PODCAST · health
The Aloha EQ Podcast
by Ruth Kongaika
The Aloha EQ Podcast is where island wisdom meets modern emotional intelligence. 🌺Hosted by Ruth Kongaika—grandmother, educator, and emotional intelligence coach who spent 36 years in the South Pacific—this show helps you navigate real-life challenges with more calm, connection, and courage. From parenting tweens and teens to healing old family patterns, each episode blends heartfelt “talk story,” science-backed tools, and the spirit of Aloha so you can respond instead of react, listen instead of lecture, and lead with love (without losing your boundaries).Whether you’re a parent, partner, leader, or simply someone who wants to be less triggered and more intentional, you’ll find practical skills, honest conversations, and gentle reminders that you’re not alone. Come for the stories, stay for the breakthroughs—and leave each episode with one small, doable shift to bring more peace and emotional safety into your home and relationships.Hit play, take a breath, and let The Aloha EQ Podc
No episodes available yet.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The Aloha EQ Podcast is where island wisdom meets modern emotional intelligence. 🌺Hosted by Ruth Kongaika—grandmother, educator, and emotional intelligence coach who spent 36 years in the South Pacific—this show helps you navigate real-life challenges with more calm, connection, and courage. From parenting tweens and teens to healing old family patterns, each episode blends heartfelt “talk story,” science-backed tools, and the spirit of Aloha so you can respond instead of react, listen instead of lecture, and lead with love (without losing your boundaries).Whether you’re a parent, partner, leader, or simply someone who wants to be less triggered and more intentional, you’ll find practical skills, honest conversations, and gentle reminders that you’re not alone. Come for the stories, stay for the breakthroughs—and leave each episode with one small, doable shift to bring more peace and emotional safety into your home and relationships.Hit play, take a breath, and let The Aloha EQ Podc
HOSTED BY
Ruth Kongaika
Loading similar podcasts...