PODCAST · society
The Evolved Marriage Podcast
by Kate and Eric MacDougall
Most couples don’t struggle because they don’t love each other. They struggle because no one taught them what to do when conflict, distance, and resentment show up.The Evolved Marriage Podcast, hosted by Eric and Kate MacDougall, helps committed couples rebuild trust, improve communication, and feel close again. Each episode shares practical tools to repair conflict, restore intimacy, and lead your marriage with clarity. No fluff. Just skills that work in real life.
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225
The Ice Age: When Your Marriage Goes Silent
Most marriages don't end in one big fight. They end in silence.You're not yelling. You're not even arguing. You coordinate the kids, split the chores, and smile at the neighbors. From the outside, your marriage looks completely fine. But you can't remember the last time you actually felt close to your partner.This is the Ice Age — and it's the most dangerous of the four relationship dances. Not because of what's happening between you, but because of what isn't.In this episode of the Relationship Dances series, Kate & Eric break down the silent marriage pattern that quietly dismantles long-term relationships: one partner avoids, the other gives up trying, and both stop reaching. They unpack why this pattern feels so safe, why couples stay frozen in it for decades, and exactly how to start thawing things out — without grand gestures, ultimatums, or waiting for your partner to move first.If your marriage looks fine from the outside but feels empty on the inside, this episode is for you.What you'll learn:Why the Ice Age is the most dangerous of the four relationship dancesThe two stances that keep silent marriages frozen: the Avoider and the Checked Out partnerHow generational patterns and society's "marriage is supposed to be hard" myth keep couples stuckWhy this dance usually shows up after years of trying — and why that makes it harder to escapeThe single shift that starts the thaw: choosing contact over comfortWhy small daily gestures matter more than big romantic plansHow to break the pattern even if your partner isn't on board yetGRAB OUR FREE CONNECTION BLUEPRINT:https://www.evolvedmarriage.com/goBOOK YOUR MAP CALL:https://form.jotform.com/ericmacdougall85/book-your-free-marriage-action-plan
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224
The 6 Pillars of Intimacy with Tony and Alisa Dilorenzo
Eric has a conversation with Tony & Alisa DiLorenzo, hosts of the One Extraordinary Marriage Show, and authors of the 6 Pillars of Intimacy. As co-hosts of the top marriage podcast in Apple Podcasts, the ONE Extraordinary Marriage Show, Tony and Alisa DiLorenzo speak to a worldwide audience about , love & commitment, and challenge every listener to make their relationship a priority. Their best-selling book, The 6 Pillars of Intimacy, has transformed countless marriages around the world. This framework is simple, practical, and powerful. You’ll be inspired to look at your marriage through a new lens and be encouraged by its common sense approach. We chat about: ➡️ The 6 Pillars of Intimacy ➡️ The difference between physical and sexual intimacy ➡️ Why Emotional Intimacy one of the most important pillars ➡️ Easy ways to level up your recreational intimacy Guest Links: Grab the book! Check out the Website --------------------------------------------------------------------➡️ Download the FREE Reignite Your Marriage Blueprint:https://www.evolvedmarriage.com/go➡️For Couples: Complete your Relationship Assessmenthttps://form.jotform.com/ericmacdougall85/EMcouples
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ABOUT THIS SHOW
Most couples don’t struggle because they don’t love each other. They struggle because no one taught them what to do when conflict, distance, and resentment show up.The Evolved Marriage Podcast, hosted by Eric and Kate MacDougall, helps committed couples rebuild trust, improve communication, and feel close again. Each episode shares practical tools to repair conflict, restore intimacy, and lead your marriage with clarity. No fluff. Just skills that work in real life.
HOSTED BY
Kate and Eric MacDougall
CATEGORIES
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