The Happily Living Podcast

In this episode of the Happily Living Podcast, host Gabrielle Brown interviews eco-conscious artist Iz Vaughan, who shares her journey from a musician to a successful artist in Australia. Iz discusses her evolution as an artist, the importance of intentionality in creativity, and her recent focus on eco-conscious practices in her work. She emphasizes the significance of community building and the impact of affirmations and manifestations in her life. The conversation highlights the challenges and rewards of pursuing a creative career while maintaining a positive impact on the planet.TakeawaysIz Vaughan emphasizes the importance of being an eco-conscious artist.She believes in boosting others to achieve their dreams.Art can be a journey of exploration and self-discovery.Intentionality in art leads to a more fulfilling creative process.Community support is vital for artists to thrive.Affirmations and manifestations play a crucial role in her success.Daily habits can significantly impact one's creative journey.Being grounded is essential in a fast-paced online world.Connection with loved ones helps maintain balance and perspective.Sustainability in art is about making informed choices.Chapters00:00Introduction to Eco-Conscious Artistry02:15Iz Vaughan's Artistic Journey08:36The Shift to Intentional Art14:59Embracing Eco-Conscious Creativity20:00Building a Community of Eco-Conscious Artists28:27Creating an Impact Through Art32:36The Power of Trust and Connection33:32The Power of Connection and Gratitude34:21Staying Grounded in a Fast-Paced World37:17Recognition and Humility in Art40:28The Journey of Self-Perception43:12Finding Balance in Passion and Life49:30Intentional Living and Relationships54:25The Role of Affirmations in Personal Growth01:02:18Creating Positive Impact Through Intentionality

In this episode of The Happily Living Podcast, I’m joined by Kristina, founder of Limitless Integrative Wellness, for a grounding conversation about navigating the holiday season with more grace, awareness, and nervous system support.For many, the holidays can bring stress, disrupted routines, family dynamics, and a pressure to show up as everything for everyone. We talk about why this season can feel especially overwhelming — and how it doesn’t have to be that way.Kristina shares her integrative approach to wellness, focusing on how to support the nervous system during heightened emotional moments, create gentle routines that still feel supportive, and move through family gatherings without abandoning yourself in the process.This episode is an invitation to slow down, release perfection, and remember that the holidays don’t have to look a certain way to feel meaningful.✨ In this episode, we explore:Why the holiday season can dysregulate the nervous systemNavigating family dynamics with boundaries and compassionCreating supportive routines when life feels off-scheduleLetting go of pressure, guilt, and unrealistic expectationsChoosing presence and alignment over perfectionIf the holidays have ever felt heavy, overwhelming, or draining, this conversation offers a softer way forward — one rooted in listening to your body and honoring what you need.🎧 Listen with grace. Take what resonates. Leave the rest.Connect with Kristina at Limitless Integrative Wellness [Website] https://www.limitlessintegrativewellness.com/[Instagram] @limitless_integrative_wellness

This month we’re talking about overconsumption — the habits we don’t always notice, the pressure to upgrade everything, and the weird cultural whiplash of going from Thanksgiving gratitude straight into Black Friday chaos.I share how my own relationship with “more” has shifted over the years, why sustainability matters to me, and what I’ve learned from seeing overconsumption up close while traveling. We get into holiday waste, the dopamine of buying, the guilt-free power of pausing, and what it looks like to celebrate without drowning in stuff.This episode isn’t about perfection or giving up the things you love.It’s about awareness, intention, and choosing what actually fills you — not just your cart.In this episode:• Why overconsumption is so normalized• How identity gets tied to buying• The rise in holiday waste + what we can actually do• The “pause” habit that changed my spending• Redefining celebration in a way that feels lighter• Small choices that create real ripple effectsA softer, more intentional season starts with noticing what’s already yours — the people, the home, the light, the presence.Take a second to comment, like, share, and leave a review on your favorite podcast platform! Check out our website: www.thehappilyliving.comYoutube channel: https://youtu.be/rwhRsBCAnx8Instagram: ⁨@TheHappilyLiving⁩ With love and light,Gabrielle

We talk a lot about change — big goals, big ideas, big outcomes — but the truth is, most change begins quietly. It starts with a shift in how we think, what we choose, and how we show up. This episode is about the ripple effect: the way small, intentional actions create movement far beyond what we can see.From the water we use to the energy we give off in conversation, our lives are constantly influencing everything around us. The question is — are we aware of it? “The Ripple Effect” invites you to look closer at how your everyday choices, habits, and mindset shape the world you live in, and how slowing down to notice those ripples can help you create better ones.Key TakeawaysChange doesn’t have to be loud to be meaningful.Energy — whether it’s in your words, your routine, or your environment — always travels.Living sustainably starts with self-awareness, not self-criticism.Bring your water bottle with you every where, don't be a crusty b***h :) <3Quotes“Sustainability isn't about perfection— it's participation”"The Earth doesn't need us — we need the Earth"“When you realize you’re already creating impact — even in small ways — that’s when it starts to multiply.”ResourcesNative Plant and Lawn Guide for MichiganSimple Ways to Reduce Water Waste at HomePrevious Episode: The Shift — Choosing Grace, Nature & Perspective During Seasonal StressThank you for listening to The Happily Living Podcast. If this episode spoke to you, share it with someone who might need the reminder. Every share, every listen, and every small act of awareness adds to the ripple.Until next time — stay mindful, stay curious, and keep living happily.

🌿✨ It’s August, baby!!! ✨🌿What better time than now to revisit the true PURPOSE of The Happily Living. Whether you’re brand new or part of our crew since day one—welcome home. 💚We all need a refresher sometimes (I know I did!). Why are we here? What is The Happily Living really about? Why does living authentically, naturally, and simply feel like both a trend and a necessity? And why has convenience been sold to us at three times the cost? 🤯This short episode dives into how we can show up for ourselves—right here, right now—through every season of life. 🌸🌞🍂❄️🎙️ Tune in wherever you listen to podcasts!—✨ Internship Opportunity! ✨ We’re currently reviewing our Indeed listing, but all the details are already up on our website. Head there for info if you or someone you know would love to join the crew.💌 As always, we’re so grateful for your support. Please leave a review to help us reach more hearts and homes this community can touch. xoWith Love & Light, The Happily Living Crew 🌿

🦈 Let’s talk about sharks — not the scary headlines, but the truth beneath the surface.This week on The Happily Living Podcast, I’m joined by my girl Gabi Sleeman — a seasoned shark tagger, coral conservationist, and certified master scuba diver 🌊💙We get into what most people don’t know about these misunderstood creatures, how they actually help keep our oceans healthy, and why being afraid of them might be more fiction than fact.And of course… it’s us. So there’s a little marine science, a little soul, and a whole lot of entertaining side chats 🐚✨Tune in for a deep dive into the wild, beautiful world of sharks — and why it matters for the health of the planet (and us).🎧 Streaming now wherever you get your podcasts.#TheHappilyLivingPodcast #SharkWisdom #GabiSleeman #EcoCurious #OceanTruths #CoralConservation #WomenInScience #LivingInHarmony #SharksAreFriends #BlueMindLiving #Fisharefriendsnotfood #SharkWeekGabi Sleeman 📸 Instagram: @gabi.sleemanwww.thehappilyliving.com🌊 Shark Education & Conservation Resources Curious to keep learning? These incredible orgs and ocean advocates are helping shift the narrative and protect marine life for future generations:🦈 MISS Elasmo Marine science, diversity, and shark conservation led by women of color. 🔗 misselasmo.org 📸 Instagram: @miss_elasmo🦈 Project HIU Community-centered shark conservation through tourism in Indonesia. 🔗 projecthiu.com 📸 Instagram: @projecthiu🦈 Bimini Shark Lab Leading research on shark behavior, movement, and conservation. 🔗 biminisharklab.com 📸 Instagram: @biminisharklab🧠 Amani Webber-Schultz Shark scientist + ocean educator bringing truth and joy to marine biology. 📸 Instagram: @curlybiologist🦈 Sharks 4 Kids (Shark Education) Interactive tools, lessons, and outreach to inspire the next generation. 🔗 sharks4kids.com 📸 Instagram: @sharkeducation🦈 CSU Long Beach Shark Lab Cutting-edge research on shark ecology, safety, and coastal coexistence. 🔗 csulb.edu/shark-lab 📸 Instagram: @CSULBSharkLab🦈 Save Our Seas Foundation Global support for marine research, education, and public awareness. 🔗 saveourseas.com 📸 Instagram: @saveourseasfoundation

Hello Everyone! Welcome to the latest and greatest episode w/ Toni Shelaske.She helps not only myself but listeners like you to better understand our furry loved ones and the truth in caring for them especially with how much we get in our own way!Learn how you can simplify your life and extend the length of your pets by tuning in :) If you'd like to spare 2 minutes creating a huge impact leave us a review on Apple Podcasts <[email protected]://www.westpaw.com/pages/made-responsiblyhttps://tinyurl.com/Cycle-DogHemp Ropes: "From the Field Tug-A-Hemp Natural Dog Toy"https://www.onlynaturalpet.com/products/tug-a-hemp-natural-dog-toy-1?srsltid=AfmBOoo5A-eVxOs-r-R698bzAr8VQFEwOySQcPy17BvMDl1EYawbKgTXInClover Prebiotics enzymehttps://shop.inclover.com/products/optagest-bottle?srsltid=AfmBOoo5WKdbflkI5E5Q62adMt6RzlUPeju8DXIY5BUGz1dWw4aww7TfToni's LinksInsta: @toni.unleashedPodcast: Toni Unleashedhttps://open.spotify.com/show/1DoU2lEBbFLv4dOuH01Llb

Let’s Get Real: Small Shifts, Big Impact 🌍✨We are the difference—and that’s our power. In this episode, we’re diving into 4 ways to flip our perspective and actions in everyday life. From honoring bugs and nocturnal animals to rethinking lights, water, and plastic use (yes, even those “harmless” straws and bags), this convo is about real changes that boost our health and the planet. Let’s live intentionally, live lightly, and live well. 💧🐝♻️ #HappilyLivingPodcast #EcoWellness #MindfulLiving]P.s. When you heard my dryer go off... twice... ..No you didn't ;)Follow us on our socials!Instagram: @thehappilylivingWebsite: www.thehappilyliving.comLeave a review and share with your friends !

This episode is for anyone who’s ever felt the weight of tax season, the fog of spring allergies, or the nagging thought of “I should be doing more”—whether in health, sustainability, or just life in general. In this April episode of The Happily Living Podcast, we explore the natural rhythm of the season—from the societal rush of tax deadlines to the energetic invitation of spring’s renewal—and offers a refreshing perspective on how nature calls us not to hustle harder, but to realign, refocus, and reconnect.We talk about how the world around us—especially in spring—encourages restoration over restriction. It's a time to soften, to listen, and to allow ourselves space. I share personal reflections on how mindset shapes our experience of stress, finances, and wellbeing, and do my best to offer practical, joyful ways to embrace change with compassion rather than self-punishment.Tune in to learn how small, intentional choices—like what you plant, how you gather, and what you repurpose—can create ripples of positive impact in your life and the world around you.🌿 Featured Resources & Native Plant Guides:Wild Ones Native Garden Designs Explore native garden designs with plant lists tailored to your U.S. ecoregion.National Wildlife Federation’s Native Plant Finder (by ZIP code) Enter your ZIP code to discover which native plants support local wildlife.MSU Extension – Native Plants & Landscaping for Michigan Regional plant lists and landscaping guidance for Michigan residents.Homegrown National Park A rewilding-your-yard movement started by Dr. Doug Tallamy.Wild Ones – Native Plants, Natural Landscapes Educational resources and local Michigan chapters to get involved with.🎥 YouTube Tutorials on Native Lawns & Rain Gardens:Making An Oasis In My Hellstrip! Garden Makeover with Native Plants! (Houston, TX) A great example of turning a difficult space into a thriving native garden.Lawn Gone: How to Convert Your Lawn to a Native Landscape – Wild Ones Practical steps to ditch traditional turf and create biodiversity.Rain Gardens 101 – Washtenaw County Conservation District (Michigan-based) Learn how rain gardens reduce runoff and restore native plants."No Mow May" & Native Lawn Tips – Garden Answer Seasonal advice for skipping the mow and letting pollinators thrive.With Love and Light,Gabrielle Brown

In this episode of The Happily Living Podcast, I’m joined by Erin Castille for an insightful and approachable deep dive into Human Design. Whether you’re completely new to the concept or have heard bits and pieces, Erin breaks it all down in a clear, grounded way — perfect for anyone looking to understand themselves on a deeper level.We explore what Human Design is, why it matters, and how it can support you in living more authentically. From energy types to de-conditioning, and even how Human Design intersects with mental health, this episode is filled with practical takeaways and “aha” moments.Timestamps for Key Topics:~ Generators – 31:14~ The De-conditioning Journey – 44:20~ Cognition & Determination – 47:56~ Nervous Touch – 49:24~ Projectors & Reflectors – 54:41~ Projectors – 54:42~ Reflectors – 59:20~ Human Design, Diagnoses & Mental Health – 1:02:44If you’ve ever felt like traditional frameworks don’t fully explain who you are or how you function, this conversation might just shift your perspective. Tune in and discover how Human Design can be a tool for empowerment, self-acceptance, and intentional living.Connect with Erin:Instagram: @the.high.vibration.stationBook a personal Human Design session: www.thehighvibrationstation.comListen now on Apple Podcasts, Spotify, or wherever you get your podcasts.#HappilyLivingPodcast #HumanDesign #ErinCastille #SelfDiscovery #PersonalGrowth #Alignment #MentalHealth

Let’s talk about actually taking control of our health—ditching the band-aid fixes, questioning what we bring into our homes, staying truly hydrated, and surrounding ourselves with life (hello, plants! 🌿). Who knows… maybe this journey turns us into sexy, health-conscious hoarders? Tune in and find out! 😉✨ #TheHappilyLivingPodcast #NaturalLiving #DetoxYourLife#SexySimpleLivingInsta: https://www.instagram.com/thehappilyliving/Website: thehappilyliving.comPodcast Episode Recap ✨Cleaning up your home the natural way! 🌿💧💡 Better Cleaning Supplies: ✔ Blueland & Grove – Eco-friendly, non-toxic options! ✔ DIY Cleaner – Mix white vinegar + 5-6 drops essential oil in a glass spray bottle for a simple, effective cleaner.🌱 Essential Oils vs. Synthetic Fragrance ✔ Essential Oils – Used for centuries for healing & cleaning 🏺✨ ❌ Synthetic Fragrances – Petroleum-based & loaded with hidden chemicals 🚨🔎 How to Spot the Difference: ✔ Labels Matter – Look for “100% essential oil” & botanical names. Avoid "fragrance" or "parfum." ✔ Scent Check – Natural = subtle & plant-based. Synthetics = strong & artificial. ✔ Health Impact – Essentials are antimicrobial. Synthetics? Just scent & potential irritants. ✔ Purity Test – Drop some on paper: pure oils evaporate, synthetics leave residue.💧 Sustainable Swaps: ✨ Reusable water bottles (stainless steel preferred!) + Jacobsen Salt: https://a.co/d/hmRCQcC🌿 Pothos plants in water + Osmocote for easy, natural greenery!https://a.co/d/dDcBIzqListen now & detox your home the right way! 🎧✨ #HappilyLiving #CleanLiving #DitchToxins

Welcome to 2025! 🌟 In this episode, we're tackling some BIG ideas to help you live more intentionally this year.☀️ Start your mornings off right: I’ll share how just 10 minutes can transform your entire day—and life! 🌎 The hard truths about the food system and why it’s time to start prioritizing YOU. 💵 Voting with your dollar—what it means, why it matters, and how your choices ripple across the globe in ways you may not realize.This episode is packed with simple yet powerful ways to shift your mindset and create meaningful change. Let's start this year on the right note—together. 💚🎧 Tune in now and join The Happily Living Crew!Find us on our new socials: 🌐 Website: https://thehappilyliving.godaddysites.com 📸 Instagram: @thehappilyliving

This episode might not be for everyone—it’s not your usual upbeat, happy-go-lucky vibe. Instead, it’s raw, real, and maybe just what you need to hear right now.This year has been a mix of blessings and tough times—moments where we’ve all felt at our lowest. Times when we’ve been so hard on ourselves that we’ve made ourselves feel inadequate. It’s okay to feel down. It’s okay to feel “meh.” Navigating the murky waters of emotions, thoughts, and communication—whether with others or ourselves—is never easy.My hope is that this episode resonates with you.If it does, and you feel up for it, leaving a review would mean the world to me.With love and light, my friends.

In this eye-opening episode on Connected Threads, we’re diving into the often-overlooked world of hermit crab care with THE Janie Groeling: a passionate advocate and social media influencer dedicated to educating the world about these fascinating exotic species.Join us as Janie takes us through her personal journey from discovering the complexities of hermit crab care to becoming a leading voice in the community. We explore the widespread misconceptions and gaps in knowledge surrounding hermit crab care, and Janie shares how her journey has led her to become an advocate for proper husbandry, providing vital resources and support to hermit crab owners everywhere.From molt to munch, we unpack the essential aspects of hermit crab health, including how to properly care for their shells, feeding them a balanced diet, and creating an environment that mimics their natural habitat. Janie also offers insight into the unique social behaviors of hermit crabs and the challenges they face in captivity.Whether you’re a new hermit crab owner or a seasoned enthusiast, this episode is packed with useful tips, real-world advice, and inspiration to be a more informed and responsible hermit crab caregiver.Key Topics Covered:Common misconceptions in hermit crab careThe importance of proper feeding, molting, and social environmentsHow Janie became a hermit crab advocate on social mediaResources for hermit crab owners, from education to advocacyTune in for a deep dive into the world of hermit crabs and discover how small changes in care can make a big impact on the lives of these unique pets, the ecosystem in which they are harvested, and the ways we can live more consciously!Janie Groeling's Links :)https://linktr.ee/janieleigh11

Catch up with me as we recap what I have been up to. Tune in as I experience first time home-ownership dilemmas, becoming aware of how many dogs we truly have on this planet, and the grace we have to give ourselves as we figure out life.This season will be filled with a variety of guests, figuring out living the lives we want to live, and riding the waves that life puts us through as we learn what we want to be or do in this life we are given. Whether we push ourselves to achieve the life of our dreams, are in the mucky middle of investing in our health and wellness, or even figuring out when we need to sacrifice at times... we got this!!THIS is the season we have all been waiting for. Join the Happily Living Crew by subscribing and turning on the notifications as I drop new episodes every month!A big shoutout to this incredible community for your endless love! 🙌 Tag me in your Insta stories as you tune in. If you’re loving the podcast, feel free to leave a review! Your insights not only help me enhance the show but also make it easier for others to discover it. Every review counts, and I’m so grateful for your support in building this amazing community! Cheers my loves xxAny questions, topics you'd be interested in hearing, and advertising relations email me at [email protected]: @gabrielle.brownPinterest: https://www.pinterest.com/browngab09/Website: https://loveyourmother.godaddysites.com/

Welcome to Part 2 of our season finale, "Elevate," where I'm ready to embark on a profoundly personal journey. In this culmination, I'll be delving even deeper into my own stories, reflections, and practical advice. This isn't merely an episode for passive listening; it's a heartfelt invitation for you to question the norm, reflect on your journey, and strive to lead a life that authentically aligns with your core values.No surface-level discussions here—we're plunging headfirst into the core of our personal growth, environmental impact, and setting the stage for the empowerment of future generations. This is not just another episode; it's a call to action. A rallying cry to elevate ourselves, embrace our individuality, and actively contribute to creating a better world for everyone. So, buckle up for an inspiring journey through self-discovery, empowerment, and love. This episode isn't merely a conclusion; it's a fresh beginning—a golden opportunity to live with intention, purpose, and a whole lot of heart.And here's the twist: in the second half of our finale, I'll be turning the tables and answering questions prompted by you, my incredible listeners. It's a chance for you to gain a deeper understanding of who I am as we journey into a new season.As we wrap up this incredible season, let's carry the momentum forward on our path of love, growth, and understanding. Until we reconvene next season, take care, and always keep in mind to cherish and nurture your connection with Mother Earth in every beautiful way possible. 🌿🌍💚

Welcome, lovely listeners! Today marks the beginning of a special two-part season finale that holds a special place in my heart. In this episode, under the banner of "Love Your Mother," we embark on a passionate exploration of personal and societal growth, sustainability, and self-awareness.As we dive into the multifaceted meaning of the phrase, we'll unravel the threads of love—for ourselves, our planet, and the maternal lineage connecting us through generations. Join me on this deep dive into the interconnectedness of our physical bodies, our relationship with the Earth, and the wisdom passed down through generations of mothers.Throughout this episode, we'll navigate through various topics, from financial literacy to societal pressures, sustainable living, and personal growth. Expect personal anecdotes, philosophical reflections, and practical advice, all woven together with an authentic and conversational tone.I invite you, dear listeners, to challenge societal norms, question your beliefs, and strive for authenticity and self-awareness in your lives. Together, we'll acknowledge the complexities of modern life while advocating for intentional choices that prioritize personal well-being, environmental stewardship, and generational empowerment.This podcast is more than a series of episodes; it's an invitation to inspire you to embrace your individuality, connect with your roots, and cultivate a more conscious and fulfilling way of living. Join me on this journey of self-discovery, empowerment, and love—for ourselves, for the planet, and for the interconnected web of life that binds us all together. 🌍💚

Welcome back you lovely listeners! I am your host Gabrielle Brown and in this episode we chat about the communication signals our bodies share with us in order to know what we are needing to function properly.Not only physically but mentally we are consistently dealing with stress day in and day out. This can easily become more manageable by starting your journey in listening to your bodies' needs and signals in order for you to feel more in control in your day to day life.Lets become more in tune with our mind, body, and soul as you tune in and reconnect with yourself and nature. We further discuss ways that taking care of ourselves can spark respect and interest into taking better care of our environment and our oceans. Simple changes at home can heavily redirect our dying coral reefs and shark populations into protected and healthy ones.Fuel your interest by putting yourself first and listen to this episode in the season of LOVE YOUR MOTHER :) The following links are for you to find more ways you can illicit change at home. With Love and Light🌍 Explore Further:Find out how you can protect the Coral Reefs:https://oceanservice.noaa.gov/facts/thingsyoucando.html#:~:text=If%20you%20don't%20live,the%20health%20of%20coral%20reefs.Supporting Healthy Shark Populationshttps://saveourseas.com/worldofsharks/how-can-i-help-sharksReusable Grocery Totebag:https://a.co/d/glmqlCmSunscreens :)Rovectin - https://a.co/d/1vdHKOZAlba - https://a.co/d/5bhVtMCGoop - https://a.co/d/9nEouVfSunbum - https://a.co/d/bGSIi9gGuide to find if your sunscreen is reef safe!https://coral.org/en/blog/sunscreen-101-protecting-your-skin-and-coral-reefs/?utm_term=reef%20friendly%20sunscreen&utm_campaign=CORAL:+Blog&utm_source=adwords&utm_medium=ppc&hsa_acc=7804351857&hsa_cam=16499355796&hsa_grp=136574885175&hsa_ad=595755105015&hsa_src=g&hsa_tgt=kwd-304826391532&hsa_kw=reef%20friendly%20sunscreen&hsa_mt=b&hsa_net=adwords&hsa_ver=3&gad_source=1&gclid=Cj0KCQiAtaOtBhCwARIsAN_x-3LrWHJya1ev0-aWMoeJV6Wv4QA6RiKpmVPp0IJaB43XsUwclWRWnGoaAg8HEALw_wcB

Hey, lovely listeners, it is now 2024 and I'm thrilled to bring you a New Year's episode on the Happily Living Podcast. As we stand in the early days of 2024 let's take a moment to reflect on the past year and gear up for what lies ahead. I'm your host, Gabrielle Brown, and I can't wait to share my journey and insights with you.In this episode, I'll be opening up about my personal triumphs in 2023, all thanks to the power of vision boards, positive thinking, and affirmations. From graduating with a marine biology degree to exploring Africa and Italy, my vision board became a roadmap for an incredible year. And guess what? I even launched this podcast, connecting us to the environment and ourselves in profound ways.So, here's the scoop on setting your intentions for 2024. We'll dive into creating vision boards, cultivating a positive mindset, and manifesting dreams. I'll also share some of my wins from last year, shedding light on what made 2023 such a wonderful year.But it's not just about my story; it's about empowering you to make 2024 your year of transformation. From breaking down goals into categories to understanding the temporary discomfort of change, I'll share personal anecdotes and tips to guide you on your journey.Ever wondered how to create a vision board that resonates? I'll walk you through it, from Pinterest inspirations to crafting it on Canva. And let's not forget the importance of affirmations – writing down your desires as if they're already yours. It's a game-changer!Come along as I conclude the episode, extending heartfelt gratitude for your support and encouraging you to share your thoughts on social media as you listen. Your reviews on Apple Podcasts or Spotify would be incredibly meaningful to me. Cheers to a week brimming with love, light, and the beginnings of your new journey.My SocialsMy website: https://loveyourmother.godaddysites.com/Instagram: Gabrielle.brownPinterest: https://www.pinterest.com/browngab09/

Welcome to The Happily Living Podcast, as we discuss ways to create a more environmentally friendly and sustainable holiday season. In this episode, I discuss the significance of recycling and offer helpful advice on how to properly. Come along with me as we discover creative and sustainable ways to give gifts that will benefit the environment and the giftee. Find creative uses for leftover wrapping paper by transforming trash into versatility. And even learn how you can prioritize giving back to your community instead of discarding your leftovers! But it doesn't stop there. We'll shift our focus as we prepare for winter. Discussing the harsh effects of deicers and salts on the environment and explore alternative, eco-friendly solutions to keep our paths safe without compromising the planet.As you tune in, don't forget to share your thoughts with us. Leave a review and tag me on Instagram as you listen, spreading the holiday cheer and eco-friendly wisdom with your community. Wishing you all a joyous and sustainable holiday season—have a happy holidays and Merry Christmas!Listed below is the link for the Mag deicer :)https://www.bareground.com/product/winter/mag-plus-liquid-deicer/

In this episode we discuss how we can create a better lifestyle for ourselves by looking at what our night time routine looks like and see how it is actually working for us... or not! Things like mindlessly scrolling on our phones or watching tv until we fall asleep doesn't help us the next day and could be the reason for our dependency on melatonin supplements. By looking at Santa's own routine we can figure out how we can better set our own selves up for more energy and a more productive week ahead!Have a happy holidays from the Happily Living PodcastWith Love and Lightxoxo

Welcome to a special two-part holiday series of The Happily Living Podcast! In today's episode, we infuse our usual green theme with a generous dose of holiday cheer, exploring unique ways to enhance mental well-being through connections with loved ones and, most importantly, ourselves. So, grab a warm cup of cocoa, settle in by the fireplace, and join us for a heartwarming and enlightening conversation over the importance of the winter weather and tree farms 'Tis the season for greenery, good vibes, and well-being 🌲❄️As you tune in, share this episode with your friends and family. Tag me @gabrielle.brown—I'd love to see how this podcast resonates with you and fosters a wonderful community. Don't forget to subscribe, turn on your notifications, and let's make this holiday season a truly joyful and mindful experience together. 🌟 Cheers to a season of connection, warmth, and mental wellness! 🦌☃️🍪🧦#HappilyLivingPodcast #HolidayCheer #WellBeingJourneyLinks :)Gift Bagshttps://amzn.to/41bD6djBamboo Strawshttps://amzn.to/3t8OAl5Metal Strawshttps://amzn.to/3Th0tAjNatural Soy Wax Candles w/ Essential Oilshttps://www.indigowild.com/collections/candles?gad_source=1&gclid=CjwKCAiAmsurBhBvEiwA6e-WPOLX8SZIkL2EtghhXjBHcb1hcRVDVE-XYE3DPhE5tq308ZOVBpV3NBoCkskQAvD_BwEMelted Soy Wax Blends w/ Essential Oils(this one is on my Christmas list <3 )https://happywax.com/You can even look up "how to be ecofriendly during the winter season" or "during the holidays" truly anything can be found! Using your resources is especially helpful to educate ourselves when we want to find alternatives for the lifestyles we have

In this episode, we're diving deep into self-empowerment—embracing our mental well-being, owning our choices, and recognizing our worth. 🌟 It's about curating a supportive tribe and finding our power to break free from situations that seem confining but are, in truth, choices we have control over. 🙌 We also explore the world of gut health and touch on Dr. Will Cole's insightful book, "Gut Feelings." 📚 As we step into the final stretch of the year, let's revamp our mindset, stand our ground, and pave the way for a more empowered path ahead. 🌱🔥 #OwnYourStory #EmpowermentJourneyA massive shoutout to this amazing community for your boundless love! 🌟 Don't forget to tag me in your Insta stories as you join in @gabrielle.brownTaking a moment to leave a review can truly impact others by helping them stumble upon this podcast, potentially fulfilling what they've been searching for and leading them to these enriching conversations. Our goal is to consistently leave a positive mark on everything we encounter. Don't forget to give that thumbs up and hit subscribe. Together, let's amplify the message and spread love and light. 🌟💕Got questions or thoughts? Shoot me an email at [email protected]—your voice truly matters!Thank you for embodying the change we all need. Here's to making our world a happier, healthier place. 💙✨ #HappilyLiving #SustainableChoices #[email protected]@_invu_1022Pinterest-- https://www.pinterest.com/browngab09/Website--https://loveyourmother.godaddysites.com/

Hi friends! 🌟 In this episode, we dive into the world of household plastics, shedding light on the environmental and health impact of single-use plastics. It's time to reevaluate our choices for a brighter future.Let's explore eco-friendly alternatives together, making mindful decisions that benefit both us and our beautiful planet. 🌎 And hey, quick PSA: PLEASE DO NOT toss those batteries! As we discuss proper disposal methods in this episode, let's make a collective commitment to #EndBatteryWaste. Your support means the world, and I'm here to guide you every step of the way. 💚A big shoutout to this incredible community for your endless love! 🙌 Tag me in your Insta stories as you tune in @gabrielle.brown, and your reviews can make a real difference, helping others discover these important conversations. Remember, let's leave everything better than we found it. Like, subscribe, and let's spread love and light together.Questions or thoughts? Shoot me an email at [email protected]. Your voice matters!Thank you for being the change we need. Let's make this world a happier, healthier place. 💙✨ #HappilyLiving #SustainableChoices #PodcastLoveAny questions or concerns feel free to email me at [email protected]@gabrielle.brownPinterest--https://www.pinterest.com/browngab09/Website--https://loveyourmother.godaddysites.com/Links--https://www.gardenmyths.com/growing-food-plastic-containers-safe/https://www.cdc.gov/biomonitoring/PFAS_FactSheet.html#:~:text=Print-,Per%2D%20and%20Polyfluorinated%20Substances%20(PFAS),in%20a%20variety%20of%20products.https://www.ewg.org/what-are-pfas-chemicalshttps://www.gardenmyths.com/growing-food-plastic-containers-safe/https://www.organiccottonmart.com/blogs/sustainable-lifestyle/plastic-alternativeshttps://www.litterless.com/wheretoshophttps://www.sustainability.vic.gov.au/recycling-and-reducing-waste/at-home/avoid-waste/shop-sustainably

In this episode, we have the pleasure of welcoming Benjamin Traub, a passionate advocate for health and wellness, whose perspective adds a fresh dimension to our discussion. Benjamin contends that exercise goes beyond sculpting our bodies; it plays a vital role in regulating our breath, expelling excess carbon, and enabling us to age gracefully without inhibiting our ability to engage in activities we once enjoyed. His insights shed light on the multifaceted benefits of staying active as we age.Get ready to shift your perspective on health and fitness. Whether you're a fitness enthusiast or someone just starting their wellness journey, this episode will inspire you to embrace a holistic approach to fitness and prioritize your overall well-being. Tune in and let's embark on this empowering journey together! 🌱💪 #HolisticHealth #FitnessJourney #WellnessWisdomSocials:My website-- https://loveyourmother.godaddysites.com/Pinterest-- https://www.pinterest.com/browngab09/Insta-- @Gabrielle.brown

Discussing the latest trend-- Leaf the leaves!! Yes, we are standing firm at not raking our leaves. This fall season brings awareness to letting go and healing, for our environment internally and externally. Recovering is a pivotal point in our lives that is very necessary for us to continue to function and grow. The ocean thrives during the fall and spring seasons and I want to discuss how you can too. This following Thursday will be my first episode with a guest so stay tuned and turn on your notifications! I will be posting for subscribers only from now on, so hit that subscribe button and tag me in your insta story as you listen #leaftheleaves :)Happy fall y'all!

We all know that nagging feeling when we're going through a rough patch, and we think, "I shouldn't feel like this; my life is pretty good compared to others." But here's the thing - your feelings are entirely your own, and they are valid. It's crucial to recognize that just because you may have certain advantages over others doesn't mean you can't experience moments of self-doubt, sadness, or insecurity.In this episode, we're here to remind you that you absolutely deserve to respect your feelings and, in doing so, respect yourself. Self-validation is an essential practice in your journey toward self-acceptance.When we stop standing in our own way and permit ourselves to feel, we start building confidence and self-assurance. This process is a rite of passage because, in the grand story of our lives, we're the only constant presence from the day we are born to the day we leave this planet. No one else can be as unwaveringly dedicated to us as we can be to ourselves.

Today we discuss our mental health and share strategies in finding ways we can start this journey of becoming better versions of ourselves. Learning how we can love ourselves, start fresh each and every day, and attract like-minded individuals into our lives. We also discuss how beautiful our planet is and the surrounding nature that shares space with us. The roles that species have in their communities and how it creates a balance necessary for the health of the ecosystem. Lastly, we finish off with sustainability and what that word really represents. I am so happy to share yet another episode on life. With love and light to all my listeners have a happy Thursday :)Misool Reserve Foundation https://www.misool.info/our-storyhttps://www.webmd.com/balance/what-to-know-about-ecotourismhttps://sustainabledevelopment.un.org/content/documents/4488Nirvandar.pdfProgress isn't linear imagehttps://rb.gy/awa6eMy SocialsInstagram: Gabrielle.brownPinterest: https://www.pinterest.com/browngab09/My website: https://loveyourmother.godaddysites.com/

In this episode, we continue our journey with food, substitutions, things found in nature, and how we can be our own biggest advocate. The following links are provided for your benefit. Feel free to educate yourself more :)Native Lawnshttps://www.fs.usda.gov/wildflowers/Native_Plant_Materials/Native_Gardening/Local Honey Supplier in MIhttps://www.localhoneyfinder.org/MI.phpSave the Bees!https://thebeeconservancy.org/10-ways-to-save-the-bees/Bee Cupshttps://www.bee-cups.com/https://www.activesustainability.com/environment/what-would-happen-if-bees-disappeared/?_adin=02021864894My SocialsMy website: https://loveyourmother.godaddysites.com/Instagram: Gabrielle.brownPinterest: https://www.pinterest.com/browngab09/

I am a big foodie and I'm sure you are too! That is human and eating food is something we surround our days with. In today's episode, we have a 2 part prompt, This episode is part 1 AND part 2 will drop NEXT THURSDAY! I am super stoked to hear about your thoughts on this episode. I hope you take away new things from this podcast and know we have to be OUR OWN BIGGEST ADVOCATE. Enjoy ;)

In this episode, we talk about what this podcast is about and how it can be an outlet for mental health and learning more about our environment. I also share a little bit about myself and talk about starting your day with a change in morning routines that may help you. We drop new episodes every Thursday at 8 a.m. EST!