The Growth Chronicles

Join us this week as a special guest; Coach Jenna joins us to talk about her life lessons and how she is now helping others on their healing journey. Follow us on FB/Instagram/TikTok: @CoachDeyna Music: Faixa: "As You Were" Música pela ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slip.stream⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download gratuito / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://get.slip.stream/xxfRWy⁠⁠⁠

We are so excited to have Coach Rovena join us this week from Norway! She shares how she learned how to balance the demands of work and life and how she was inspired to teach others! Find Rovena on: @rovenabogdanicoaching Follow us on FB/Instagram/TikTok: @CoachDeyna Music: Faixa: "As You Were" Música pela ⁠⁠⁠⁠⁠⁠⁠⁠https://slip.stream⁠⁠⁠⁠⁠⁠⁠⁠ Download gratuito / Stream: ⁠⁠⁠⁠⁠⁠⁠⁠https://get.slip.stream/xxfRWy⁠⁠⁠

Join the conversation as we chat with Coach Kat Polsinelli. Kat shares her healing journey with herself and her children after leaving an abusive relationship of 10 years and how she was able to let love in again. Find Kat on: https://www.facebook.com/katpolsinelli https://www.linkedin.com/in/thelotuseffectcoach/ https://www.instagram.com/thelotuseffectcoach/ Follow us on FB/Instagram/TikTok: @CoachDeyna Music: Faixa: "As You Were" Música pela ⁠⁠⁠⁠⁠⁠⁠https://slip.stream⁠⁠⁠⁠⁠⁠⁠ Download gratuito / Stream: ⁠⁠⁠⁠⁠⁠⁠https://get.slip.stream/xxfRWy⁠⁠⁠

Trigger Warning: Join the convo today as we talk about educating the next generation on abuse, power, and control. We break down the cycle of abuse and anger. If you or someone you know is in an abusive relationship, please call the National Domestic Abuse Hotline: 800-799-7233 or text BEGIN to 88788 Follow us on FB/Instagram/TikTok: @CoachDeyna Music: Faixa: "As You Were" Música pela ⁠⁠⁠⁠⁠⁠https://slip.stream⁠⁠⁠⁠⁠⁠ Download gratuito / Stream: ⁠⁠⁠⁠⁠⁠https://get.slip.stream/xxfRWy⁠⁠⁠

This week on THE GROWTH CHRONICLES PODCAST: Special Guest Alexia Leachman educates us on tokophobia. Alexia launched the "Fear Free Childbirth" podcast, amassing over 1.5 million downloads in 180 countries. Her dedication expanded to aiding women in overcoming birth fears, offering self-healing products and programs. Recognized as a "world expert in tokophobia," her expertise broadened to address anxiety, depression, and OCD through the refined Head Trash Clearance method. Follow us on FB/Instagram/TikTok: @CoachDeyna Music: Faixa: "As You Were" Música pela ⁠⁠⁠⁠⁠https://slip.stream⁠⁠⁠⁠⁠ Download gratuito / Stream: ⁠⁠⁠⁠⁠https://get.slip.stream/xxfRWy⁠⁠⁠

What's life like when you are about to turn 50 years old and find out you have a sister you never knew about? Tune in and listen to the story of how my sister and I connected and what it's like for both of us. Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela ⁠⁠⁠⁠https://slip.stream⁠⁠⁠⁠ Download gratuito / Stream: ⁠⁠⁠⁠https://get.slip.stream/xxfRWy⁠⁠

This week, I have the honor of sitting down with the magical Corbie Mitleid, an international psychic and medium! Corbie shares her wisdom, stories, and some tips for new and middle-road readers! Visit Corbie at: https://corbiemitleid.com/ Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela ⁠⁠⁠https://slip.stream⁠⁠⁠ Download gratuito / Stream: ⁠⁠⁠https://get.slip.stream/xxfRWy⁠

Vulnerable and real. That pretty much sums up how I was feeling went I recorded this show. This week, we talk about the labels we wear, grieving who we were, and opening up to who we can become...and all the mess in between! Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela ⁠⁠https://slip.stream⁠⁠ Download gratuito / Stream: ⁠⁠https://get.slip.stream/xxfRWy

I am SUPER excited to share this episode with you all! Star Hayward is the reason I am the Coach I am today! She has been such a light and inspiration! Please join us as she shares her journey in overcoming medical challenges and transitions in her life! She is sure to inspire Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela ⁠https://slip.stream⁠ Download gratuito / Stream: ⁠https://get.slip.stream/xxfRWy

This week I share my personal story of learning how to be a parent to my adult children and what that relationship looks like for us. Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy

TW: Join Kay and me as she shares her very personal story about alcoholism and trauma, and I have an unexpected breakthrough of my own during our interview. WHEW...you won't want to miss this one! Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna   Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy

Beyonce's new album has received a lot of negative feedback, which really made me think. Whatever side of the fence you fall on, can we look at it from a "breaking out of a limitation" box? Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna   Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy

Artist and Photographer. Stephanie Smith joins us this week in a very special episode as she shares her inspiration and her perspective as an artist From the Other Side of the Lens. Visit Stephanies Website: https://www.lssmithphotography.com/ Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna   Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy

Join Cancer Survivor turned Coach Tonya Marie Baillargeon and me as we discuss how emotions play a vital role in our body and how she learned to empower herself through one of the most challenging times in her life! To Contact Tonya: https://linktr.ee/tonyabaillargeon Visit our Website: www.SnHCoaching.com Follow us on FB and Instagram: @CoachDeyna   Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy

Hello, luv's! Spring is approaching quickly; it's time to plant seeds and cultivate a beautiful, healthy, vibrant garden. But don't forget also to take special care of your relationship garden. Take inventory of the people in your life who clap when you fall, not when you rise. Who is trying to keep you in the low vibration relationship with them? Join me as we talk about navigating through these relationships. Visit our website for services and products: www.SnHCoaching.com Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy

LIGHT WORKER POWERHOUSE ALERT! Maria Sellars Daley is a Reiki Master, LMT, and owner of Heal. Pain & Stress Relief Center in Altamonte Springs, Florida. Join our conversation as we talk, laugh, and cry through all the feels! Our website: www.SnHCoaching.com for services and products Visit Maria's website: https://www.heal407.com/ Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy

FEB is the Month of LOVE! But if you struggle with the 2/14 day like I used to, tune in now! We chat about defining love and why learning your love language can be the foundation of self-love! Visit our website, www.SnHCoaching.com, for services and journals! Music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy

Yalily Smith, LCSW, CEFT, Clinical Supervisor & Owner of The Traveling Therapist LLC, Co-Owner of the The Traveling Therapist Spa & Emotional Wellness Clinic LLLP joins us and shares her inspirational story of dealing with adversity, boundaries, and her making her way to success as a business owner. For more information on Yulily, you can find her on: https://www.thetravelingtherapist.net/ Contact us for services and journals: www.SnHCoaching.com music: Faixa: "As You Were" Música pela https://slip.stream Download gratuito / Stream: https://get.slip.stream/xxfRWy

Season 1 has come to an exciting close!  Join us for a special episode dedicated to the theme of courage and its crucial role in our daily lives, particularly in the context of healing. Get ready as we delve into compelling stories shared by some extraordinary guests, fostering growth together.  Don't miss out – subscribe and share with your favorite people! Check out our products and services on our website: www.SnHCoaching.com, and be sure to follow us on Instagram & FaceBook @CoachDeyna

Meet the extraordinary Christina Bryant, a powerhouse in the world of bodybuilding and powerlifting, as she takes the spotlight on this week's episode of The Growth Chronicles! In a deeply moving conversation, Christina opens up about her journey through the challenges of depression and anxiety, illustrating the resilience that led her to discover and amplify her voice. Tune in for an inspiring tale of triumph over adversity!

Sometimes, OUCH conversations with ourselves are necessary... Join me today as we talk about those conversations and how our toxic behaviors can be manifested. 🌪️ Unmasking Toxicity: Discover the origins of toxic behaviors and gain profound insights into how they shape our interactions with the world. 💔 Impact on Relationships: Dive deep into the ripple effect of toxic behaviors on personal and professional relationships. Explore stories that resonate and lessons that empower. 💪 Benefits of Owning Your Toxic: Embrace the power of self-awareness and accountability. Learn how acknowledging and addressing your toxic traits can lead to personal growth, healthier connections, and a more fulfilling life.🌈 Transformational Stories: Tune in as I share my own personal journey with my toxic traits.

Join us on The Growth Chronicles Podcast for a game-changing episode with our special guest, Nicolina! 🌟 🚀 Breaking Free from the "Should" Mentality: In this empowering conversation, we dive deep into the liberating journey of shedding societal expectations and embracing authenticity. 💪💖 🌈 Episode Highlights: Nicolina's Insights: Our incredible guest Nicolina shares her personal experiences and wisdom on breaking free from the "shoulds" that held her back, paving the way for authentic living. Empowerment and Growth: Learn how letting go of the "shoulds" opens doors to personal growth, empowerment, and a renewed sense of purpose. It's time to live life on your terms! 👂 Tune in for an Inspiring Journey: Don't miss this transformative episode that promises to inspire and empower you to break free from the "should" mentality and live authentically.

WHEW 2023 OWES ME NOTHING! Marriage, relocation, new adventures, and projects! But with all that, there were some growing times that had their ouch moments. Tune in as I share my wins and lessons!

Join us this week as we have the amazing Terri Mandigo with Green Compass Global share her growth experiences with being a caretaker, wife, grandma, and CEO. And why she says superwoman is a myth! Contact Terri at: Email: [email protected] https://liveyourbestlife.greencompassglobal.com/ Don't forget to subscribe and share! Visit us at www.SnHCoaching.com for services and our amazing line of journals!

Join us today as we discuss Emotion Monitoring. What is it and how it can affect you if you are an empath? Schedule your consultation here: www.SnHCoaching.com Follow us on FB | Instagram | and Subscribe to our YouTube Channel @CoachDeyna

Join us today as we discuss navigating through grief during the holiday season. Jazmin Calderon-Marquez, C.Ht. Certified Hypnotherapist and Founder of Hypnosis with Jazmin, shares her story as well as some tips for getting through the holiday season. To learn more about Jazmin or schedule your appointment, please visit her website: https://www.hypnosiswithjazmin.com Please check out our website, www. SnHCoaching.com, for our programs as well as our line of journals and workbooks for children and adults. Schedule your free consultation today!

Join me as we get vulnerable and explore our strengths and the challenges that help mold us. Visit our Website to schedule your consultation HERE Buy Journals & Workbooks HERE

Understanding anxiety and getting through the holidays Check out our website and journals: www.SnHCoaching.com/journals-workbooks Email us: [email protected]

Our guest this week is Jarrod Murray with Higher Design, LLC. Join us as we discuss imposter syndrome and professional victims. Contact Jarrod ⁠HERE⁠ Visit our website HERE for our services or to schedule a free consultation Purchase our journals or workbooks HERE

Welcome to the Growth Chronicles; A Mind, Body, Spirit Podcast Today I would like to introduce myself and my podcast. I share my vision and my story. Join us every week as we dive deep into the world of personal growth, wellness, and spirituality. 🌿💫 🔮 Uncover the secrets of inner peace and self-discovery. 💪 Boost your physical health and vitality. 🌌 Expand your spiritual horizons and find your purpose. Each episode features inspiring guests, thought-provoking discussions, and practical tips to help you flourish in every aspect of life. 🎧📚 Subscribe now and start your journey to a more empowered, balanced, and fulfilled YOU! 🌟 Click HERE to learn more about us! Click HERE for our line of journals and workbooks!