The ‘Be More’ Podcast

Camilla Ainsworth turns host in this episode to interview James Calderbank, CEO of Transform Hub.Chapters:00:00 Introduction00:19 Camilla Takes Over as Host01:07 Quick Fire Questions with James05:00 James' Early Life and Career Beginnings09:32 Transition to Personal Training15:47 The Birth of Transform Hub19:26 Navigating Challenges and Growth

Chapters:00:00 Introduction00:14 Defining Luck in Business and Life01:14 Manifestation and Personal Stories05:17 Scratch Cards and Gambling12:34 The Role of Hard Work and Mentorship19:31 Transform Hub's Pivotal Moment21:18 The Value of Mentorship23:27 Lessons from Justin and Sam Batyar26:49 Dan Bradbury and the Importance of Numbers30:49 Alex Hormozi's Influence35:46 Final Reflections and Advice

James Calderbank, CEO of Transform hub, the gym franchise taking over the UK is joined by Gemma Ray to chat about his ADHD journey and how it's positively impacted his abilities to grow a business.Please note this episode is anecdotal and describes James's personal ADHD journey including medication for ADHD. Please consult your GP and psychiatrist for your own diagnosis and medication suitability.Don't forget to follow the podcast on instagram @bemorepodcastofficial For more information on franchise opportunities with Transform Hub please visit www.transformhubfranchise.co.uk Chapters:00:00 Introduction to the Be More Podcast00:19 Discussing ADHD and Its Impact01:52 Early Signs and Family Reactions03:40 Struggles and Realizations07:20 Lockdown and Self-Discovery11:54 Diagnosis and Medication Journey21:36 Hyperfocus and Superpower26:10 Understanding ADHD and Its Impact26:54 Managing ADHD Symptoms: Lifestyle Factors29:36 Finding Your Flow and Strengths30:52 The Role of Support Systems32:59 Harnessing ADHD as a Superpower35:35 Navigating Relationships with ADHD43:01 Seeking Professional Help and Medication52:17 Final Thoughts and Encouragement

This episode is brought to you by James Calderbank, CEO of The Transform Hub Franchise. https://www.transformhubfranchise.co.ukDon't forget to follow the podcast on instagram @bemorepodcastofficial Chapters:00:00 Introduction00:55 Life After The Apprentice03:05 Quick Fire Questions05:01 Corporate Life vs. Startup Chaos07:57 Shopping Preferences and Material Choices11:16 Journey to The Apprentice16:30 Post-Apprentice Opportunities and Challenges18:04 Defining Pre-Loved and Circular Fashion19:36 The Shift to Pre-Loved Fashion20:52 The Environmental Impact of Fast Fashion21:26 Passion for Sustainability23:55 Starting a Children's Wear Business27:11 Challenges of Running a Tech-Based Business29:34 Advice for Aspiring Entrepreneurs37:15 Concluding Thoughts

This episode is brought to you by James Calderbank, CEO of The Transform Hub franchise https:// www.transformhubfranchise.co.ukWhat an episode! Enjoy and don't forget to follow the podcast & l on instagram: @bemorepodcastofficial @james_calderbankChapters:00:00 Introduction01:07 Training and Challenges in the Royal Marines03:23 First Deployment and Military Experiences06:45 Life-Changing Moments in Afghanistan09:57 Transition to Close Protection and Celebrity Bodyguard10:29 Working with A-List Celebrities17:53 Struggles and Downfall in Ibiza20:36 The Drug Deal Gone Wrong21:57 Arrest and Realisation23:33 Life in Prison24:51 Turning Point: Bail and Transformation25:40 Adapting to Prison Life26:39 Finding Purpose in Fitness30:20 Release and New Beginnings33:51 Rebuilding Life Post-Prison34:57 Becoming a High Rocks Ambassador37:31 Final Reflections

This episode is brought to you by James Calderbank, CEO of The Transform Hub franchise https:// www.transformhubfranchise.co.ukWhat an episode! Enjoy and don't forget to follow the podcast & l on instagram: @bemorepodcastofficial @james_calderbankChapters:00:00 Introduction00:46 Meet Camilla Ainsworth01:21 Quickfire Questions with Camilla05:51 The Yoo Hoo Girl: Camilla's Viral Moment07:55 Authenticity in Business15:08 Work-Life Balance and Entrepreneurial Mindset20:52 Camilla's Personal Challenge21:32 Conclusion and Final Thoughts

This episode is brought to you by James Calderbank, CEO of The Transform Hub franchise https:// www.transformhubfranchise.co.ukWhat an episode! Enjoy and don't forget to follow the podcast & l on instagram: @bemorepodcastofficial @james_calderbankChapters:00:00 Introduction00:31 Meet Briony: Early Influencer and Entrepreneur01:28 Trivial Questions and Insights05:44 The Journey Begins: From River Island to Talia Rose10:20 Challenges and Triumphs in the Fashion Industry14:46 Challenges in Fashion Design17:30 The Role of Family in Business20:47 Balancing Business and Personal Life22:00 Overcoming Business Challenges25:27 Advice for Aspiring Female Entrepreneurs

This episode is brought to you by James Calderbank, CEO of The Transform Hub franchise https:// www.transformhubfranchise.co.ukWhat an inspiring episode! Enjoy and don't forget to follow the podcast & l on instagram: @bemorepodcastofficial @james_calderbankChapters:00:00 Introduction00:29 Meet Andy: Motivational Speaker, and World Record Holder00:51 Quick Fire Questions with Andy06:18 Andy's Life-Changing Moment in Afghanistan09:20 The Road to Recovery and Amputation Decision11:32 Breaking a World Record: The Journey18:42 From Injury to Inspiration: Andy's Motivational Speaking Career23:19 Advice for Overcoming Adversity27:30 Conclusion and Final Thoughts

This episode is brought to you by James Calderbank, CEO of The Transform Hub franchise https://www.transformhubfranchise.co.uk What an opening episode! Enjoy and don't forget to follow the podcast & I on instagram: @bemorepodcastofficial @james_calderbank Chapters:00:00 Introduction00:25 Meet Danny from Capo01:21 Quick Fire Questions with Danny05:02 Defining Success and Personal Growth09:35 Business Insights and Mentorship12:59 Capo's Growth and Future Plans13:52 Navigating Funding and Investor Relations15:49 Scaling Operations and Managing Stock17:39 Building and Managing a Team20:06 Daily Routines and Personal Reflections23:10 Future Plans and Vision for Capo28:09 Advice for Aspiring Entrepreneurs29:56 Conclusion and Final Thoughts