The Backporch

Hello to all our followers! On the back porch today we talk about religious trauma and how we have been affected by it. We know this is a topic that touches a lot of people and can bring up a lot of hurt. Maybe you can relate. In case you want to know it's not your fault. And God is still good no matter what people do. Hope you enjoy this weeks episode! Like follow and share please 🙂

Happy Wednesday everyone! Today we are talking about a subject very close to our heart. Recovery and addiction has touched all of our lives in some way or another. Whether you are struggling or a family member or friend are struggling it's something we all deal with. We are no experts but we hope to share our experiences and offer some hope. Have a wonderful day everyone and thank you for listening following liking and sharing!!

Hi back porchers!!Today we talk about something that's inevitable in life, today we talk about change. It's going to happen, it's just a matter of when. Big or small, life changing or minuscule, it's coming. We talk about change we have faced in life and hope to help ease some of your inhibitions of change as we  ease some of our own also.We are on a journey with you all, we don't have it all figured out, we learn as we go and we're so grateful you're on this journey with us. Like follow share and have an amazing day!! 

Wednesday morning is finally here!! We are excited to bring you today's podcast!. We talk about learning to love ourselves where we are right now this second. We're all born with intrinsic value, we all matter, and we are all worth loving. Success has nothing to do with money and power and everything to do with loving yourself and others. Join us as we discussed this and like, share, and follow.

Happy Wednesday back porch family! Today we are talking about a subject close to our hearts that we all deal with on a daily basis even if we don't realize it. Triggers are the topic of the day. Triggers can feel painful but they can actually lead to very healing moments if we handle them with care. So join us today as we talk about triggers and how we can process them in a healthy way. Hope you all have an awesome day!

For this week only we will only have our podcast on YouTube due to technical difficulties. Posting the link below! Thanks everybody!! https://youtube.com/@thebackporchpodcast-j5t?si=aGZ4y3sXWiMGGR-G

All right back porch family we took a week off and now we're back and ready to roll. Join us this week as we talk about finding a path to peace. There are many avenues but the goal is the same, to be at peace with ourselves and our lives. We hope this will bring some ideas and some perspective to that end. Be sure to like follow and share. Happy trails!!

Good morning! It's my favorite time of the day and that is back porch time!! Today we talk about the dark cloud of stigma surrounding mental illness. It can be so damaging to people who are living in mental anguish every single day. We hope you'll listen to this podcast and it will give you hope and we also hope to help educate. If you like what you hear follow us and share on Facebook and on Spotify 🙂 Have a great Wednesday everyone!

Happy Wednesday everyone!! Today on the back porch we want to talk about a very prevalent issue called codependency. I know most people have probably heard the term but many don't know the true definition or what it means to be codependent. Join us today as we dive in to the world of codependency and try to learn a few of the many ways to overcome it.

Good morning podcast fans! Does anybody know what day it is? No, not just hump day, it's podcast day. We hope you'll join us on this midweek journey through facing and overcoming a victim mentality. So many of us have been there, and no shame intended, it's just something that has to be worked through in order to move forward in a healthy way. We hope you'll join us on this journey. Also we want to be sure and add a disclaimer that we are not professionals nor do we claim to be. We are simply people in therapy who are learning to be healthier and trying to pass some of that on to y'all. That being said, please listen and share and follow. Everybody have a great wednesday!

Hi it's that time again! Pull up a chair on the back porch with Kim and Mary as we talk about the very important and difficult journey of forgiveness. We are hoping to share some perspective with you from our own lives and experiences with forgiveness. It's not a straight path and has many turns and bumps. But forgiveness is a road that's worth it. We would love to hear your thoughts too. Email us at [email protected]

Welcome back! We're on the back porch again and this time we're discussing feeling our feelings. Emotions can be tricky, and navigating them can be difficult. Join us as we share some off our own experience with feeling whatever emotion we need to without shutting it down or being afraid of it. We hope you are enjoying these moments on the back porch with us!! If you do give us a like and a follow!

Welcome back to another week on the back porch with your hosts Kim and Mary. Today we discuss a topic that most people are well acquainted with. Today we discuss fear. We discuss how important it is to move through that to the other side. Being afraid is a normal human emotion, but we can overcome it and move forward to achieve our dreams. We hope you'll enjoy this episode and that it will bring you to a place of accepting your fear and moving forward in spite of it. We hope you'll sit with us for a while on the back porch. Enjoy your day!!

What time is it? It's back porch time! Today we decided to venture back in time. Come on this journey with us as we encourage you to do what you've always dreamed of. Don't you dare jump in a box, you were made to be uniquely you. Join us as we discuss life once again on the back porch. We hope you enjoy it as much as we do. We would love to hear from you! Email us at [email protected]

Welcome back to the back porch where you are always welcome to be who you are without judgement. In today's episode we discuss how kindness can change lives. The smallest gesture to us can mean the world to someone else who is struggling just to make it through the day. We all have times that our lives have been changed by the kindness of others. So be kind today to whoever you meet. You may never know the difference you can make. Contact us at [email protected]

Hi, welcome back to another week of the Backporch. Today we will be discussing self-care and what it means for each of us. With a little silly and a little sweet, this podcast offers a lot of perspective on what it means to take care of ourselves in healthy ways. We hope you enjoy this episode and give us a follow. Our email address is [email protected] if you’d like to email us with feedback or ideas on a topic, please do. Thanks again for joining us on the back porch.

Winter blues are a pain many of us face. In today’s episode we discuss the ins and outs of this topic with fun,laughter, and some serious moments as well. We hope you’ll join us as we tackle the winter blues on this podcast. Welcome aboard. We would love your input and feedback!! We also welcome ideas for future podcasts. Contact us at [email protected]  We look forward to hearing from you.