THE GAL POD

In the Season 2 finale, Manelle and Merna reflect on the chaos, the lessons, and the in-between phase that comes right before real change. From growth pains and quiet guilt to laughing at how much they’ve actually evolved (or haven’t) this episode is about trusting the process without having all the answers. Season 2 closes… but something bigger is loading. Season 3 isn’t far. 

In this episode, Manelle and Merna sit down with Sarah Michaels, the mind behind Aunty Najwa and they go OFF stage. They unpack the story, the chaos, the courage, and the comedy behind the character, plus the real life of the woman underneath it all. From viral skits to vulnerable moments, this one is equal parts laughs and truth. 

This episode sits in the in-between; the season before the shift. Manelle and Merna unpack the guilt that comes with growth, the lonely transition phase where your old life doesn’t fit anymore, and the quiet discomfort of becoming someone new. It’s honest, reflective, funny in the way only growth can be, and a reminder that you don’t have to have it all figured out to be moving forward.

In this episode, The GAL POD sits down with Coach Naila for a raw, grounded conversation on therapy, trauma, and what it really means to heal your inner self. Together, they break down generational patterns, emotional accountability, and how to finally step into a healthier version of you. Honest, grounding, and a little confronting,  this one stays with you.

Hawra Khalil joins The GAL POD for a glam-packed episode, from Miss Universe chaos to the truths of being a makeup artist today. Deposits, divas, burnout, passion… nothing is off the table. Real talk, big laughs, peak GAL POD.

In Episode 5, Manelle and Merna dive into the chaos of friendship finances (yes, they’re rounding up, don’t fight them), they call out modesty hypocrites, and unpack why the people with the least often give the most. It’s petty, it’s honest, it’s unfiltered: just the way Season 2 should be.

This week your GALS team up with Heidi Moustafa, the YouTube makeup queen who’s been creating since the early days of beauty tutorials. The trio chats about the rise of influencer culture, the burnout behind the scenes, how motherhood reshaped her identity, and the pressure to stay ‘on’ online. It’s real, raw, funny, and a proper catch-up with one of the internet’s big sisters.

This week, the girls are joined by Zainab from Zainab Home Designs, the DIY queen who turned home projects into a full-blown passion. They talk all things design, the WHY behind the DIY, the reality of motherhood meets social media, and the occasional punch-on over an IKEA flat pack. Get ready. 

In this episode, Manelle and Merna dive into the rules (and the drama) of girl code, loyalty, and navigating a world that feels a little too sensitive. They’re talking cancel culture, double standards, and keeping it real when everyone else is walking on thin ice. The GALPOD doesn’t hold back and neither should you.

The GAL POD is back for Season 2! Bigger, bolder, and a little bit unhinged. This episode kicks things off with what’s to come: new guests, deeper conversations, and a fresh era for Merna and Manelle as they reflect on how much they’ve grown (and survived) since Season 1.Real, raw, and as relatable as ever, welcome back to the galpod. 

It’s the end of Season 1, and what a ride it’s been.From chaotic laughs to deep, unexpected lessons, Manelle & Merna are recapping their wildest moments, what they’ve learnt (about each other and themselves), and how GAL POD has changed their lives in ways they didn’t expect.Whether you’ve been here since Episode 1 or just jumped in, this one’s for you. That’s a wrap (for now)… with love, laugh & a little chaos. 

In this episode, Manelle and Merna get real about how boys and girls are raised very differently in Arab households, the pressure to break toxic cycles (without breaking the culture), and why respecting elders sometimes feels more like fearing them. It’s deep, it’s chaotic — it’s classic GAL POD.

This week, Manelle and Merna dive into all things 3ayb and the unspoken rules of what’s considered “rude” in the Arab world. From the mystery of the evil eye to superstitions they were raised on, and the low-key competition of cousin culture, nothing’s off the table. Expect bold takes, belly laughs, and a whole lot of “did they just say that?!”. Buckle up - this one’s different. 

Ever cried on your birthday for no reason? Got the ick out of nowhere? Wondering if you have to be financially stable before falling in love?In this episode, Manelle and Merna spiral (as always) through birthday blues, love icks, money talks, and the pressure of having it all figured out. It’s chaotic, honest, and very on brand.

This week, Manelle and Merna dive into the topics your aunties pretend don’t exist — from talking stages in the Arab world to whether splitting the bill is 3eib (rude) or empowering. They get real about financial independence in marriage and the heavy stigma around divorce — especially for women with kids. Expect hot takes, chaos, and some brutally honest truths.

This week, Manelle and Merna dive headfirst into the hot takes no one wants to admit: Should kids really be at weddings? Are women’s rights still up for debate? Can you outgrow friendships without guilt? And when does trauma-dumping become traumatic? It’s unfiltered, unapologetic, and very on brand for the GAL POD.

Trauma, travel, and stigmas — oh my. In this episode, Manelle and Merna unpack the unspoken rules of Arab culture, from healing in silence to needing a vacation with zero guilt. It’s raw, it’s real, it’s so them. Expect laughs, chaos, and some truth bombs you didn’t know you needed.

In this episode, your fave duo dives deep into confessions they’ve never shared, friendship breakups and hot takes on things that have nothing to do with Manelle or Merna — but they’re talking about them anyway.It’s real, it’s raw, it’s your weekly dose of chaos through the lens of two Arab girls still figuring it out.

Glitz, glam, and a whole lot of drama — welcome to the world of Lebanese weddings. Manelle and Merna dish on their wildly different wedding experiences, from millennial traditions to Gen Z trends. Expect hot takes, controversial opinions, and a deep dive into family dynamics, unsolicited advice, and the iconic Arab mums with their overflowing phone cases. Get ready for laughs, chaos, and a side of wedding tea.

You've got the ring, the kids, the so-called 'perfect' life.. so what now? Meet your hosts, Manelle and Merna - one's a mum of four and the other is a certified yapper. From balancing arab cultural norms to finding your own identify in the chaos, we're getting REAL, RAW and a little unhinged in Episode 1 of The Gal Pod.