PODCAST · sports
The Extra Mile
by Brad Tobin and David Schwinger
Two current and former cross country and track and field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.
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Ep. 9: USATF championships, Leadville 100
Will David ever upload on time? NO! Are you still going to listen to the episode because you've anticipated it for a month now? I hope so!Two current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
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Ep. 8: Ruth Chepngetich, caffeine for improving performance, rating different training methods
Will David ever upload a podcast episode on time with the planned bi-weekly schedule? Stay tuned to find out!Two current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
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Ep. 7: Electrolytes for endurance athletes, heat training effects, Q&A
**Sorry for the late upload! I struggled with motivation in many aspects of life the last two weeks. Pls give grace :) -DavidTwo current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
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Ep. 6: WS100, Kipyegon's sub-4 attempt, MEGA Q&A
Two current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
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Ep. 5: NCAAs/Oslo, the reality of college athletics, Q&A
Two current and former cross country and track & field athletes are obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between professionals and everyday runners, backed by personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
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Ep. 4: Burnout, how much to fuel, return to running, Q&A
Two current and former cross country and track & field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
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Ep. 3: "Heat suit," male vs female nutritional needs, Q&A
Two current and former cross country and track & field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
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Ep. 2: PUMA Fast-R 3s, fueling, x-training, Q&A
Two current and former cross country and track & field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
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Ep. 1: The why, the who, the student-athlete balance, Q&A
Two current and former cross country and track & field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.Follow our Socials:DavidInstagramCoaching SiteBradInstagram
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ABOUT THIS SHOW
Two current and former cross country and track and field athletes, obsessed with the process of long-distance running. The professional running scene has recently taken a great leap with new science and technology. We aspire to bridge the gap between the pros and the everyday runner, backed up with personal experience and science. Want to learn what is essential, what is not, and everything in between? Listen to Brad Tobin and David Schwinger on The Extra Mile podcast.
HOSTED BY
Brad Tobin and David Schwinger
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