The Coach and the Casual

In this episode of The Coach and The Casual, we're breaking down UFC 316, talking fighters, sharing behind-the-scenes stories from the Pit, and making bold predictions. From discussing how personalities shape the sport, to the latest drama, and even a wild Ninja Retreat in Brazil, we’ve got it all.Join us as we dive into topics from Kayla Harrison’s return to UFC heavyweights, all while reflecting on some of the most exciting personalities in the sport. From Sean Strickland to Amanda Nunes, we’ll talk about who’s making waves in the fight game.Also, get the scoop on the Pit’s plans to take over Brazil for a jiu-jitsu retreat and much more.Want more UFC 316 insights? Hit play and tune in to hear all our thoughts on the biggest fights and personalities. And don’t forget — the Pit’s ninja retreat is coming soon, and you won’t want to miss that! 😤💥

Undefeated BKFC fighter Dominico Salas joins The Coach and The Casual in Salt Lake City 🎙️ to talk about his latest war in the BKFC Squared Circle, bouncing back from brutal shots, and life outside the cage.In this episode, Dom breaks down his second BKFC victory, training through chaos, and the mindset it takes to fight bare-knuckle and leave the strip club with stitches still fresh. Expect raw stories, real talk, and fight breakdowns. Everyone also recaps the BKFC card as a whole, and the UFC 315 Card that took place. And what's to come in the UFC world. 🥊🔥This one’s for fans of gritty combat, unfiltered fight culture, and the grind behind the glory. Find out how a 280-pound guy becomes a 165-pound savage… don’t miss this one 👊

🥊UFC 314 recap, raw and unfiltered. From upsets to undercards, The Coach and The Casual break it all down.Ramsey Nijem and Kyle Deever go deep on the biggest moments of UFC 314 — from Chase Hooper’s war to the most controversial stoppage of the night. Then it’s on to future matchups: Dominick Reyes vs Alex Pereira, Ilia Topuria vs Islam Makhachev, Jeane Silva’s rise, Diego Lopes’ title case, and why Paddy Pimblett needs more time before a top 5 test.Plus: fake glasses, a conspiracy involving Mark Zuckerberg at cage-side, and why every fighter needs a fringe hobby. 👓Hit like, drop your wildest matchup prediction, and subscribe for more no-filter fight talk.

The Coach and The Casual are back in studio and breaking down everything UFC 314. From Volkanovski vs Lopez and the O'Malley rematch drama, to the rise of Merab and the decline of Dagestan dominance — no topic is off-limits. Ramsey and Kyle go deep on the most exciting matchups, share wild behind-the-scenes stories, and reflect on how isolation and discipline impact fighters at the highest level. Plus: What’s up with Tony Ferguson? Why MSG almost ended a UFC fight? And who’s the next American champ? This one’s packed.🎧 Catch the full episode now and get ready for fight night.👇 Drop your predictions for UFC 314 in the comments! Who's taking the main event—Volk or Lopes? Don’t forget to like, subscribe, and hit the bell so you never miss an episode of The Coach and The Casual! 🥊🎙️

UFC legend Glover Teixeira joins The Coach and The Casual to talk legacy, leadership, and the rise of Alex Pereira. From humble beginnings to becoming a UFC champion and now one of the sport’s most respected coaches, Glover reflects on his journey—and what makes his team culture unlike anything else in MMA.We get into:Training in Chuck Liddell’s eraHow Pereira became the most complete combat athleteThe UFC’s evolution—and what’s next after DanaWhy team vibes matter more than talentCoaching vs fighting nervesThe mindset that extended Glover’s career into his 40sWhether you’re a diehard or a casual fan, this one’s packed with knowledge and heart.🎧 Full episode now streaming.📅 New interviews every week with top fighters, coaches, and legends of the game.

UFC lightweight Matheus “Jaguar” Camilo joins The Coach and The Casual to share his journey from a small gym in the Amazon to training alongside legends like José Aldo and earning his UFC contract after beating an undefeated South Korean prospect. At just 24 years old and on a 6-fight win streak, Jaguar breaks down his aggressive fight style, adapting to life in the U.S., the rivalry between Brazilian Jiu-Jitsu and Dagestani wrestling, and the mindset that got him here.We talk:His training with José Aldo in RioGetting the UFC call while driving a taxiMoving to the U.S. with nothing during the pandemicWhy wrestling is the glue in modern MMAHis full-circle UFC moment, driven by the memory of his father and support from his motherThis is the next generation of Brazilian killers—tap in now.🎧 Full episode now streaming. Subscribe for weekly episodes with fighters, coaches, and real ones from the fight game.

Brazilian UFC fighter Nikolas Motta joins The Coach and The Casual for a wild episode packed with stories from The Ultimate Fighter, training under Anderson Silva, and his journey to the U.S. 🇧🇷🇺🇸 From tough weight cuts to sparring nightmares, Motta shares what it takes to make it in the UFC. Plus, hear his unfiltered takes on coaches, opponents, and his plans to climb the lightweight division. Don’t miss this behind-the-scenes look into the fight world!👉 Subscribe for more episodes with top fighters, coaches, and unfiltered fight talk every week.

UFC welterweight champion Belal Muhammad joins The Coach and The Casual in Las Vegas 🎙️ to break down his dominant rise, his mindset before the title win, and what’s coming next. This episode dives into fight strategy, training camp intensity, and the high-stakes matchup against Jack Della Maddalena 🔥Belal talks fighter evolution, pressure moments, and how preparation, mentality, and team dynamics impact elite-level MMA performance. Hear about his journey through the rankings, his views on upcoming contenders, and the fight culture behind the scenes.This is an inside look at one of the UFC’s most relentless competitors. For fight fans, aspiring athletes, and anyone obsessed with the mindset behind championship performance — don’t miss this one 👊.

Welcome back to The Coach and The Casual podcast! 🎙️ After nearly a year off, Ramsey and Kyle are back in Las Vegas to kick things off with a bang. In this episode, we preview the highly anticipated UFC 313, with a special focus on the upcoming Light Heavyweight Title Fight between Alex Pereira and Magomed Ankalaev. 🥊🥇Join us as we dive deep into Pereira’s path to this major fight and what it means for his legacy, Ankalaev’s relentless wrestling skills, and what makes this matchup so explosive. We dive into the rest of the 313 main card and see who the coach and the casual like this weekend. Expect sharp analysis, bold predictions, and plenty of laughs as we get back in the groove.Don't miss our return to the mic—your ultimate UFC 313 preview starts right here! 💥🥊

Welcome to the latest episode of The Coach and The Casual podcast! 🎙️ This week, Ramsey and Kyle are joined by none other than Julian Ruiz, PFL Featherweight and Ramsey's protégé. With a current 8-win streak under his belt, Julian is making waves in the MMA world. Currently ranked 1st among Utah Pro Featherweights, he's a force to be reckoned with. Join us as we dive into a candid conversation with Julian. From navigating internet trolls to sharing his MMA beginnings, career trajectory, and training routine, Julian opens up about the highs and lows of life in the octagon. Plus, we'll discuss the challenges of recovering from injuries and staying at the top of your game. Don't miss out on this insightful and inspiring episode with Julian Ruiz, only on The Coach and The Casual podcast! 🥊💥

🎙️ Hey fight fans! Episode 35 of The Coach and The Casual is here! We're back in the studio post-Vegas trip, ready to dish on all things UFC 301. Plus, The Casual's got a hilarious surprise for Ramsey, and Ramsey's got some real talk about his recent elbow injury. It's another classic Coach and Casual episode you won't want to miss! Tune in now for all the laughs, insights, and MMA madness! 🥊

🥊 Merab Dvalishvili joins "The Coach and The Casual" for an action-packed episode! The UFC bantamweight star dives into his relentless training routine, strategic fight mindset, and thrilling journey from Georgia to global MMA acclaim. Discover the balance between sports, life, and success, as Dvalishvili shares valuable tips and inspiring stories. A knockout episode for MMA fans and beyond! 🎯

Join The Coach and the Casual with Triple C himself, former UFC champ champ Henry Cejudo in this laugh out loud episode. Cejudo reflects on his recent fights, explores the potential benefits of The Toad and other psychedelics, and shares insights on what it takes to be the next UFC Superstar and his upcoming opponent. Get ready for an intense ride of emotions and revelations with Triple C at the helm.

🥊 Step into the octagon with us! We're back in Las Vegas, and we're kicking off another Vegas series with a bang! Episode 32 of The Coach and the Casual features none other than Mackenzie Dern! UFC strawweight, and daughter of a legend in the sport. 🥇 Join us as we delve into Mackenzie's journey, her experiences in the octagon, and the legacy she's carrying forward. Don't miss this electrifying conversation! 💥 #UFC #MMA #LasVegas #MackenzieDern #Legacy #thecoachandthecasual 🔥

The Coach and the Casual preview the absolute banger of a card at UFC 300 this weekend with our special guest and new correspondent, Paulo Costa. Tune in!

Join us on the "Coach and the Casual" with the UFC Bantamweight Champion, Aljamain "Funk Master" Sterling 👊🏆! Discover his journey from NCAA wrestling to UFC stardom, and get his unique insights on the art of combat sports 🥋🤼‍♂️. Don't miss this exciting episode filled with tales of resilience, strategy, and what it takes to be a champion in the octagon 🌟🎙️

🔥Welcome to episode 29 TCATC 🥊 join us as we dive into the heart of UFC action, covering everything from intense matchups at Fierce Fighting Championship™ to the recent $300+ million litigation facing the organization. Amidst the chaos, speculation mounts over Dana White's future with the UFC, adding another layer of intrigue to the mix. 👀 Don't miss this packed episode as we dissect the latest in octagon drama, from legal battles to Ramsey's new facial hair look, shaping the future of mixed martial arts. 🥋🪒🔥.

🌟🥊 This weeks episode is a banger, Manel 🌟 "StarBoy" 🌟 Kape, the fierce flyweight division contender known for his knockout power and dynamic fighting style meets The Coach and The Casual this week. With a professional record that speaks volumes, including 11 KO victories, Kape's journey from RIZIN champion to UFC standout is nothing short of spectacular. Join us on The Coach and the Casual Podcast as we explore the highs and lows of his career, his fighting philosophy, and what makes him a formidable force in the MMA world. Don't miss this electrifying discussion with one of the most exciting fighters in the UFC today! 🌟🥊

🥊 Dive into the octagon with us! Episode 27 of The Coach and The Casual is live! We're joined by The Action Man, Chris Curtis, UFC middleweight, as we dissect his journey, memorable local fighting moments in Utah, and everything MMA. Don't miss out on this knockout conversation! 💥 #UFC #MMA #TheCoachAndTheCasual #ChrisCurtis #UFCPodcast

Paulo Costa 🇧🇷, UFC Middleweight powerhouse, brings his electrifying fight spirit to The Coach and The Casual . His journey, marked by notable battles and a fearless approach, makes this episode a must-listen for fans. Paulo's career has seen ups and downs, including a title shot against Israel Adesanya at UFC 253, where he suffered his first professional loss. Despite the setbacks, Costa remains a top contender in the middleweight division. Dive into the life of this amazing fighter in today's episode.

🔥🥊 Welcome to Episode 25, Zack Partridge, the COO and head matchmaker for Fierce Fighting Championship™, is back for the second time. He just competed in his first pro fight and talks about what it's like going from fighting as a hobby to doing it for real. Zack also tells us how he thought his fight went versus what the judges said, giving us a peek into how scoring in MMA works. ✍️ He also gives us some hints about what's coming up for Fierce Fighting Championship™, like who might be fighting next and what events they're planning. With Zack's usual enthusiasm and honesty, Episode 25 is bound to be a lively chat about the world of pro fighting. 👊🏼🥇 "Stripper Ramsey" even makes a brief return in this action packed high energy episode. #mmapodcast #ufc #ufcfighter 🔥🕺

🥊🔥 Tune in to the latest episode of "The Coach and The Casual" featuring Suga Shane Jordan, a rising star in the boxing world. Join us as we jump into Shane's journey from his roots in Boston to his current home in LA, 🌴☀️ exploring his transition from amateur to potentially turning pro in the BKFC circuit. 👊🏼 As a certified personal trainer with credentials in CPT, PES, and CES, Shane brings a different perspective to the ring and the gym. He has many celebrity clients who are just getting into the ring or squared circle for the first time. 🥇 Don't miss out on this interesting discussion with a great talent on the rise! 🔥

🔥🥊 Welcome to Episode 23 of Coach and the Casual! In this action-packed installment, we're gearing up for the adrenaline-fueled spectacle of UFC 298. Join us as we dissect the upcoming card, unleashing our predictions for the battles ahead. But the excitement doesn't stop there - we're peering into the crystal ball to forecast the fireworks awaiting at UFC 299 and the monumental milestone, UFC 300. From epic clashes to the highly-anticipated showdown between Conor McGregor and Michael Chandler, we're your guides through the thrilling world of MMA.👊🏼 And let's not forget about the potential matchups for rising star Sean O'Malley! Get ready for intense analysis, lively debates, and a glimpse into the future of the Octagon!🎙️🛑 #mma #mmapodcast #ufc298 #ufc300

Episode 22 of "The Coach and The Casual" podcast dives deep into the world of mixed martial arts with special guest Kaytlin Neil.🥊 A seasoned fighter with experience in UFC, Strikeforce, PFL, and beyond, Kaytlin brings a wealth of knowledge and insight to the table.🧠 As the fight commentator for Fierce Fighting Championship,👊🏼 she offers unique perspectives on the sport's dynamics and intricacies.🎙️ She also creates hilarious content on her social media platforms.📷 Join us as we explore the multifaceted career of this remarkable athlete and mentor.🔥🔥 FOLLOW on INSTAGRAM -- @thecoachandcasual @ KaytlinKatnissmma

🔥🥊Join us for a special edition of our podcast as we dive into the world of combat sports with two incredible guests, Christine Vicens and Edgard Plazaola. 👊🏼Recorded live in Miami, Florida, 🌴🏙️ this episode features two action-packed 30-minute segments back to back, giving you an inside look at the lives and journeys of these two remarkable fighters. As if that weren't exciting enough, both Christine and Edgard are gearing up for fights today, Friday, February 2nd, at BKFC 57 in Hollywood, Florida. 🥇Tune in as we discuss their preparation, mindset, and what drives them to step into the squared circle. Get ready for an adrenaline-filled episode you won't want to miss! 🥊

🔥🥊 Join us for a captivating journey through the streets of Miami in our 20th episode of 'The Coach and the Casual'! Today we sit down with the electrifying Justin Ibarrola ahead of his showdown at Bare Knuckle 57. From his upbringing to his ascent in the bare-knuckle world, Ibarrola shares his story, blending Miami's vibrant nightlife 🌴🏙️with his style of training.👊🏼⛓️ Delving into his strategic mindset, he unveils his plans for victory, offering a glimpse into his unique fusion of Miami grit and fighting finesse. 🥇

🔥🥊Join us for our electrifying nineteenth episode of 'The Coach and the Casual' as we dive deep back into the gritty world of bare-knuckle fighting with none other than the legendary Luis Palomino. Broadcasting from the vibrant streets of Miami, we sit down with Palomino just days before his highly anticipated bout at Bare Knuckle 57, set to unfold at the iconic Hard Rock Hotel and Casino in Hollywood, Florida, on February 2nd. 🌴🏙️ In this adrenaline-fueled episode, Palomino shares his personal journey, from his humble beginnings to becoming a powerhouse in the bare-knuckle arena.👊🏼 Get ready to be captivated as he opens up about the raw intensity, strategy, and mental fortitude required to excel in this unforgiving sport. 🧠💣 Tune in as we explore the pulse-pounding world of bare-knuckle fighting through the eyes of a true warrior. 💪🏽Whether you're a die-hard fan or a newcomer to the scene, this episode promises to deliver a knockout experience you won't want to miss. ☄️🔥

🔥🥊 Join us in the latest episode of "The Coach and The Casual" as we take you behind the scenes of our Miami adventure!🌴🏙️ In Episode 18, we had the pleasure of sitting down with Sneako, a renowned streamer and Internet personality, 💣 who joined Ramsey for some training sessions . Get ready for an inside look into the world of content creation, old beefs, and if Kyle and Ramsey can convince Sneako to move to Utah 🏔️. Stay tuned for more exciting content from our Miami escapade! #mmapodcast #ufc #contentcreator #sneako

In Episode 17 of "The Coach and The Casual," we're joined by Talon Carvalho, a local MMA sensation with a 3-0 record, all wins via first-round knockouts. 🔥 Fighting out of Ramsey Nijem's Gym, known as "The Pit SLC," 🏔️🥊  Talon is gearing up for the Amateur Lightweight Championship on February 10th in the Fierce Fighting Championship™. Tune in for a glimpse into Talon's unwavering drive and his journey to the top of the local MMA scene. This episode offers an exclusive look into the mindset and tactics of this rising star as he prepares for a defining moment in his career. 🏆 The 3 also discuss the upcoming fights at UFC 297 This upcoming Saturday when Dricus Du Plessis challenges Sean Strickland for the Middleweight Championship in Toronto, Canada. 🇨🇦 • • • FOLLOW "THE COACH AND THE CASUAL" ON IG/TWITTER/TIKTOK --- @ thecoachandcasual

🔥🥊 In this action-packed episode, join the hosts as they dive deep into the electrifying matchups of UFC 296. Additionally, the hosts shift gears to preview the highly anticipated clash between Dricus Du Plessis and Sean Strickland at UFC 297 🔥, offering expert insights and predictions on this pivotal showdown. 👊🏼🥊 But that's not all—this episode goes beyond the octagon as the hosts delve into the diverse lifestyles of fighters. From training regimens to nutrition 🥗 and the mental fortitude required in the world of professional fighting, they explore the multifaceted lives led by these elite athletes. 🧘 Tune in for an engaging discussion that combines fight analysis with a captivating look into the fascinating lives of UFC competitors. 🥇

"🥊 Get ready for an electrifying episode of 'The Coach and The Casual' as we welcome the inimitable 'King' Bobby Green 👑, a guest whose life and career in MMA reads like an adrenaline-fueled saga. Bobby isn't just a fighter; he's a survivor 🛡️, a strategist 🧠, and a storyteller 🎤. From his early days on the tough streets to his rise in the MMA world, his journey is as inspiring as it is intense. In this special episode, Bobby will share the raw and real stories behind his fights, offering insights into the mind and heart of a true warrior. Expect laughter 😆, revelations 🔍, and a deep dive into what makes a fighter tick. Don't miss this chance to hear directly from 'King' Bobby Green 👊, a guest who embodies the spirit and struggle of MMA."

🎙️🎥 Belal discusses the Welterweight division with The Coach and The Casual, that eye poke, his preparation and how he is the most complete fighter in the division and should get that shot at Leon next! Tune in and hear what he has to say! 🥊🔥🔥

EXCLUSIVE INTERVIEW WITH DDP! Dricus Du Plessis and Sean Strickland clash ringside at UFC296! The Coach and The Casual discuss this and all things related to Strickland, their title bout in UFC297, The UFC 296 card in general, and what really went down before the first punch was thrown! Tune in to a banger of an episode!!

🥊🔥Join us as we dive deep into our predictions for UFC 296 in Las Vegas this weekend! From potential upsets to anticipated showdowns, we've got the breakdown you need before the octagon action begins. 🎙️ Plus, we're bringing you insights from the recent local MMA clashes at Steelfist Fighting. From rising stars to unexpected twists, we dissect the thrilling moments that rocked the local fighting scene. Tune in to catch our thoughts, analysis, and spirited discussions—your ultimate guide to the upcoming UFC showdown and the pulse of the local MMA landscape! 🥊🔥 #ufc296 Join us on our IG this weekend we'll be going live with fighters from around the arena. #mmapodcast #MMA #FightNight #PodcastPredictions #thecoachandthecasual

🔥🥊Join us for an adrenaline-pumping episode as we sit down with the electrifying Trever Bradshaw, fresh off his spectacular first-round knockout victory at the BKFC fights in Salt Lake City this past weekend. 👊🏼 Discover the behind-the-scenes journey of a fighter's preparation, the intensity of the ring, and the strategies that led to this incredible win. Get ready for an exclusive inside look into the world of combat sports with the unstoppable force himself, Trever Bradshaw! #mmapodcast #bkfc #bareknuckleboxing #ufc #mmafighter

BOOM! 🥊🥇🔥🔥 Dive into the electrifying world of combat sports with "Platinum" Mike Perry, the renowned fighter set to clash against Eddie Alvarez tomorrow for the "King Of Violence" Title fight. Join us on this podcast as we explore the thrilling landscape of his fight, his life throughout training camp, offering exclusive insights, expert analysis, and predictions that promise to elevate your anticipation for this weekend's high-stakes event! 👊🏼🎥🔥🥊 Find tickets to the fights at BKFC.com Big shoutout to Mike and his coach JT for allowing us to record this pod before the show.

☄️🥊Join us for an electrifying podcast episode featuring Chris Lytle, esteemed former UFC fighter, boxer, and BKFC representative. Tune in as we delve into insightful discussions about the highly anticipated fights lined up for this Saturday, exploring expert insights and exciting predictions in the world of Bare Knuckle Fighting.🔥🎥👊🏼 #bkfc #bareknuckleboxing #mmapodcast

🥊🔥Welcome to the Coach and the Casual! 🔥🥊 Join us on this explosive episode as we dissect the highly anticipated BKFC fights ahead, dive into the chaos of Ramsey almost taking on Kyle for real in the gym 👊🏼, and uncover the diverse meanings behind being a 'bull.'🐂 It's a whirlwind of fight talk, near showdowns, and unexpected revelations. Tune in for a rollercoaster ride through upcoming matchups, host shenanigans, and a deep exploration into the Bare Knuckle Fights. Don't miss this wild ride! 🔥🎥

🔥🥊 Welcome back to "The Coach and The Casual," where today we're diving deep into the heart of the mixed martial arts world with a powerhouse of the octagon and fresh from a 1st round Knockout over the weekend, Eric Iman, representing Fierce Fighting Championship! 🥊🔥 Eric Iman, a colossal force in the heavyweight division, joins us today to share his journey through the thrilling landscape of professional fighting and his recent bout. Get ready as we unravel the story of this phenomenal athlete, exploring his rise in the MMA scene, the challenges he's conquered, and the moments that define his incredible career. Whether you're an avid MMA enthusiast or just starting to explore the fight game, Eric's experiences promise to captivate and inspire. 🔥💪

🔥🥊 In the latest episode, the Kyle and Ramsey delve into the intense matchups of UFC 295, breaking down the key moments and sharing their insights on the fighters' performances and what they see for their futures. A hot topic of discussion revolves around Alex Pereira and the debate on whether he has earned the title of the best in the game. 🥇🔝 The hosts also address the shocking news of Usman Nurmagomedov's recent drug test failure, exploring the potential repercussions and the impact on his career. 🇷🇺💉🚫 The episode takes an intriguing turn as they explore the unconventional training methods of Tony Ferguson, who's now reportedly working with the renowned motivational speaker and former Navy SEAL, David Goggins. 💪🏽 Switching gears to the local scene, the hosts shine a spotlight on upcoming regional fights, showcasing the emerging talent and potential rising stars of Fierce Fighting Championship 🥊 . Whether it's dissecting the latest UFC event or delving into the intricacies of fighters' lives outside the cage, this episode of the MMA podcast offers a dynamic blend of analysis, speculation, and engaging conversation for fight enthusiasts. 🔥💥

🔥🥊Welcome back to "The Coach and The Casual," today we dive deep into the world of mixed martial arts with UFC veteran and all-around fan favorite, Court McGee. 🥊🥊 Court McGee, a name that resonates with every fight aficionado, brings his wealth of experience to our show. Join us as we explore his incredible journey in the UFC, Court's life journey, lessons he's learned along the way, and exciting current MMA news. Whether you're a seasoned veteran of the Octagon or just a casual fan, Court's story is sure to inspire and entertain. 🔥🔥‼️

🥊🔥In our latest episode of 'The Coach and The Casual,' we dive deep into the world of combat sports with a special guest, Zack Partridge🔥🥊. Zack is not only the Fierce Fighting Championship🥇 promoter but also its general manager and the man who leads the way. Join us as we discuss the high-stakes world of MMA, fighter management, and the great behind the scenes action that makes Fierce Fighting Championship one of the most exciting promotions in the business.🌟🚀 Don't miss this exclusive interview with a true industry insider. 🔥🔥☄️ Catch the next Fierce Fighting event on November 11th at the Maverik Center, where two fighters from Ramsey's gym - "The Pit" -, Kevin Guo and Talon Carvalho will be in action. Kevin is competing for the amateur lightweight tile. The heavyweight professional title is also on the line. There are two more professional fights, two amateur title fights and more in this can't miss event. Get tickets now at: http://www.fiercefightingchampionship.com/november-17-maverik-center

Episode 3 of "The Coach and The Casual" This week Ramsey and Kyle delve into the electrifying events of UFC 294, which took place over the weekend. They discuss the main event Islam Makhachev vs Alexander Volkanovski, the co-main event Kamaru Usman vs. Khamzat Chimaev, the illegal knee and no contest between Johnny Walker and Magomed Ankalaev, and much more. Along with the UFC recap, the two talk about Kyle's recent training sessions, sparring with a member of The Pit last week, and reasons he might not be getting the most out of his workouts.

🥊🔥 EXCLUSIVE: MMA Legend Jake Shields Joins Us! 🔥🥊 Dive deep with us as we unearth the life and journey of the iconic MMA superstar, Jake Shields! 🌟 From epic showdowns in the octagon to behind-the-scenes stories you won’t hear anywhere else, this episode is a roller-coaster ride of emotions, inspiration, and raw passion. If you've ever wanted to understand the heart and soul of a champion, this is your golden ticket. Don't miss out! 👊💥

Welcome to the inaugural episode of "The Coach and the Casual," the uproarious and enlightening MMA podcast that's about to take the fight world by storm! Join your hosts, former UFC fighter Ramsey Nijem and Utah's own entrepreneur extraordinaire, Kyle Deever, as they dive headfirst into the thrilling universe of mixed martial arts. In this electrifying debut episode, Ramsey and Kyle will give you a ringside seat to the latest happenings in the MMA world while predicting the fights for UFC 294 on October 21st. Join us as the two share hilarious anecdotes and jaw-dropping stories from their personal journeys. From the octagon to the boardroom, their dynamic chemistry ensures a podcast experience like no other.