The Conscious Athletics Podcast

Episode 9: The Art of Saying F**K w. Ross McConnell This episode is brought to you by Be Cool. Be Smart. Be Alive. Teaching our youth their rights and how to deescalate. For more information please BECOOLER.org For more information on this podcast please visit ConsciousAthletics.net and or @ConsciousAtheltics on Instagram.Musical Credit: Cosimo Fog, JazzAddicts, 201. https://youtu.be/e_ItIBfaqXAWelcome to another episode of The Conscious Athletics Podcast where we aim to help current and former athletes transition to life after sports via conversations with people who’ve lived it. In this episode we chat with Ross McConnell a former Water Polo player at Miami University on how sports can assist you in life and managing your ego. Resources:Ross McConnell: @mrmcconell14

This episode is brought to you by Be Cool. Be Smart. Be Alive. Teaching our youth their rights and how to deescalate. For more information please BECOOLER.orgFor more information on this podcast please visit ConsciousAthletics.net and or @Conscious.Atheltics on Instagram.Musical Credit: Cosimo Fog, JazzAddicts, 201.https://youtu.be/e_ItIBfaqXAWelcome to another episode of The Conscious Athletics Podcast where we aim to help current and former athletes transition to life after sports via conversations with people who’ve lived it.In this episode we chat with Devier Posey a veteran of both the NFL and CFL on the ups and downs of his journey and how perseverance ultimately carried him to a full filled life.Resources:Devier Posey: @dposey_Perseverance: Life Lessons on Leadership and Teamwork by Mark TrestmanThe 5th Agreement: A Practical Guide to Self Mastery by Don Miguel Ruiz

Episode 7: Getting off the mat w. Derrell Johnson KoulianasThis episode is brought to you by Be Cool. Be Smart. Be Alive. Teaching our youth their rights and how to deescalate. For more information please BECOOLER.orgFor more information on this podcast please visit ConsciousAthletics.net and or @ConsciousAtheltics on Instagram.https://instagram.com/conscious.athletics?igshid=MmIzYWVlNDQ5Yg==Musical Credit: Cosimo Fog, JazzAddicts, 201.https://youtu.be/e_ItIBfaqXAWelcome to another episode of The Conscious Athletics Podcast where we aim to help current and former athletes transition to life after sports via conversations with people who’ve lived it.In this episode we chat with Derrell Johnson Koulianas arguably University of Iowa’s greatest receiver on his journey from being adopted to rising the ranks of college football, the unforeseen slip that cost him his dreams and how rose from the ashes to reinvent himself.Resources:Derrell Johnson Koulianas: @djkoulianos- Bobby Petrino - Inside The Pocket- Tom Brady - The TB12 Method- Ernest Hemingway - The Old Man And The Sea

This episode is brought to you by Be Cool. Be Smart. Be Alive. Teaching our youth their rights and how to deescalate. For more information please BECOOLER.orgFor more information on this podcast please visit ConsciousAthletics.net and or @ConsciousAtheltics on Instagram.https://instagram.com/conscious.athletics?igshid=MmIzYWVlNDQ5Yg==Musical Credit: Cosimo Fog, JazzAddicts, 201.https://youtu.be/e_ItIBfaqXAWelcome to another episode of The Conscious Athletics Podcast where we aim to help current and former athletes transition to life after sports via conversations with people who’ve lived it.In this episode we chat with Dane Sanzenbacher a 3+ year NFL veteran on the moment he knew it was time to hang up the cleats and what it was like finding himself after the fact.Resources:-‘Letters from Leaders’, Henry Dormann-‘Ego Is The Enemy’, Ryan Holiday-‘Tribe’, Sebastian Junger-‘10% Happier’, Dan Harris-‘8 To Be Great’, Richard St. John

This episode is brought to you by Be Cool. Be Smart. Be Alive. Teaching our youth their rights and how to deescalate. For more information please BECOOLER.orgFor more information on this podcast please visit ConsciousAthletics.net and or @ConsciousAtheltics on Instagram.https://instagram.com/conscious.athletics?igshid=MmIzYWVlNDQ5Yg==Musical Credit: Cosimo Fog, JazzAddicts, 201.https://youtu.be/e_ItIBfaqXAWelcome to another episode of The Conscious Athletics Podcast where we aim to help current and former athletes transition to life after sports via conversations with people who’ve lived it.In this episode we welcome Nick Garton a 2-way player for the University of San Diego’s football team. Nick was a captain and all league performer under Coach Jim Harbaugh. During this conversation we learn about the effects of stress and how to own your narrative.Resources:Nick Garton : @nickgarton

This episode is brought to you by Be Cool. Be Smart. Be Alive. Teaching our youth their rights and how to deescalate. For more information please BECOOLER.orgFor more information on this podcast please visit ConsciousAthletics.net and or @ConsciousAtheltics on Instagram.https://instagram.com/conscious.athletics?igshid=MmIzYWVlNDQ5Yg==Musical Credit: Cosimo Fog, JazzAddicts, 201.https://youtu.be/e_ItIBfaqXAWelcome to another episode of The Conscious Athletics Podcast where we aim to help current and former athletes transition to life after sports via conversations with people who’ve lived it.In this episode we welcome Paris Shipp with a honest conversation about cutting ties with your past. We cover her journey as a High School stand out in Ventura California through her time at LIU, UCLA and beyond.Resources:Paris Shipp: https://instagram.com/parisshipp?igshid=MzRlODBiNWFlZA==Bluets- Maggie NelsonTalking to Strangers- Malcom GladwellComplete Poems of Emily DickinsonThe Alchemist- Paulo CoelhoGreenlights- Matt McConaughey

Episode 3: A New Perspective w. Tyson GentryThis episode is brought to you by Be Cool. Be Smart. Be Alive. Teaching our youth their rights and how to deescalate. For more information please BECOOLER.orgFor more information on this podcast please visit ConsciousAthletics.net and or @ConsciousAtheltics on Instagram.https://instagram.com/conscious.athletics?igshid=MmIzYWVlNDQ5Yg==Musical Credit: Cosimo Fog, JazzAddicts, 201.https://youtu.be/e_ItIBfaqXAWelcome to another episode of The Conscious Athletics Podcast where we aim to help current and former athletes transition to life after sports via conversations with people who’ve lived it.In this episode we have on Tyson Gentry, a former member of The Ohio State Football as both a punter and receiver. A soul hitting conversation where we cover Tyson’s experiences before and after the freak play that left him paralyzed and how he used the moment to define his life for the positive.Resources:Tyson Gentry: https://instagram.com/tysongentry24?igshid=MzRlODBiNWFlZA==New Perspective Foundation: https://newperspective.org/Meet Rosemarie Rossetti, Ph.D.The Winners Manual: For the Game of Life by Jim TresselThe BibleHow to Win Friends and Influence People by Dale CarnegieThe War of Art by Steven PressfieldThe Winning Mentality for Christian Athletes by Tyson Gentry

This episode is brought to you by Be Cool. Be Smart. Be Alive. Teaching our youth their rights and how to deescalate. For more information please BECOOLER.org For more information on this podcast please visit ConsciousAthletics.net and or @ConsciousAtheltics on Instagram. https://instagram.com/conscious.athletics?igshid=MmIzYWVlNDQ5Yg==Musical Credit: Cosimo Fog, JazzAddicts, 201. https://youtu.be/e_ItIBfaqXAWelcome to another episode of The Conscious Athletics Podcast where we aim to help current and former athletes transition to life after sports via conversations with people who’ve lived it. In this episode we hear from David Fales, a 6 year NFL Quarterback. A in-depth conversation about sports and mental health. Focusing on David’s journey from Northern California through multiple stops in college before ultimately landing in the NFL and what it’s taken to find himself when sports came to an end. Resources:David Fales: @fales10 Byron Katie: The Work of Byron KatieMind Gym: An Athletes Guide To Inner Excellence By Gary Mack Psycho-Cybernetics by Maxwell MaltzBeing You by Anil Seth Chris Willamson:https://instagram.com/chriswillx?igshid=MmIzYWVlNDQ5Yg==Bayesian Reasoning https://en.wikipedia.org/wiki/Bayesian_inferenceHome - Pro Athlete Communityhttps://instagram.com/proathletecommunity?igshid=MmIzYWVlNDQ5Yg==

This episode is brought to you by Be Cool. Be Smart. Be Alive. Teaching our youth their rights and how to deescalate. For more information please BECOOLER.org For more information on this podcast please visit ConsciousAthletics.net and or @ConsciousAtheltics on Instagram. https://instagram.com/conscious.athletics?igshid=MmIzYWVlNDQ5Yg==Musical Credit: Cosimo Fog, JazzAddicts, 201. https://youtu.be/e_ItIBfaqXAWelcome to another episode of The Conscious Athletics Podcast where we aim to help current and former athletes transition to life after sports via conversations with people who’ve lived it. In this episode of the podcast we have on Kurt Coleman, former 10 year NFL veteran. A wide ranging conversation that focuses on Kurt’s journey from Dayton,OH to the NFL and beyond. We cover all the up’s and down’s and lessons learned along the way. Find Kurt @ :https://instagram.com/k4cole20?igshid=YzcxN2Q2NzY0OA==https://www.carolinabreastfriends.org/our-programs/co-survivor-connections/https://boguesfoundation.org/ Support | Hemby Children's Hospital | Novant Health

Episode 0- The Thin Yellow RopeThis episode is brought to you by Be Cool. Be Smart. Be Alive. Teaching our youth their rights and how to deescalate. For more information please BECOOLER.orgFor more information on this podcast please visit ConsciousAthletics.net and or @ConsciousAtheltics on Instagram.https://instagram.com/conscious.athletics?igshid=MmIzYWVlNDQ5Yg==Musical Credit: Cosimo Fog, JazzAddicts, 201.https://youtu.be/e_ItIBfaqXAWelcome to another episode of The Conscious Athletics Podcast where we aim to help current and former athletes transition to life after sports via conversations with people who’ve lived it.The inaugural episode of the The Conscious Athletics podcast. In this episode I discuss how we got here and what our mission is.Mentions:Naval Ravikant https://instagram.com/naval?igshid=YzcxN2Q2NzY0OA==https://nav.al/?fbclid=PAAaZ-ql1wm-XRHooUIHksmpENqRskftkTGlhmZq53G6eaXFMpA_uq6A_xLCg_aem_Aay0XQfAPb-0lB7tpxoJi7wxoG_TzNeWQvuluZBYeyvpOiE3PvurMD3t6NNX7wSAACMTim Ferriss https://instagram.com/timferriss?igshid=YzcxN2Q2NzY0OA==https://go.tim.blog/5-bullet-friday-1/?fbclid=PAAaa4nygGGMaIDqokhqNTslqzx1oe3oviFnzK6OVKsjKgkwK5lIyUMklIHNg_aem_Aaw0NsT__Da7esPN2s_wLjqI7aTT4MVhdolF6HAUC1g6cRev3nQDbUA65pJmurnJQA4