The Expressions Podcast

The mental performance coach behind some of India's most-watched sporting moments finally steps out of the shadows. Mon Brokman breaks down how he trains champions like Lakshya Sen and HS Prannoy to stay calm at heart rate 170, why high-arousal athletes like Kohli and Nadal often struggle most off the court, and how anyone — athlete or not — can rewire their mind for pressure using methods rooted in neuroscience, Vipassana, and battlefield psychology.What you'll learn from this episodeThe "simple clarity" framework Mon uses to keep elite athletes calm when most people freeze — and how you can apply it before any high-pressure moment of your ownHow exposure-based training rewires panic at heart rate 170 — the same method behind Lakshya Sen's biggest comebacks, explained step by stepThe "mental currency" principle: why less noise equals more performance, and how to start training your mind from home with zero tools or appsWhy high-arousal personalities like Kohli and Nadal often struggle most off the court — and the recovery framework Mon uses to prevent burnout and addictive behavioursThe case for Vipassana as the ultimate performance edge — straight from a former soldier who's seen world podiums, war zones, and boardrooms#MonBrokman #LakshyaSen #HSPrannoy #MentalPerformance #SportsPsychology #BehaviouralForesight #ExpressionsPodcast #Bangalore #IndianAthletes #MindCoach #Olympics #Vipassana #Biopeak #PerformanceCoaching #SportsPsychologyIndiaAbout Mon Nimrod BrokmanBorn to two Olympians in Israel, Mon spent 12 years in Olympic-style fencing and commanded search-and-rescue operations in the Israeli Special Forces before moving to India a decade ago. He now runs Behavioural Foresight, a multidisciplinary mental performance lab in Bangalore that blends neuroscience, biofeedback, fMRI, and ancient Eastern practice to coach Olympians, IPL captains and tour-level golfers.

Wilma Rodrigues, Chief Transformation Officer of Sahas Zero Waste, joins us in an eye-opening conversation on this week’s episode of the Expressions Podcast. In the chat, we dive deep into India's waste management crisis and the systemic solutions that actually work.Tune in to learn how one woman's 1983 moment sparked a 25-year movement transforming waste management across India, why bulk waste generators hold the key to solving India's garbage crisis, and the uncomfortable truth about waste-to-energy plants and why they're failing cities like Delhi, Gurgaon, and Bangalore. Wilma also shares quick, practical home-composting solutions we can easily incorporate into our daily lives. Further, we also learn how decentralised waste systems work better than mega-infrastructure in cities like Indore & Pune. Also, listen to real stories of dignity – how Sahas Zero Waste transformed informal waste workers into salaried employees. In this episode, you'll learn:How the Solid Waste Management Rules Notification of April 2026 defines bulk generatorsWhy is bulk waste generator accountability importantWhy investing in home composting is a sustainable way forwardWhat are Kasa Rasa communitiesHow decentralised collection models will be helpfulA clear explanation of RDF technologies like pyrolysis, gasification, and incineration.  An understanding of windrow composting & bio-mining methodsObservations from the Okhla landfill failure case studyThe idea behind and progress made by Pune's SWACHH modelImportance of resource recovery tracking & circular economy frameworksAbout Wilma RodriguesWilma Rodrigues is the founder of Saahas and the Chief Transformation Officer of Saahas Zero Waste, a social enterprise. An alumna of St. Xavier’s College, Mumbai, she is a former journalist with the Times of India and Business World.She has received numerous accolades, including the Best Social Entrepreneur award from the Namma Bengaluru Foundation and the FICCI Indian Circular Economy Award.She has successfully integrated zero-waste systems for global giants such as Microsoft, Accenture, Goldman Sachs, IKEA, and Coca-Cola.

In this inspiring conversation with internationally acclaimed storytelling expert and educator Geeta Ramanujam, we explore the transformative power of stories in education, parenting and human connection. Geeta shares her remarkable 40-plus-year journey from her early days in a Bombay chawl to becoming a global storytelling champion — having trained teachers and professionals across many countries. As you tune in to the conversation, you will discover why storytelling is the antidote to screen addiction, how to build genuine connections with your children, and why AI can never replace the human voice.In this episode, you'll learn:How stories create lasting connections with the mind vs the rapidly evolving digital mediaWhy human presence and voice modulation matter more than just contentWhy parenting requires consistency, genuine interest and quality time being spent with the childHow grandparents can learn to adapt and focus on connection rather than controlWhy education should be holistic, not just academically orientedListening is a lost skill that can be relearnedHow flexibility and letting go of your ego can unlock infinite possibilitiesAbout Geeta RamanujamGeeta Ramanujam is the pioneer of the storytelling movement in India.A global ambassador of the craft, she has performed and trained practitioners in over 48 countries.She has been a teacher, librarian and coordinator of projects and programs related to arts in education in The Valley School, Sri Aurobindo Memorial Schools.She has also been the recipient of numerous honours, including the prestigious BoCaDeu Award for Best Storyteller (in Brazil) and the Ashoka FellowshipConnect with Geeta RamanujamWebsite: https://www.kathalaya.orgInstagram: @kathalayastoryhouseLinkedIn: https://www.linkedin.com/in/geeta-ramanujam-97a22048YouTube: @kathalaya1998

Have you ever wondered why you feel calmer in some rooms than others? Why certain colours lift your mood, or why your gut seems to "know" things before your brain does?In today's episode, Neha sits down with Dr. Shruti Pai — clinical nutrition scientist, gut microbiome researcher, and founder of Sage Works — to explore the invisible systems shaping our health every single day: what we eat, where we live, and how we feel.In this conversation, Dr Shruti discusses how microbiome science, clinical nutrition, and Sage Work’s 'health architecture' optimise immunity and longevity, among other topics. #GutBrainAxis #GutHealth #Microbiome #MicrobiomeScience #DrShrutiPai #ClinicalNutrition #HealthPodcast #WellnessPodcast #Longevity #Immunity #NutritionScience #HolisticHealth #PreventiveHealth #HealthyLifestyle #Biohacking #PersonalisedNutrition #MentalHealth #DigestiveHealth #BrainHealth #Sagework

What if business could create impact and still be profitable?Discover the inspiring journey of Pavithra YS - Founder and MD of Vindhya E-Infomedia Private Limited, who turned her vision of inclusion into a movement that empowers thousands. From teaching slum children in her teens to building an enterprise with over 2,600 employees, she proves that profit and purpose can coexist.Parvathi shares how financial stability, confidence, and opportunity redefine independence for individuals often left out of the mainstream. Tune in to hear stories of resilience, second chances, and the power of inclusion.#PavithraYS #SocialEntrepreneur #ProfitWithPurpose #InclusionMatters #TheNewIndianExpress #TheExpressionsPodcast #TNIE

What does it take to build a hospitality brand from scratch, without investors?Avinash Kapoli and Chef Sombir Choudhary, from Kompany Hospitality, share their journey from humble beginnings to redefining Bangalore's bar and food culture. Discover stories behind SoKa, Kalpaney, Kanara Kanteen, and over 50 projects, fusing regional Indian flavours and honest cocktails.They discuss innovation vs. tradition, team building from 2 to 175 people, kitchen realities, home cooking tips (make veggies tasty first!), and why passion needs discipline. Perfect for foodies, aspiring chefs, and Bangalore hospitality fans. #ChefSombir #AvinashKapoli #HospitalityBusiness #SokaBangalore #IndianMixology #BangaloreFood #CocktailCulture #RegionalCuisine #FoodInnovation #StartupIndia #EntrepreneurJourney #FoodBusiness #TheNewIndianExpress #TheExpressionsPodcast #TNIE

Can healing happen without medicine?Sister Naina, a NAET practitioner who has spent over two decades working with children, chronic conditions, and alternative healing methods.From autism and allergies to emotional trauma and chronic illness, this conversation explores a powerful idea—what if the root of many health issues lies deeper than we think?Through real-life stories, including life-changing patient experiences, this episode challenges conventional thinking and opens up a new perspective on healing, the body’s intelligence, and the connection between mind and health.If you’ve ever questioned modern healthcare or wondered about holistic approaches, this episode will make you think differently.#SisterNaina #NAET #StoriesThatMatter #HealingConversations #MentalHealthAwareness #HolisticHealing #MindBodyConnection #HealthPodcast #PodcastIndia #TheNewIndianExpress #TheExpressionsPodcast #TNIE

What if money could tell stories of shipwrecks, wars, and history?     In this episode we sit down with Rezwan Razack, Joint Managing Director of Prestige Group and founder of the Museum of Indian Paper Money.From discovering a mysterious “Pakistan Note – Payment Refused” as a child to building one of the world’s most extraordinary collections of Indian currency, his journey is driven by curiosity, passion, and relentless research.Rezwan Razack, expressions podcast, indian paper money, prestige group, currency history india, numismatics india, rare banknotes india, indian history podcast, demonetization india, rbi history, indian currency facts, museum of indian paper money, indian entrepreneurs, bangalore podcast, history of indian rupee

#DrAishwaryaRao #DisabilityRights #PublicHealthIndia What does it take to challenge stigma, build inclusive spaces, and transform lives?Dr. Aishwarya Rao, a public health expert, disability rights advocate, and founder of the Dorcas Research Centre. From working with HIV patients at a time of widespread fear and misinformation, to creating shelters and sports opportunities for women with disabilities, her journey reflects decades of commitment to dignity, inclusion, and systemic change.Today, through community-based rehabilitation programs, her organization works across 4 districts, reaching nearly 3.5 million households and ensuring better access to support systems for persons with disabilities.She shares powerful insights on leadership, disability rights, healthcare policy, and the importance of creating spaces where every individual can thrive. She also speaks about the challenges women with disabilities face, the role of sports in empowerment, and why collaboration between government, civil society, and communities is essential for meaningful social change.

#WilliamDalrymple #IndianHistory #1857 #EastIndiaCompany Was 1857 the bloodiest chapter of British rule in India?Did colonialism fracture India’s cultural confidence?And is the global order quietly shifting back to where it began…India and China?Historian William Dalrymple unpacks empires, religion, violence, and India’s forgotten global dominance.From the fall of the Mughals to the rise of the East India Company, from Afghanistan’s strategic paradox to the Bronze Age Collapse, this episode connects ancient history with today’s geopolitics.William Dalrymple reminds us that history is not about nostalgia — it’s about perspective. And without perspective, we misunderstand the present.

#PrateekKhandelwal #RampMyCity #AccessibilityMatters Instead of accepting the barriers, he chose to remove them!After a life-altering spinal cord injury in 2014, Prateek Khandelwal faced a reality most people never imagine — a world filled with physical barriers and invisible biases. Instead of accepting it, he chose to rebuild it.As the Founder of RampMyCity, Prateek has led accessibility transformations across multiple Indian cities, working with restaurants, parks, hospitals, police stations, schools, and commercial spaces. What started with one ramp has grown into a movement to make India inclusive — not through charity, but through design, compliance, and business sustainability.

#DeepikaArun #TamilAudiobooks #Storytelling #TamilLiterature Deepika Arun is one of the leading voices bringing Tamil literature into the digital age!A Chennai-based educator and audio content creator, she has narrated over 120 Tamil audiobooks, making classic and contemporary works accessible to global audiences. Through her podcast, she has revived literary gems like Sivagamiyin Sapatham, Ponniyin Selvan, and several modern Tamil novels…staying true to the author’s original words while bringing characters alive through voice alone.In 2016, she founded Jhoola Activity Centre, a space designed to help children build social-emotional skills and reduce screen dependency through books, board games, and storytelling.🔔 Don’t forget to subscribe, like, and share your thoughts in the comments!

#foodstories #indianchef #ChefChindiVaradarajulu #WomenInFood #ComfortFood What happens when a chef loses her sense of smell…but refuses to lose her love for food?We sit down with Chef Chindi Varadarajulu, the force behind Pumpkin Tales and Zhouyu, to talk about food as memory, resilience, and identity.Born in Singapore, shaped by Vancouver’s multicultural food scene, and rooted in South Indian traditions, Chindi Varadarajulu’s journey spans continents and cultures. From leading culinary tours across South India to shutting down her restaurant during the 2008 recession and rebuilding her life and career in Chennai, this conversation is about courage, calling, and cooking with purpose.🔔 Don’t forget to subscribe, like, and share your thoughts in the comments!

#KaavyaReddyV #SustainableFarming #RegenerativeAgriculture #AgriEntrepreneur #OrganicFarmingIndia #ClimateConscious #PurposeLedBusiness #FarmerFirst #FoodSustainability #EthicalEntrepreneurship #TheExpressionsPodcast #tnie What does it take to build a profitable farm without compromising people, farmers, or the planet? Kaavya Reddy V, Entrepreneur, Co-Founder of Beanstalk Farmers talks about sustainable entrepreneurship, regenerative farming, multi-cropping, climate-conscious food systems, and why cheap supermarket food may cost us our health in the long run.From Miyawaki forests and carbon footprint to pre-order harvest models, solar drying, and farmer-first pricing…this conversation explores how young entrepreneurs can build businesses rooted in responsibility, resilience, and long-term impact.🔔 Don’t forget to subscribe, like, and share your thoughts in the comments!

#mentalhealthawareness #schizophrenia #mentalhealthindia Some conversations don’t just inform…they change how we see people, illness, and society.Dr. Thara Srinivasan, psychiatrist, researcher, and co-founder of the Schizophrenia Research Foundation (SCARF), who has spent over 35 years working with individuals and families affected by schizophrenia.From genetics and stigma to community care and national policy, this episode explores the realities of one of the most misunderstood mental illnesses — with empathy, science, and honesty.This is not just a discussion about schizophrenia. It’s a conversation about people, perseverance, and the power of listening.

#AbhijitSaha #IndianCelebrityChef #FoodPodcast #ChefLife #CulinaryJourneyWhat does it really take to become one of India’s most respected chefs? 🍽️In this episode of the Expressions Podcast, celebrated chef Abhijit Saha sits down to share his journey through discipline, creativity, failure, fine dining, Italian cuisine, wine, and sustainability.From redefining Bangalore’s fine-dining scene to cooking for world leaders, from mastering Italian flavours to advocating chemical-free food systems, this conversation offers deep insights into the life of a chef who changed the way India dines.🔔 Don’t forget to subscribe, like, and share your thoughts in the comments!

#AnitaNair #IndianLiterature #FeminismInIndia From Ladies Coupé to Chain of Custody, Anita Nair opens the pages behind her stories. 📚In this intimate episode of Expressions, the acclaimed novelist speaks about how books are born—from observation to obsession, from libraries to longhand notebooks, from dark research to hope-filled endings.A rare conversation on writing rituals, feminism, fiction as truth, and why stories matter more than ever.🔔 Don’t forget to subscribe, like, and share your thoughts in the comments!

#bengalurupolice #seemanthkumarsingh #newyear2026 #celebrateresponsibly What does it really take to police a city like Bengaluru?Join us on Expressions Podcast as Seemant Kumar Singh, IPS, Bengaluru’s Police Commissioner, speaks about modern policing, public trust, technology, and the responsibility that comes with the uniform.This is not just a conversation about law and order—it’s about people, responsibility, and service in one of India’s most dynamic cities.

#MitaVinay #YogaBeyondTheMat #HolisticWellness What does it truly mean to be healthy - beyond medicines, gyms, and quick fixes?In this episode of Expressions, we speak with Mita Vinay, Yoga and Wellness Coach and Founder of Bodhsara Wellness, who shares her powerful journey of healing through yoga, mindfulness, and holistic living. From reversing chronic health conditions like arthritis, thyroid imbalance, migraines, and asthma to living medication-free, Mita explains how wellness begins with awareness, consistency, and lifestyle choices - not just exercises on the mat.She also speaks about yoga beyond asanas, the role of mindfulness in mental strength, detoxification as a foundation for healing, wellness tourism, and why modern life urgently needs a deeper connection between mind, body, and breath.

#MittiCafe #AlinaAlam #DisabilityInclusion #SocialEntrepreneurship What if one idea, born from heartbreak, rejection, and humanity, could rewrite the future for thousands?This is the extraordinary journey of Alina Alam, the founder of MITTI Café, an award-winning chain run entirely by adults with disabilities. With zero startup capital, countless rejections, and a belief that compassion helped to build one of the world’s largest inclusive café chains.In this conversation, she shares her journey of creating a movement that empowers people with physical, intellectual, and psychiatric disabilities through employment, dignity, and community.

#PragatiMathur #TextileArtist #HandloomIndia #Nauraspur Pragati Mathur is one of India’s most compelling textile artists, a creator who blends handloom tradition with contemporary imagination. In this episode let’s explores Pragati’s remarkable 36-year journey, from receiving her first loom as a newly married graduate to building large-scale installations that redefine textile art in India.Her work moves effortlessly between sculpture, weaving, and installation, bringing together materials like copper, silk, jute, glass, and repurposed textiles. Every creation begins with a sketch, a concept note, or a piece of poetry, making her process deeply emotional and intuitively rooted.

#ChayaaNanjappa #NectarFresh #WomenEntrepreneurs #TheExpressionsPodcast #TNIEChayaa Nanjappa Rajappa, the award-winning founder of Nectar Fresh, is one of India’s most inspiring first-generation entrepreneurs. From surviving personal trauma to building India’s leading premium honey and natural foods brand, her journey is a inspiration in determination, innovation, and social impact.In this conversation, she reveals how she became the first woman in India to set up a honey-processing plant, replaced global giants like Darbo and Bonne Maman, empowered thousands of rural and tribal families, and built a brand trusted by Marriott, ITC, Hyatt, Walmart, Ayurveda companies, and global markets.🔔 Don’t forget to subscribe, like, and share your thoughts in the comments!

#MayuraBalasubramanian #CraftizenFoundation # CheriyalArt #IndianCrafts Discover how Mayura blends traditional craftsmanship with innovative social entrepreneurship to revive dying crafts and empower marginalized artisans, rural women, and adults with intellectual disabilities across India. From reviving rare Cheriyal art to pioneering eco-friendly livelihoods with temple flower recycling, this conversation delves into passion, purpose, and resilience. Don’t miss exclusive insights on preserving India’s rich cultural heritage through sustainable, craft-based livelihoods and inspiring stories of transformation.

#HariniNagendra #ExpressionPodcast #BangaloreDetectivesClub From decoding the language of trees 🌳 to writing award-winning mysteries 🕵️♀️, Dr. Harini Nagendra is redefining how India looks at cities, ecology, and storytelling.In this episode of the Expressions Podcast by The New Indian Express, Dr. Harini Nagendra takes us inside her life bridging science and storytelling, from leading research in climate change and urban ecology to weaving mysteries set in 1920s Bangalore for the bestselling Bangalore Detectives Club series. If you love stories that blend imagination with historical reality, and want insights into the future of sustainability, don’t miss this inspiring episode!

#BinduSubramaniam #SaPa #IndianMusic #musiceducation What does it mean to live a life where music, intellect, and empathy meet?In this inspiring episode of The Expression Podcast by The New Indian Express, we sit down with Bindu Subramaniam - singer-songwriter, entrepreneur, educator, and CEO of SaPa – Subramaniam Academy of Performing Arts.Born into one of India’s most iconic music families, Bindu’s journey spans from performing with orchestras at 12 to reshaping how children experience music today. She opens up about growing up around legends, creating SaPa Baby, balancing motherhood and creativity, embracing technology in art, and finding resilience through melody.🎧 Tune in for an honest, soulful conversation about music, meaning, and the future of creativity.

#RishabhMalhotra #MSDhoni #TagdaRaho #JontyRhodesWhat happens when pain becomes your philosophy and strength turns into a movement? Meet Rishabh Malhotra, the Bengaluru-based entrepreneur who turned paralysis into purpose — and revived India’s ancient strength training systems through his fitness revolution, Tagda Raho.In this powerful episode of The Expression Podcast by The New Indian Express, Rishabh shares how a rare nerve injury left one arm nearly paralyzed during a cycling expedition and how ancient Indian tools like the Gada and Mudgar helped him rebuild strength, balance, and belief.From training India’s #SpecialForces and #IPL athletes to earning support from #MSDhoni and being recognized twice by Prime Minister Narendra Modi, Rishabh’s story is not just about muscle, it’s about meaning.

#AbhijitGupta #ThePizzaBakery #SmashGuysDive into the inspiring journey of Abhijit Gupta, the dynamic entrepreneur behind some of Bangalore’s most loved food brands—The Pizza Bakery, Paris Panini, and Smash Guys. From facing the setback of a failed tech start-up to creating a thriving more than ₹100 crore food empire, Abhijit shares invaluable lessons on resilience, innovation, and the power of putting product first.In this episode of The Expression Podcast presented by The New Indian Express, discover:• The unexpected path from tech to food entrepreneurship• How obsessing over product quality shapes customer loyalty• Why transparency and storytelling have become game-changers in branding• Insights into scaling operations, hiring, and leveraging technology across 30+ outlets• Embracing sustainability and culture as core pillars for growthWhether you're a budding restaurateur, a start-up enthusiast, or someone driven by creativity and hustle, this conversation will fuel your passion and sharpen your blueprint for success.🔔 Don’t forget to subscribe, like, and share your thoughts in the comments!

#ExpressionsPodcast #GaurangShah #Fashion #IndianHandloom #TextileRevival Gaurang Shah, India’s master of handloom design and a visionary who has redefined the saree for the modern world.With over 25 years in fashion, Gaurang shares his journey from learning discipline at his father’s fabric store to becoming one of the few designers dedicated to weaving traditions like Jamdani, Ikat, and Paithani. Known for his breath-taking collections inspired by Raja Ravi Varma paintings, Ganesha motifs, and timeless color palettes, his work balances heritage with innovation while employing over 800 weavers across India.From sarees as six-meter canvases to the philosophy of slow fashion, this episode is a masterclass in art, culture, and design thinking.

#ExpressionsPodcast #ManamChocolate #IndianChocolate #FoodInnovation What does it take to create world-class chocolate in India? On this episode of The Expression Podcast by The New Indian Express, we dive into the fascinating journey of Manam Chocolate—a brand that is reshaping how the world sees Indian chocolate.Founder Chaitanya Muppala takes us inside the story of building Manam, from working with over 300 farmers and setting up one of the world’s largest fine-flavour cacao fermentary, to creating award-winning chocolate that goes beyond the bar.In just 100 days, Manam won 17 international awards. But the bigger story is how it’s inspiring a fourth wave of chocolate from India to the world.

#TejasGoenka #tallysolutions #familybusiness #theexpressionspodcastOn today’s episode, we’re joined by Tejas Goenka, Managing Director of Tally Solutions, a second-generation leader shaping one of India’s most trusted tech brands. From stepping into the family business at just 21 to rewriting Tally’s future with AI, cloud, and global expansion, Tejas brings rare honesty about leadership, risk, and legacy.It’s about innovation, empathy, and building institutions that last decades—not just quarters. From boardroom lessons to personal reflections, get ready for a conversation that’s equal parts candid, insightful, and deeply inspiring.

#mysoremaharaja #yaduveerwadiyar #wadiyardynasty His Highness Maharaja Yaduveer Krishnadatta Chamaraja Wadiyar is the 27th head of the erstwhile royal family of Mysore. Educated at the University of Massachusetts, Amherst, and deeply rooted in the cultural and historical legacy of the Wadiyars, he carries forward a lineage that was once hailed as one of the most progressive royal families in India.Since his coronation in 2015, Maharaja Yaduveer has not only served as a cultural and ceremonial custodian but has also emerged as a voice for heritage preservation, education, environmental awareness, and youth engagement. Recently, he has stepped into public service as an elected Member of Parliament, representing the Mysore constituency.But beyond the titles and tradition, he is also a father, a husband, and a global citizen who bridges the past and the future with thoughtful grace.

#simranbalar #digitaldistribution #expressionspodcast Simran Balar Jain is a digital disruptor, Cannes red carpet walker, and someone who’s turned menstrual cups, body positivity, and taboo-breaking conversations into viral content that educates and empowers millions. Her work blends style, science, and sass—whether she’s designing inclusive period products or creating videos with her gynecologist to tackle misinformation online

#arunchittilappilly #wonderla #expressionspodcast Arun Chittilappilly is a second-generation entrepreneur and the driving force behind Wonderla Holidays — India’s largest amusement park chain. With a strong foundation in engineering and a passion for delivering joyful, immersive experiences, Arun has expanded Wonderla’s footprint while maintaining a sharp focus on innovation, sustainability, and guest satisfaction.Under his leadership, Wonderla has grown into a household name, offering world-class entertainment tailored to Indian families. Arun is also a hands-on investor in startups, real estate, and public markets — often guided by personal passions like music, travel, and technology.A calm and thoughtful leader, Arun draws inspiration from visionary thinkers like Elon Musk and the imaginative worlds of science fiction. Beyond business, he is a firm believer in empowering teams, sustainable development, and building experiences that bring people together — offline and joyfully.

#vivekanandahallekere #bounce #expressionspodcast Vivekananda Hallekere, co-founder and CEO of Bounce, India’s leading smart mobility platform.Starting his journey with Wicked Ride in 2014, Vivek pivoted to launch Bounce in 2016, aiming to solve India’s last-mile connectivity challenge. Under his leadership, Bounce introduced keyless, dockless scooter rentals and later expanded into electric mobility with Bounce Infinity, featuring swappable battery tech and purpose-built EVs. Vivek is a passionate entrepreneur working to make mobility more accessible, sustainable, and efficient for millions. We're excited to hear his insights today.

#danishsait #expressionspodcast #comedian Danish Sait is one of India’s most versatile and boundary-pushing entertainers – a comedian, actor, host, and all-round mischief-maker known for his quick wit, quirky characters, and fearless satire. Rising to fame with his hilarious prank calls as characters like Asgar, Chacko, and Nagesh on Fever 104 FM, he quickly became a cult favourite. Danish gained widespread recognition through his role as the lead in Amazon Prime Video’s sports comedy "Humble Politician Nograj," where his blend of sharp political satire and over-the-top comedy struck a chord with audiences. The character was later revived in a popular web series on Voot Select. He's also starred in the Kannada film "French Biriyani," bringing his unique comic timing to the big screen. Whether he’s playing multiple roles in a single sketch or skewering social norms with a smirk, Danish Sait delivers comedy with edge, energy, and unmistakable flair.

#priyalbhardwaj #bjp #expressionspodcast Priyal Bhardwaj, General Secretary, BJP Women’s Wing, Social Worker and fashion designer is a visionary and impact-driven leader whose work spans the realms of fashion, social empowerment, and political advocacy. Educated in both engineering and fashion, she brings a nuanced, intersectional approach to activism—using design as a medium for cultural storytelling, and political platforms to scale grassroots change. Her nonprofit, Sangini Saheli, complements her fashion enterprise by channeling creativity into real-world upliftment, especially for marginalised women.

#ExpressionsPodcast #lathikapai #sonderconnectIn this episode of The Expressions Podcast, we sit down with Lathika Pai—investor, leader, and founder of SonderConnect—for a deeply human conversation on what it truly means to lead with empathy.From the importance of listening during exit interviews, to why she believes the most powerful ideas are born at the intersection of diverse worlds, Lathika brings clarity and conviction to how we build teams, cultures, and communities. She shares insights from her journey across industries, the vision behind Sonder Collective, and why bringing people together from unexpected fields is the future of innovation.Whether you're a founder, a people leader, or just someone curious about the changing landscape of work, this episode is a masterclass in emotional intelligence, intentional leadership, and the quiet power of thoughtful connection.

#ExpressionsPodcast #chefmanuchandra #lupagram Today on The Expressions Podcast, we’re joined by one of India’s most dynamic and influential culinary minds — Chef Manu Chandra.A trailblazer in the Indian restaurant scene, Manu is best known for his bold flavours, entrepreneurial spirit, and for redefining what modern Indian cuisine looks like. From launching cult-favourite restaurants like Monkey Bar and The Fatty Bao, to helming the kitchens at Olive Bar & Kitchen, his journey has been nothing short of iconic.Beyond the kitchen, he's also a sharp thinker, cultural commentator, and founder of Single Thread Hospitality — a company that’s all about elevating dining experiences with thought and soul.In this conversation, we dig into the makings of a chef-turned-visionary, the evolution of India’s food scene, and why creativity, resilience, and reinvention are as important as taste.

#ExpressionsPodcast #newindianexpress #nidhimariamJacob Today on The Expressions Podcast, guest is Nidhi Mariam Jacob — a painter, muralist, and educator based in Bangalore. Her work moves between canvas and wall, body and nature, blending memory, dream, and botanical wonder.From large-scale public murals to intimate projects like The Orgasm Flower Project, Nidhi’s art offers a quiet yet powerful voice — speaking of transformation, reclamation, and the beauty of being fully present.

Today on The Expressions Podcast wespeak to Swetha Subbiah and Tanvie Hans — the powerhouse duo behind Sisters inSweat, a growing sports and wellness community designed exclusively for women.Swetha is one of India’s fewNike-certified trainers with over a decade in the fitness industry, whileTanvie is a professional footballer who has played for top clubs in India andEngland. Together, they’ve built a movement that empowers women through sport,connection, and sisterhood. From football fields to heritage runs and now anational expansion plan, their story is one of grit, passion, and purpose.#ExpressionsPodcast#sistersinsweat #swethasubbiah #tanviehans 

Today on The Expressions Podcast,we’re joined by Priya Chetty — civic strategist, animal welfareadvocate, and Managing Partner at Multiversal Advisory. From halting thecontroversial steel flyover to completing the long-stalled National MilitaryMemorial, Priya blends heart, strategy, and sheer grit to turn concern into change.In this powerful conversation, we explore what it means to truly show up for your city, why embracing the “and”matters more than choosing the “or,” and how leadership starts with action — not outrage.This is a conversation about impact, identity, and the fierce love of Bangalore.#multiversaladvisory #civicduty#viralpodcast #responsibility #steelflyoverbeda

Over the past 49 episodes, TheExpressions Podcast has been more than just a podcast — it's been a mirror,a memory, a movement. We've sat across artists and activists, entrepreneurs anddreamers, survivors and storytellers. Each one brought not just their voice,but their truth.In this special 50th episode, wepause, rewind, and reflect — bringing you the most moving moments, unexpectedwisdom, and unforgettable quotes from every single guest who’s graced ourspace.This isn’t just a highlight reel.It’s a celebration of vulnerability, vision, and the raw power ofself-expression.Whether you've been with us sinceEpisode 1 or you're just tuning in — thank you for being part of this journey.Here's to the stories that moved us, and the ones still waiting to be told.#TheExpressionsPodcast #50milestone#TheNewIndianExpress

In this powerful episode of TheExpressions Podcast, host Neha sits down with Natasha Joshi,strategist at Rohini Nilekani Philanthropies, for a wide-ranging conversationthat cuts across gender, education, mental health, and the future of care in atech-driven world.Natasha opens up about buildingIndia’s first major mental health festival, bridging neuroscience and livedexperience, and why caregiving—not just coding—might be the most vital humanskill of the future.She also challenges assumptionsabout feminism, urging us to include boys and men in the equity conversation,especially as new data reveals a silent crisis of boys dropping out ofschool. From grassroots insights to national policy, she reflects on philanthropy’sevolving role—not just in serving the marginalized, but in shaping the valuesof those in power.With reflections on intuition,rebellion, and the quiet power of small, consistent action, this episode is aninvitation to reimagine what progress really looks like.#ChildDevelopment#LearningPace #ExpressionsPodcast #NatashaJoshi #EducationForAll#ParentingWisdom

#ExpressionsPodcast #AnanyaPrasad #AtlanticRow #TheNewIndianExpress On today’s episode, we’re joined by Ananya Prasad, the first woman of color to row solo across the Atlantic Ocean; an achievement that took 50 days, 3000 miles, and more resilience than most of us can even imagine. It's about mental strengths, representation, and turning pain into purpose.From breaking barriers in the world of ocean rowing to raising her voice for mental health and equity. She's rewriting what's possible for women of colour everywhere, so get ready for a conversation full of courage and deep expressive power.

On this episode of the Expressions Podcast, Neha speaks to Chef Alex Sanchez; the visionary behind Mumbai’s acclaimed Americano. Known for his inventive take on vegetarian cuisine — with standout dishes like corn ribs and zucchini spaghetti — Chef Alex blends Michelin-honed technique with a deep respect for ingredients, people, and process. A champion of scratch cooking and local sourcing, he’s as passionate about fermentation and hot sauces as he is about pushing culinary boundaries. Thoughtful, humble, and relentlessly creative, he is known for consistently redefining modern Indian dining. #expressionspodcast #otrabombay #americanbombay #chefalexsanchez

#AnuMenon #LolaKutty #ExpressionsPodcast She’s witty. She’s fearless. And she’s everybody’s favourite sari-clad firecracker. From rocking the airwaves as Lola Kutty on Channel V to commanding the stage as a sharp, self-aware stand-up comic, Anu Menon has redefined what it means to be unapologetically real.On this episode of The Expressions Podcast, we sit down with the one and only Anu Menon—actor, comedian, theatre lover, and pop culture icon. With her unmistakable curly hair, unmistakable accent, and unmistakable point of view, she opens up about breaking stereotypes, staying true to herself, and why “just doing you” might be the ultimate power move.Join us on this episode for laugh-out-loud moments, truth bombs, and a heavy dose of millennial nostalgia.

Today on the Expressions Podcast, we’re joined by Dinesh Kumble—a passionate wildlife photographer, conservation advocate, and creative entrepreneur. With a background in engineering and a self-taught mastery of photography, Dinesh has captured powerful wildlife moments across India and Africa.From photographing pythons in caves to documenting rural empowerment in Gujarat, his work tells stories of resilience, coexistence, and wild beauty.Beyond photography, he’s authored books, created educational games, and led eco-travel initiatives—all rooted in his deep respect for nature.The elder brother of cricketer Anil Kumble, Dinesh has quietly carved his own remarkable path.Join us as we explore his inspiring journey through nature, creativity, and purpose.

On today’s episode, we’re joined by someone who redefined what it means to be fit—mind and body. Huzefa Talib, affectionately known as Coach Mogambo, is one of the few Certified Strength and Conditioning Specialists in India, and the co-founder of The OutFit—a machine-free, functional fitness movement that's changing the game.From starting his career in banking to making the top 10 in Mr. India 2014, and training national athletes including a Bangalore Women’s Cricket Team Franchise—Huzefa's journey is as unconventional as it is inspiring. He’s a believer that "it’s all in the head."Whether it's dismantling outdated fitness myths, coaching with purpose, or building a nationwide fitness community—Huzefa is leading from the front. Get ready for an insightful conversation on mindset, movement, and making meaningful change.#ExpressionsPodcast #HuzefaTalib #WomenInCricket #HighPerformance

Today on the ‘Expressions Podcast', we’re joined by Anisha, CEO of LiveLoveLaugh, the foundation started by Deepika Padukone to bring hope to those struggling with stress, anxiety, and depression.In this conversation, Anisha shares how the disciplines of sport — structured routines, emotional regulation, and inner clarity — continue to ground her work in mental health. From caregiving for a loved one to leading one of India’s most impactful mental health organizations, her journey is both personal and powerful.We explore how rural stories reveal universal truths and how traditional Indian practices like yoga and meditation can sit alongside Western therapy. You’ll hear why Anisha believes listening is one of the most radical acts of care — and why no life should be lost to mental illness. If you’ve ever wondered what it means to show up — for yourself and for others — this episode is for you.#TheExpressionsPodcast #AnishaPadukone #MentalHealthIndia #LiveLoveLaugh #Caregiving #Resilience #Deepikapadukone

In this episode, Neha speaks to Janet Orlene-educator, poet, and the first woman to solo-walk India's coastline.They talk about climate justice, emotional resilience, and reimagining education as empathy-driven experience.From grassroots activism to helping kids grow forests, this is a journey through vulnerability, vision, and radical hope.