PODCAST · education
The Choosing Woo Podcast
by Rachel Baldock
Choosing Woo is a space for honest conversations about self-connection, regulation, and living with awareness in a world that often feels overwhelming; grounding science, embodiment, and spirituality in real, human experience.Rach is a breathwork facilitator and ex-nurse who supports women in reconnecting with their bodies, boundaries, and inner sense of safety. Her work is shaped by lived experience, nervous system awareness, and a belief that healing comes from learning how to stay present with ourselves.
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S2 E18 - Alternative education, unschooling & human design for families with Julieta Duvall
In this episode, I sit down with Julieta Duval; a soulful rebel, mother, and founder of The Unschooling Lifestyle, who is redefining what it means to live, parent, and educate outside the system.After nearly two decades as a flight attendant, Julieta chose a radically different path, one rooted in freedom, intuition, and deep alignment. We explore her journey into Human Design, unschooling, and creating a nomadic, intentional life with her family.This conversation goes beyond surface-level parenting advice. We talk about breaking generational patterns, questioning societal expectations, and what it really takes to build a life that feels true, for you and your children.If you’ve ever felt the pull to do things differently, to trust your own rhythm, and to step outside the “shoulds” of modern life, this episode will meet you there.You can learn more about Julieta’s work at www.theunschoolinglifestyle.com, where she supports families through deep transformation, conscious home education, and aligned living, or email her for more information at [email protected] you'd love more information or to join the next round of the choosing woo group journey, you can find all info below:Restorative Rach*Music provided by Zapsplatt
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S2 E17 - Which voice is mine? Intuition, Discernment & Self-Trust
In this solo episode, I explore what it really means to trust yourself when your mind feels full of noise.We dive into the difference between intuition, fear, and conditioned thoughts and why so many of us struggle to know which voice to listen to. I share insights from the Choosing Woo journey around the third eye chakra, and why discernment has become such an important practice in my life.This episode is a gentle reminder that your intuition hasn’t gone anywhere, it may just be getting lost in the noise. And learning to trust yourself isn’t about having all the answers, but building a relationship with your inner voice over time.If you’ve been feeling overwhelmed, unsure, or stuck in overthinking, this episode is for you.If you'd love more information on the choosing woo group journey or to join you can follow the link below:Restorative Rach*Music provided by Zapsplatt
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ABOUT THIS SHOW
Choosing Woo is a space for honest conversations about self-connection, regulation, and living with awareness in a world that often feels overwhelming; grounding science, embodiment, and spirituality in real, human experience.Rach is a breathwork facilitator and ex-nurse who supports women in reconnecting with their bodies, boundaries, and inner sense of safety. Her work is shaped by lived experience, nervous system awareness, and a belief that healing comes from learning how to stay present with ourselves.
HOSTED BY
Rachel Baldock
CATEGORIES
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