The Empowered Life Podcast

Welcome back to another empowering episode! Today's episode we dive into.... what is something that you know you SHOULD be doing, but you are not doing it!! Why is that?  Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Welcome back to another empowering episode! Today's episode is all about looking at your goals and working out if you are focusing on moving towards pleasure or putting your focus on moving away from pain! You might be surprised!! 🌈✨  Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Welcome back to another empowering episode! Happy New Year!! Let's get started off on the right direction and get organised. Here are some super simple ways to get you started. Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Welcome back to another empowering episode! Today's episode is all about reflecting on how I showed up in 2023 and how I want to show up for 2024. Time to set those words and set those intentions!🌈✨  Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Welcome back to another empowering episode! Today's episode is all about how I managed my personal overwhelm with a Brain Dump.  Have you ever felt overwhelmed with a never ending to do list and not enough hours in the day?  Have a listen how I got back on track. 🌈✨  Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Welcome back to another empowering episode! Today's episode is all about how your actions today, shape tomorrow.  We are so used to wanting instant gratification, however have you thought about how delayed consequences also affect us.  Let’s dive deeper into looking at the future - what we do now, pays us later! 🌈✨  Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Welcome back to another empowering episode! Today's episode is all about chasing happiness and protecting your Joy!! 🌈✨  Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Welcome back to another empowering episode! Today's episode is your guide to overcoming the invisible barriers that hinder your success! 🌈✨  Link to download the free guide - https://olb.empowermentcoaching.com.au/olblp Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach

Welcome back to another empowering episode! In this week's episode, we're diving deep into the world of productivity with the Pomodoro Technique. Do you often find yourself wishing for more hours in the day? You're not alone. We all share the same 24 hours, but it's how we utilize them that truly matters. Join us as we explore the Pomodoro Technique, a simple yet incredibly effective method that can transform the way you work and boost your productivity. Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Welcome back to another empowering episode! In this enlightening discussion, we unravel the profound impact of our focus on shaping our reality. Are you investing your energy in what you truly desire or unwittingly dwelling on what you fear? Join us on this transformative journey where we explore the science behind our thoughts, words, and actions. Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach

Hey there! Join me in this powerful episode where we delve into the science of focus and how it shapes our reality. Discover the secrets of the Reticular Activating System (RAS) and learn how to align your thoughts with your desires. Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Life often presents challenges that feel like being inside a jar, where gaining perspective seems impossible. In this insightful episode, we explore the metaphor of being inside the jar, attempting to read a label on the outside but finding it inscrutable. Can you relate to this feeling? Join us as we navigate the importance of gaining distance from our problems, seeking external perspectives, and stepping back to understand situations better. We discuss the crucial difference between working in your business, immersed in day-to-day tasks, and working on your business, focusing on strategic, reflective work. Discover the balance between these aspects of your work life and how strategic thinking can unlock innovative solutions. Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach

In this insightful episode, we delve deep into the world of team development, exploring the crucial difference between training and coaching.  Don't miss this episode if you're eager to empower your team, foster growth, and find the perfect balance between training and coaching. Whether you're a seasoned leader or just starting your journey, these insights will prove invaluable. Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/  Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to the podcast: https://podcasts.apple.com/us/podcast/the-empowered-life-podcast/id1697257305 

In this thought-provoking episode, we explore the incredible influence that words can have on our lives. Words can uplift, motivate, and inspire us, but they can also trigger deep emotions and insecurities. Join us as we unravel the secrets behind the power of words and learn how you can take control of their impact on your life. Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Is multitasking really the efficiency booster we thought it was? 🤔 In our latest episode, we dive deep into the multitasking myth and reveal the surprising truth! Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Welcome back, dear listeners, to another empowering episode! Today, we dive deep into the difference between average and excellent, shedding light on the essential ingredients that can propel you to greatness. 🚀 Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

In this episode, we're delving into the art of goal setting with a unique twist – the SMART approach.  Join me as we discuss how to apply the SMART strategy to your goals – making them Specific, Measurable, Achievable, Relevant, and Time-Based. Think of it as programming your personal GPS to success, ensuring you're on the right path towards your dreams. Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach

In this episode, we're delving into the captivating concept of integrity and its incredible impact on our lives. Join us as we explore what integrity truly means - not just in our interactions with others, but in our relationship with ourselves. It's about having the audacity to admit when we need more time, more preparation, and more of our authentic selves to deliver the excellence we envision. Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Do you find yourself constantly on a never-ending to-do list? Does the hamster wheel of tasks leave you feeling overwhelmed? Or do you often reach the end of the day with a sense of accomplishment? In this thought-provoking video, we delve into the heart of the matter – the distinction between being busy and being productive. The modern world often glorifies being busy, but is that truly the key to success and fulfillment? Join us as we explore the two sides of this coin and provide practical insights to help you shift from a busy mindset to a productive one. Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Do you find yourself waiting for the perfect time or until you feel completely ready to take action? 🤔 Are doubts and uncertainties holding you back from pursuing your goals and dreams? It's time to break free from this limiting mindset and step into your full potential! In this episode, we explore the reasons behind the Not Ready Syndrome and how to overcome it. 🌟 Whether it's fear, self-doubt, or comparison, we'll tackle the factors that keep us from moving forward. It's time to get real with ourselves and ask those deep questions to unlock our true potential. Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach

Time is undoubtedly our most valuable currency, and once it's spent, it's gone forever—no refunds or take-backs. So, we're embarking on a journey to assess how we spend our time and ensure that it aligns with our true values and priorities. Let's start maximising our time, making conscious choices, and living a life that truly resonates with our values. Remember, you have the power to design your own destiny! Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane  Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

In this episode of The Empowered Life Podcast, Eles discusses the powerful principle of taking responsibility for everything happening in our lives. Join us as we explore how this mindset shift can empower you to create the life you desire. Tune in for valuable insights and practical strategies to help you move from being at the effect of life to becoming the driver of your own success. Don't miss out on this transformative episode! Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/   Join our exclusive Facebook group:  https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane Subscribe to YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach 

Welcome to the first episode of The Empowered Life Podcast! Join me as I take you on a journey of personal growth and empowerment. Want to work with me? Book a discovery call here: https://EmpowermentCoach.as.me/freecall  Follow us on Instagram: https://www.instagram.com/empowermentcoaching_/  Follow us on Facebook: https://www.facebook.com/EmpowermentCoaching.Eles/  Join our exclusive Facebook group: https://www.facebook.com/groups/empoweredentrepreneurs.with.elesmcfarlane Subscribe to the podcast: https://open.spotify.com/show/2UcqlG4jD3HVPPZ2VFbkZS Check us out on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-empowered-life-podcast/id1697257305 Subscribe on YouTube: https://www.youtube.com/@ElesMcFarlane_EmpowermentCoach