PODCAST · education
The Daily Grind
by Rohan
I aim to get 1% better every day and aim to give myself advise and motivation through this podcast. Each episode will offer quick, bite-sized self-help advice that you can easily incorporate into your daily routine. I am a behaviour therapist and know that small changes can lead to big results, I aim to apply these changes to my life and share them as I do.From building better habits to boosting your mindset, I will cover a wide range of topics to help us become our best self. Subscribe and join me on this journey of self-improvement.
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Power of Morning Routines
Morning Routines can be a powerful tool for boosting productivity. In my very first episode, we're diving into a game-changer: 'Power of Morning Routines.' Ever had a hectic morning that set the wrong tone for your day? I've been there too. But here's the secret: a well-crafted morning routine can turn things around. It boosts productivity, reduces stress, and sets a positive tone. In this episode, i share my thoughts around the positive effects of the morning routine and give you some practical tips on how you can create your own. Thank you for tuning in.
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ABOUT THIS SHOW
I aim to get 1% better every day and aim to give myself advise and motivation through this podcast. Each episode will offer quick, bite-sized self-help advice that you can easily incorporate into your daily routine. I am a behaviour therapist and know that small changes can lead to big results, I aim to apply these changes to my life and share them as I do.From building better habits to boosting your mindset, I will cover a wide range of topics to help us become our best self. Subscribe and join me on this journey of self-improvement.
HOSTED BY
Rohan
CATEGORIES
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