PODCAST · health
The Hakika Podcast
by Anki Omondi
Life can be overwhelming and let's be honest, mental health is something we all deal with.Here at Hakika Podcast we have honest conversations about the ups and downs of the mind and how we can navigate them together
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Personality type and Mental health, Episode 01
Achieving self awareness through understanding personality typesSanguine:Characterized by being optimistic, sociable, enthusiastic, and lively.Tend to be outgoing and enjoy social gatherings.Choleric:Known for being ambitious, energetic, decisive, and sometimes aggressive.Tend to be leaders and have strong opinions.Melancholic:Described as being analytical, thoughtful, serious, and sometimes prone to sadness.Tend to be perfectionists and enjoy deep thinking.Phlegmatic:Characterized by being calm, peaceful, relaxed, and easygoing.Tend to b
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ABOUT THIS SHOW
Life can be overwhelming and let's be honest, mental health is something we all deal with.Here at Hakika Podcast we have honest conversations about the ups and downs of the mind and how we can navigate them together
HOSTED BY
Anki Omondi
CATEGORIES
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