The Gentle Healing Podcast

Hello! In this episode of The Gentle Healing Podcast, I talk about another form of subtle conditioning that I have been uncovering lately, how we are taught in spiritual and healing work to help others, and use this as our higher purpose, and why this can just be another way to beat ourselves up, and self sacrifice, especially as women, and why our purpose is deeper then that.If you love the episode, please be sure to leave a 5 star review so I can reach more people!Work with me: www.bemhealing.com<3 Beth xo

In this episode I talk about what I call "soft consistency", being consistent while giving yourself grace, another form of self love. Discipline without strict rules and beating yourself up if you miss one or two days of whatever you are trying to cultivate.Work with me: www.bemhealing.com/book-a-session

In today's episode I chat briefly about something I have been intentionally practicing and working on in my own life, especially recently - that is letting go a little and leaving room for magic to happen! I hope this short little episode gives you some inspiration to ponder on in your own journey. Beth xWork with me: www.bemhealing.com/book-a-session

In this mini episode, I talk about a topic I have been pondering a lot lately, especially over the last few months as I have been in a very inward season of life!Start your healing journey today:www.bemhealing.com

Hello! this is a bit of a different episode to usual :)Hope you enjoy!Connect with me:[email protected]

In this episode I give a big update on BEM Healing and share openly about my journey since starting my business back in February this year.I go in depth about why manifesting anything on shaky foundations will cause your manifestation to not stay around for long, or if it does, it will feel wobbly, and what to do to make sure your manifestations stick around for the long haul!Beth xWork with me:Book an Emotion, Body, Belief Code session with me: https://www.bemhealing.com/book-a-session

Book mentioned: The Emotion Code by Dr Bradley NelsonWork with me:Book an Emotion, Body, Belief Code session with me: https://www.bemhealing.com/book-a-session

In this episode I talk about success. What success means to most people, and talking about taking note of your own definition of success - what does success truly mean to you? Because unless we take the time to truly define it for ourselves, the outside world will determine it for us - as I have recently realised.Work with me:Book an Emotion, Body, Belief Code session with me: https://www.bemhealing.com/book-a-session

In this episode, I talk about something I am EXTREMELY passionate about - PRIORITISING JOY; deep, embodied, satisfying joy that seeps out into all areas of your life and makes you irresistibly magnetic!Why prioritising joy and romanticising your life will make you a magnet to the life you truly desire to live, and make you the happiest person you know!I give some examples to get your creativity flowing, and talk about the 5 principles I believe are truly what it means to prioritise your joy and find fulfilment in every day life - whether you're not yet living the life you desire, you're in the transition period, or you live a life you intentionally created on a daily basis.Links mentioned in the show:Book an Emotion, Body, Belief Code session with me: https://www.bemhealing.com

Energetic exercise mentioned in episode:On a page, put a line down the middle. On one side write out your ideal day in detail, (eg 7am wake up, 8am breakfast with partner, 9am client work etc).In second column, write out the energetic frequency you desire to feel during each task... NOT the feeling, but the energetic frequency.. eg, freedom, wealth, connection, purpose, health, adventure, abundance, leisure etc etc.Compare that with how you currently run your days and adjust your energy accordingly.Find out more and how to work with me:www.bemhealing.com

Affirmations aren't the best way to reprogram your mind, they are slow and inefficient and in most cases don't work.Make this tiny shift in the way you use them and see how much more powerful they are - another great tool to add to your subconscious reprogramming toolbox!Find out more and how to work with me:www.bemhealing.com

In episode 3 I talk about this one simple but super effective question that will help you to shift your reality FAST!Find out more and how to work with me:www.bemhealing.com

In this episode I talk about the importance of self trust, especially in this information age we live in where we are constantly being bombarded with a multitude of opinions and information on a daily basis.Find out more and how to work with me:www.bemhealing.com

Welcome to the very first episode of The Gentle Healing Podcast!In this episode I talk a bit about why I don't have a morning routine and why in this day and age of information overload, what is 100X more important than anything else.I also introduce myself and talk a little bit about my own journey, what I do and the 'cheat code' I use that has rapidly changed my life in the last few months!Find out more and how to work with me:www.bemhealing.com