PODCAST · health
The Busy & Built Podcast
by Jason Johnson
Join me on the Busy & Built Podcast, where I bring you inspiring conversations with top trainers and coaches who are shaping the fitness industry.I'm your host, Jason Johnson, a fitness trainer and exercise nutrition coach, and I'm here to guide you through insightful discussions that will empower and motivate you on your path to a stronger, healthier you.In each episode, we'll sit down with experts who have dedicated their lives to helping individuals like you achieve their fitness goals, even in the midst of busy schedules. Whether you're a fitness enthusiast, a newbie on your wellness journey, or someone looking to optimize your training and nutrition, this podcast is for you.Expect to gain valuable insights into workout strategies, nutrition tips, mindset techniques, and success stories that will fuel your determination. Our guests will share their expertise, experiences, and proven methods, giving you the tools you need to become the best version of yoursel
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"You Can Either Pay For It Now, or Pay For It Later With Your Health" With Pete Ocasio
In this enlightening episode of The Busy & Built Blueprint Podcast, we've delved into the world of fitness coaching and training with Pete Ocasio.Pete is an AMF Certified Personal Trainer, specializing in boxing, weightlifting, flexibility and provides aquatic aerobics. His motto is “You can either pay for it now, or pay for it later with your health!From navigating busy schedules to building a strong foundation for success, Pete provides valuable insights for both fitness enthusiasts and those new to the journey. Tune in for actionable tips and a dose of inspiration to kick-start your fitness goals!Connect with PeteFacebook: https://www.facebook.com/pete.ocasioInstagram: https://www.instagram.com/peteocasio/Connect with Coach Jasoncoachjasonjohnson.comEmail: [email protected]: https://www.facebook.com/jason.johnson.7946/Instagram: https://www.instagram.com/coachjasonjohnson/Remember to subscribe to the podcast to catch more exciting episodes featuring experts in the fitness and wellness industry.If you enjoyed this episode, please leave a review and share it with your friends and family who are on their own fitness journeys. Stay tuned for more valuable insights on the next episode of The Busy & Built Podcast!
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ABOUT THIS SHOW
Join me on the Busy & Built Podcast, where I bring you inspiring conversations with top trainers and coaches who are shaping the fitness industry.I'm your host, Jason Johnson, a fitness trainer and exercise nutrition coach, and I'm here to guide you through insightful discussions that will empower and motivate you on your path to a stronger, healthier you.In each episode, we'll sit down with experts who have dedicated their lives to helping individuals like you achieve their fitness goals, even in the midst of busy schedules. Whether you're a fitness enthusiast, a newbie on your wellness journey, or someone looking to optimize your training and nutrition, this podcast is for you.Expect to gain valuable insights into workout strategies, nutrition tips, mindset techniques, and success stories that will fuel your determination. Our guests will share their expertise, experiences, and proven methods, giving you the tools you need to become the best version of yoursel
HOSTED BY
Jason Johnson
CATEGORIES
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