The Consciousness Express

PODCAST · education

The Consciousness Express

Welcome to The Consciousness Express Podcast, where Sam Berry makes spiritual growth both exciting & accessible. Dive into powerful weekly conversations exploring consciousness, relationships, & personal development that will revolutionise your perspective. Each episode delivers practical wisdom & eyeopening insights, empowering you to unlock your true potential & create lasting positive change. Join Sam in discovering the extraordinary gift within you & learn how to craft the phenomenal life & relationship you deserve. Your path to conscious living starts here - tune in & transform your world

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    16. How Needing to Be Right is Destroying Your Life

    "You can either be right or free." - Gary DouglasThe need to be right erodes the creation of your life.In this episode, Sam dives in to how our obsessive need to be right is destroying our lives and relationships. Over the last 5 years coaching and running online classes and in person workshops, Sam shares how one of the main recurring themes is peoples need to be right.What if being right wasn't valuable at all?How much do you defend, prove and fight in order to be right?Join Sam and discover how much you truly are limiting your life by your need to be right and what else is possible for you in the creation of your life.-To keep up to date with Sam, follow him on his socials:Instagram - www.instagram.com/earthsamloveFacebook - www.facebook.com/earthsamloveTikTok - www.tiktok.com/@earthsamlove www.earthsamlove.comTo learn more about the The Wilds of Consciousness Membership:https://twoc.carrd.co

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    15. Managing Your Emotions

    Are your emotions getting the better of you?Tired of the emotional roller coaster?In today's episode, Sam gives a whole bunch of different tools to help manage your emotions.He also explores the Masculine and Feminine energies so that you can have more ease navigating the dance between the two.-Follow Sam on socials:Instagram - www.instagram.com/earthsamloveFacebook - www.facebook.com/earthsamloveTikTok - www.tiktok.com/@earthsamlove Be apart of Sam's monthly membership:https://twoc.carrd.coSam's website:www.earthsamlove.com

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    14. Showing Up For Yourself

    "It's not how you show up, it's that you show up."Showing up for you looks different each day. Some days you will want to spring out of bed, other days you won't want to leave it!What matters is no matter how big or small the thing is, we choose to show up for ourselves.In this episode, Sam talks about the importance of showing up for yourself and how you need to have patience and kindness with yourself in the process of the creation of your life.We can't expect ourselves to function at full capacity each day, it's ok to feel like s***, but we still need to show up, even just by putting one foot in front of the other.Join Sam as he aims to inspire you to keep going, to keep your head up and show up, no matter the feeling, no matter the day. - You can register for Sam's upcoming class 'Positive Mind, Powerful Life' belowhttps://calendly.com/earthsamlove/positive-mind-powerful-lifeHis new TikTok: www.tiktok.com/@sam.y.andrea3Sam's monthly membership: https://twoc.carrd.coSam website: www.eathsamlove.comFollow Sam on socials:Instagram: www.instagram.com/earthsamloveFacebook: www.facebook.com/earthsamlove

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    13. You Are Not Your Parents

    You are not your parents, but how much are you already like them?Your behaviours, your body, your limitations…As a kid we get told “you’re just like your mum/dad” and well, we buy it as true for us. And so we mimic them. We mimic their bodies, their pains, their realities.We create ourselves as them, rather than creating ourselves as ourself. We don’t go on the journey of who we are, we go on the journey of becoming our parents. In today’s episode, Sam looks at the ways in which we limit ourselves and our lives by buying into our parents points of view.How much of your intimate relationship is just like your parents? How much are you trying to heal your relationship with one of your parents through your intimate partner?What would it be like if you started to create you?Your body, your life, your relationships…Join Sam on this interesting and liberating episode to help you break free from what may just be causing the limitations you haven’t been able to overcome yet.-Step into your greatness, join Sam's monthly membership https://twoc.carrd.coCheck out Sam's services and upcoming eventswww.earthsamlove.comJoin Sam's upcoming class 'Positive Mind, Powerful Life' May 6thhttps://calendly.com/earthsamlove/positive-mind-powerful-life

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    12. The Gift of Your Body

    What if having a body was no limitation at all?How many of you truly enjoy having a body?Your body loves you, it is always communicating with you and gifting you awareness, yet for so many of us, we are too numb and not in communion with our bodies in order to receive it all.This leads to all kinds of things including self judgment, illness, disease and pain.In this episode, Sam takes you on an exploration of having a body, and the gift that having a body truly is.Your body is a constant creation, everyday, but at what age did you decide to stop creating it and start destroying it?If you've been searching for a different possibility with your body, and to have a greater relationship with it, this episode is for you.-Follow Sam on socials:Instagram: www.instagram.com/earthsamloveFacebook: www.facebook.com/earthsamloveTikTok: www.toktok.com/@earthsamlove. To book an Access Bars session with Sam:https://calendly.com/earthsamlove/accessbarsTo learn more about Access Bars:https://access-bars.carrd.coTo join Sam in his upcoming online class 'Positive Mind, Powerful Life'https://calendly.com/earthsamlove/positive-mind-powerful-lifeFor Sam's membership:https://twoc.carrd.coSam's website:www.earthsamlove.com

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    11. Take The Blue Pill, Take The Red Pill

    You've seen the movie, you know the scene.The question is, which pill are you taking?Join Sam as he plays with this topic from The Matrix, diving into what life is like when we take The Blue Pill and remain blissfully ignorant and what life is like when we take The Red Pill and begin waking up to the deeper truths."You take the blue pill - the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill - you stay in wonderland and I'll show you how deep the rabbit hole goes."- Morpheus (The Matrix)When you stay blissfully ignorant, what you can have, create, choose and experience are all confined to the conclusions, definitions, judgments and computations of this reality.When you begin to wake up, you begin to access the miraculousness of you and the universe. Join Sam on this fun episode exploring reality.-For more of Sam's content follow him on socialsInstagram - www.instagram.com/earthsamloveFacebook - www.facebook.com/earthsamloveTikTok - www.tiktok.com/@earthsamlove To join his membership group The Wilds of Consciousness:https://twoc.carrd.coFor everything else including Sam's services:www.earthsamlove.com

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    10. Following Your Joy

    Your joy is one of your greatest contributions to the world, yet how often do you allow yourself to choose it?Do you include joy in the creation of your life?Look around you, how many people are actually happy? How many people are joyful?We are the different possibility for this world. We desire a greater world and that starts at an internal level, by us choosing to be ourselves and to be joyful. Asking some deep questions, Sam gets you to ponder how much much you actually desire to choose joy or if you do in fact love being miserable and only surround yourself with people who validate that.This episode is an invitation to something different if you're willing to choose it.Following your joy is an adventure, it's a choice, it isn't linear and it makes no sense to the mind. But that's the thing, you need to get out of your mind and live from the infinite being that you truly be.Join Sam on this epic conversation on how following your joy is what will contribute to the creation of your life, your body, your relationships, your business, your money flows, the people around you and the earth. How why who you surround yourself with is some important and what it would be like if you included joy in your life.Sam touches on many great points and gets you to really wonder what it would be like if you chose to follow your joy.-To join his Monthly Membership Group The Wilds of Consciousness https://twoc.carrd.coTo follow him on socials www.instagram.com/earthsamlovewww.facebook.com/earthsamlovewww.tiktok.com/@earthsamlove His website:www.earthsamlove.comSee you on the next episode!

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    09. Communication Tips in Relationship + Tragedy Strikes at McDonald's

    In this weeks episode of The Consciousness Express Podcast, Sam explores creating greater communication in relationships.He highlights some key factors that contribute to improved communication and creating a phenomenal relationship. From having the difficult, vulnerable and raw conversations to navigating triggers and past wounds to creating a space in the relationship to nurture the communication.Sam touches on vulnerability, giving up the need to be right, holding the space, and why emotionally dumping on your partner isn’t helping the relationship thrive.“Vulnerability is never putting a wall and barrier up ever. It’s being the open wound to the world.”Sam goes on to share a bit about the Masculine and Feminine energy dynamics in relationship and how knowing this information can help improve communication immensely. Lastly, Sam shares his tragic story at McDonald’s, an epic adventure that led to heartbreak and disaster…Keep up to date with Sam on his socialsInstagram: www.instagram.com/earthsamloveFacebook: www.facebook.com/earthsamloveTik Tok: www.tiktok.com/@earthsamlove To book a session with Sam:https://calendly.com/earthsamloveTo check out morewww.earthsamlove.com

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    08. When It's Time to Let Go of Friends

    If you've clicked this podcast, I take it there is a friend or group of friends in your life you feel you no longer want to be around.It's not wrong, and it's ok to move on."We have to acknowledge that people come and go in our lives."In this episode Sam dives deep into the uncomfortable period of out growing friendships, whether they be toxic or not, it's a process. It can be one of the harder things to do in life, but something vital for the creation of our lives.How many of the people yo surround yourself with truly aren't contributing anything greater to your life?How many people do you actually not enjoy being around yet you still choose to do so?Sam highlights the importance of who you surround yourself with and how keeping friendships out of obligation, guilt or need will hold you back in life.It's your life, it's you who is the one who is going to suffer holding onto friendships that are not contributing to you.Sam gives a lot of great information to help with finally bitting the bullet and moving on.Is it time?-Follow Sam on socials for more contentInstagram - www.instagram.com/earthsamloveFacebook - www.facebook.com/earthsamloveTik Tok - www.tiktik.com/@earthsamlove Check out Sam's serviceswww.earthsamlove.comTo join his membership www.patreon.com/samscommunityTo get in touch about a session send him an [email protected]

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    07. 9 Tools to Overcome Negative Thoughts

    Tired of the negative thoughts ruining your mood? Your day?Wouldn't it be nice if there was a way to stop the thoughts from affecting you?In today's episode, Sam gifts you 9 tools that he has used personally over numerous years and continues to use, to help navigate negative thoughts.To be able to overcome them and build resilience in your mind."As soon as you judge your thoughts you're making them seem more real to yourself."Sam speaks on how we have the control and it is in fact us that are responsible for making the thoughts negative."We're choosing to make them negative", Sam states, further speaking on how having this awareness is actually one of the ways we can use to our advantage because we are the ones in power, we are the ones who have choice."All the thoughts that you have are just interesting points of view."Sam gives 9 incredible everyday tools that you can start using today to help you overcome the cycle of negative thinking. A tool belt as you will, to carry around with you at all times.Say goodbye to the negative thoughts and hello to feeling more calm and happier in your mind.Join Sam on this epic discovery as tools to help change your life!As always, Sam invites you to work with him 1 on 1 to help create the change you are after.The Wilds of Consciousness 🌿 Monthly Membership Adventure is Sam's private group of possibility seekers ready to craft extraordinary lives and deeper connections.You can find out more belowwww.twoc.carrd.coJoin sam on Patreon to receive 9 free audios to help change your life You can also be apart of his FREE Community Group on Facebook - The Consciousness Express 🚂💨www.facebook.com/groups/theconsciousnessexpress

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    06. Life Update: My Rebirthing + Resuscitating a Man

    A life update.Sam shares some of what's been occurring for him over the last 5 months, from his breakup to feeling lost and miserable, his grieving process, and death and rebirth."Express, don't suppress it, embrace the grieving process." Sam states.Sam also shares his story of how he found himself having to resuscitate a man back to life! An intense story so grab the popcorn!"I tried to feel pulse, I couldn't feel anything."Sam gives deep gratitude to you listening and hopes he can inspire you to something greater with each episode he releases.-To see Sam in the flesh, he will be running a workshop Labour Day weekend at Esoteric Festival in March, and a workshop Easter weekend up in QLD at Rabbits Eat Lettuce Festival.To work with Sam 1 on 1 send him an email at [email protected] join his monthly membership group head towww.patreon.com/samscommunityTo check out more of his services and what he's up to follow him on socialsInstagram - www.instagram.com/earthsamloveFacebook - www.facebook.com/earthsamloveYou can also check out his websitewww.earthsamlove.com

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    05. What is Access Bars?

    In today's episode, Sam shares what Access Bars is, how to it can help you transform your life, and his story of how it helped him get out a 8 month miserable cloud he found himself trapped in.Access Bars is dynamic body process to change any area of your life.To find out more about Access Bars head tohttps://access-bars.carrd.coTo find a practitioner near you head towww.accessconscousness.com/barsTo book a session with Sam send him an email at:[email protected] Sam on socialsInstagram  - www.instagram.com/earthsamloveFacebook - www.facebook.com/earthsamloveCheck out his offerings atwww.earthsamlove.comFor more about his advanced membership - The Wilds of Consciousness head tohttps://twoc.carrd.co

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    04. Growing Beyond the Need for Validation

    In today’s podcast... Sam explores Self Acceptance and feeling good within. We all want to feel good within, we all want to enjoy our bodies, but our self judgment gets in the way. What if you were the most valuable product in your world? Would you still settle for less? Would you still seek external validation in order to feel good? Sam dives in Self Acceptance vs Self Allowance and how choosing allowance is actually going to gift you the space to move beyond everything you believe to be wrong with you with more ease. Sam touches on how when we do self acceptance, we align and agree that something is wrong with us, and then either have to move on from it or find ways to manage it, which is all based off a lie to begin with. All judgment is a lie and invention, it’s not real and true, Sam states. Sam gives you plenty of powerful tools and take home practices to get you from feeling wrong, unworthy and not good enough, to acknowledging your brilliance and shining that to the world. So you can feel good within, without the need of validation from others. So, if you’re someone seeking validation from other people, you don’t feel good within yourself, and you still have trouble seeing your brilliance, your beauty, your worth, this episode is for you! It’s jam packed with great information to help you transform your life. - To work close with Sam 1 on 1, send him an email with your interest: [email protected] To get your FREE copy of his brand new ebook - ’10 Mindsets for 2025’, head to the link below https://earthsamlove.kit.com/2025 To explore deeper with Sam, join his monthly membership adventure- The Wilds of Consciousness https://twoc.carrd.co To join his free Facebook Community Group: www.facebook.com/groups/theconsciousnessexpress/ To receive 9 free audios to change your life and relationships: www.patreon.com/samscommunity and check out The Consciousness Express Collection To follow Sam and stay up to date with his creations and content: www.instagram.com/earthsamlove www.facebook.com/earthsamlove www.earthsamlove.com www.youtube.com/@earthsamlove To learn more about what Access bars is: https://access-bars.carrd.co

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    03. Showing The Hidden Side Of You

    In today's episode, Sam explores where we choose to hide ourselves in relationship. The weird authentic side that we fear to be seen. Either at a young age and/or from a past lover, we were judged and judged and judged until we chose to believe it to be real. Sam confronts this lie and gives the bold statement of "nothing is wrong with you, there never has been." Maybe it's a lack of trust from preventing us from showing our authenticity, Sam touches on trust in the Feminine and Masculine dynamics. “We can go "well I don't trust the person yet" as an excuse to be not be us, but really it's you're not willing to vulnerable enough with you to let yourself be seen.” Sam states. Sam challenges you to look at, how much of you are you hiding in relationship? "Are you willing to live life as you?" From vulnerability to allowance to the opening of you, Sam gets you to look at how willing are you to open be express your authentic self in relationship and the practice required. Enjoy today’s conversation, remember to give a rating, comment and subscribe to help grow the podcast! To stay up to date with Sam follow him on Instagram - @earthsamlove Facebook - @earthsamlove To be apart of his free Facebook community group The Consciousness Express 👇🏼https://www.facebook.com/groups/theconsciousnessexpress/ To explore deeper realms of conscious check out his monthly membership adventure The Wilds of Consciousness 🌿 www.twoc.carrd.co And if you’re looking to work one on one with him you can find his available services here. www.samberryguidance.carrd.co

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    02. The Need of Understanding

    In today's episode of The Consciousness Express, Sam dives into the need of understanding and how that plays out in our lives. From the need to being understood by others and the need to understand others, Sam explores the ways in which we dynamically limit our lives, and keep ourselves stuck in other people's realities rather than creating from our own. "How many of us are not willing to step into our own difference because we're too busy trying to be understood by other people?" Sam highlights how important it is to embrace your difference, to not try to fit in and to choose people who have allowance of every part of you. "We diminish so much of us in order to be understood." Sam also speaks on how tied up we become in other people's worlds when we try to understand them, and how stuck we become when we're trying to figure out 'the why' of what people choose. "Don't stay stuck waiting on the why and trying to figure it out, because you will stay stuck, and you will stay attached to the person or situation." Enjoy listening to this episode as it is full of life changing nuggets. Please rate, comment and subscribe if you liked the episode. Join his FREE Facebook Community Group - The Consciousness Express 🚂💨 https://www.facebook.com/groups/theconsciousnessexpress/ Connect with Sam Instagram - ‪@earthsamlove Facebook - @earthsamlove Discover more magic from Sam www.earthsamlove.com Join his Monthly Membership Group The Wilds of Consciousness 🌿 For those who dance with stardust in their souls, weaving dreams into the tapestry of existence ready to craft extraordinary lives and deeper connections. www.twoc.carrd.co Sign up to his free Patreon to receive 9 life changing zoom call recordings. www.patreon.com/samscommunity

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    01. How To Stay True To Yourself

    Do you put everyone else first before you even contemplate choosing for you? Are you stuck people pleasing, fitting in, feeling wrong for choosing you? In this episode Sam dives into how to begin or deepen choosing for you, what that choosing for you looks like, and gifts amazing, life changing tools and perspectives to help empower and inspire you to truly start choosing what is true for you, to start prioritising you and the creation of your life. Join Sam in this deep, explorative conversation on what truly begins to open up as possibilities when we choose for us, ways in which we limit and eliminate us, and what else is possible when we create ourselves as the valuable product. "Your difference doesn't create the problem, it's you choosing against you that does." - Join The Consciousness Express Free Community Group on Facebook to begin expanding your consciousness and self development. https://www.facebook.com/groups/theconsciousnessexpress/ Get access to 9 FREE zoom call recordings by Sam all to help change your life. Join below free, and gain access to The Consciousness Express Collection. www.patreon.com/samscommunity Connect with Sam on Instagram - @earthsamlove Discover more www.earthsamlove.com If you enjoy these types of conversations and would like to dive deeper into consciousness and self development, I invite you to become apart of my monthly membership group - The Wilds of Consciousness. To learn more head to my Patreon and click The Wilds of Consciousness Membership Tier. www.patreon.com/samscommunity

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ABOUT THIS SHOW

Welcome to The Consciousness Express Podcast, where Sam Berry makes spiritual growth both exciting & accessible. Dive into powerful weekly conversations exploring consciousness, relationships, & personal development that will revolutionise your perspective. Each episode delivers practical wisdom & eyeopening insights, empowering you to unlock your true potential & create lasting positive change. Join Sam in discovering the extraordinary gift within you & learn how to craft the phenomenal life & relationship you deserve. Your path to conscious living starts here - tune in & transform your world

HOSTED BY

Sam Berry

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