PODCAST · health
The Art of Ageing Well
by Sara Stalker & Ara Wiseman
The Art of Ageing Well is a modern wellness podcast exploring healthy aging, longevity, hormones, metabolism, GLP-1 medications, brain health, emotional wellbeing, caregiver burnout, nutrition, resilience, and living well through every stage of life.Hosted by nutritionist Ara Wiseman, with over 25 years of clinical experience, and Therapist and wellness coach Sara Stalker, with over 20 years of experience supporting personal growth and emotional wellbeing, this podcast brings together honest, intelligent, and compassionate conversations around the physical, emotional, and psychological aspects of aging in today’s world.Through expert interviews and real conversations, we explore topics including women’s health, menopause, metabolic health, weight loss, muscle preservation, brain health, dementia, caregiving, stress, nervous system health, emotional eating, body image, longevity medicine, healthy lifestyle strategies, and modern wellness approaches
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ABOUT THIS SHOW
The Art of Ageing Well is a modern wellness podcast exploring healthy aging, longevity, hormones, metabolism, GLP-1 medications, brain health, emotional wellbeing, caregiver burnout, nutrition, resilience, and living well through every stage of life.Hosted by nutritionist Ara Wiseman, with over 25 years of clinical experience, and Therapist and wellness coach Sara Stalker, with over 20 years of experience supporting personal growth and emotional wellbeing, this podcast brings together honest, intelligent, and compassionate conversations around the physical, emotional, and psychological aspects of aging in today’s world.Through expert interviews and real conversations, we explore topics including women’s health, menopause, metabolic health, weight loss, muscle preservation, brain health, dementia, caregiving, stress, nervous system health, emotional eating, body image, longevity medicine, healthy lifestyle strategies, and modern wellness approaches
HOSTED BY
Sara Stalker & Ara Wiseman
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