PODCAST · education
The Aware Mind Exclusive Edition
by Sarah Vallely
Episodes explore mindfulness teachings, strategies and science, Episodes are released weekly. The "Exclusive Edition" includes guided meditations for better sleep, improved focus and emotional healing. Sarah Vallely is the author of four books on the subject of meditation and mindfulness, her most current book, Tame Soothe Dwell introduces a mindfulness practice based in taming the mind, soothing the gut and dwelling in the heart. Sarah also runs a virtual meditation center and trains and certifies mindfulness teachers and coaches. Learn more at http://www.tsdmind.org
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ABOUT THIS SHOW
Episodes explore mindfulness teachings, strategies and science, Episodes are released weekly. The "Exclusive Edition" includes guided meditations for better sleep, improved focus and emotional healing. Sarah Vallely is the author of four books on the subject of meditation and mindfulness, her most current book, Tame Soothe Dwell introduces a mindfulness practice based in taming the mind, soothing the gut and dwelling in the heart. Sarah also runs a virtual meditation center and trains and certifies mindfulness teachers and coaches. Learn more at http://www.tsdmind.org
HOSTED BY
Sarah Vallely
CATEGORIES
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Frequently Asked Questions
How many episodes does The Aware Mind Exclusive Edition have?
The Aware Mind Exclusive Edition currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Aware Mind Exclusive Edition about?
Episodes explore mindfulness teachings, strategies and science, Episodes are released weekly. The "Exclusive Edition" includes guided meditations for better sleep, improved focus and emotional healing. Sarah Vallely is the author of four books on the subject of meditation and mindfulness, her most...
How often does The Aware Mind Exclusive Edition release new episodes?
The Aware Mind Exclusive Edition is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Aware Mind Exclusive Edition?
You can listen to The Aware Mind Exclusive Edition on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Aware Mind Exclusive Edition?
The Aware Mind Exclusive Edition is created and hosted by Sarah Vallely.
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