The Intentional Life Project podcast artwork

PODCAST · education

The Intentional Life Project

This podcast is about small mindset shifts that create meaningful life changes.Through honest reflections and real-life experiences, I share what I’m learning about personal growth, manifestation, self-trust, and overcoming limiting beliefs while living a normal, busy life.If you're trying to grow, think differently, and become a better version of yourself one small step at a time, you're welcome to join this journey.Watch the video versions on YouTubehttps://www.youtube.com/@DeviDhyanaTania

  1. 18

    How to Start Over When You Feel Behind in Life

    Have you ever felt stuck in life even though everything looks fine on the outside?This video explores that quiet, confusing feeling of being stuck when nothing is wrong — when your life looks stable, but internally you feel disconnected, restless, or unfulfilled. If you’ve been dealing with self doubt, lack of direction, or questioning your own happiness, this conversation is for you.We dive into why you feel stuck even when life is “good,” how subtle emotional burnout and disconnection show up, and what this feeling is actually trying to tell you about your life.If you’ve ever asked yourself:Why do I feel stuck in life for no reason?Why am I not happy even though everything is fine?Why do I feel lost and confused about my life?How do I find direction when I feel stuck?Why do I feel empty or unfulfilled?How do I reconnect with myself?This video will help you understand what’s really going on beneath the surface.In this video, we talk about:Feeling stuck in life with no clear problemSelf doubt and overthinking your happinessEmotional burnout and mental fatigueWhy “everything is fine” can still feel wrongHow to find clarity when you feel lostPersonal growth and self awarenessMental health and emotional well-beingHow to reconnect with yourselfSubtle signs you’ve outgrown your current lifeMindset shifts for getting unstuckThis is for anyone who feels quietly unhappy, emotionally stuck, or unsure about their next step — even when life looks okay from the outside.✨ You’re not ungrateful. You’re becoming aware.Keywords: feeling stuck in life, why do I feel stuck, stuck in life but everything is fine, feeling lost in life, self doubt, personal growth, how to find direction, mental health awareness, emotional burnout, why am I not happy, self improvement, feeling unfulfilled, life advice for women, mindset shift, how to get unstuck, reconnect with yourselfIf this resonated with you, subscribe for honest conversations about healing, clarity, confidence, and building a life that actually feels like yours.

  2. 17

    How to Start Over When You Feel Behind in Life

    Feeling stuck and like everyone else has the memo can be isolating. This video offers practical life advice to navigate those moments of confusion and self reflection.It's about cultivating a mindset that fosters personal growth and self improvement, even when you're feeling stuck. Let this be your motivation to move forward. If you feel behind in life, stuck, lost, or like everyone else is moving ahead except you… this video is for you.In this video, I talk about **how to start over when you feel behind in life** and why the feeling of being behind is often more emotional than factual. If you’ve been comparing yourself to others, feeling late to success, late to love, late to purpose, or late to becoming the person you thought you’d be by now, you are not alone.I share my personal experience with feeling behind, how comparison quietly stole my peace, and the mindset shift that helped me stop measuring my life against everyone else’s timeline.If you’ve ever thought:* Why do I feel behind in life?* Is it too late to start over?* Why does everyone else seem ahead of me?* How do I stop comparing myself to others?* How do I find direction when I feel lost?* How do I rebuild my life in my 30s or 40s?This video will help you understand what may really be keeping you stuck.We talk about:* How to start over in life when you feel behind* Why comparison destroys peace* Feeling lost in your 30s or 40s* How to stop feeling late in life* Why your timeline is different for a reason* How to find clarity when you feel stuck* Personal growth after feeling lost* How to rebuild confidence after setbacks* Starting over as a woman later in life* Healing self doubt and moving forward* Mindset shifts for starting a new chapter* How to stop overthinking your futureThis is for anyone who feels behind, discouraged, emotionally stuck, or afraid they missed their chance.✨You are not behind. You may just be on a path that doesn’t look like everyone else’s.**Keywords:** how to start over in life, feeling behind in life, late in life success, how to stop comparing yourself, personal growth journey, self improvement for women, feeling stuck in life, how to find purpose, start over in your 30s, start over in your 40s, confidence after failure, mindset for women, emotional healing, life reset motivation, how to get unstuck, rebuild your lifeIf this resonated with you, subscribe for honest conversations about healing, confidence, starting over, and building a life that still feels possible.

  3. 16

    The Thought You Think Every Day That's Keeping You Stuck

    🎥 Watch on YouTube:⁠⁠⁠⁠⁠⁠https://www.youtube.com/@DeviDhyanaTaniaIf you feel stuck in life, this video is for you.In this video, I talk about the thought you may be thinking every day that’s quietly keeping you stuck: “It’s probably too late for me.” If you’ve ever felt behind in life, scared to start over, or convinced you missed your chance, you are not alone.I share how this thought kept me from starting my YouTube channel, how fear disguised itself as logic, and what changed when I finally stopped believing that story.If you’ve ever thought:Why do I feel stuck in life?Is it too late to start over?Why can’t I move forward?Why do I keep procrastinating on my dreams?How do I stop feeling behind in life?This video will help you understand what may really be holding you back.We talk about:The hidden thought keeping you stuckWhy “it’s too late” feels so believableHow fear disguises itself as logicWhy you keep delaying things you care aboutHow I finally started my YouTube channelHow to stop overthinking and begin nowMindset shifts for starting over in your 30s and 40sHow to get unstuck in life without toxic positivityThis is for anyone who feels behind, lost, discouraged, or afraid they missed their moment.You are not too late. You may just be listening to the wrong thought.Keywords: feeling stuck in life, too late to start, how to start over, mindset shift, personal growth, self improvement, how to stop procrastinating, fear of failure, fear of starting, how to get unstuck, life advice for women, healing self doubt, start a YouTube channel later in life, confidence to begin, limiting beliefsIf this resonated with you, subscribe for honest conversations about healing, growth, confidence, and creating a life that still feels possible.

  4. 15

    How I Stopped Believing I Wasn't Enough

    🎥 Watch on YouTube:⁠⁠⁠⁠⁠https://www.youtube.com/@DeviDhyanaTaniaFor a long time, I carried the quiet belief that I wasn’t enough.Not successful enough. Not confident enough. Not accomplished enough. Just… not enough.In this episode, I share how I began to notice that belief, question where it came from, and slowly start changing the way I saw myself. We explore mindset, self concept, and personal growth through the lens of self-worth and healing old inner dialogue.This isn’t about becoming perfect or suddenly feeling confident overnight. It’s about gentle awareness, emotional honesty, and making small mindset shifts that slowly create a new relationship with yourself.I’m sharing this from my own self improvement journey, learning in real time and starting over in my 40s, where I began to understand how deeply limiting beliefs and subconscious patterns can shape our everyday lives.We talk about:• How the belief “I’m not enough” quietly shows up• Where self-worth struggles can begin• How inner dialogue shapes self concept• Letting go of limiting beliefs with compassion• Building confidence through small consistent shifts• How to change your mindset without pressureIf you’ve ever compared yourself, doubted yourself, or felt behind in life, this episode is a reminder that your worth was never missing.Sometimes it was just buried under old stories.This is a space for honest conversations about mindset, self concept, and personal growth — especially if you're figuring things out later in life.Follow the podcast for more episodes on self worth, healing your inner dialogue, mindset shift, and creating lasting change from within.

  5. 14

    Why You Hold Yourself Back Right When Things Could Work Out

    🎥 Watch on YouTube:⁠⁠⁠⁠⁠https://www.youtube.com/@DeviDhyanaTaniaStop the cycle of self-sabotage and understand the subconscious patterns keeping you stuck. If you feel like you overthink, pull back, or hesitate just when things are going right, this episode is for you.We dive deep into the psychology of self-sabotage and why your mindset is wired to protect you from disappointment. This isn’t about "fixing" yourself; it’s about shifting your self-concept so that growth feels safe rather than scary.In this episode, we cover:Why self-sabotage happens: The link between past experiences and current patterns.The Subconscious Mind: How your brain tries to keep you "safe" by holding you back.Overcoming Overthinking: Subtle ways hesitation shows up in your daily life.Mindset Shifts: A simple perspective change to stop getting in your own way.Self-Compassion: How to observe these patterns without judgment to allow for real change.Whether you’re a fan of Neville Goddard, Joe Dispenza, or simply looking for personal growth, this episode will help you realize you aren't broken—you’ve just been protecting yourself.

  6. 13

    A Gentle Reset: Starting Again This Easter | Mindset & Personal Growth

    🎥 Watch on YouTube:⁠⁠⁠⁠https://www.youtube.com/@DeviDhyanaTaniaEaster is often seen as a time of renewal — but what does it really mean to begin again in your own life?In this episode, we explore mindset, self concept, and personal growth through the lens of a gentle reset. If you’ve been feeling stuck in life, holding onto old patterns, or waiting for the “right time” to change, this conversation offers a softer way to approach a mindset shift.This isn’t about pressure or perfection. It’s about emotional awareness, noticing your inner dialogue, and allowing small, sustainable changes to take shape over time.I’m sharing this from my own self improvement journey, learning in real time and starting over in my 40s, where I’ve begun to understand how deeply our subconscious patterns and limiting beliefs influence how we experience life.We talk about:• What it means to start again without pressure• Letting go of limiting beliefs and old patterns• How mindset and self concept shape your daily experience• Simple ways to create a gentle mindset shift• Building awareness of your inner dialogue• Growing through small, meaningful changesIf you're on a personal growth journey and looking for a quiet, grounded way to reset, this episode is a reminder that change doesn’t have to be overwhelming.It can begin softly.Follow the podcast for more conversations on mindset, self concept, and creating lasting change in a way that feels real and sustainable.mindsetself conceptpersonal growthmindset shiftfeeling stucklimiting beliefssubconscious patternsinner dialogueemotional awarenessself improvement journey

  7. 12

    Why Positive Thinking Hasn’t Worked for You

    🎥 Watch on YouTube:⁠⁠⁠https://www.youtube.com/@DeviDhyanaTaniaIf positive thinking hasn’t worked for you… you’re not the problem.In this episode, we talk about why positive thinking fails, why affirmations don’t work, and the real reason mindset techniques like the law of attraction or manifestation haven’t worked the way you expected.If you’ve ever tried to stay positive, repeat affirmations, or “fix your mindset” — but still feel stuck, negative, or discouraged… this episode will help you understand why.This is not about forcing positivity or ignoring reality. It’s about understanding the deeper subconscious beliefs and negative thought patterns that keep you stuck — even when you’re trying to think positively.We explore:Why positive thinking doesn’t work (for most people)Why affirmations feel fake or ineffectiveThe truth about manifestation and mindsetHow subconscious beliefs control your resultsWhy you still feel stuck despite trying self-improvementHow to shift your mindset in a realistic, sustainable wayHow to stop negative thinking without forcing positivityIf you’ve been thinking:“Why doesn’t positive thinking work for me?”“Why do affirmations feel fake?”“Why am I still stuck even after trying everything?”This episode will give you a new perspective — one that actually feels honest, grounded, and possible.

  8. 11

    For When You’re Just… Tired

    🎥 Watch on YouTube:⁠⁠https://www.youtube.com/@DeviDhyanaTaniaDo you feel stuck in a cycle of disappointment? We often think our negative outlook is based on "proof" from our past, but in this episode, we explore how your self-concept creates the lens through which you see the world.If you’re tired of feeling like manifestation works for everyone else but you, we’re diving deep into the "exhaustion of hoping" and how to shift your inner dialogue. I'm sharing my personal journey of moving from "tired and stuck" to asking the one powerful question that creates a mindset shift. Learn how to stop deciding the outcome before it even happens and start aligning with a new version of yourself.Self-Improvement, Manifestation Tips, Neville Goddard, Mindset for Success, Overcoming Disappointment, Self-Sabotage, Starting Over at 40, Changing Your Story, Personal Growth.

  9. 10

    The Reason You Keep Sabotaging Yourself (It’s Not Your Fault)

    🎥 Watch on YouTube:⁠https://www.youtube.com/@DeviDhyanaTaniaWhy do you keep sabotaging yourself, even when you want things to work?In this episode, we explore self sabotage, mindset, and self concept to understand why these patterns happen — and why it’s not your fault. If you’ve been feeling stuck in life, repeating the same cycles, or struggling with consistency, this conversation gently breaks down the subconscious patterns and limiting beliefs that may be holding you back.This isn’t about blame or forcing change. It’s about building emotional awareness around your inner dialogue and understanding how your mind tries to protect you by keeping you in what feels familiar.I’m sharing this from my own personal growth journey, learning in real time and starting over in my 40s, where I began noticing how deeply self concept and mindset shape our everyday experiences.We talk about:• What self sabotage really is (beyond surface behavior)• How limiting beliefs and subconscious patterns create resistance• Why you feel stuck even when you want to move forward• The role of inner dialogue in shaping your actions• Simple mindset shift practices to respond differently• How to change your mindset gently without pressureIf you're on a self improvement journey and trying to understand why you keep getting in your own way, this episode offers a softer, more compassionate perspective.Because sometimes, it’s not that you’re working against yourself…It’s that a part of you is trying to feel safe.This is a space for honest conversations about mindset, self concept, and personal growth — especially if you're figuring things out later in life.Follow the podcast for more episodes on mindset shift, emotional awareness, and creating lasting change from within.

  10. 9

    Why Nothing Works Your Way

    🎥 Watch on YouTube:https://www.youtube.com/@DeviDhyanaTaniaWhy does it feel like nothing goes your way, even when you're trying?In this episode, we explore mindset, self concept, and the deeper subconscious patterns that can quietly shape your life experience. If you've been feeling stuck, questioning why life is not working out the way you expected, this conversation gently opens up a new way of looking at it.This isn’t about forcing change or chasing perfection. It’s about understanding how your inner dialogue, limiting beliefs, and emotional awareness influence the way you see yourself — and how that, in turn, shapes your reality.I’m sharing this from my own personal growth journey, starting over in my 40s, where I began noticing how small mindset shifts can slowly change the way life feels. Not overnight, but in a steady, real way that builds over time.We talk about:• What it really means to feel stuck in life• How limiting beliefs and subconscious patterns show up in everyday situations• The connection between self concept and your external experiences• Simple ways to begin a mindset shift without pressure• How to change your mindset in a way that feels natural and sustainable• Becoming more aware of your inner dialogue and emotional patterns.If you're on a self improvement journey and trying to make sense of why things haven’t been working out, this episode is a reminder that change doesn’t have to be overwhelming.It can start with awareness.And from there, small shifts begin to create a different experience — one thought, one moment at a time.This is a space for honest conversations about personal growth, especially if you're starting later in life and learning as you go.If this resonated with you, follow the podcast so you don’t miss future episodes on mindset, self concept, and gentle, sustainable transformation.

  11. 8

    Why Believing You Already Won Changes Everything

    This podcast explores the intriguing concept of quantum gratitude, suggesting that our thoughts and feelings can actively influence a reality shift. Drawing parallels from quantum mechanics, particularly the observation effect, it highlights how consciousness plays a pivotal role. By understanding this connection, we can tap into a quantum mind to shape our experiences. Connect deeper with this journey:If you find comfort in visuals and guided practices, join our community on YouTube for cinematic meditations and honest face-to-face conversations.Visit the Channel: ⁠⁠https://www.youtube.com/@DeviDhyanaTania⁠⁠#MindsetShifts #SelfConcept #PersonalGrowth #StartingOver #GentleAwareness

  12. 7

    Gentle Space for Mindset Shifts: Starting Where You Are

    Watch & Subscribe on YouTube: DeviDhyanaTaniaWelcome to a space for growth without pressure.In this introductory episode, I’m sharing why I decided to stop looking for "perfection" and start looking for "awareness." Starting in my 40s, I began to realize that the most important shifts don't happen through force—they happen through gentle observation of our inner dialogue and self-concept.I’m not here as an expert; I’m an early learner, just like you. Today, we explore:What it means to create a "gentle space" for yourself.How small mindset changes quietly reshape your daily life.The beauty of starting exactly where you are, regardless of age.Connect deeper with this journey:If you find comfort in visuals and guided practices, join our community on YouTube for cinematic meditations and honest face-to-face conversations.Visit the Channel: https://www.youtube.com/@DeviDhyanaTania#MindsetShifts #SelfConcept #PersonalGrowth #StartingOver #GentleAwareness

  13. 6

    The Reset Routine I Now Do Every Week

    Sunday nights used to feel stressful thinking about the week ahead.Lately, I’ve been practicing a simple routine that helps me slow down, reset my mindset, and start the week with more peace and intention.In this video, I’m sharing the quiet moments that help me prepare for Monday — making coffee, sitting in stillness, and choosing a positive attitude before the week begins.It’s nothing complicated, just small habits that help me carry a calmer mindset into the days ahead.If you're also trying to build a more peaceful and intentional life, you're welcome to follow along on this Connect deeper with this journey:If you find comfort in visuals and guided practices, join our community on YouTube for cinematic meditations and honest face-to-face conversations.Visit the Channel: ⁠https://www.youtube.com/@DeviDhyanaTania⁠#MindsetShifts #SelfConcept #PersonalGrowth #StartingOver #GentleAwarenessjourney.#SundayReset#MorningRoutine#MindsetShift#calmmornings #SelfGrowthJourney#IntentionalLiving#PeacefulRoutine

  14. 5

    Your Brain Doesn't Know You're Faking It (Identity Shifting)

    Is manifestation magic, or is it just neurobiology? I’m diving deep into the "Emotional Rehearsal" technique—the exact method that shifted my reality when I stopped "trying" to manifest and started "being" the version of me who already has it.In this audio, I’m pulling back the curtain on my own practice. I’m not a guru and I’m definitely not an expert—I’m a student of Neville Goddard and Dr. Joe Dispenza, just like you. We’re exploring how to bridge the gap between where you are and where you want to be by "rehearsing" your future identity until your brain believes it’s already happened.Connect deeper with this journey:If you find comfort in visuals and guided practices, join our community on YouTube for cinematic meditations and honest face-to-face conversations.Visit the Channel: ⁠https://www.youtube.com/@DeviDhyanaTania⁠#MindsetShifts #SelfConcept #PersonalGrowth #StartingOver #GentleAwareness

  15. 4

    Hack Your Happiness With These 10 Scientific Gratitude Habits

    In this podcast, we explore 10 scientific gratitude habits that can genuinely hack your happiness levels. I’m sharing these not as an expert, but as a learner in my 40s who is testing these tools to shift my own inner dialogue.We often think gratitude is just saying "thank you," but studies show it goes much deeper.Connect deeper with this journey:If you find comfort in visuals and guided practices, join our community on YouTube for cinematic meditations and honest face-to-face conversations.Visit the Channel: ⁠https://www.youtube.com/@DeviDhyanaTania⁠#MindsetShifts #SelfConcept #PersonalGrowth #StartingOver #GentleAwareness

  16. 3

    The Truth About What's Holding You Back

    Discover the power of your mind and unlock your true potential by understanding what limiting beliefs are and how they impact your life. Limiting beliefs are negative and restrictive thought patterns that hold you back from achieving your goals and living the life you deserve. In this video, we'll explore the concept of limiting beliefs, how they're formed, and the effects they have on your mindset and behavior. By recognizing and challenging these beliefs, you can break free from self-imposed limitations and unlock a more fulfilling and successful life. Learn how to identify and overcome limiting beliefs, and start achieving your full potential today.Are you holding yourself back from achieving your dreams? This video dives deep into the concept of limiting beliefs, which are internal thoughts that prevent individuals from achieving their goals. We explore how to identify and begin the process of overcoming limiting beliefs, emphasizing that deep-seated thoughts can often go unnoticed. By understanding how to change limiting beliefs, you can initiate significant personal growth and truly change your life. 🚀Connect deeper with this journey:If you find comfort in visuals and guided practices, join our community on YouTube for cinematic meditations and honest face-to-face conversations.Visit the Channel: ⁠https://www.youtube.com/@DeviDhyanaTania⁠#MindsetShifts #SelfConcept #PersonalGrowth #StartingOver #GentleAwareness

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ABOUT THIS SHOW

This podcast is about small mindset shifts that create meaningful life changes.Through honest reflections and real-life experiences, I share what I’m learning about personal growth, manifestation, self-trust, and overcoming limiting beliefs while living a normal, busy life.If you're trying to grow, think differently, and become a better version of yourself one small step at a time, you're welcome to join this journey.Watch the video versions on YouTubehttps://www.youtube.com/@DeviDhyanaTania

HOSTED BY

Devi Dhyana Tania

Frequently Asked Questions

How many episodes does The Intentional Life Project have?

The Intentional Life Project currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Intentional Life Project about?

This podcast is about small mindset shifts that create meaningful life changes.Through honest reflections and real-life experiences, I share what I’m learning about personal growth, manifestation, self-trust, and overcoming limiting beliefs while living a normal, busy life.If you're trying to grow,...

How often does The Intentional Life Project release new episodes?

The Intentional Life Project has 16 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Intentional Life Project?

You can listen to The Intentional Life Project on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Intentional Life Project?

The Intentional Life Project is created and hosted by Devi Dhyana Tania.
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