The Darcy Edit

PODCAST · health

The Darcy Edit

This is your home for myth-busting, truth-telling insights on health, fitness, and wellness. I’m Darcy: strength coach, journalist, and truth-seeker on a mission to challenge recycled, cliché advice. Born from a fatigue of insufferably glossy Instagram posts and influencer lies, I’m here to educate and inspire you to make informed decisions about your health and fitness.

  1. 2

    Soma Rings: The Health Tech Saving Caribbean Lives

    From Barbados to biohacking, this conversation covers health, fitness, and entrepreneurship in the Caribbean. Soma Rings is the region’s first health tech fitness ring, designed to track sleep, stress, recovery, and overall wellness. I sit down with founder, Olivia Gittens, to discuss her journey, the mission behind Soma Rings, and how wearable tech is transforming Caribbean health.We cover:- Wearable fitness technology- Sleep tracking for recovery- Caribbean wellness and innovation- Women founders in health tech🔗 Try Soma Rings: https://somarings.com/ (apply DARCY10 for 10% off)💪 Follow me on Instagram: @Darcygram_#SomaRings #FitnessTracker #SleepTracker #RecoveryRing #HealthTech #WearableWellness #CaribbeanHealth #BarbadianFounder #WomenInTech #FitnessTechnology

  2. 1

    Fastest Woman in Barbados Talks Motherhood, Mindset & Raising Athletic Champions

    In this exclusive interview, I sit down with Carlie Robinson – the fastest woman in Barbados – to talk about what it takes to raise young athletes in the Caribbean. We dive into the pressures, the parenting principles, and the life lessons Carlie has learned as both an elite athlete and mother.Whether you're a parent, coach, or athlete yourself, this conversation is packed with insights on discipline, mindset, and the privilege of sport.Let us know your thoughts in the comments – how do you think we should raise the next generation of champions?Don't forget to like, subscribe, and hit the bell so you never miss an interview.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

This is your home for myth-busting, truth-telling insights on health, fitness, and wellness. I’m Darcy: strength coach, journalist, and truth-seeker on a mission to challenge recycled, cliché advice. Born from a fatigue of insufferably glossy Instagram posts and influencer lies, I’m here to educate and inspire you to make informed decisions about your health and fitness.

HOSTED BY

Darcy

CATEGORIES

URL copied to clipboard!