the fast

Welcome to The Fast. In this first season of We Care Spa’s podcast and wellness series, we invite nine of our favorite thought-leaders and innovators to share their own joy of healthy living. Hosted by General Manager and ISPA Chairman of the Board Patrick Huey, conversations explore new beginnings, ancient fundamentals, the realities of starting a business, the power of forgiveness, microbiomes, why babies like to dance, and more. In every episode we see the moments of clarity when a person throws what no longer serves a purpose into the fire, and how that choice moves them forward.