PODCAST · education
The Happy(ish) Podcast
by Southcast Studio
Chris and Sally explore the meaning of happiness from two very different but complementary perspectives.Chris comes from a logical, practical background in business and management.As a globally popular LinkedIn trainer with millions of views, he’s best known for teaching time management but he’s always been deeply curious about what truly makes people happy.Sally approaches the topic from a more philosophical and spiritual angle, drawing on her studies in Eastern philosophy, Hinduism, and other Eastern religions.Together, they explore Happiness!
-
28
Is Beauty the Key to Happiness?
The Happy(ish) Podcast by Chris Croft & Sally CroftEach week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.
-
27
We Wondered If Faith Makes People Happier…
Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.
-
26
Can Aphorisms Make Us Happier?
The Happy(ish) Podcast by Chris Croft & Sally CroftEach week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.For fans of: storytelling podcasts, real life conversations, self-improvement with a laugh, relatable humour, authentic chats, and honest takes on life. If you enjoy The Diary of a CEO, Modern Wisdom, Off Menu, Happy Place, or Grounded with Louis Theroux you’ll feel right at home here.What you’ll get from every episode:✅ Honest conversations and unfiltered moments✅ A mix of humour, heart, and thought-provoking topics✅ A reminder that you don’t have to be perfect to be happy(ish)📌 Happyish podcast, Happyish show, Happyish YouTube, Happyish clips, podcast about life, funny podcast, motivational podcast, UK podcast, comedy podcast, real talk podcast, lifestyle podcast, mental health podcast, honest conversations, relatable podcast, happiness tips, modern life stories.Southcast 2025
-
25
HAPPY(ISH) NEW YEAR SPECIAL 2026
The Happy(ish) Podcast by Chris Croft & Sally CroftEach week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.
-
24
Does Christmas Make You Happy?
The Happy(ish) Podcast by Chris Croft & Sally CroftEach week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.For fans of: storytelling podcasts, real life conversations, self-improvement with a laugh, relatable humour, authentic chats, and honest takes on life. If you enjoy The Diary of a CEO, Modern Wisdom, Off Menu, Happy Place, or Grounded with Louis Theroux you’ll feel right at home here.What you’ll get from every episode:✅ Honest conversations and unfiltered moments✅ A mix of humour, heart, and thought-provoking topics✅ A reminder that you don’t have to be perfect to be happy(ish)📌 Happyish podcast, Happyish show, Happyish YouTube, Happyish clips, podcast about life, funny podcast, motivational podcast, UK podcast, comedy podcast, real talk podcast, lifestyle podcast, mental health podcast, honest conversations, relatable podcast, happiness tips, modern life stories.Southcast 2025
-
23
Are We Really in Control of Our Lives?
The Happy(ish) Podcast by Chris Croft & Sally CroftEach week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.For fans of: storytelling podcasts, real life conversations, self-improvement with a laugh, relatable humour, authentic chats, and honest takes on life. If you enjoy The Diary of a CEO, Modern Wisdom, Off Menu, Happy Place, or Grounded with Louis Theroux you’ll feel right at home here.What you’ll get from every episode:✅ Honest conversations and unfiltered moments✅ A mix of humour, heart, and thought-provoking topics✅ A reminder that you don’t have to be perfect to be happy(ish)📌 Happyish podcast, Happyish show, Happyish YouTube, Happyish clips, podcast about life, funny podcast, motivational podcast, UK podcast, comedy podcast, real talk podcast, lifestyle podcast, mental health podcast, honest conversations, relatable podcast, happiness tips, modern life stories.Southcast 2025
-
22
Why Music Makes Us Happy
The Happy(ish) Podcast by Chris Croft & Sally CroftEach week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.
-
21
What Would a Wise Person Do?
The Happy(ish) Podcast by Chris Croft & Sally CroftEach week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.Southcast 2025
-
20
These 6 Animals Explain Your Behaviour… Which Are You?
Do the test here - https://www.chriscroft.co.uk/animals-quiz/The Happy(ish) Podcast by Chris Croft & Sally CroftEach week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.✅ Honest conversations and unfiltered moments✅ A mix of humour, heart, and thought-provoking topics✅ A reminder that you don’t have to be perfect to be happy(ish)Southcast 2025
-
19
The Psychology Behind The Traitors
Welcome to Psychologically Speaking - the podcast that explores psychology in our everyday lives.Hosted by chartered psychologists Dr Gemma Leigh Roberts and Erin Shrimpton, Psychologically Speaking is available on all audio platforms and can be watched on YouTube.Follow and subscribe so you don’t miss a thing!
-
18
3 Life-Changing Tips with Julia Siebold
https://mindyou.today/en/ Julia Seibold is back due to popular demand!It’s time to stop riding along and start driving your own lifeWe didn't evolve for modern life - and it's no wonder so many people feel stuck, disconnected, or emotionally exhausted. Julia's book is like a user manual for being human in today's world. She brings heart, structure, and clarity to help people move from reacting to life... to creating it.
-
17
Does Sport Really Make Us Happier?
The Happy(ish) Podcast by Chris Croft & Sally CroftEach week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.Southcast Studio 25
-
16
Your Happiness Is in Your Hands - Julia Seibold
Our first guest! Julia SeiboldIt’s time to stop riding along and start driving your own lifeWe didn't evolve for modern life - and it's no wonder so many people feel stuck, disconnected, or emotionally exhausted.Julia's book is like a user manual for being human in today's world. She brings heart, structure, and clarity to help people move from reacting to life... to creating it.Southcast 2025
-
15
Do Goals Make Us Happier?
The Happy(ish) Podcast by Chris Croft & Sally CroftEach week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.Southcast 2025
-
14
What Meditation Really Does to Your Brain #14
The Happy(ish) Podcast by Chris Croft & Sally CroftEach week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.Southcast 2025
-
13
The Two Pillars of Happiness #13
The Happy(ish) Podcast by Chris Croft & Sally CroftEach week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.Southcast 2025
-
12
Your Brain Doesn’t Know What’s Best for You #12
The Happy(ish) Podcast by Chris Croft & Sally CroftEach week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.Southcast 2025
-
11
Does Being Authentic Make You Happier? #11
The Happy(ish) Podcast by Chris Croft & Sally CroftIn this episode, we talk about Authenticity!Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.Southcast 2025
-
10
20 Books That Will Change Your Life #10
The Happy(ish) Podcast by Chris Croft & Sally CroftIn this episode, we talk about BOOKS!Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.Southcast 2025
-
9
Does Money Make You Happy? #9
The Happy(ish) Podcast by Chris Croft & Sally CroftIn this episode, we talk about MONEY!Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.Southcast 2025
-
8
Can Pausing Make You Happier? #8
The Happy(ish) Podcast by Chris Croft & Sally CroftIn this episode, we talk about the simple act of pausing in daily life, and how those small moments might bring more happiness.Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.Southcast 2025
-
7
Are Friends the Secret to Happiness? #7
The Happy(ish) Podcast by Chris Croft & Sally CroftChris and Sally dive into the big question: do friends really bring happiness? They explore whether you can have too many friends, if friendships can sometimes be one-sided or even used, and when it might be healthier to let go of certain relationships. From the joy friends bring to the challenges of maintaining them, this episode unpacks how much friendship really matters for happiness.Each week, we explore stories, ideas, and conversations that are funny, heartfelt, and a little bit real. From personal journeys to everyday chaos, Happy(ish) is about embracing imperfection and finding joy in the messy middle.For fans of: storytelling podcasts, real life conversations, self-improvement with a laugh, relatable humour, authentic chats, and honest takes on life. If you enjoy The Diary of a CEO, Modern Wisdom, Off Menu, Happy Place, or Grounded with Louis Theroux you’ll feel right at home here.What you’ll get from every episode:✅ Honest conversations and unfiltered moments✅ A mix of humour, heart, and thought-provoking topics✅ A reminder that you don’t have to be perfect to be happy(ish)Southcast 2025
-
6
Do Children and Pets Make Us Happier? #6
The Happy(ish) Podcast by Chris Croft & Sally CroftDo children and pets really make us happier? From the joys (and chaos) of parenting to the companionship of dogs and cats, we explore whether everyone should have kids, if pets bring true happiness, and why the answer isn’t always simple. An honest, in-depth look at family, choices, and what happiness really means.Southcast 2025
-
5
Are Negative Emotions Good for You? #5
The Happy(ish) Podcast by Chris Croft & Sally CroftChris and Sally explore "Are Negative Emotions Good for You?".Southcast 2025
-
4
Why Is Happiness Difficult? #4
The Happy(ish) Podcast by Chris Croft & Sally CroftChris and Sally explore "Why Is Happiness Difficult?".Southcast 2025
-
3
Is Love the Natural In Between? #3
The Happy(ish) Podcast by Chris Croft & Sally CroftChris and Sally explore "Love is the natural in-between".It suggests that love exists as a fundamental and inherent part of human connection and experience, not as something artificial or forced.It implies that love is a natural state of being, a natural way to experience the world, and a natural response to the presence of others, especially when nourished and not hindered by barriers. This concept emphasises love as an inherent part of our nature and our relationships, rather than a manufactured or conditional emotion. Southcast 2025
-
2
What Is Your Ikigai? #2
The Happy(ish) Podcast by Chris Croft and Sally Croft.Chris and Sally explore Ikigai (生き甲斐), a Japanese concept that refers to having a sense of purpose and joy in life, or one's reason for being. It encompasses the intersection of what you love, what you're good at, what the world needs, and what you can be paid for, leading to a fulfilling and meaningful existence. The term combines "iki" (生き), meaning life or living, and "gai" (甲斐), meaning value, worth, or effect.Southcast Studio 2025
-
1
What Is Happiness? #1
The Happy(ish) podcast hosted by Chris Croft & Sally Croft.Join Chris and Sally as they dive deep into the timeless question: What is happiness?Chris brings a practical, business-minded perspective, drawing from his background in time management and logistics. As a renowned LinkedIn trainer with millions of views, he's known for his expertise in time management—but his lifelong curiosity has always centred around one key question: how can we truly be happy?Sally approaches the topic from a philosophical and spiritual angle, inspired by her studies in Eastern philosophy, Hinduism, and other Eastern traditions.Together, they explore a wide range of topics from Ikigai, love, to family, pets, purpose, and the little things that make life meaningful.Can happiness be found? Can it last? What does it really mean to be happy? Tune in as Chris and Sally unpack these questions and more in their thoughtful, down-to-earth conversations.Southcast Studio 2025
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Chris and Sally explore the meaning of happiness from two very different but complementary perspectives.Chris comes from a logical, practical background in business and management.As a globally popular LinkedIn trainer with millions of views, he’s best known for teaching time management but he’s always been deeply curious about what truly makes people happy.Sally approaches the topic from a more philosophical and spiritual angle, drawing on her studies in Eastern philosophy, Hinduism, and other Eastern religions.Together, they explore Happiness!
HOSTED BY
Southcast Studio
CATEGORIES
Loading similar podcasts...