PODCAST · sports
The Catch-Up Rundown
by Kaysen Sperry & Jaxsten Shepherd
The Catch-Up Rundown is a fast-paced sports podcast where Kaysen, Jaxsten, and Conner break down the latest games, headlines, and sports chaos with unfiltered fan energy and plenty of laughs. Expect bold takes, quick debates, and recurring games that keep every episode feeling like postgame trash talk with your friends.
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5
#5 - It's That Time of Year Again
The boys are back! And this time, they're giving you the rundown on NFL Free Agency, the NBA Playoff Push, and they give you their thoughts on this years NCAA Tournament! You won't want to miss out!
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4
#4 - Was the Giants Job the Best Available?
In this episode, our hosts discuss the latest buzz in the NFL Coaching Carousel, the future of the CFP, MLB Offseason, and more! So sit back, relax, and let's get the rundown!
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3
#3 - Is This Josh Allen's Year?
In the 3rd edition of the Catch-Up Rundown, our hosts break down the upcoming CFP Title Game, the NFL Divisional Round, and more! So be sure to kick back, relax, and let's get the rundown!
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2
#2 - Are the Chiefs in Panic Mode? (12/13/25)
In the 2nd edition of the Catch-Up Rundown, Jaxsten and Conner talk this weeks underdogs, the CFP, the Kansas City Chiefs, and many more! So kick back, relax, and let's get the rundown!
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1
#1 - Are the Rams the Best Team in the NFL? (11/25/25)
Our hosts discuss the NFL Week 12, the latest in College Football, and the NBA. So sit back, relax, and let's get the rundown!
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ABOUT THIS SHOW
The Catch-Up Rundown is a fast-paced sports podcast where Kaysen, Jaxsten, and Conner break down the latest games, headlines, and sports chaos with unfiltered fan energy and plenty of laughs. Expect bold takes, quick debates, and recurring games that keep every episode feeling like postgame trash talk with your friends.
HOSTED BY
Kaysen Sperry & Jaxsten Shepherd
CATEGORIES
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Frequently Asked Questions
How many episodes does The Catch-Up Rundown have?
The Catch-Up Rundown currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Catch-Up Rundown about?
The Catch-Up Rundown is a fast-paced sports podcast where Kaysen, Jaxsten, and Conner break down the latest games, headlines, and sports chaos with unfiltered fan energy and plenty of laughs. Expect bold takes, quick debates, and recurring games that keep every episode feeling like postgame trash...
How often does The Catch-Up Rundown release new episodes?
The Catch-Up Rundown has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Catch-Up Rundown?
You can listen to The Catch-Up Rundown on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Catch-Up Rundown?
The Catch-Up Rundown is created and hosted by Kaysen Sperry & Jaxsten Shepherd.
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