The Daily Grind podcast artwork

PODCAST · education

The Daily Grind

I aim to get 1% better every day and aim to give myself advise and motivation through this podcast. Each episode will offer quick, bite-sized self-help advice that you can easily incorporate into your daily routine. I am a behaviour therapist and know that small changes can lead to big results, I aim to apply these changes to my life and share them as I do.From building better habits to boosting your mindset, I will cover a wide range of topics to help us become our best self. Subscribe and join me on this journey of self-improvement.

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    Power of Morning Routines

    Morning Routines can be a powerful tool for boosting productivity. In my very first episode, we're diving into a game-changer: 'Power of Morning Routines.' Ever had a hectic morning that set the wrong tone for your day? I've been there too. But here's the secret: a well-crafted morning routine can turn things around. It boosts productivity, reduces stress, and sets a positive tone. In this episode, i share my thoughts around the positive effects of the morning routine and give you some practical tips on how you can create your own. Thank you for tuning in.

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ABOUT THIS SHOW

I aim to get 1% better every day and aim to give myself advise and motivation through this podcast. Each episode will offer quick, bite-sized self-help advice that you can easily incorporate into your daily routine. I am a behaviour therapist and know that small changes can lead to big results, I aim to apply these changes to my life and share them as I do.From building better habits to boosting your mindset, I will cover a wide range of topics to help us become our best self. Subscribe and join me on this journey of self-improvement.

HOSTED BY

Rohan

Frequently Asked Questions

How many episodes does The Daily Grind have?

The Daily Grind currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Daily Grind about?

I aim to get 1% better every day and aim to give myself advise and motivation through this podcast. Each episode will offer quick, bite-sized self-help advice that you can easily incorporate into your daily routine. I am a behaviour therapist and know that small changes can lead to big results, I...

How often does The Daily Grind release new episodes?

The Daily Grind has 1 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Daily Grind?

You can listen to The Daily Grind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Daily Grind?

The Daily Grind is created and hosted by Rohan.
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