PODCAST · health
The Build
by Philip
The Build is a weekly podcast about what it actually takes to construct a life worth living.Host Philip Wolf sits down with people who are in the process of becoming — not finished, not figured out, just committed to the work. Athletes, founders, veterans, creators, parents. Real conversations about fitness, faith, discipline and purpose.Every guest has a story about what it took to start, what it cost to keep going and what they found on the other side.No shortcuts. No performance. Just real people doing the work.
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Episode 01 | Kevin Pulley: Effort Is the Only Thing You Control
Kevin Pulley is a husband, father of five and sub-3 marathoner who has figured out how to make the hard things work for his life instead of against it.He goes to sleep when his four-year-old twins go to sleep. Up before his whole house every morning. Miles done before anyone needs him. No excuses. No complaints. Just the work.We talk about running, fatherhood and why effort is the one thing every single one of us can control — and what happens when you finally decide to own it.
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ABOUT THIS SHOW
The Build is a weekly podcast about what it actually takes to construct a life worth living.Host Philip Wolf sits down with people who are in the process of becoming — not finished, not figured out, just committed to the work. Athletes, founders, veterans, creators, parents. Real conversations about fitness, faith, discipline and purpose.Every guest has a story about what it took to start, what it cost to keep going and what they found on the other side.No shortcuts. No performance. Just real people doing the work.
HOSTED BY
Philip
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