PODCAST · health
The Herby Butterfly Podcast
by Herby Butterfly
On this podcast, we talk all things health & wellness, and deep diving into what it really means to be healthy. Physically, mentally, emotionally, and spiritually, because they all connect. There is no one size fits all.Topics we cover but are not limited to:Herbalism, Reproductive health, Gut health, Debunking stereotypical health advice.Life Advice, Philosophy, Relationships, Book talks, all with an edge of practicality.
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EP1 Birth As A Physiological Event, Not A Medical Event- W/Destiny Cortez
Destiny is a graduate of the Free Birth Society Radical Birth Keeper School. She is very well read & a wealth of knowledge when it comes to all things birth- & in this episode We specifically go into: •Destiny’s Reason for getting into natural birth & spreading her knowledge. •Major differences between a wild birth and a hospital birth. •The downsides of hospital birth. •Being your own advocate, and instead of fighting- choosing situations to avoid it. •Delayed Cord Clamping •Having a doula that aligns with you •Podcast, Book Recommendations •Perineal tears & what can be done instead •Mental Prenatal & Postpartum Care • Destiny’s Baby #2 and what she is doing differently Follow Destiny on Instagram Find More of Herby Butterfly
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ABOUT THIS SHOW
On this podcast, we talk all things health & wellness, and deep diving into what it really means to be healthy. Physically, mentally, emotionally, and spiritually, because they all connect. There is no one size fits all.Topics we cover but are not limited to:Herbalism, Reproductive health, Gut health, Debunking stereotypical health advice.Life Advice, Philosophy, Relationships, Book talks, all with an edge of practicality.
HOSTED BY
Herby Butterfly
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