PODCAST · health
The Healing Mind with Dr. Derek Plonka: Guided Meditation & Hypnosis
by Derek Anthony Plonka
With over 20 years of experience in physical therapy, acupuncture, and sports medicine, Dr. Derek Plonka offers a powerful blend of medical expertise and advanced therapeutic techniques through his guided meditation and hypnosis sessions. As a licensed Doctor of Physical Therapy, a Master of Traditional Oriental Medicine, and a Board-Certified Sports Clinical Specialist, Dr. Plonka provides a unique approach to wellness that integrates mind-body science to achieve optimal health. Each session is designed not just for relaxation, but to target stress relief, chronic pain management, and holistic wellness. Grounded in evidence-based practices, Dr. Plonka’s sessions empower listeners to connect deeply with their body’s healing potential, fostering resilience, balance, and meaningful transformation. Discover a trusted path to wellness with sessions crafted by a medical expert.
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Evening Relaxation & Sleep Session
Unwind and drift into a deep, restorative sleep with Dr. Plonka’s soothing bedtime relaxation session. Designed to quiet the mind and ease the body, this session is perfect for unwinding after a long day, helping you sink into peaceful, quality rest.45-minutes
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ABOUT THIS SHOW
With over 20 years of experience in physical therapy, acupuncture, and sports medicine, Dr. Derek Plonka offers a powerful blend of medical expertise and advanced therapeutic techniques through his guided meditation and hypnosis sessions. As a licensed Doctor of Physical Therapy, a Master of Traditional Oriental Medicine, and a Board-Certified Sports Clinical Specialist, Dr. Plonka provides a unique approach to wellness that integrates mind-body science to achieve optimal health. Each session is designed not just for relaxation, but to target stress relief, chronic pain management, and holistic wellness. Grounded in evidence-based practices, Dr. Plonka’s sessions empower listeners to connect deeply with their body’s healing potential, fostering resilience, balance, and meaningful transformation. Discover a trusted path to wellness with sessions crafted by a medical expert.
HOSTED BY
Derek Anthony Plonka
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Frequently Asked Questions
How many episodes does The Healing Mind with Dr. Derek Plonka: Guided Meditation & Hypnosis have?
The Healing Mind with Dr. Derek Plonka: Guided Meditation & Hypnosis currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Healing Mind with Dr. Derek Plonka: Guided Meditation & Hypnosis about?
With over 20 years of experience in physical therapy, acupuncture, and sports medicine, Dr. Derek Plonka offers a powerful blend of medical expertise and advanced therapeutic techniques through his guided meditation and hypnosis sessions. As a licensed Doctor of Physical Therapy, a Master of...
How often does The Healing Mind with Dr. Derek Plonka: Guided Meditation & Hypnosis release new episodes?
The Healing Mind with Dr. Derek Plonka: Guided Meditation & Hypnosis has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Healing Mind with Dr. Derek Plonka: Guided Meditation & Hypnosis?
You can listen to The Healing Mind with Dr. Derek Plonka: Guided Meditation & Hypnosis on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Healing Mind with Dr. Derek Plonka: Guided Meditation & Hypnosis?
The Healing Mind with Dr. Derek Plonka: Guided Meditation & Hypnosis is created and hosted by Derek Anthony Plonka.
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