PODCAST · health
The Audio Diaries
by LEXI RODRIGUEZ SMITH
Welcome to The Audio Diaries, where somatic exploration leads to embodied expression. At times a messy process, but nonetheless a beautiful journey of self mastery.Lexi is a Trauma Informed Somatic Practitioner who works with humans from all around the world within the realm of strengthening their relationship with their bodyminds & exploring their everything- ness. The Audio Diaries Podcast is a safe space to drop into intimacy with self & others, while exploring all that has the oportunity arise when you give yourself the gift of presence. Join us weekly for dynamic conversations, audio exercises & short riffs on this mostly beautiful & at times strange reality that is being a human, in a body, with a past dictating the future.
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ABOUT THIS SHOW
Welcome to The Audio Diaries, where somatic exploration leads to embodied expression. At times a messy process, but nonetheless a beautiful journey of self mastery.Lexi is a Trauma Informed Somatic Practitioner who works with humans from all around the world within the realm of strengthening their relationship with their bodyminds & exploring their everything- ness. The Audio Diaries Podcast is a safe space to drop into intimacy with self & others, while exploring all that has the oportunity arise when you give yourself the gift of presence. Join us weekly for dynamic conversations, audio exercises & short riffs on this mostly beautiful & at times strange reality that is being a human, in a body, with a past dictating the future.
HOSTED BY
LEXI RODRIGUEZ SMITH
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Frequently Asked Questions
How many episodes does The Audio Diaries have?
The Audio Diaries currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Audio Diaries about?
Welcome to The Audio Diaries, where somatic exploration leads to embodied expression. At times a messy process, but nonetheless a beautiful journey of self mastery.Lexi is a Trauma Informed Somatic Practitioner who works with humans from all around the world within the realm of strengthening their...
How often does The Audio Diaries release new episodes?
The Audio Diaries is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Audio Diaries?
You can listen to The Audio Diaries on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Audio Diaries?
The Audio Diaries is created and hosted by LEXI RODRIGUEZ SMITH.
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