PODCAST · health
The Follow Through Podcast
by John Schessler/Erika Reid
Follow‑Through is a podcast hosted by Erika Reid and John Schessler Jr. about breaking expectations and showing up after motivation fades.Erika brings her perspective as a mother, fitness advocate, and longtime voice in health, nutrition, and macros. John brings his background in behavior intervention, sports psychology, mental performance, and men’s health.Together, they explore strength, mental health, identity, and consistency through honest conversations from both women’s and men’s perspectives.This isn’t about hype or perfection. It’s about building resilience, sustainable systems, and showing up through real phases of life.Breaking expectations. Showing up anyway.Built for real life. Not perfect conditions.
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ABOUT THIS SHOW
Follow‑Through is a podcast hosted by Erika Reid and John Schessler Jr. about breaking expectations and showing up after motivation fades.Erika brings her perspective as a mother, fitness advocate, and longtime voice in health, nutrition, and macros. John brings his background in behavior intervention, sports psychology, mental performance, and men’s health.Together, they explore strength, mental health, identity, and consistency through honest conversations from both women’s and men’s perspectives.This isn’t about hype or perfection. It’s about building resilience, sustainable systems, and showing up through real phases of life.Breaking expectations. Showing up anyway.Built for real life. Not perfect conditions.
HOSTED BY
John Schessler/Erika Reid
CATEGORIES
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Frequently Asked Questions
How many episodes does The Follow Through Podcast have?
The Follow Through Podcast currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Follow Through Podcast about?
Follow‑Through is a podcast hosted by Erika Reid and John Schessler Jr. about breaking expectations and showing up after motivation fades.Erika brings her perspective as a mother, fitness advocate, and longtime voice in health, nutrition, and macros. John brings his background in behavior...
How often does The Follow Through Podcast release new episodes?
The Follow Through Podcast has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Follow Through Podcast?
You can listen to The Follow Through Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Follow Through Podcast?
The Follow Through Podcast is created and hosted by John Schessler/Erika Reid.
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