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PODCAST · education

The Choosing Woo Podcast

Choosing Woo is a space for honest conversations about self-connection, regulation, and living with awareness in a world that often feels overwhelming; grounding science, embodiment, and spirituality in real, human experience.Rach is a breathwork facilitator and ex-nurse who supports women in reconnecting with their bodies, boundaries, and inner sense of safety. Her work is shaped by lived experience, nervous system awareness, and a belief that healing comes from learning how to stay present with ourselves.

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    S2 E18 - Alternative education, unschooling & human design for families with Julieta Duvall

    In this episode, I sit down with Julieta Duval; a soulful rebel, mother, and founder of The Unschooling Lifestyle, who is redefining what it means to live, parent, and educate outside the system.After nearly two decades as a flight attendant, Julieta chose a radically different path, one rooted in freedom, intuition, and deep alignment. We explore her journey into Human Design, unschooling, and creating a nomadic, intentional life with her family.This conversation goes beyond surface-level parenting advice. We talk about breaking generational patterns, questioning societal expectations, and what it really takes to build a life that feels true, for you and your children.If you’ve ever felt the pull to do things differently, to trust your own rhythm, and to step outside the “shoulds” of modern life, this episode will meet you there.You can learn more about Julieta’s work at www.theunschoolinglifestyle.com, where she supports families through deep transformation, conscious home education, and aligned living, or email her for more information at [email protected] you'd love more information or to join the next round of the choosing woo group journey, you can find all info below:Restorative Rach*Music provided by Zapsplatt

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    S2 E17 - Which voice is mine? Intuition, Discernment & Self-Trust

    In this solo episode, I explore what it really means to trust yourself when your mind feels full of noise.We dive into the difference between intuition, fear, and conditioned thoughts and why so many of us struggle to know which voice to listen to. I share insights from the Choosing Woo journey around the third eye chakra, and why discernment has become such an important practice in my life.This episode is a gentle reminder that your intuition hasn’t gone anywhere, it may just be getting lost in the noise. And learning to trust yourself isn’t about having all the answers, but building a relationship with your inner voice over time.If you’ve been feeling overwhelmed, unsure, or stuck in overthinking, this episode is for you.If you'd love more information on the choosing woo group journey or to join you can follow the link below:Restorative Rach*Music provided by Zapsplatt

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ABOUT THIS SHOW

Choosing Woo is a space for honest conversations about self-connection, regulation, and living with awareness in a world that often feels overwhelming; grounding science, embodiment, and spirituality in real, human experience.Rach is a breathwork facilitator and ex-nurse who supports women in reconnecting with their bodies, boundaries, and inner sense of safety. Her work is shaped by lived experience, nervous system awareness, and a belief that healing comes from learning how to stay present with ourselves.

HOSTED BY

Rachel Baldock

Frequently Asked Questions

How many episodes does The Choosing Woo Podcast have?

The Choosing Woo Podcast currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Choosing Woo Podcast about?

Choosing Woo is a space for honest conversations about self-connection, regulation, and living with awareness in a world that often feels overwhelming; grounding science, embodiment, and spirituality in real, human experience.Rach is a breathwork facilitator and ex-nurse who supports women in...

How often does The Choosing Woo Podcast release new episodes?

The Choosing Woo Podcast has 2 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Choosing Woo Podcast?

You can listen to The Choosing Woo Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Choosing Woo Podcast?

The Choosing Woo Podcast is created and hosted by Rachel Baldock.
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