PODCAST · education
The Embodied Path
by Mona Bitar
Welcome to The Embodied Path, a podcast dedicated to empowering women over 35 to rediscover their true selves, reclaim their health, and thrive in every aspect of life. Hosted by Mona Al Bitar, with over 20 years of experience as an internationally recognized health and fitness educator, somatic practitioner and NLP professional coach, and Sarah Ross an intuitive Breath Guide-Reiki Master-Access the Bars Facilitator empowering women to heal generational trauma & overwhelm to connect to their Inner Goddess.This podcast dives deep into the transformational journeys that women experience as they navigate life’s transitions; whether through personal development or reclaiming physical and mental vitality, The Embodied Path offers women a choice of two paths towards wellness and wholeness based on where they are in life at any given moment in time.Join us as we explore holistic approaches to wellness, mental and emotional healing, spiritual growth, fitness, nutrition, and hormonal health.
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ABOUT THIS SHOW
Welcome to The Embodied Path, a podcast dedicated to empowering women over 35 to rediscover their true selves, reclaim their health, and thrive in every aspect of life. Hosted by Mona Al Bitar, with over 20 years of experience as an internationally recognized health and fitness educator, somatic practitioner and NLP professional coach, and Sarah Ross an intuitive Breath Guide-Reiki Master-Access the Bars Facilitator empowering women to heal generational trauma & overwhelm to connect to their Inner Goddess.This podcast dives deep into the transformational journeys that women experience as they navigate life’s transitions; whether through personal development or reclaiming physical and mental vitality, The Embodied Path offers women a choice of two paths towards wellness and wholeness based on where they are in life at any given moment in time.Join us as we explore holistic approaches to wellness, mental and emotional healing, spiritual growth, fitness, nutrition, and hormonal health.
HOSTED BY
Mona Bitar
CATEGORIES
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