PODCAST · sports
The Amateur Runner
by runlAB
Each week, we'll dive into the highs and lows of the running experience, sharing personal stories, tips, and interviews with fellow amateur runners who've faced the same challenges and triumphs. We'll explore the latest trends in running gear, discuss training techniques, and uncover the science behind improving our performance.We'll tackle topics like overcoming self-doubt, setting realistic goals, and finding joy in the process. After all, running is not just about the destination; it's about the journey, and we're here to embrace every step of it.
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10
Boston Recap & Negative Training Effect
Boston Marathon Recap. Negative Training Effect. Hot Takes and more!
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9
Season 3 #1 The PB Chase
Is it a real expectation to be in peak shape every time you race?
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8
Season 2- New Year Review
As the year turns over, it’s the perfect time to reflect on your running journey, celebrate the wins, and learn from the challenges. In this special New Year’s episode, we look back on the highs and lows of 2024 and dive into achievable goals for 2025.
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7
Season 2 Episode 1
Welcome back to The Amateur Runner! In this episode, we dive into the importance of recovery runs, tips for mastering long runs, and of course, a bit of fun with random doodles and more. Tune in for all things running, training, and some light-hearted moments!
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6
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5
The Amateur Runner- Atrial Fibrillation
Hosts Jevin Monds and Glynis Milne take you through their experience with Atrial Fibrillation.
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4
The Amateur Runner- PBs, Strength, Strava
Running PBs, Strava, Coach athlete communication and more!
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3
The Amateur Runner- The Magic of Boston
The magic of Boston!
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2
Episode 3
Treadmill workouts, Recovery methods, Insoles, Warm ups and more!
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1
The Amateur Runner Episode 2
Running on Vacation, Recovery Modalities, Treadmill Calibration, Favourite athletes, Race weight and more!
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0
The Amateur Runner Episode 1
Vegas, Super shoes, 2 hour marathon, season planning and more!
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-1
The Amateur Runner Intro
Welcome to the Amateur Runner Podcast, where we celebrate the journey of everyday runners tackling extraordinary challenges. Join us as we explore the highs and lows of training, share inspirational stories from the running community, and provide tips and advice to help you crush your goals. Whether you're just starting out or a seasoned racer, this podcast is your go-to source for all things running. Lace up your shoes and join us on this exciting adventure!
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ABOUT THIS SHOW
Each week, we'll dive into the highs and lows of the running experience, sharing personal stories, tips, and interviews with fellow amateur runners who've faced the same challenges and triumphs. We'll explore the latest trends in running gear, discuss training techniques, and uncover the science behind improving our performance.We'll tackle topics like overcoming self-doubt, setting realistic goals, and finding joy in the process. After all, running is not just about the destination; it's about the journey, and we're here to embrace every step of it.
HOSTED BY
runlAB
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