison, and the pivotal role his wife played in his journey. Through candid reflection, he reveals the struggles he faced and the resilience he developed to overcome them.Listeners interested in the complexities of overcoming addiction, surviving the criminal justice system, and rebuilding one's life will find this episode particularly insightful. Key topics such as drug dealing, prison reform, resilience, and the power of supportive relationships are explored in depth. **Potential Listener Questions:**1. How can personal experiences with addiction and recovery shape one's approach to life and relationships?2. What strategies are most effective for overcoming the challenges of rebuilding life after prison?3. How can the support of loved ones influence the recovery process and lead to lasting change?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textErick Allen, affectionately known as EA, is a motivational speaker and the founder of Affirmations for Recovery. Hailing from the challenging streets of Portland, Oregon, EA has transformed his life experiences into powerful messages of resilience and hope. With a background marked by overcoming adversity and a deep commitment to helping others, he has become a beacon of inspiration for many.In this first part of a three-part series, EA shares intimate details about his upbringing. He reflects on his childhood in Portland, the struggles of growing up in a low-income household, and the profound impact his parents had on him. Through candid conversation, EA reveals how these experiences shaped his worldview and set him on his path toward personal growth and recovery.Listeners interested in overcoming adversity and personal growth will find valuable insights in this episode. EA's story of resilience in the face of hardship is both motivating and instructive. Keywords like "overcoming adversity," "personal growth," "Portland, Oregon," and "Affirmations for Recovery" are woven throughout, ensuring the episode's relevance for those seeking inspiration and practical advice on similar journeys.Potential Listener Questions:1. What strategies does EA suggest for overcoming adversity and building resilience?2. How did EA's upbringing in Portland influence his current work with Affirmations for Recovery?3. What are the key takeaways from EA's experiences that can help others in their personal growth journey?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textI remember standing at the crossroads of my life's journey, feeling utterly lost and unsure of which direction to take. Today marks Day 30 of our collective path to recovery, and it's a moment for us to acknowledge the hard work, dedication, and hope we've cultivated together. This episode dives deep into the significance of these past 30 days, emphasizing the transformative power of daily practices like prayer, meditation, and journaling. These rituals have not only kept us grounded but have become the bedrock upon which we're building a new, hopeful future.Join me as we reflect on the multitude of new paths that have opened up before us, leaving behind the old, painful ways. In this heartfelt episode, we celebrate our shared progress and commitment to recovery. You'll find affirmations and inspiration to keep moving forward, no matter where you are in your journey. Let's continue to support each other and share our experiences, fostering a community that's purposefully attuned to hope. Subscribe, share, and stay connected as we embrace each new day with renewed purpose and a positive outlook. Together, we can make tomorrow the fresh start we all deserve.Questions this episode answers:1. What are some daily practices to support recovery and maintain hope?2. How can I celebrate milestones in my recovery journey, like 30 days of sobriety?3. Where can I find inspiration and support for the first month of recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textWhat if changing your mindset could be the key to transforming your entire life? Tune in to our Day 29 celebration of recovery where we uncover the profound impact of a positive mindset and the importance of building good habits. Discover how dedicating yourself to forming new habits can help you navigate even the toughest days with a smile. Our empowering affirmations will guide you to embrace your progress, stay committed to your recovery, and ensure that no one can steal your joy.We also delve into the significance of sharing your journey to support others in need of recovery. Learn how your story and the tools that have helped you can make a significant difference in someone else's life.  Remember, smiling through challenges can make all the difference, and your positive energy is incredibly contagious. Keep pushing forward and continue to create good habits as we move forward together.Questions this episode answers:1. How can a positive mindset aid in addiction recovery?2. What are some good habits that can help sustain long-term recovery?3. Where can I find resources and tools to support my journey toward recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textThe path to recovery often feels like a plane ride through turbulent skies, but as we prepare for landing on day 28 of our affirmations for recovery journey, the skies are clearing. It's a testament to the dedication we've fostered throughout this transformative series, a dedication that's as strong and unwavering as the one that once fueled our addictions. Now redirected, it powers each step towards healing. Join us as we celebrate the community of warriors who make the world turn a little smoother with each passing day.In our latest conversation, we unpack the might of words and the affirming statements that serve as pillars of strength on the road to recovery. Discover the impact of establishing new habits, from journaling to finding solace in prayer, and appreciate the luminous effect your efforts have on the world. There's a symphony of emotion in this episode—determination, excitement, ignition, confidence—and it's all a byproduct of dedication. Let's band together, share our stories, and continue to fuel this electrifying journey of recovery and self-transformation.Questions this episode answers:1. How can affirmations and dedication aid in the recovery process from addiction?2. What role do new habits, like journaling and prayer, play in maintaining sobriety and mental health?3. How can sharing personal recovery stories help others on their journey to healing and transformation?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textUnlock the secret to unwavering persistence and meet your true potential! Today, we're taking you through the transformative 27th day of recovery—a critical point where daily dedication blossoms into lifelong habits. Let's delve into the heart of perseverance, beyond the struggle with substances, to encompass the trials we all face. Our conversation is a tapestry of personal triumphs and the robust strategies that forge a healthier, more resilient mindset. From the power of journaling to the tranquility of meditation, we're sharing how these practices have become our armor in the battle for a better self.This episode is a tribute to everyone committed to their journey, showcasing real-life stories that resonate with strength and hope. So, join us as we celebrate the milestones reached and the roads yet traveled, all while equipping you with the tools to charge ahead with vigor and an unshakeable spirit. Together, we are proof that when the sleeves are rolled up, and the work is embraced, perseverance is not just a goal—it's an achievement.Questions this episode answers:1. How can daily habits and routines contribute to a successful recovery journey?2. What are some strategies for building resilience and perseverance during the recovery process?3. Can journaling and meditation really make a difference in achieving a healthier mindset and sustained recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textDay 26 marked a turning point in my journey towards healthier habits, a day that seemed like any other but felt like a new beginning. The habit-forming process had finally clicked, and it was as if a light had been switched on, guiding me towards a life of recovery that was no longer just a concept, but a tangible, vibrant reality. This episode is an intimate exploration of the methods and mindsets that have illuminated my path—affirmations acting as my daily heralds, journaling as my reflective confidant, and the undeniable strength found in the solidarity of a community. Whether you're navigating the tumultuous waves of change or just seeking that spark to ignite your own transformation, this shared space is a beacon, welcoming all who are dedicated to the pursuit of perseverance.We're all aboard this roller coaster of emotions, each dip and rise crafting the narrative of our recovery. Embrace the light within you, discard the weight of fear, and join hands with us as we stride forward.  It's a journey that demands more than passive listening; it's a call to action, a challenge to roll up your sleeves and engage with the raw, often messy, but always rewarding work of self-discovery and growth. This episode is a tribute to your efforts and a heartfelt reminder that the triumphs of recovery are worth every tear and every smile.Questions this episode answers:1. How can affirmations and journaling support my recovery journey?2. What role does community play in developing healthier habits and recovery?3. What are the steps to creating and maintaining new habits for well-being?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textDiscover the transformative power of peace in the fabric of recovery as we journey through personal tales and shared experiences. Our 25th day together marks a milestone of reflection and celebration as we navigate the complexities of healing with a spirit of camaraderie. In this heartfelt conversation, I peel back the layers of my own journey towards tranquility, offering insights into the emotional landscape that accompanies the pursuit of serenity. We discuss the importance of affirmations, mantras, and the simple yet profound act of maintaining a positive mindset.Unlock the tools and practices that safeguard our peace amidst life's chaos – music, prayer, meditation, talk therapy, and the potent force of positive energy. Our discussion is not just theoretical; it's a practical guide infused with real-life strategies to correct personal missteps and reclaim joy. As we cherish each other's company on this path, I extend an open invitation for you to share your stories, your struggles, and the victories that contribute to our collective wisdom. Let's reaffirm our commitment to a life of peace, fostering positivity in our surroundings and within ourselves. Join the celebration of this significant day in our journey, and let's continue to uplift each other on the road to recovery.Questions this episode answers:1. How can affirmations help me find inner peace during my recovery journey?2. What are some effective tools or practices to cultivate a serene and positive mindset while healing?3. How can sharing my personal experiences with recovery contribute to my sense of peace and benefit others?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textThe transformative power of morning rituals and the immense strength that lies in simply asking for help are no longer secrets, thanks to this week's illuminating discussion. Imagine beginning each day with a mind, clear as a mountain spring, ready to tackle anything that comes your way—our episode this week promises just that. As we journey through the importance of creating intentional morning practices, such as journaling post-meditation, we explore the profound impact of these habits on setting a purpose-driven tone for the day. This isn't just about self-improvement; it's about the collective power of support networks in our recovery journey. We often shy away from admitting we need help, but in this heart-to-heart, we reveal why reaching out is not a sign of weakness but a courageous step towards linking purpose with positive action. As we dissect the idea that help equates to 'Honorable Encouragement, Linking Purpose', we're inspired to own our needs and ask for assistance without hesitation. It's a rallying cry for anyone on the path of self-discovery and recovery—remember, you're not in this alone. Grab your journal, open your heart, and let’s embrace the change together, one smile and one request for help at a time.Questions this episode answers:1. How can journaling and meditation improve my morning routine and provide clarity for the day ahead?2. What are the benefits of asking for help during tough times and how can it be a sign of courage rather than weakness?3. In what ways can establishing morning rituals contribute to personal growth and recovery from challenges?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textI've walked through the valleys of self-doubt and climbed the mountains of personal triumph, understanding just how fragile the recovery process can be. This week, we're getting real about ego - that often unwelcome guest in our minds that can derail even the best of intentions. Our journey takes an honest turn as we confront the necessity to quiet the inner voice that can sometimes lead us astray. By sharing my own struggles with letting go of ego, I'm inviting you all to a session of soul-searching and spiritual grounding in our fourth-week episode.Embracing humility, we recognize together that the lessons life throws at us aren't random; they're stepping stones to a greater purpose. On day 23, I'm opening up about the impact of our stories, the ones that have the power to light the way for those embarking on similar paths. Your engagement - your likes, comments, and shares - they're not just clicks and taps on a screen. They represent a community united by resilience, a testament to the power of shared experiences in recovery. So let's continue to support one another, celebrating each victory, no matter how small, as we move forward, stronger together.Questions this episode answers:1. How can embracing humility aid in the recovery process?2. What role does ego play in hindering personal growth and recovery?3. How can I find strength and support within a recovery community?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textHave you ever wondered what it means to truly be a friend? Our latest heart-to-heart discussion takes you on a journey into the depths of friendship, exploring the very fibers that weave together the tapestry of our closest relationships. We're deep into our three-week mark, and it's time to celebrate and reflect on the camaraderie that defines our experiences. We're not just chit-chatting; we're dissecting the anatomy of friendship – the good, the genuine, and the kind that stands the test of time.In a world where the word 'friend' is often tossed around, we pause to honor the stalwarts who've weathered life's storms by our side. This episode is an ode to those fabulous, refreshing, intentional, enduring, nurturing, and defending champions in our lives. And for those on the path to recovery, we shine a spotlight on the courage it takes to stay the course. Join us for an uplifting session filled with encouragement and a reminder that the relationships we build are the heartbeat of humanity, pulsing strong, one day at a time. Let's celebrate this remarkable journey of friendship together.Questions this episode answers:1. How can true friendship impact mental health and recovery?2. What qualities define a true and steadfast friend?3. How can I be a better friend and support my companions through their challenges?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textEvery morning, as the sun begins to peek through the curtains, I find myself in quiet conversation with the Father, seeking guidance on the message I'm meant to share. It's a practice that grounds me, a reminder that I'm a servant to something far greater than myself. Today marks day 20 of our shared journey, a milestone that fills me with gratitude for the sheer tenacity and spirit of those around me. In this heartfelt conversation, we reflect on the power of inspiration and its remarkable ability to lift us above negativity and propel us through our recovery and personal transformation. The resilience and stories of those in recovery—regardless of what it is they're overcoming—never cease to amaze me. From the simple yet profound affirmations we instill in our children, shaping their young minds with positivity, to celebrating the unwavering support of those who believe in our missions and dreams, this episode is a tapestry of encouragement. I invite you to join us as we delve into the essence of inspiration, sharing what ignites our passion and determination to forge ahead in these tumultuous times. It's a reminder to care for ourselves as we do for others, nurturing our spirits as we continue on this path of healing and growth. Let's keep the inspiration abundant, and the support for each other strong, until we meet again.Questions this episode answers:1. How can inspiration aid in the process of recovery and personal growth?2. What role does spirituality play in maintaining motivation and resilience during transformation?3. Are there any practical tools or resources, like books or affirmations, recommended for supporting children and adults on their journey to recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textEver wondered how humility can transform your recovery journey? Listen up, as our latest episode takes you through the emotional trenches of self-reflection and journaling to uncover the true essence of healing. It's an intimate discussion about the personal nature of recovery and how embracing humility can lead to self-forgiveness and a fresh start. Every one of us has stumbled, but it's how we pick ourselves up that counts – and this chat is all about learning to let go of past mistakes to make room for today's growth.Join us as we strip down the barriers to find inner peace, with insights from fellow listeners who share their diverse experiences with humility in recovery. This isn't just a run-of-the-mill conversation; it's a heart-to-heart on the daily commitment to healing, holding ourselves accountable, and the unspoken strength found within our community. This episode isn't just about sharing my toolkit for sobriety – it's a call to action for you to engage and find solace in the solidarity of others on similar paths. Tune in for a deep dive into the power of humility in shaping a more forgiving and accountable self.Questions this episode answers:1. How can journaling aid in the process of self-forgiveness and recovery?2. What role does humility play in healing and personal growth?3. What types of support and tools are available in recovery communities to help with healing?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textEver wondered how the power of laughter can transform your recovery journey? Join us as we unpack the immense value of humor and affirmation in healing, a testament to the resilience we've cultivated through our trials. Today's heartfelt discussion isn't just the typical recovery talk; it's an invigorating blend of laughter and reflection, where we recognize the indomitable spirit of those walking this path. The episode is an uplifting celebration of recovery's role in not only personal growth but also in enriching the world around us.Sharing personal insights, I delve into the significance of recovery in my life and my commitment to honoring the strength of those alongside me in this walk. We also emphasize the importance of mutual support, as each step forward is a collective triumph. Recovery transcends substance addiction; it's about fostering a resilient mindset that reshapes our entire existence. So, join us in this episode where we laugh, affirm, and champion the journey of recovery—because the joy found in every step is worth sharing.Questions this episode answers:1. How can laughter and humor aid in the recovery process from addiction or other challenges?2. What role does building a resilient mindset play in overcoming substance addiction and other life difficulties?3. Are there any resources or support systems mentioned in the podcast that can help with recovery and finding joy during the healing journey?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textDiscover the power of transformation through recovery as I unpack my personal journey from an underprivileged neighborhood to becoming a beacon of hope for those in similar straits. Witness how recovery became not just a choice but my destiny, and how spirituality, stripped from the confines of religion, has guided me toward leaving a lasting, meaningful legacy. This episode isn't just storytelling—it's about the resonance of finding one's own path, the kind that's less trodden but more fulfilling, and the strength of community in illuminating that route.This is a candid exploration of life's toughest battles and the affirmation-fueled armor we wear to face them. Embrace the mantra of serenity—accepting the unchangeable, changing the possible, and the wisdom to discern the two. We delve into the concept of gracefully obeying destiny and how, through shared experiences and a community-centric approach, we can support one another in our collective journey towards recovery. It's not about walking in step; it's about walking with purpose. Join me as we navigate the intricacies of recovery, and perhaps find a piece of your own journey reflected in mine.Questions this episode answers:1. How does spirituality contribute to the process of recovery, and can it help me even if I'm not religious?2. What are some personal strategies for finding strength and healing in the face of adversity?3. What role does community support play in personal recovery? Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textListen in as we explore the vital role of daily affirmations in the journey of recovery. Today's focus is on the power of 'increase'—the essential growth of knowledge and openness of mind needed to foster change and recovery in our lives. Whether it's substance abuse, sex abuse, or any challenge that requires healing, understanding that recovery begins in the mind is paramount. I share personal insights on the significance of acknowledging our own errors and how this acknowledgment is a pivotal step towards meaningful transformation.In our conversation, I emphasize the uniqueness of the recovery process for each individual—there's no singular right or wrong path. Hear about my personal mantra: "Identifying needed change requires effectively acknowledging self-error," and why resilience is a trait we in the recovery community embody and celebrate. Join us as we discuss strategies to navigate your recovery journey with optimism and determination, and remember, sharing the message of recovery is not just caring but an integral part of our collective healing. Take care of yourselves, and let's keep pushing forward together.Questions this episode answers:1. What are daily affirmations and how can they help in the recovery process?2. Can sharing personal stories of recovery truly make a difference in my own healing journey?3. What does the term 'increase' mean in the context of self-growth and overcoming personal challenges?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textEver wondered how powerful self-affirmation can be in your journey to personal growth? Join me as we unpack the transformative process of recovery and the pivotal role love plays in it. Celebrating the halfway mark of our journey, we acknowledge the hard work you've invested in nurturing a new mindset. Recovery isn't just about overcoming; it's about embracing a mindset that shapes our interactions with the world and colors our personal experiences. This episode is all about love—not just romantic love but the kind of self-love that underpins every step of personal growth.We explore the idea that love can be thought of as 'living on vibrational energy,' an acronym that serves as an affirmation of our self-worth. This conversation serves as a gentle reminder of your lovable nature, encouraging you to harness the power of the mind to effect positive change. It's not about achieving perfection; it's about recognizing that you are perfectly fine just the way you are. So, let this be your invitation to a beautiful day, a reminder that you are indeed lovable, and a call to action to continue down the path of recovery with a heart full of love for yourself and the world around you.Questions this episode answer:1. How can love contribute to personal growth and transformation?2. What role does self-love play in the journey of recovery and self-improvement?3. What are some affirmations or mindset shifts that can help me embrace my own lovable nature during times of struggle?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textAs I navigated through the rocky terrain of my own recovery, I discovered power in the simplest of phrases: "I am secure." This mantra became my shield in the battles against doubt and fear, and it's these very words that I'm thrilled to share with you in week two. On day 14, we're embracing the full spectrum of our experiences, owning our stories with pride and eyes fixed on the ultimate prize – recovery. You'll hear how affirmations like these can rewire our thoughts and fortify emotional resilience, enabling us to face life's adversities with a grin.It is not just about clinging to recovery; it's about blossoming within it. I take you through why asserting "I am secure" isn't just a statement but a rallying cry for empowerment. We discuss the indispensable practice of journaling, which has been our steadfast companion on this journey, and the active engagement that's pivotal in monitoring and transforming our self-talk. For anyone carving out new paths or walking well-worn ones, I share insights into using affirmations as a tool to overcome challenges and thrive in recovery. And if you're hungry for more resources, remember that erickallenrecovery.shop is your go-to for additional support. Join me, and let's reinforce the foundation of security that recovery is built upon.Questions this episode answers:1. How can the mantra "I am secure" help in my personal recovery journey?2. What role do affirmations play in building emotional resilience during recovery?3. Where can I find more resources or support for recovery, as mentioned in the podcast episode?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textMistakes – they've been my unexpected teachers, shaping the resilience that I've come to rely on in both my personal recovery and professional life. Sharing my journey today, I open up about how errors, like misplaced trust in hiring, have eventually led me to build a fortress of support with the right team. It's a testament to the power of turning missteps into stepping stones, and I invite you to discover how embracing your own blunders can elevate your progress and nurture your mental health, which is the cornerstone of any recovery journey.This morning's heartfelt discussion also spotlights the essential ingredient of success: teamwork. I shed light on the importance of a strong support system and how it's not just beneficial, but absolutely vital when it comes to overcoming life's hurdles, especially in recovery. Whether you're dusting off after a stumble or celebrating a victory, know that your team, your community, is right there with you. So, tune in and let's affirm together that every mistake is a lesson, and every lesson is a milestone on the path to success.Questions this episode answers:1. How can mistakes contribute to personal and professional growth, especially in the context of recovery?2. What role does teamwork play in building resilience and overcoming obstacles in life's journey?3. What strategies and tools can help individuals cope with mistakes and foster mental health during the recovery process?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textUnlock the secret to a resilient recovery and emotional intelligence with our Day 12 session, where we tackle the essence of willingness and the vital role of emotions. Tune in as we answer your burning questions, sharing insights on the first crucial step towards healing and growth. Emotions are a heavy tide to ride, but mastering them can lead to an ocean of freedom.On today's heartfelt episode, we discuss the transformative power of accepting our mistakes and using our emotions as a nurturing force for change. By learning to regulate our feelings, we plant the seeds for a healthier, more positive life. Through affirmations, journaling, and reflective practices, we'll show you how to rewire your mindset for unwavering resilience. Embark on this emotional journey with us and cultivate your garden of wisdom and strength.Questions this episode answers:1. How can understanding and regulating emotions contribute to a more resilient recovery process?2. What are some practical techniques for developing emotional intelligence during the healing journey?3. How do affirmations and journaling play a role in managing emotions and fostering growth in recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textUnlock the chains of denial with us on Day 11 of our self-improvement saga, where we embrace the painful yet liberating truth about addiction and recovery. Say goodbye to the days when denial clouded our vision; now, we stand firm in our truth, unashamed of our past and determined to forge a better path. This episode isn't just a candid reflection—it's a call to arms for all who seek transformation. We're breaking down the walls of denial that hold us back, and by doing so, we uncover the strength within us that's been waiting to shine.Join the ranks of the Doers Club, where action is not just encouraged—it's our creed. As we dive into the role of the mind in recovery and tackle the barriers that keep us from moving forward, we find that there are no losses, merely lessons to guide us to victory. You're not just an audience member; you're an integral part of the Doers Club, taking active steps in your journey of recovery. It's about learning from our setbacks and never giving up. Questions this episode can answer:1. How can acknowledging and overcoming denial contribute to my recovery process?2. What strategies can I adopt to remain committed to my personal growth and recovery every day?3. What is the Doers Club mentioned in the podcast, and how does it support individuals in their journey to recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textWaking up today felt different—there was a newfound brightness even before the sun peeked through my window. Perhaps it's the ten days of mindful practice and gratitude that's painting my world in a spectrum of hope. This episode is a celebration of that shift, the joyous turn in the journey of recovery that comes with acknowledging the good in our lives. We talk about harnessing the power of positive affirmations and how they fuel our transformation, especially when coupled with the uplifting force of community support.It's not just about the individual; it's about how every step forward is a victory for the whole community.  Today, we don't just talk about change; we embody it, encourage it, and extend a hand to those ready to join us. So, let's smile a little wider, embrace the shift within, and move forward with the collective strength of a community that believes in recovery.Questions this episodes answers:How can positive affirmations and a supportive community aid in the recovery process?What are some effective mindful practices for fostering hope and gratitude during recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textEmbrace the morning with a surge of hope and self-belief that'll set the cornerstone for your recovery journey. Today, we unravel the profound impact hope has on the path to healing—not just as a concept, but as a tangible force that propels us toward our goals. With every sunrise, we're offered a blank slate, a chance to affirm our abilities and step into our power with confidence and determination. This is a heart-to-heart about harnessing that potential within ourselves and igniting the spark of possibility in our collective endeavor of recovery.Together, let's explore why recovery is so much more than overcoming a substance; it's adopting a mindset of resilience and unwavering faith in our capabilities. As you tune in, you'll feel the camaraderie of our shared mission and the importance of controlling our emotions and thoughts to shape our destiny. Let this be a reminder that the effort you're investing in your recovery is more than worth it. Join me, and let's carry the message of hope forward—together.Questions this episode answers:1. How can hope and self-belief aid in the process of recovery?2. What are some daily affirmations or practices to build resilience during recovery?3. Can you share stories or examples of people who have successfully used hope as a tool in their recovery journey?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textCelebrate with us as we cap off an inspiring first week of Affirmations for Recovery, where each small step is a monumental triumph in the journey to wellness. Feel the warmth of gratitude infuse your spirit, because today's session brims with appreciation for the strength it takes to walk the road of recovery. As your guide, I open up about the transformative power of thankfulness in my life as a counselor amidst the challenges of mental health and substance abuse. Together, we'll explore how gratitude can unlock joy, foster love, and pave the way for new beginnings. This week's heartfelt reflections and discussions will leave you with a renewed zest for life and a toolkit of affirmations to navigate your path forward. Discover the importance of solution-based dialogue and the therapeutic value of venting with the promise of seeking resolutions. It's time to embrace a new day filled with opportunities to get it right and spread goodwill. By the end of our session, you'll carry with you an energy of gratefulness that will ripple through your interactions and lift the spirits of those around you. Tune in, smile wide, and let's spread that gratitude far and wide. Let's go.Three questions this episode answers:1. How can practicing gratitude impact my recovery and mental health journey?2. What are some real-life stories of people finding joy and healing through gratitude during recovery?3. What strategies can I learn from this podcast to help me cultivate a more grateful mindset in my daily life, especially when facing challenges with mental health or substance abuse?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textDiscover the transformative power of prayer and positive affirmations in your recovery journey. Join us as we share the sacred practice of starting each day with a conversation with the divine, setting the stage for a day filled with hope and positivity. This episode isn't just about overcoming addiction; it's a universal call to fortify our minds against the everyday hurdles life throws our way. We delve into the art of turning fear on its head, redefining it as an opportunity to 'Face Everything And Recover.' Step into a space where we embrace recovery as a mindset, not just a process.  From the moment we wake to the challenges we conquer, this episode is a potent reminder that every one of us has the ability to rise above our fears and thrive. So, let's share this energy, this message, and this triumph of the human spirit—as we come together, reminding one another that the path to recovery is walked hand in hand.Questions this episode answers:1. How can prayer and affirmations help with resilience and recovery?2. What does starting your day with a divine conversation involve?3. Can you find joy and overcome fear through morning rituals?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textWrapped in the comfort of my robe, today's discussion is ignited by the sacred morning ritual of prayer and the raw, open conversations that follow with God. It's about letting our guard down and speaking our truths, no matter how messy or peppered with strong language they may be. Because when we're candid with ourselves and the divine, we expose the heart of our journey to recovery. It’s not just about facing our addiction, poor choices, and mistakes head-on—it’s about understanding these do not define who we are. Our true essence is sculpted by the efforts we invest in bettering ourselves and the authenticity with which we communicate our struggles.Day five of our journey underscores the power of words and the necessity of speaking truth into our existence. I stress the importance of effective communication—not just the words we share with others, but those we whisper to ourselves. We’re building an unshakeable foundation in recovery that can't be bought but must be tirelessly pursued.  As we navigate these days, it’s all about creating opportunities for meaningful understanding, influencing change, and trusting each other. Let's commit to living a great day on purpose, and remember—self-care and mutual support are the bedrocks upon which we stand.Questions that this Episode Answers:1. How can morning prayers and candid conversations with the divine aid in the journey of addiction recovery?2. What role does speaking one's truth play in the process of healing and personal transformation in recovery?3. Can embracing authenticity and open communication really help reshape our identity beyond past mistakes and poor choices?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textHave you ever been paralyzed by doubt, especially at the dawn of your recovery journey? Do you feel like it's an insidious voice that keeps you from stepping into your full potential? You're not alone in this fight. As we gather for our daily dose of affirmation and support in "Affirmations for Recovery," we confront the enemy of doubt head-on. It's day six, and the battle is real, but so is our determination to overcome. We're not merely trying; we're actively reshaping our mindset—one breath, one situation at a time—to foster a doubt-free environment conducive to our healing and growth.This episode is more than just a conversation; it's an open forum where your experiences with doubt are as much a part of the narrative as the strategies we discuss to defeat it. We encourage you to consider the destructive role doubt has played in your life and share those stories. Your insights are the lifeblood of this community, teaching and empowering each of us. Together, we're not just recovering individuals but a formidable force, undeterred by the past and unwavering in our focus on the promise of tomorrow. Stand proud, and let's continue this journey, one day at a time.Questions this episode answers:1. How can I develop a mindset that overcomes doubt and fosters determination in my personal growth journey?2. What are some daily affirmations or strategies to help me stay focused on recovery and maintain a positive outlook?3. In what ways can being part of a resilient community support my efforts to heal and grow beyond my past struggles with doubt?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textEmbrace the dawn with us and unlock the secret to a day charged with purpose and positivity. Discover how a morning ritual of prayer, meditation, and soul-stirring R&B can fuel your drive and lay the groundwork for a successful recovery journey. This heartfelt episode is not just a conversation—it's a personal revelation of how powerful our opening acts to each day can be. I share my own routine and the transformative effects it has on my attitude towards life, especially in the realm of substance recovery. It's a blend of vulnerability and encouragement, offering a path to harnessing the morning's energy for anyone looking to renew their belief in their own potential.Today's focus is on the word 'believe,' a simple yet profoundly impactful term that can reshape our self-image and radiate authenticity. When we believe in ourselves, we ignite a light that others can see and believe in too. Through affirmations and reflective journaling, learn how to anchor this belief, even when doubt tries to erode it. I invite you to join in this powerful affirmation of self-love and belief that stands as a beacon for all in recovery. It's a conversation that promises to leave you feeling empowered, with a renewed conviction that your recovery journey, no matter how challenging, is achievable and worthy of joy.Questions this episode answers:1. How can morning rituals aid in the recovery process and what specific practices might be most effective?2. In what ways does cultivating self-belief intersect with the journey of recovery, and how can I start to build this belief in myself?3. What are some affirmations or reflections that can help maintain a positive mindset and resilience throughout the recovery journey?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textAwakening to new thoughts and embracing the journey of recovery takes more than just time; it's a transformation seeded in gratitude and positive affirmations. As someone who's walked the rocky path of healing, I know the peaks and valleys of this process all too well. That's why our latest conversation is dedicated to those navigating the crucial turning point of day three—a time when the mind and body begin conspiring towards wellness, and when the seeds of healthy habits start taking root. Together with my guest, who brings a wealth of experience and an arsenal of uplifting acronyms, we unravel the profound impact of staying patient and consistent on the path to recovery.Recovery is a unique odyssey for each individual, whether it's from addiction, mental health struggles, or the echoes of trauma. Our episode doesn't just skim the surface; we delve into the heart of what it means to retrain the brain for optimism through practical affirmations. The power of a shared journey comes to the fore as we celebrate the resilience of the recovery community, a testament to the strength found in unity. If you're at a crossroads, questioning whether your efforts are making a difference, let this episode be a beacon of reassurance—reminding you that you're exactly where you need to be, surrounded by a community that's rooting for your every step towards a brighter tomorrow.Questions this episode answers:1. How can practicing gratitude and affirmations aid in the recovery process?2. What is the significance of day three in the journey of recovery, and how can it serve as a turning point?3. What strategies or methods are discussed in the podcast for fostering a positive mindset during recovery from trauma, substance abuse, or mental health challenges?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textMy own journey has taught me that the ascent begins with a single, yet monumental, step: acceptance. In today's episode, we strip back the layers of the recovery process, revealing how acceptance isn't just helpful, but absolutely crucial. It's the fertile ground from which the seeds of change can sprout, and I'm here to share the affirmations and insights that have kept me grounded and growing.I open up about the twists and turns of my own recovery road, emphasizing that every breath we take is a step forward in this lifelong commitment. By embracing acceptance, we learn to distinguish what's in our power to change and what we must learn to live with. Join me as we explore personal reflection, active communication, and how these tools can lead to a more empowered choice in our recovery journey. Share your triumphs and trials in the chat, and let's bolster each other with stories of perseverance and hope. Your story matters, and together, we're writing a narrative of healing and strength.Questions Ansered in this Episode:1. How does acceptance aid in the process of recovery?2. What strategies can I use to cultivate acceptance on my journey to recovery?3. Can you provide examples of affirmations that support the recovery process?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textWrestling with my demons wasn't a spectacle I ever thought I'd share, but then again, neither was the triumph of overcoming them. Our latest episode is a raw and unfiltered journey into the heart of recovery, where reluctance meets resilience. We strip down the idealized notions of healing and confront the gritty reality of day one.  I reveal my own struggles and the power of prayer and spirituality—regardless of your faith—to tap into the strength needed to take those first, uncertain steps. We'll navigate through the fog of criticism from naysayers, focusing on the importance of maintaining your personal trajectory towards healing. Join us as we affirm that the present moment is ripe for recovery, and why this path is not merely a step but an integral ongoing journey in life.Questions this episode answers:1. How does spirituality or faith contribute to the recovery process?2. What role does community support play in overcoming addiction or personal struggles?3. How can therapy and daily practices like journaling aid in building resilience during recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textCelebrate the power of transformation with us as we mark Day 30 on our recovery journey, a testament to the unwavering spirit and dedication it takes to embark on a new life. This electric episode is a blend of pride and excitement, filled with insights on the essential mindset shifts and tools that have been pivotal to our progress. Embrace the concept that recovery is not only an action but a mindset, a daily reminder to keep pushing forward even when times are tough. And if you've ever doubted the therapeutic power of journaling, prepare to have your perspective completely revolutionized.As we gear up for the next leg of our recovery path, I invite you to take a moment to reflect on your own strides over the last month. This episode is a celebration of change, hope, and the daily victories that come with recovery. So, join me on this incredible ride and keep the conversation about recovery alive and buzzing across all social media platforms.Questions this episode answers:1. How can journaling help in the process of recovery, and what specific techniques or prompts are suggested for journaling during this time?2. What mindset shifts are necessary for sustaining recovery beyond the initial 30 days, and how can I cultivate resilience for the long term?3. What role does community play in recovery, and how can I find or build a supportive community to help me through my journey?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textUnlock the power of habit formation and join us as we approach the culmination of a transformative journey—a month dedicated to establishing and nurturing good habits crucial to recovery. Prepare to elevate your daily routines with insights that underscore the significance of consistency and discipline. Today, on day 29, we reflect on the transformative nature of our collective efforts, emphasizing the value of journaling, exercise, and the strategic processing of information in fortifying our recovery process.Venture with us as we celebrate the resilience and hard work that have brought us to the threshold of habit formation—acknowledging that it takes between 21 to 30 days to etch new practices into our lives. With a focus on the mantra 'healthy attributes becoming intentionally true,' we explore the critical role of feedback and evidence-based practices in crafting a recovery toolkit that stands the test of time. I invite you to recognize that recovery transcends mere substance abstinence—it's a paradigm shift, a new mindset.Questions this episode answers:1. How can forming new habits aid in the recovery process and personal growth?2. What are some specific recovery habits or routines that have been discussed throughout the month-long series?3. Can you really create lasting change in 21 to 30 days, and what evidence-based practices support this claim?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textThere are mornings when the weight of the world seems to anchor us down, and the thought of surrender whispers tauntingly in our ears. In those moments, I've found a lifeline in the simple yet profound act of prayer. This episode is all about the heart of recovery, where I get personal and share the strategies that keep me grounded when the going gets tough. It's not about grand gestures, but the daily rituals that help us find our 'happy place' — a thought, a prayer, a smile — that can carry us through the toughest of days. We delve into the transformative power of dedication and how it shapes our journey, inviting listeners to consider the role of commitment in their own lives.Join me as I celebrate the beauty of recovery, marking day 28 with reflections on the positive emotions that keep me resilient. Your stories take the spotlight, as we acknowledge the strength found in shared experiences and the collective wisdom of our recovery community. This episode is a call to arms, to keep smiling, to stay dedicated, and to remember that we're in this together. The tales of excitement, delight, and ignition are more than just words; they're the fuel that propels us forward. Share the journey, grow the community, and let's show the world the power of recovery.Questions this episode answers:1. What are some daily rituals that can help with recovery?2. How does prayer influence the recovery process?3. What does it mean to be dedicated to your recovery journey?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textWelcome back to another morning filled with affirmations designed to bolster your recovery journey. Today, on day 27, I'm thrilled to bring you a session that's all about the power of perseverance. Listen in as we explore the importance of sticking to your goals, even when the going gets tough. Recovery is a path best walked with support, and I'm here to be your cheerleader every step of the way. Reflecting on the day before, we discuss the significance of journaling and how it can serve as a powerful tool for self-reflection and growth.Persevere is the word of the day, and it's more than just a concept—it's an action, an evolution, a vibrant force that shapes our recovery. As your host, I'm excited to hear your thoughts on what perseverance means to you and how it plays a role in your life. Remember, recovery is not something you can buy; it's something you work towards every single day. So let's get energized and focus on the persistence and stability that will help us eliminate those rough edges. Share this journey with someone in need and let's continue to build a strong, supportive recovery community together.Questions this episode answers:1. How can perseverance aid in my recovery and personal growth journey?2. What daily affirmations and practices can help strengthen my resilience during recovery?3. Are there any supportive communities or resources mentioned in the podcast that can assist me in maintaining focus on my recovery goals?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textHave you ever pondered what ignites the spark to choose recovery? Today's heartfelt conversation isn't just about choosing recovery; it's a deep dive into the core reasons that compel us to change course and head towards the light of hope and healing. On Day 26 of our affirmations for recovery, I share my intimate journey through the transformation that comes with committing to a life of recovery – a path that has become less of a choice and more of a necessity. It's a testament to the power of a mindset focused on self-improvement and the remarkable resilience it takes to embrace the lifelong process of recovery.I'm right here with you, basking in the glow of progress and recognizing the strength within each of us to become our own beacons in the darkness. We celebrate the launch of an exciting new resource for children, extending our message of hope and resilience to the young ones. It's not every day that we acknowledge the quiet battles and triumphs in the realm of recovery, but today, I'm acknowledging yours. Together, let's step into the light of another day, fueled by the fearless spirit that recovery instills within us, and let's carry that courage forward, lighting the way for ourselves and for each other. Let's go.Questions this episode answers:1. How can embracing recovery help me reimagine my life and build resilience?2. What role do daily affirmations and mindset play in the journey of recovery?3. Are there resources available to help children understand and develop resilience in their own challenges?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textJoin me as we explore the vital role of peace in the journey of recovery. Today's discussion emphasizes the importance of cultivating a peaceful mindset as a cornerstone for personal growth and resilience. Recovery is an everyday commitment, and it's our mission to motivate and support you through each step. Listen in as I share the power of positive energy in correcting errors and the transformative impact of affirmations and journaling. I understand that life can be tough, but through perseverance and the right mindset, you overcome the challenges that come your way. Remember, you're not alone on this path; the recovery community is full of some of the strongest, most resilient individuals you'll ever meet. Whether you're looking for guidance, support, or just a reminder that you have peace within, this conversation is here to light the way. Stay tuned and join me in celebrating the beauty of peace on day 25 of our journey together.Questions this episode answers: 1. How can positive affirmations and journaling aid in my recovery journey?2. What are some strategies for maintaining inner peace during challenging times in recovery?3. Where can I find resources or communities that support personal growth and resilience in recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textI'll never forget the day I realized that asking for help wasn't a sign of weakness, but rather a courageous step towards learning and growing. That epiphany became a cornerstone of my recovery journey, and it's exactly what I want to share with you in today's heartfelt discussion about the power of HELP—Honorably Encouragement Linking Purpose. Together, we navigate the often intimidating process of reaching out for support and how, by doing so, we align ourselves closer to our true purpose.Throughout this episode, I open up about my personal battles and triumphs within recovery, highlighting the transformational tools of journaling, self-love, and perseverance. We celebrate the undeniable strength and resilience that come from our shared experiences. This isn't just a conversation; it's an embrace of community and affirmation, a toolbox for anyone ready to work hard for their breakthrough in recovery. So, join us as we champion the act of seeking assistance, honor our progress, and empower one another to love ourselves fiercely on this collective path to a more purposeful life.Three questions I can answer: 1. How can seeking help be seen as a sign of courage rather than weakness during recovery?2. What are some effective tools and practices for personal growth and healing in the recovery process?3. In what ways does community and self-love contribute to a more purposeful and fulfilled life during recovery?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textBattling my demons wasn't a silent war—it was a cacophony of chaos until I discovered the strength in vulnerability and the power of community in recovery. Today, I bare my soul, sharing the gritty realities of my journey and the pivotal mindset shifts that have become my most trusted companions on this road to redemption. We talk about the elephant in the room—our egos—and how taming them is critical to our progress. It's day 23 of affirmations for recovery, and together, we're learning to love ourselves as fiercely as we seek to support others in their battles.In our sacred space of healing, every voice matters, every story resonates, and every day is a step forward. We're not just talking about recovery; we're actively building a fortress of hope around it. Join us in celebrating the changes, the challenges, and the unbreakable spirit of our community. It's a toast to self-love, to the hard work that's woven into the fabric of our shared experiences, and to you—yes, you—for being an integral thread in this tapestry of transformation. Embrace the message, nurture your growth, and let's cheer each other on with every triumph, no matter how small.Three questions I can answer:1. How can embracing vulnerability help in my recovery journey?2. What role does community play in overcoming personal struggles and achieving self-love?3. What are some effective affirmations or mindset shifts to aid in recovery and personal growth?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textEach morning, as I open my eyes and take that first conscious breath, I am reminded of the miracle of another day. This practice of gratitude has been my anchor, and today, I'm thrilled to bring you along on the journey of transformation that begins with our daily affirmations. On day 22 of our empowering series, I share the profound impact of beginning your day with a prayer and gratitude, setting a tone for positivity, and steering us toward our very own 'happy place.' It's not just a routine; it's a lifeline for those on the path to recovery. Your courage is my inspiration, and today, we uplift one another with stories of strength and the joy that comes from a heart full of thankfulness.In this heartfelt conversation, we revisit the essence of gratitude, now a deeper echo of our three-week journey of journaling and self-reflection. We discover together how the act of recognizing the good in our lives each morning can transform our mindset and carry us through the day with grace. We also celebrate the resilience of everyone in recovery, recognizing the immense courage it takes to walk this path. I extend a special shoutout to our community, applauding the tenacity that keeps us all turning the world with our resolve and spirit. So let's smile, share the contagious joy, and respect one another as we continue this incredible journey. Happy day 22—your presence here means we're already winning.Three questions I can answer:1. How can starting my day with gratitude and prayer influence my recovery and personal growth?2. What are some effective morning affirmations or practices to maintain positivity and resilience throughout the day?3. How has journaling and self-reflection over 21 days changed the meaning of gratitude for those on a transformative journey?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textThere's something about the crack of dawn that brings clarity and a fresh perspective on life, especially when you're on the rocky road to recovery. Today, we're not just marking three weeks of affirmations, we're taking a moment to honor one of the strongest pillars of healing – friendship. With a heart full of gratitude, I reflect on the friends who've been the backbone of my journey, the kind of people who are fabulous, refreshing, intentional, enduring, nurturing defenders. This episode is an ode to them, and to the friendships that each listener brings into our collective healing circle.Cracking open the journal might seem like an old school practice, but trust me, there's magic in those written words. As we explore the transformative power of journaling in recovery, I invite you to join me with pen in hand. We'll navigate the emotional landscapes that recovery uncovers, documenting our thoughts to pave a stronger path forward. Together, we're spinning a narrative of hope, strength, and the unwavering support that true friends provide. So, as the sun rises on this new day, let's reach out, connect, and share the warmth of this community with someone who's seeking that spark of encouragement in their own recovery story.Three questions I can answer:1. How can journaling help with recovery and personal growth?2. What role does friendship play in the recovery process?3. What are the benefits of incorporating daily affirmations into a recovery journey?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textWaking up today felt like no ordinary morning; it was a victory—a milestone marking the 20th day of our collective journey towards recovery and betterment. The air buzzed with a newfound purpose as I pondered the formidable force of inspiration that has propelled us forward. This episode is a tapestry of personal mantras and positive self-talk, essential tools that have powered my strides on this path. I peel back the layers of my own sources of motivation, sharing the affirmations that keep my feet firmly planted on this transformative trail, and extend an open hand for you to join me and share what fuels your fire.As the conversation unfolds, you can feel the supportive embrace of our recovery community, a testament to the strength we draw from one another. Today isn't just about celebration; it's about recognizing every step, every struggle, and every success. It's a powerful reminder that recovery is an active, relentless pursuit, one that demands our unwavering commitment and hard work. So let's don our brightest smiles and take on day 20 with a spirit that's contagious, determined to leave a trail of joy in our wake.Three questions I can answer:1. How can positive affirmations aid in the process of recovery?2. What are some examples of personal mantras that can help maintain a positive mindset during recovery?3. What role does inspiration play in overcoming addiction or personal challenges, as discussed in the podcast?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!

Send a textCould embracing humility be the key that unlocks a life of recovery and love eternal? Today's episode unfolds the concept of humility as an indispensable component in the path to healing. As we embark on Day 19 of our shared journey, we delve into the transformative power that humility wields in the realm of recovery. It's not just a matter of overcoming substances, trauma, or mental health struggles; it's about a fundamental shift that begins within the mind. Documenting one's journey through journaling emerges as a cherished tool for growth, self-discovery, and sustaining momentum in recovery. This heart-to-heart is a call to action: to take time for self-reflection, chronicle your experiences, and recognize the power of sharing our narratives. The essence of being 'humbled' is broken down into an acronym that resonates with our deepest aspirations—Healing, Understanding, Marveled by Love, Eternally. As we rejoice in life and the remarkable process of recovery, we recognize the resilience within us and the importance of loving ourselves first. Let's keep the fires of recovery burning brightly, and remember, the best support may just be the kind you don't need a counselor for.Three questions I can answer: 1. How can humility aid in addiction recovery and personal growth?2. What role does journaling play in reflecting on one's journey to recovery?3. How does sharing personal recovery stories contribute to building a supportive community?Connect with Erick Allen - HEREFind the Affirmations for Recovery Journal HEREContact OceanTree Creative HERELIE Foundation: HEREI invite you to enter my invitation code "EA" for exclusive access and a FREE $10 to use to call anyone you’d like on the Owwll App!! Apple users, here is the link: https://apps.apple.com/us/app/owwll-instant-1-1-networking/id1604780109 Android users, here is the link: https://play.google.com/store/apps/details?id=owwll.com If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!