PODCAST · society
The EmpowHERment Show
by Adama, Sam, and Maddie
Our podcast is designed to empower women to take control of their lives, make informed decisions, and redefine success on their own terms—beyond the noise of influencer culture.
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Dawn L. Brown on Empowering Young Girls to Play Big and Change the World
In this last episode of the EmpowHERment Show (stay tuned for the next chapter!), Maddie and Adama speak with Dawn L. Brown, the President and CEO of The EmpowHER Institute. As an advocate and strategic thought partner, Dawn has more than 25 years of experience leading BIPOC youth advocacy initiatives that successfully became California legislation and established best practices for eliminating gender bias across many areas - reforming the juvenile justice system, decriminalizing sex trafficked girls, implementing community-based gang intervention strategies, and ending the shackling of pregnant women. Dawn has also served on various advisory boards and think tanks focused on issues affecting women and girls of color.This episode focuses on the EmpowHER Institute’s mission to empower young girls, particularly those from marginalized communities, through education and mentorship. Dawn shares insights into the innovative programs offered by the institute, including social emotional learning, financial literacy, and a unique marine science camp. The conversation also addresses the systemic barriers faced by these girls, the impact of recent rollbacks in DEI initiatives, and the challenges nonprofits face in securing funding. Dawn emphasizes the importance of community support and calls for action to help empower the next generation of leaders.Here are the key episode takeaways:The EmpowHer Institute serves over 1,000 girls a year.The organization focuses on breaking generational cycles of poverty.100% of high school participants graduate and are accepted into college.The program addresses systemic barriers and trauma faced by girls.Recent rollbacks in DEI initiatives have impacted funding for nonprofits like EmpowHER.Community support is crucial to their continuied existence and success. Dawn encourages young girls to embrace their voices and not play small.And here’s a breakdown of the episode: 00:00 Empowering Girls Through Education02:23 The Mission of EmpowHer Institute05:28 Innovative Programs for Young Women09:59 Addressing Systemic Barriers11:34 The Impact of Current Events on Youth14:27 Creating Future Leaders17:32 Challenges in Funding and Support21:17 Navigating Government Dynamics23:08 The Importance of Community Support and Funding24:30 Challenges Faced by Nonprofits in Education26:48 Cost-Effectiveness of Community Programs27:48 Empowering Young Girls Through STEM Education30:51 Experiential Learning and Global Opportunities33:44 Success Stories of Program Alumni35:09 How to Support Empower Her Institute39:02 Empowerment and the Importance of Voice
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Episode 25: Ebony Twilley Martin on Environmental Justice and Imagining A Different Future
In this episode, the EmpowHER gals are thrilled to welcome Ebony Twilley Martin. Ebony is a nationally recognized leader in the environmental movement with over 15 years of experience in corporate and nonprofit leadership. As the former Executive Director of Greenpeace USA, Ebony made history as the first Black woman to lead a major legacy environmental organization, where she championed environmental justice, racial and gender equity, and frontline leadership.Ebony’s journey into climate justice began when her son developed asthma — a personal reminder that clean air is not guaranteed for every family. In this episode, the ladies discuss Ebony’s journey into environmental activism, the intersectionality of climate issues, and the challenges faced by nonprofits in the current political climate. The ladies delve into the implications of SLAPP lawsuits on advocacy, the importance of diversity in leadership, and the need for imagination in navigating complex social issues. Ebony emphasizes the significance of voting and community engagement as essential tools for driving change in the climate movement.Here are the key episode takeaways:Race remains one of the strongest predictors of pollution exposure, with black and brown children disproportionately affected by environmental harm.Intersectionality matters — you can’t talk about the environment without talking about equity, access, and justice.A lack of diversity in environmental leadership limits the perspectives and solutions needed for real, lasting change.SLAPP lawsuits are being used to silence advocates and drain resources from organizations fighting for accountability.Effective leaders balance activism with legal awareness, navigating systems while pushing for transformation.Creativity and imagination are essential tools for leaders facing complex, systemic challenges.Voting is one of the most powerful acts of climate action — it’s how we shape the policies that shape our planet.And here is the episode breakdown:00:00 Introduction to Climate Justice and Leadership06:49 Intersectionality in Environmentalism08:18 Challenges in Climate Justice Work11:28 Navigating Donor Relationships15:49 The Impact of SLAPP Lawsuits20:00 Decision-Making in High-Stakes Situations24:53 Balancing Activism and Legal Constraints27:42 Leading with Imagination and Creativity33:55 The Impact of Budget Constraints on Nonprofits37:37 The Importance of Board Diversity38:39 Systemic Bias Against Women of Color in Leadership42:37 The Need for Supportive Networks45:40 Empowering Women Through Coaching48:25 Celebrating Small Victories53:33 The Power of Voting for Change54:34 Trusting Yourself in Leadership RolesKeep up with the EmpowHER ladies by following them on socials as well as subscribing on YouTube and wherever you listen to podcasts!YouTubeInstagramTikTok
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Episode 24: Catharine Baker on the Power of Bipartisanship in Today’s Polarized World
This week, we’re sitting down with former California lawmaker Catharine Baker for a candid conversation about what it really takes to lead with integrity in today’s political climate. From her journey into public service to navigating the ever-changing landscape of the GOP, Catharine opens up about the power of civility, courage, and compromise—and why they matter now more than ever. We dive into how social media has reshaped politics, what bipartisanship looks like in practice, and how women can show up, speak up, and step into leadership roles that change the game.Catharine represented the 16th Assembly District (Bay Area/East Bay) from 2014-2018. A University of Chicago graduate and UC Berkeley School of Law alumna, she began her legal career as a clerk for a U.S. District Court judge before practicing law. During her time in the State Assembly, she earned a reputation as a bipartisan problem-solver — in fact, all sixteen of the bills she authored that passed did so with bipartisan support. After leaving office, she continued public service as a Commissioner of the California Fair Political Practices Commission. Today, she serves as the Director of the UC Student & Policy Center in Sacramento, where she leads student-, faculty-, and policymaker-engagement initiatives for the University of California system.With her insider view of the legislature, her commitment to civility in politics, and her focus on leadership grounded in values, Catharine brings a uniquely pragmatic and inspiring voice to our conversation. If you’ve ever wondered what it takes to make your voice heard in the room where decisions are made—this one’s for you.Here are the episode takeaways:Courage isn’t optional—it’s essential. Leadership means showing up even when it’s uncomfortable.Your district comes first. True representation means listening before leading.Bipartisanship builds better policy. Collaboration > confrontation.Social media skews reality. Real change happens beyond the algorithm.Stay connected. Engaging with constituents is what keeps governance grounded.Progress beats perfection. Sometimes the win is making a bad bill…less bad.Politics is always evolving. Adaptation is the new superpower.Women are leading the charge. Their impact in politics is undeniable—and growing.Public service takes grit. Dedication and resilience are the real power tools.Relationships matter. Building trust across party lines makes democracy stronger.And here’s the episode breakdown:00:00 Introduction to Catharine Baker08:28 The Journey to Public Office14:06 Civility and Compromise in Politics18:21 Navigating Political Challenges27:56 The Evolution of the Republican Party30:08 Reflections on Political Generations33:41 The Rise of Partisan Politics35:24 Engaging the Next Generation38:40 The Impact of Social Media on Political Discourse46:08 California's Political Landscape and Leadership Dynamics55:42 The Role of the Governor vs. Legislature59:48 Institutional Knowledge and Political Expertise01:02:36 Legislative Accomplishments01:07:03 Advice for Aspiring Politicians01:09:21 Women to WatchKeep up with the EmpowHERment ladies by subscribing wherever you listen to podcasts and following them on YouTube and socials!YouTubeInstagramTikTok
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Episode 23: Dr. Aishatu Yusuf on Working in Possibility to Reform the Criminal Justice System
In this episode of the EmpowHERment Show, Dr. Aishatu Yusuf from Impact Justice discusses her journey into criminal justice reform, emphasizing the importance of centering women's voices and experiences in the justice system. She highlights the unique challenges faced by women, particularly marginalized women, and the innovative approaches being taken to address these issues. The conversation also covers the Homecoming Project, which provides housing for formerly incarcerated individuals, and the need for community engagement and partnership in creating effective change.Here are the episode takeaways:Aishatu reminds us that real reform starts when we center women’s lived experiences — not as an afterthought, but as the foundation.The school-to-confinement pipeline exposes how deeply systemic inequities run, especially for women and girls of color.To create lasting change, we need innovative solutions that acknowledge the unique challenges women face inside and beyond the justice system.Community engagement isn’t optional — it’s essential. The most effective reforms come from listening to and working alongside those directly impacted.Programs like The Homecoming Project prove what happens when we prioritize dignity — providing housing and stability for people reentering society changes everything.Women in the justice system often carry unseen health and mental health burdens, and it’s time those needs are treated as critical, not secondary.Collaboration is key. Reform requires partnerships across advocacy, government, business, and community leaders who are willing to rethink the status quo.When we lead with data and empathy, we make invisible needs visible — and measurable.Empowerment starts with listening — amplifying the voices of women directly affected by the system, and letting their stories guide the path forward.The future of justice reform depends on collective imagination, community action, and the courage to build something better together.And here is the episode breakdown:00:00 Introduction to Impact Justice and Dr. Aishatu Yusuf04:43 Aishatu's Journey into Justice Reform11:42 Understanding the School to Confinement Pathways17:52 The Gender Disparity in Criminal Justice22:48 Unique Needs of Women in the Justice System23:24 Advocating for Marginalized Voices27:48 Root Causes of Systemic Issues30:46 Innovative Solutions in Justice Reform38:05 Funding and Partnerships for Change46:17 The Reality of Incarceration and Reintegration49:11 Innovative Housing Solutions for Formerly Incarcerated Individuals51:38 Addressing Gender-Specific Needs in Reintegration54:32 Community Uplift through Housing Initiatives01:00:51 Creating Possibilities for Change in the SystemIf you want to learn more about Impact Justice, here is the link to their website, where you can also learn more about Dr. Yusuf. And be sure to keep up with the EmpowHERment ladies by subscribing wherever you listen to podcasts and following them on socials:InstagramTikTok YouTube
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Episode 22: Katherine Legge on Breaking Barriers in the Racing Industry and Embracing Who You Are
This week, Adama, Maddie, and Sam are joined by Katherine Legge, a motorsport trailblazer who shares her journey from go-karting to breaking barriers on the professional track. Katherine opens up about resilience, mentorship, and the importance of authenticity in a male-dominated sport, while also challenging how opportunities for women are structured — from sponsorships with female-focused brands to the limitations of segregated programs like the F1 Academy. Katherine emphasizes the need for genuine support, equal access, and representation that inspires the next generation, including her own efforts to create pipeline programs for female racers and even a children’s book, Kat’s Magic Helmet, designed to empower young girls to believe they belong in racing.As the fastest female qualifier in the history of the Indianapolis 500, Katherine has cemented her status as one of the sport’s elite competitors, with a career that has taken her to iconic circuits around the globe including IndyCar, Sports Cars, NASCAR, and international endurance racing. Katherine is celebrated for her fearless pursuit of new challenges, from leading teams at the renowned 24 Hours of Daytona to competing in the grueling Pikes Peak International Hill Climb. Beyond the track, Katherine is passionate about fitness and wellness, integrating running, triathlons, and a balanced lifestyle into her routine to maintain peak performance. Her love for outdoor activities extends to boating and watersports, embodying her spirit of adventure and dedication to exploring life beyond racing. As a role model, Katherine inspires fans worldwide, especially women and young racers, with her commitment to pushing limits, staying true to herself, and championing women in motorsports.Here are the episode takeaways: Katherine is breaking barriers as one of motorsport’s trailblazers.Resilience and persistence fuel success in a male-dominated industry.Mentorship and support networks open doors that talent alone can’t.Bold moves create unexpected opportunities and lasting impact.Female representation in sponsorships changes the future of racing.Authenticity in branding and storytelling resonates with audiences.Emerging female racers need opportunities to compete against the best.Representation matters: seeing women compete inspires the next generation.And here is the episode breakdown:00:00 Breaking Barriers in Motorsports05:15 The Influence of Family and Mentorship12:23 The Bold Move: Pitching Kevin Kalkhoven 20:15 Navigating Challenges in a Male-Dominated Sport27:54 The Impact of Female-Focused Sponsors31:08 Empowering Women in Racing36:05 The F1 Academy: Opportunities and Challenges42:17 The Influence of Social Media 47:52 Building a Diverse Future in Racing55:38 Spotlighting Emerging Female Racers55:51 Katherine’s Next Steps If you want to learn more about Katherine’s amazing career, check out her website and tune into her podcast, Throttle Therapy. Keep up with the EmpowHER ladies by subscribing wherever you listen to podcasts and following them on YouTube and socials:YouTubeInstagramTikTok
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Episode 21: Adama, Maddie, and Sam Why We Know Horoscopes Aren't Real but Love Them Anyway
In this episode of the EmpowHERment Show, we unpack why horoscopes still matter to us and to the culture. We trace astrology’s roots, its uniquely American glow-up, and how it intersects with personal experience and even AI (spoiler alert: ChatGPT is a special guest on this episode). We talk about using the zodiac as a lens for growth, relationships, and identity — without handing over the steering wheel. Along the way, we compare notes on our own signs — Capricorn (Adama), Libra (Sam), and Pisces (Maddie) — and what those traits look like in real life. We close with what we’re taking into the year ahead: self-awareness, a sense of humor, and a clearer filter for what resonates.Here are the key episode takeaways:Horoscopes work best as a mirror, not a map.Astrology has history - but its real value is the self-reflection it sparks today.Use the zodiac to practice discernment: keep what resonates, drop what doesn’t.In uncertainty, ritual and language (like horoscopes) can calm the noise.Relationships benefit when signs are lenses, not labels.Our signs in real life: Capricorn’s discipline, Libra’s connection, Pisces’ intuition—and yes, boundaries matter.Identity is in motion; looking back helps us lead better now.Community is ballast: friends keep us steady when life gets loud.AI can prompt curiosity, but judgment stays human.Choosing yourself first is the throughline—on love, work, and wellbeing.Humor helps us talk about serious things without getting stuck.And here is the episode breakdown: 00:00 The Allure of Horoscopes02:45 The Historical Context of Astrology05:53 Astrology's Influence on American Culture08:59 Personal Experiences with Astrology11:52 ChatGPT and Horoscope Insights14:51 Reflections on 2025 and Personal Growth20:28 Navigating Relationships and Career Changes23:31 The Unraveling of Identity35:46 Understanding Personal Struggles and Seeking Help43:42 Comparing Zodiac Traits: Capricorn vs. Libra vs. Pisces59:46 Love Life Predictions and Astrology01:04:12 Navigating Relationships and Future PlansKeep up with the EmpowHERment ladies by subscribing wherever you listen to podcasts and following them on YouTube and socials:YouTubeInstagramTikTok
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Episode 20: Kirstyn Scott on The Transformative Power of Travel in Creating Taste
SummaryIn this episode of the Empowerment Show, Adama, Sam, and Maddie engage in a rich conversation with hospitality entrepreneur Kirstyn Scott about the evolving landscape of travel. They explore the impact of recent travel advisories and restrictions, the importance of developing taste through experience, and how that happens by going to new places and meeting new people (IRL). Kirstyn shares insights on curating spaces with intentionality and how that is shaping her latest professional endeavor, Fabrica. The discussion also touches on the importance of cultural understanding and appreciation. Here are the key episode takeaways:Travel is evolving beyond just destinations; it's about experiences.Travel restrictions are changing, and understanding them is crucial.Taste is developed through real-life experiences, not technology.Traveling with the right people can significantly impact your experience.Cultural understanding is key to meaningful interactions while traveling.Local knowledge can enhance travel experiences significantly.Travel is a privilege that not everyone can afford.It's important to leave your expectations at home when traveling.Traveling should be a balance of comfort and expansion.Traveling opens up opportunities for personal growth and understanding. And if you want to tune in for specific portions, here’s an episode breakdown: 00:00 The Evolution of Travel01:46 Creating Meaningful Travel Experiences04:08 Understanding Travel Trends and Demographics09:11 Navigating New Travel Regulations12:30 Travel Warnings and Their Implications15:01 Curating Transformational Travel Experiences19:18 The Art of Curating Spaces and Connections25:32 The Journey of Authenticity in Fashion and Culture30:08 The Importance of Meaningful Travel Experiences34:28 Choosing Destinations with Purpose43:23 Sharing Travel Insights and Stories44:07 The Power of Connection Through Travel47:27 The Privilege of Travel48:50 Impactful Travel in Emerging Economies51:15 Creating Equitable Opportunities54:27 Balancing Comfort and Expansion in Travel56:22 Exploring Underrated Travel Destinations59:48 Travel Mantras and Personal Growth01:02:58 Building Community Through Travel ExperiencesIf you want to learn more about Fabrica, check out their website: www.thefabrica.co And keep up with the EmpowHERment ladies by subscribing wherever you listen to podcasts, and following them on YouTube and socials: YouTubeInstagramTikTok
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Episode 19: Gil Pontes on Empowering Emerging Leaders to Rebuild our Broken System
In this episode, Gil Pontes, the Executive Director of the NextGen Chamber of Commerce, joins the EmpowHERment ladies to discuss the current landscape of work, economic opportunity, and the importance of listening to emerging business leaders. The conversation covers the Next Gen Listening Tour, digital access and equity, economic anxiety among young people, and the challenges of affordability in the current job market. They also explore the role of women in the workforce, the influence of social media on entrepreneurship, and the need for policy reforms to support economic mobility and access to resources. The episode concludes with a call to action for civic engagement and the importance of elevating diverse voices in decision-making processes.Here are the key takeaways:The NextGen Chamber is actively empowering the next wave of business leaders.Listening and learning directly from communities shapes stronger economic policy and leadership.Digital access and equity are non-negotiable for true economic mobility.Young people are navigating rising economic anxiety and an uncertain job market.Women continue to face systemic barriers in career advancement and pay equity.Influencer culture is reshaping how youth imagine entrepreneurship and success.While corporate jobs offer stability, many are carving out new, alternative paths.Civic engagement remains one of the most powerful tools for driving change.Policy reform is critical to address affordability and access to essential resources.A more inclusive economy is possible — and diverse voices are leading the way.And if you want to tune in for specific portions, here’s a breakdown: 00:00 Introduction to the NextGen Chamber of Commerce02:58 The Next Gen Listening Tour: Insights and Engagement05:54 Understanding Digital Access and Equity08:56 Preparing for the Future of Work12:04 Economic Anxiety and Job Market Perspectives14:55 The Role of Compassionate Capitalism17:47 Youth Perspectives on Entrepreneurship20:55 The Impact of Student Debt on Career Choices34:59 The Affordability Crisis35:54 Corporate Careers vs. Entrepreneurship38:59 Generational Perspectives on Work42:52 Women in the Workforce: Challenges and Opportunities46:53 Work-Life Balance and Mental Health48:51 Optimism Amidst Challenges52:14 The Need for Ethical AI52:54 Policy Reforms for a Better FutureYou can learn more about the NextGen Chamber here. Keep up with the EmpowHERment ladies by subscribing wherever you listen to podcasts and following them on YouTube and socials.YouTubeInstagramTikTok
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Episode 18 - Gavin McHale on How Your Self-Talk Shapes Your Reality (And How to Rewrite It)
In this episode of The Empowerment Show, Adama, Maddie, and Sam welcome Gavin McHale. Gavin worked with Sam a few years ago and helped her shift her own mentality. He is a world-class mindset and business performance coach and the author of Consciouspreneur: What to Do When the Hard Work Stops Working. Known as the "secret weapon" behind a dozen 7-figure coaching businesses, Gavin uses his background as a high level hockey player alongside proven strategies to inspire his clients to build resilience , redefine their relationship with money, and design a life that aligns with their values. The hosts and Gavin explore the journey of self-discovery, the importance of emotional awareness, and the impact of hustle culture on personal growth. Gavin shares his personal experiences as a former athlete and how they shaped his coaching philosophy. The conversation emphasizes the significance of aligning actions with emotional well-being and the power of self-talk in shaping one's reality.Here are the key episode takeaways:Mindset isn’t just fluff—it’s the foundation for smashing your goals.Self-awareness + emotional intelligence = your best burnout shield.Track your wins —because progress deserves to be celebrated.Growth means confronting the limiting beliefs holding you back.Hustle culture? More like a fast-track to toxic patterns.Real power comes from balancing action with reflection.Pay attention to your self-talk—it’s telling you more than you think.Emotional awareness keeps you aligned with your values and decisions.A clear vision for the future helps you push through the hard days.And never underestimate the girlfriends who cheer you on. And here's the episode breakdown if you want to tune in for specific portions: 00:00 Introduction to Empowerment and Mindset Coaching02:31 The Journey of Self-Discovery and Time Management10:03 Overcoming Failure and Embracing Mindset Shifts18:01 The Interplay of Action and Belief24:32 Radical Curiosity and Self-Reflection30:32 Balancing Masculine and Feminine Energies32:39 Building a Vision for Personal Growth35:23 Understanding Emotional Awareness36:51 The Power of a Full Body Yes39:41 Identifying Full Body No41:49 Using Negative Emotions as Feedback43:46 Navigating Career Challenges46:24 Becoming Your Own Coach49:30 Confronting Self-Criticism53:25 Shifting the Narrative of Self-TalkYou can follow Gavin on Instagram and YouTube! Keep up with the EmpowHERment ladies by subscribing wherever you listen to podcasts and following them through links below: YouTubeInstagramTikTok
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Episode 17: Adama, Maddie, and Sam on Navigating Back-to-School Season
This week, the EmpowHERment ladies discuss the back-to-school season, reflecting on their own experiences and the challenges faced by parents today. They explore the financial and emotional burdens of raising children, the impact of economic factors on education, and the increasing pressures on mothers to balance work and family life. The conversation also touches on the role of schools as safety nets for children, the implications of funding cuts, and the rising trend of homeschooling as families seek more control over their children's education. In this conversation, your hosts discuss the evolving landscape of education, particularly the impact of modern educational practices on children's social skills and literacy. They express concerns about the quality of education, the shift in reading preferences among youth, and the importance of critical thinking and comprehension. The discussion also touches on the challenges faced by working parents in navigating school schedules and the inequities in school funding tied to property values. Finally, they provide resources for supporting moms and families in the educational journey.Here are the key takeaways: Back-to-school isn’t just pencils and backpacks — it’s nostalgia mixed with the very real financial and emotional toll of raising kids.The mental load of parenting still falls hardest on moms, and the expectations are sky-high (and totally unrealistic).Women are leaving the workforce in droves because society still hasn’t figured out how to support working parents.Schools aren’t just classrooms — they’re safety nets. But funding tied to property values keeps inequity alive.Homeschooling is growing, fueled by culture wars and economics, while parents everywhere wrestle with rigid schedules that don’t fit modern family life.Kids need more than test scores: shared experiences, hobbies, and emotional intelligence are just as critical.Literacy and critical thinking skills are slipping — and that’s a societal problem, not just a school one.Change doesn’t come from policymakers alone. Moms, dads, and communities must push for educational systems that actually work for families.If you want to tune in for specific portions of the episode, here is a breakdown:00:00 Back to School Reflections03:00 Parenting Challenges and Memories06:02 The Cost of Education and Extracurriculars09:09 The Mental Load of Modern Parenting12:05 Work-Life Balance and Gender Dynamics15:01 The Impact of Economic Factors on Parenting17:54 The Role of Schools as Safety Nets20:59 Funding Cuts and Their Consequences23:52 The Rise of Homeschooling27:00 Cultural Influences on Education Choices30:34 The Impact of Modern Education on Social Skills32:26 Concerns About Educational Quality and Literacy34:34 The Shift in Reading Preferences Among Youth37:56 The Importance of Critical Thinking and Comprehension41:30 Reimagining School Schedules for Working Parents45:58 Addressing Inequities in School Funding49:49 Navigating the Challenges of Parenting and Education52:11 Resources for Supporting Moms and FamiliesAnd here are some of the resources Maddie mentioned at the end: Moms Rising YWCAChildcare AwareNational Women's Law CenterKeep up with the EmpowHERment ladies by subscribing wherever you listen to podcasts and following them on YouTube and socials: YouTube
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Episode 16: Tré Borden on Art as a Tool for Change and Why It’s Time to Get on Your Witch Shit
This week, Adama, Maddie, and Sam sit down with artist and cultural strategist Tré Borden, founder of Tre Borden / Co, to talk about why art isn’t just something we hang on a wall—it’s a force for change. From guerrilla projections to powerful installations, Tré shares how artists are pushing boundaries, telling untold stories, and showing up as the truth-tellers politics desperately needs right now.We get into the real talk on how influencer culture is reshaping creative spaces, why authenticity matters more than ever, and how new institutions can (and must) make room for artists’ voices. You’ll hear how the political climate is shaping artistic expression, the role digital platforms play in what we see and share, and why creative resistance is essential in this moment. We wrap with a call to action: use your creativity as a tool for community-building, advocacy, and empowherment—because the future belongs to those bold enough to imagine it.Here are the key episode takeaways: Art transcends boundaries—it’s a universal language that fosters connection and community.Artists are truth tellers, confronting societal issues and envisioning new narratives.The role of artists is evolving in response to shifting social, political, and cultural dynamics.Political climates shape artistic freedom, influencing what can be expressed and shared.Authenticity matters—in both art and politics—for building trust and resonance.Art is a powerful tool for activism, amplifying the impact of organizations and social movements.Digital platforms create opportunities and challenges for how art is created, consumed, and valued.New and reimagined institutions are essential for supporting genuine artistic voices.Community-building through art fosters resilience, joy, and collective empowerment.Collaboration between artists and organizations can amplify reach and inspire change.And if you want to tune in for specific portions, here’s the episode breakdown: 00:00 Introduction to Art and Resistance02:46 The Evolution of Art and Artists05:56 Art as a Storytelling Medium08:49 The Impact of Digital Platforms on Art11:51 Authenticity in Art and Influencer Culture14:47 Art's Role in Community and Cultural Identity17:43 Navigating the Current Political Landscape20:57 The Future of Art in a Changing World25:54 The Role of Institutions in Art27:23 Artists as Catalysts for Change32:25 Authenticity in Art and Politics33:24 Art as a Tool for Social Justice37:21 Innovative Projects and Community Engagement45:16 Reimagining Institutions for the Future48:10 Reflections on Political Accountability50:45 The Role of Media in Political Discourse53:55 The Power of Artists in Politics58:33 Community Engagement Through Art01:01:23 Spirituality and Resilience in ActivismBelow are some links our guest recommends you check out: The GLEAMTré Borden Co NewsletterPatrick Kelly articles: W Magazine & Met Museum Keep up with the EmpowHERment ladies by subscribing wherever you listen to podcasts and following them on YouTube and socials:YouTubeInstagram<
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Episode 15: Adama, Maddie, and Sam on the Tribulations of Travel under Trump
This week, your hosts Adama, Maddie, and Sam are getting real about the highs, lows, and total WTFs of travel. From dream destinations to travel horror stories that did not make the grid, we’re unpacking it all—including why you should purchase travel insurance and how geopolitics can derail your itinerary faster than a missed connection.We’re also spilling the tea on group trip dynamics (spoiler: someone always forgets their passport) and the travel red flags you should never ignore. Whether you’re planning your next escape or still recovering from your last one, this episode is your carry-on for smarter, safer, and more empowered adventures.Here are the key takeaways:Everyone has a travel horror story. If you don’t yet…just wait.Flight delayed? Bag lost? Keep your cool. Flexibility is the ultimate travel power move.Politics doesn’t stop at the border—geopolitical chaos can and will hijack your vacation plans.If you don’t have travel insurance, you’re basically raw-dogging international risk.Group trips can be magic—or a mess. Choose your travel crew wisely.Learn the basics of local customs and language. It’s respectful—and it’ll save your ass.Traveling during political unrest? Be aware, be smart, and don’t rely on vibes alone.Communication is the carry-on that holds every group trip together.Travel is a privilege—not a personality. Move through the world with gratitude and respect.And here’s the episode breakdown if you want to tune in for specific portions: 00:00 Dream Destinations and Travel Aspirations05:58 Travel Horror Stories: A Shared Experience17:34 Navigating Travel Challenges and Mishaps36:20 The Impact of Geopolitics on Travel49:58 Travel Insurance and Safety Considerations57:08 Travel Red Flags and Group DynamicsKeep up with the empowHERment ladies by subscribing wherever you listen to podcasts, watching the show on YouTube, and following on socials: YouTubeInstagramTikTok
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Episode 14 (Part 2): Demetrios Marantis on The Fragile State of Our World and Why Young People Should Do Something About It
The EmpowHERment ladies are back this week with Part 2 of their conversation with former acting and deputy US trade representative Demetrios Marantis. In this conversation, Demetrios discusses the complexities of international relations, the role of women in foreign policy, and the impact of social media on global conflicts. He emphasizes the importance of education and advocacy in shaping future diplomatic efforts and the need for a more inclusive approach to foreign policy. The discussion also touches on the ongoing Russia-Ukraine and Israel-Palestine conflicts and the challenges facing U.S. foreign policy in a rapidly changing geopolitical landscape. Here are the key takeaways: Women are often excluded from foreign policy discussions.The current geopolitical climate is unpredictable and dangerous.The U.S. has lost trust among its allies due to unpredictability.Social media complicates the dissemination of accurate information.Foreign aid is crucial for U.S. interests and global stability.Young people should pursue careers in foreign service. And you if you want to tune in for specific portions, here’s the episode breakdown: 1:59 The Role of Women in Foreign Policy6:24 Navigating Geopolitical Challenges15:22 The Ongoing Russia-Ukraine Conflict 22:40 Understanding the Israel-Palestine Conflict32:15 How Trust in the U.S. Has Been Shattered34:52 The Impact of Social Media and Importance of Education 42:20 Overview of Women in Foreign Policy (Council on Foreign Relations)45:14 Inspiring the Next Generation of Diplomats46:40 Why Complaining Won't Change Anything 51:50 Criticality of USAID and Foreign Assistance 56:05 Plug for Weekly The Economist Subscription 57:02 Importance of Long Form Journalism Keep up with the EmpowHERment ladies by subscribing on YouTube and wherever you listen to podcasts and following them on socials: YouTubeInstagramTikTok
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Episode 14 (Part 1): Ambassador Demetrios Marantis on the Price of Protectionism and Why We Can’t Afford to Give Up on Each Other
SummaryIn this episode of the EmpowHERment Show, Adama and Maddie talk to Ambassador Demetrios Marantis about the complexities of international trade, tariffs, and their impact on the economy. Demetrios is a global expert in international trade and geopolitical strategy, with senior leadership experience spanning the public and private sectors. A former Acting and Deputy U.S. Trade Representative under President Obama, he has held executive roles at J.P. Morgan Chase, Visa, and Square, and now leads an advisory firm while serving on multiple boards. He is widely recognized for his role in shaping U.S. trade policy, negotiating landmark agreements across Asia and Africa, and advising companies on navigating global risk.Adama, Maddie, and Demetrios discuss the role of the U.S. Trade Representative (USTR), the importance of inclusive trade for economic equity, and the challenges posed by current trade policies. The conversation highlights the human impact of trade decisions, the uncertainty faced by businesses big and small, and the need for a cohesive approach to trade legislation. Here are the key takeaways: The USTR is responsible for managing U.S. trade relations and negotiating agreements.Inclusive trade aims to empower small businesses and workers.Tariffs are essentially taxes that raise prices for consumers.Uncertainty in trade policy creates challenges for businesses, especially small ones.Negotiating trade agreements requires building trust and understanding between parties.The long-term effects of tariffs can damage the U.S. economy and its reputation.Trade has significant human impacts, affecting livelihoods in developing countries.The U.S. is losing its influence in global trade as other countries seek alternatives.A cohesive approach to trade legislation is necessary for economic stability. Demetrios expresses a desire to write a book.And if you want to tune in for specific portions of this episode, here’s a breakdown: 00:00 Understanding the Cost of Living Crisis03:05 The Role of USTR in Trade Policy05:50 Inclusive Trade and Economic Equity08:47 The Impact of Tariffs on Everyday Life11:53 Uncertainty in Trade and Business14:58 The Challenges for Small Businesses17:53 Negotiating Trade Agreements20:51 The Long-Term Effects of Trade Policies23:48 The Human Impact of Trade Decisions27:10 The Global Trade Landscape29:48 The Future of Trade in America51:37 Creative Aspirations and Travel PlansKeep up with the EmpowHERment ladies by subscribing wherever you listen to podcasts and following them on YouTube and socials:InstagramTikTokYouTube
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Episode 13: Nancy Robles on Clinical Trials and the Dangers of Health Misrepresentation and Misinformation
In this episode of the EmpowHERment Show, Nancy Robles, a dear friend of Adama’s and a clinician specializing in advanced heart failure, discusses the critical importance of clinical trials, particularly in relation to women's health. The conversation explores the historical exclusion of women from clinical trials, the impact of misinformation in health trends, and the need for evidence-based medicine. Nancy emphasizes the importance of patient advocacy, the challenges women face in healthcare, and the necessity for more representation in medical research. The episode concludes with actionable advice for listeners on how to take control of their health and stay informed about clinical trials.Here are some of the key takeaways:Women have historically been excluded from clinical trials, leading to gaps in healthcare outcomes and medication safety.Biological differences mean women often respond differently to treatments—yet many health trends still ignore this nuance.We break down the clinical trial process and why understanding it empowers better patient advocacy.From harmful wellness misinformation to real-world patient experiences, we explore what women need to know.Advocating for inclusion in research is critical to achieving more equitable, informed healthcare for allAnd if you want to tune in for certain portions, here’s the episode breakdown: 00:00 Introduction to Clinical Trials and Women's Health06:02 Toxic Trends in Health and Misinformation08:57 Understanding Clinical Trials: Phases and Processes12:05 Historical Exclusion of Women in Clinical Trials18:05 Patient Experiences and the Impact of Placebos20:45 Selection Processes in Clinical Trials23:42 Biological Differences and Their Implications26:44 The Future of Women's Health in Clinical Research30:40 Ambien Adventures and Sleepwalking Stories32:20 The Impact of Gender in Medical Trials34:21 Navigating Birth Control and Hormonal Changes37:15 Men's Health and the Side Effects of Medication39:00 Quality of Life in Medical Decisions43:02 The Disparity in Medical Research for Women45:51 Funding Cuts and Their Impact on Research48:45 Pharmaceutical Accountability and Patient AdvocacyKeep up with the EmpowHERment ladies by subscribing wherever you listen to podcasts and following them on YouTube and socials: YouTube InstagramTikTok
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Episode 12 (Part 2): Claire Uhar on Building a Creator Economy that Lasts
This week's episode features Claire Uhar, a friend of Maddie's who founded Obscure, a strategic advisory partner to founders and platforms across media and technology. The EmpowHERment ladies have a candid conversation with Claire about one of the fastest-growing industries in the world - the creator economy. We unpack how lawmakers are just beginning to acknowledge content creation as a legitimate sector (hence the establishment in June 2025 of the Creator Economy Caucus in Congress), and the significance of that acknowledgement. Tune in if you want to learn about: Why the creator economy is more than just influencers—and why that distinction mattersThe urgent need for regulation to protect both consumers and creators How toxic trends on creator platforms thrive in unchecked digital environmentsWhat policymakers need to do to catch up with tech and content innovationWhy children's safety and mental health must be at the forefront of digital policyIn addition to discussing her journey within the media and technology landscape, Claire shares her insights on navigating the regulatory environment, emphasizing the need for a collaborative approach between tech companies and policymakers. The episode concludes with advice for creators and consumers alike, encouraging a balance of creativity and critical thinking in the digital space. If you want to tune in for specific portions, here's the episode breakdown: 00:00:50 Heartbreak and Love in Tech00:03:30 Mergers, Acquisitions, and Ethical Dilemmas00:12:20 Influence and Identity in the Tech World00:15:40 Politics and the Creator Economy00:19:28 The Role of Platforms in Content Categorization00:23:50 The Intersection of Comedy and Politics00:30:25 Storytelling and Authenticity in Politics00:36:10 The Role of the Democratic Party in the Creator Economy00:42:00 The Future of Content Creation and Employment00:50:19 Tools and Resources for Aspiring CreatorsFollow the EmpowHERment ladies on socials as well as subscribing on YouTube and wherever you listen to podcasts:YouTubeInstagramTikTokMixed & Edited by Next Day [email protected]
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Episode 12 (Part 1): Claire Uhar on Building a Creator Economy that Lasts
This week's episode features Claire Uhar, a friend of Maddie's who founded Obscure, a strategic advisory partner to founders and platforms across media and technology. The EmpowHERment ladies have a candid conversation with Claire about one of the fastest-growing industries in the world - the creator economy. We unpack how lawmakers are just beginning to acknowledge content creation as a legitimate sector (hence the establishment in June 2025 of the Creator Economy Caucus in Congress), and the significance of that acknowledgement. Tune in if you want to learn about: Why the creator economy is more than just influencers—and why that distinction mattersThe urgent need for regulation to protect both consumers and creators How toxic trends on creator platforms thrive in unchecked digital environmentsWhat policymakers need to do to catch up with tech and content innovationWhy children's safety and mental health must be at the forefront of digital policyIn addition to discussing her journey within the media and technology landscape, Claire shares her insights on navigating the regulatory environment, emphasizing the need for a collaborative approach between tech companies and policymakers. The episode concludes with advice for creators and consumers alike, encouraging a balance of creativity and critical thinking in the digital space. If you want to tune in for specific portions, here's the episode breakdown: 00:00 Introduction to the Creator Economy10:08 The Creator Economy Caucus and Its Significance15:39 Defining Creators vs. Influencers21:44 The Economic Implications of the Creator Economy27:40 Toxic Trends in the Creator Economy33:29 The Role of Platforms in the Creator Economy41:44 Bridging the Gap: Tech Companies and Policymakers56:06 Generational Perspectives Follow the EmpowHERment ladies on socials as well as subscribing on YouTube and wherever you listen to podcasts. And don't miss part 2 of this amazing discussion, out Wednesday next week!YouTubeInstagramTikTok
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Episode 11: Lynsey Chediak on Rare Disease Awareness and the Dangers of Health Misinformation
This week on The EmpowHERment Show, Adama, Maddie, and Sam are joined by Lynsey Chediak, a friend of Maddie who has spent over a decade at the forefront of health policy and patient advocacy driven by a singular mission: addressing the unmet medical need of children affected by rare diseases like hers.In this enlightening conversation, Lynsey shares her personal journey with arthrogryposis, a rare bone disease, and discusses the broader implications of rare diseases affecting millions of Americans. The discussion highlights the importance of advocacy, the role of caregivers, and the challenges posed by the current political climate in healthcare. Lynsey emphasizes the need for early diagnosis through newborn screening and the significance of language in describing health conditions. The conversation concludes with valuable resources for families navigating the complexities of rare diseases.Here are some of the key takeaways from this episode: Rare diseases affect about 30 million Americans.Over 80% of caregivers for rare diseases are women.95% of rare diseases lack FDA-approved treatments.Access to medical innovation can significantly improve quality of life.Newborn screening can save lives by identifying rare diseases early.And if you want to tune in for specific portions, here’s the episode breakdown:00:00 Introduction to Rare Diseases06:08 Lynsey’s Diagnosis Journey11:59 The Role of Advocacy and Community Support17:59 Navigating Healthcare Systems: US vs. UK29:07 Navigating Healthcare Costs and Insurance Plans30:04 Researching Medical Specialists and Community Support32:12 The Role of Digital Connectivity in Rare Disease Communities34:08 Parental Choices and Quality of Life in Rare Diseases36:34 Addressing Skepticism Towards Traditional Medicine39:15 The Importance of Early Intervention in Childhood41:16 The Language of Illness: Disease vs. Condition45:29 Policy Changes and Healthcare Access for Rare Diseases53:50 Advocacy for Newborn Screening56:59 The Importance of Early Detection01:01:07 Privacy Concerns in Healthcare01:04:04 Resources for Rare DiseasesCheck out the National Organization for Rare Disorders if you want to find more information and resources! And follow the EmpowHERment ladies on socials as well as subscribing on YouTube and wherever you listen to Podcasts:YouTubeInstagramTikTokMixed & Edited by Next Day [email protected]
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Episode 10: Adama, Sam, and Maddie on Why We’re Not Settling (And Neither Should You)
Dating in 2025 is chaotic—but we’re still showing up, swiping, and sharing. In this episode, Adama, Maddie, and Sam get real about their own dating journeys: the highs, the horror stories, and the hilarious in-betweens. From ghosting to green flags, we unpack why finding connection feels harder than ever in the age of dating apps, performative vulnerability, incel culture, and more. We also lay out our non-negotiables—emotional maturity, consistency, and mutual respect, to name a few—and challenge the idea that women should shrink themselves to be “chosen.” We talk about how men need to show up: with intention, integrity, and the ability to court without entitlement. And we explore why choosing to be single isn’t a failure—it’s a conscious, powerful decision when the alternative is settling for less than you deserve. This one’s part group chat, lots of pep talk, and all truth.Tune in to feel seen, laugh a little, and leave with a stronger sense of what you won’t settle for. And keep up with the EmpowHERment ladies by subscribing wherever you listen to podcasts and following on socials: YouTubeInstagramTikTok
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Episode 9: Kristin Miller on Why Burnt Out Women are Good for Business...and What We Can Do About It
This week, the EmpowHERment ladies talk to Kristin Miller, a certified coach, speaker, and accomplished professional with over 24 years of experience leading high-performing teams and driving results.Kristin works with women across diverse industries, helping them earn more money, reclaim 7+ hours in their week, and take bold action toward the life and career they truly want without losing themselves in the process. Whether through 1:1 coaching or delivering transformative workshops, she empowers women to trust their intuition, navigate challenges with curiosity and confidence, and step into new identities with clarity, calm, and joy.Maddie worked with Kristin earlier this year to dig into some of the challenges she was facing, particularly burnout. This episode is a can’t-miss for anyone else who is struggling to get through their days and feel like they are truly thriving versus barely surviving. You can read more about Kristin’s work on her website and follow her on LinkedIn and Instagram.Keep up with the EmpowHERment ladies by subscribing wherever you listen to podcasts, watching the show on YouTube, and following them on social:YouTubeInstagramTikTok
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Episode 8: Troy Tazbaz on Channeling Grief into Action and Why the US Invests in Sickcare, not Healthcare
This week, the EmpowHERment ladies talk to Maddie's friend, Troy Tazbaz. Troy lost his wife to colorectal cancer in 2019 and channeled his grief into action by pursuing public service. In 2023, he was appointed by the Biden administration to lead the Digital Health Center of Excellence for the United States Food and Drug Administration, where he was responsible for developing digital health policy, guidance, technology evaluation and approvals for emerging technologies in healthcare delivery. In this episode, Troy discusses his point of view on why the U.S. needs to reimagine healthcare to drive positive public health outcomes as well as the concerning rise of colorectal cancer in our country. He explains how he managed grief in the wake of his wife's passing and recommends how others prepare for the loss of loved ones. Keep up with the EmpowHERment ladies and what’s coming next by subscribing wherever you listen podcasts and following them on YouTube and social: YouTubeInstagramTikTok
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Episode 7: Justin Ángel Knighten on How to Prepare for Disasters and Care for Each Other
This week, the EmpowHERment ladies speak with Justin Ángel Knighten, former Associate Administrator of External Affairs for the Federal Emergency Management Agency and a current Pritzker fellow with the University of Chicago's Institute of Politics. Justin brings 20 years of experience in political and corporate communications, advising C-suite executives and leaders at the highest levels of the US government. During this episode, Justin provides helpful advice for how to prepare for disasters and ensure you can care for yourself and your loved ones during emergencies. He also discusses how the politicization in our current political system is so damaging and how we must come together to ensure we're healthy and safe. Follow Justin on socials below:InstagramLinkedInAnd keep up with the EmpowHERment ladies by subscribing on YouTube and following on socials: YouTubeTikTok Instagram Mixed & Edited by Next Day [email protected]
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Episode 6 (Part 2): Christine Pelosi on What’s at Stake with the National Budget
This week, Adama, Sam, and Maddie continue their interview of Christine Pelosi, an author, attorney, and advocate. Christine’s mother is Nancy Pelosi, an American politician who was the 52nd Speaker of the United States House of Representatives, serving from 2007 to 2011 and again from 2019 to 2023. In part 2 of this special edition episode, Christine talks about the budget process and everything at stake if the Republican proposal passes, particularly when it comes to healthcare. Tune in to learn about the ongoing negotiations and how these decisions could impact millions of Americans’ lives. If you want to join the fight to preserve Medicaid, check out SaveOurHealthcare.org and contact your representative to tell them not to cut this critical program by calling 202-224-3121. And remember, they do listen! Keep up with the EmpowHERment ladies and what’s coming next by subscribing wherever you listen podcasts and following them on YouTube and social: YouTubeInstagramTikTok Mixed & Edited by Next Day [email protected]
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Episode 6 (Part 1): Christine Pelosi on Why Money Talks in Politics
This week, Adama, Sam, and Maddie interview Christine Pelosi, an author, attorney, and advocate. Christine’s mother is Nancy Pelosi, an American politician who was the 52nd Speaker of the United States House of Representatives, serving from 2007 to 2011 and again from 2019 to 2023. In part 1 of this special edition episode, Christine talks about growing up as one of five children in San Francisco and how her mother’s incredible career in public service got started as a local library commissioner. The empowHERment ladies also talk to her about the role of money in politics and how the landmark Supreme Court case Citizens United established the basis for modern campaign finance. Additionally, Christine shares her insight into the challenges women face entering the political arena and inspirational advice for anyone wanting to make a difference in America today, including how impactful shopping small and buying from local businesses can be. If you are interested in learning more about campaign finance, below are some resources Christine recommends: Federal Election Commission California Fair Political Practices Commission You can also follow Christine on social media @SFPelosi And if you want to join the fight to preserve Medicaid, check out SaveOurHealthcare.org Last but not least, if you want to contact your representative to tell them not to cut Medicaid, call 202-224-3121. And remember, they do listen! Keep up with the EmpowHERment ladies and what’s coming next by subscribing wherever you listen podcasts and following them on YouTube and social: YouTubeInstagramTikTok Mixed & Edited by Next Day [email protected]
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Episode 5 (Part 2): Adama and Sam on the Wild World of Lobbying
This week, Maddie continues her interview of Adama and Sam about their careers as lobbyists. Lobbying is a growing profession in the United States. As of 2024, there were just over 13,000 registered lobbyists, and California represents a large portion of the industry, with over 3,000 in the state. More and more women are registering as lobbyists, and Adama and Sam have insights from their own experiences into why that's happening.Here's some background on our amazing hosts and their lobbying careers:AdamaAdama is a seasoned government affairs strategist based in New York City with over 20 years of lobbying experience across the insurance, financial services, and technology industries.She was selected as a California Fellow when she graduated from college, a highly selective program for aspiring policy professionals in the state. In 2017, Adama was featured on the cover of TIME as a Person of the Year for her incredible efforts to eliminate discrimination, sexual harassment, and assault within employment and academic settings.Sam Sam is a public policy, regulatory affairs, and AI expert based in Sacramento, California who helps businesses and non-profit leaders acquire money, power, and influence She has procured $11B+ in funding for her clients, including multi-year investments to support formerly incarcerated individuals through housing, workforce, and trauma-informed care. She also led efforts to pass whistleblower protections for Capitol Staff when she teamed up with Adama to start We Said Enough. Keep up with The EmpowHERment ladies and what's coming next by subscribing wherever you listen to podcasts and following them on YouTube and social:YouTubeInstagramTikTokMixed & Edited by Next Day [email protected]
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Episode 5 (Part 1): Adama and Sam on the Wild World of Lobbying
This week, Maddie interviews Adama and Sam about their careers as lobbyists. Lobbying is a growing profession in the United States. As of 2024, there were just over 13,000 registered lobbyists, and California represents a large portion of the industry, with over 3,000 in the state. More and more women are registering as lobbyists, and Adama and Sam have insights from their own experiences into why that's happening. There's a lot of misconceptions about lobbyists, so tune into part 1 this week to learn more from Adama and Sam about the profession in general and stay tuned for part 2 next week where we dive into many of those false assumptions. Here's some background on our amazing hosts and their lobbying careers: AdamaAdama is a seasoned government affairs strategist based in New York City with over 20 years of lobbying experience across the insurance, financial services, and technology industries.She was selected as a California Fellow when she graduated from college, a highly selective program for aspiring policy professionals in the state. In 2017, Adama was featured on the cover of TIME as a Person of the Year for her incredible efforts to eliminate discrimination, sexual harassment, and assault within employment and academic settings.Sam Sam is a public policy, regulatory affairs, and AI expert based in Sacramento, California who helps businesses and non-profit leaders acquire money, power, and influence She has procured $11B+ in funding for her clients, including multi-year investments to support formerly incarcerated individuals through housing, workforce, and trauma-informed care. She also led efforts to pass whistleblower protections for Capitol Staff when she teamed up with Adama to start We Said Enough. Keep up with The EmpowHERment ladies and what's coming next by subscribing wherever you listen to podcasts and following them on YouTube and social:YouTubeInstagramTikTokMixed & Edited by Next Day [email protected]
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Episode 4: Martha Rodriguez on the (Chaotic) State of US Immigration
This week, we are lucky to have Martha Rodriguez as a guest on The EmpowHERment Show! Martha is an immigration attorney, advocate, and founder of MMR Law Group. She and Maddie met in the West Village of Manhattan in 2023 while getting their nails done. It just so happened Maddie needed to hire a lawyer to start the green card process with her Kiwi husband.In this episode, Martha and the EmpowHERment ladies discuss what's going on with the US immigration system, the common biases and misconceptions, and what people need to know if they or someone they know is trying to immigrate here. There is a lot changing lately, so you definitely don't want to miss this conversation if you or someone you know are currently in the immigration process or considering it. Here is the link to Martha's law group website if you are interested in contacting her. Additionally, below are some resources for women which were touched on this episode as well as some other avenues Martha recommends: USCIS phone number: 1-800-375-5283 (make sure to say info pass to obtain an agent on the phone and request your service ID number)To check on USCIS processing times, click here.For updates on USCIS policy, news, and cases click here.For anyone looking for asylum or refugee news and information, check out the Center for Gender and Refugee Studies, click here.U-Visa (USCIS): A special visa for undocumented immigrants who are victims of serious crimes (like domestic violence or trafficking) and who help law enforcement in the investigation or prosecution. It offers temporary legal status and a path to a green card.VAWA (USCIS): The Violence Against Women Act allows undocumented immigrants who’ve been abused by a U.S. citizen or permanent resident spouse or family member to apply for legal status independently—without the abuser’s knowledge or help.
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Episode 3: Marjan Philhour on Sexism & Double Standards in Politics
This week, Marjan Philhour - an influential figure in San Francisco politics, longtime community advocate, and mom of three - shares her journey from grassroots organizing to shaping local policy. Marjan reveals the challenges of overcoming gender bias in the political arena, balancing a demanding career with family life, and driving meaningful change for her community. With candid insights on navigating the hurdles of public service, she inspires listeners to redefine leadership and strive for more inclusive representation in government.Listen to this inspiring conversation if you: Want to understand the biases women (particularly women of color) face in government Feel frustrated by the current political polarization Wish to support policy organizations and help drive change Keep up with The EmpowHERment ladies and what's coming next by subscribing wherever you listen to podcasts and following them on YouTube and social:YouTubeInstagramTikTokMixed & Edited by Next Day [email protected]
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Episode 2: Nancy Robles on The Power (and Controversy) of GLP1(s)
This week, Adama's childhood friend Nancy Robles joins your hosts to discuss Glucagon-Like Peptide-1, commonly known as GLP1. This hormone plays a key role in regulating blood sugar levels and appetite. GLP-1 receptor agonists (like Ozempic, Wegovy, and Mounjaro) are commonly used to treat type 2 diabetes and, more recently, for weight management. These medications work by slowing digestion, increasing insulin release, and reducing hunger, making them popular for both diabetes treatment and weight loss.Nancy is an advanced practice provider with a focus in inherited cardiovascular and neuromuscular diseases, advanced heart failure, and sports cardiology. Recently, she has been working with several of her patients who are trying to improve their health and she has found amazing success in prescribing these drugs to help them on their journey. Listen to this fascinating discussion to learn more about: The research supporting GLP1s How to increase your naturally occurring GLP1 (yes, that's a thing!) And why Ozempic face happens...(you'll want to listen to this) Keep up with The EmpowHERment ladies and what's coming next by subscribing wherever you listen to podcasts and following them on YouTube and social:YouTubeInstagramTikTokMixed & Edited by Next Day [email protected]
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Episode 1: Meet Your Hosts!
Welcome to The EmpowHERment Show! In this week's episode, you'll meet your hosts, Adama Iwu, Samantha (Sam) Corbin, and Madeline (Maddie) Davenport, three women with big opinions, bold ideas, and boundless energy. Adama is an NYC-based powerhouse in government affairs. She's the ultimate strategist and spends her free time traveling the world. Her nickname is Dot and she doesn't participate in low ROI activities (including dating men). Sam is a policy pro in Sacramento with a knack for making complex policy issues like AI simple. Her family calls her Dink and she's your go-to for storming the castle. Maddie is a corporate cat lady living in San Francisco with her husband and two fur babies. You can find her taking long walks around the city and doing Pilates on the weekends, always in bed before 10pm. Keep up with The EmpowHERment ladies and what's coming next by subscribing wherever you listen to podcasts and following them on YouTube and social:YouTubeInstagramTikTokMixed & Edited by Next Day [email protected]
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