The Ascension Podcast

How many times have you told yourself you just need more discipline — when deep down, you’re exhausted, disconnected, or chasing a goal that doesn’t even belong to you?In this powerful episode of The Ascension Podcast, Carter and Alyssa Montgomery unpack the real reasons people fall off track with their fitness, business, or personal goals — and it has nothing to do with laziness. They explore the difference between being “disciplined” and being truly in alignment with your purpose.Expect raw reflections, honest stories, and practical tools to help you reconnect with your “why,” rebuild your vision, and finally stop starting over.🎧 Listen in if you're tired of burnout, done with self-blame, and ready to create a life that actually feels like you.Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762

This one’s JUICY. In one of our most vulnerable conversations yet, we open up about what it really looked like when we were at our lowest — the moments of disconnection, resentment, fear… and the work it took to come back together.We’re pulling back the curtain on stories we’ve never shared publicly before — from growing apart while still under the same roof, to wondering if our relationship could survive our individual healing journeys.👣 We talk about how personal growth can threaten a relationship — and how we learned to let it expand us instead.If you’ve ever felt like you were evolving faster than your partner… or feared you might lose them in the process… this is the episode we wish we had.Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762

We had two very special guests visiting us this week. Eduardo and Gina Soto, who are also a husband and wife doing business together. In this episode, we cover falling into alignment with your vision, without knowing the exact path to get there and how the right partner unlocks all of that. Eduardo and Gina's Business Credit 2 Millionz specializes in helping entrepreneurs achieve funding for their business, as well as credit repair, and travel hacking tips with points. How To Connect with Eduardo & Gina:Instagram: @iamedsoto @ginatravellinahttps://credit2millionz.com/Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762 

On today's episode Carter & Alyssa share their perspective on the 10x Growth Con Experience in Las Vegas. They also dive into the power of creating a persona and image for yourself that implores people to come have a conversation and want to do business with you.Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762 

On today's episode Carter & Alyssa dive deep into the common excuses they hear, the real "why" behind them, and how they helped hundreds of clients overcome them for a lifetime of success.Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762 

On today's episode Carter & Alyssa discuss navigating being married and running a business together. Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762

On today's episode in honor of Daytona Bike Week, Carter & Alyssa talk about how Carter's passion for motorcycle's shaped the foundation of their relationship. Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762

On today's episode we debunk some of the top questions we hear as coaches.Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762

On today's episode we discuss growing up in the fitness industry, turning pro, and the dark side of the industry when you are at the top.Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762 

On today's episode we how a fitness journey will ultimately expose your sh**. The good, the bad, the ugly, its all needed to step into the next version of yourself. Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762 

On today's episode we discuss the simple steps needed to optimize health, increase longevity, and build a superior body. Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762 

On today's episode we discuss taking risks. The risks we have taken, how they turned into a massive reward, the mindset we had channeled through each of them.Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762 

On today's episode we discuss how we got into fitness, the impact its had on our life and most importantly how its shaped our relationship.Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762

This week we kick the year off discussing mindset and how to be so committed that consistency is simply the by product. Connect with us on Instagram:@thecartermontgomery@alyssarosemontgomery@theascensionfitnessMan in The Arena Tour Tickets:https://maninthearenatour.com/overview2 Transform Your Body NOW: Ascension Fitness Coachingwww.theascensionfitness.fit/coaching Watch our Episode on Youtube:https://youtube.com/@ascensionfitness?si=Wpm-xeVdymrdGGGrSupplements:https://1stphorm.com/?a_aid=TeamAscension&a_aid=TeamAscension&a_bid=1197c762