PODCAST · science
The Brain Reset 5-Minute Coach
by Stéphanie Colle-Watillion
Your brain isn't declining. It's being neglected. The Brain Reset 5-Minute Coach is a series for people who want to do something about that. Each episode is five minutes of actual brain science, no wellness platitudes, no generic advice, with one clear insight and one thing you can do before the day is out. This is about agency under entropy. Choosing, deliberately, to build a sharper brain in a world designed to erode it. Five minutes. One idea. Start now. Drops here every Monday. thebrainreset.substack.com
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ABOUT THIS SHOW
Your brain isn't declining. It's being neglected. The Brain Reset 5-Minute Coach is a series for people who want to do something about that. Each episode is five minutes of actual brain science, no wellness platitudes, no generic advice, with one clear insight and one thing you can do before the day is out. This is about agency under entropy. Choosing, deliberately, to build a sharper brain in a world designed to erode it. Five minutes. One idea. Start now. Drops here every Monday. thebrainreset.substack.com
HOSTED BY
Stéphanie Colle-Watillion
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Frequently Asked Questions
How many episodes does The Brain Reset 5-Minute Coach have?
The Brain Reset 5-Minute Coach currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Brain Reset 5-Minute Coach about?
Your brain isn't declining. It's being neglected. The Brain Reset 5-Minute Coach is a series for people who want to do something about that. Each episode is five minutes of actual brain science, no wellness platitudes, no generic advice, with one clear insight and one thing you can do before the...
How often does The Brain Reset 5-Minute Coach release new episodes?
The Brain Reset 5-Minute Coach is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Brain Reset 5-Minute Coach?
You can listen to The Brain Reset 5-Minute Coach on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts The Brain Reset 5-Minute Coach?
The Brain Reset 5-Minute Coach is created and hosted by Stéphanie Colle-Watillion.
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