The Journey We Take

Send us Fan MailWe spend our lives chasing what seems important.. only to realize the real treasures are often hidden in plain sight. In this episode, I reflect on the lessons that hit harder with age: peace of mind, time, connection, authenticity, health, and the beauty of everyday moments.Life isn’t about having it all figured out, it’s about noticing what truly matters.thejourneywetake.comSupport the show

Send us Fan MailIn a world of division, fear, and uncertainty, how do we hold onto our humanity? In this episode, we reflect on America’s history of immigration tension, the cracks in the systems, and what it all reveals about who we are.. And who we can become. Along the way, we find moments of joy, cultural pride, and spiritual insight, and consider what our role is in shaping a more compassionate world.Support the show

Send us Fan MailSometimes life doesn’t change in big, dramatic moments.Sometimes it shifts quietly. Somewhere between miles, conversations, landscapes, and the people sitting beside you.In this episode, I’m sharing what traveling across the country with my family stirred in me… the perspective, the softness, the humor, the becoming. From watching the world through my son’s eyes, to finding comfort in familiar rhythms with my husband, to standing in places that made my worries feel smaller and my life feel wider.. This journey left a mark.We talk about presence, identity, growth, and what happens when you slow down long enough to actually notice your life. About how the world can feel heavy, and how sometimes, standing in something bigger than yourself is exactly what you need.Support the show

Send us Fan MailThe start of a new year doesn’t have to mean pressure, perfection, or a total reinvention. This episode is a gentle reflection on what to leave behind as 2026 begins; from self-doubt and guilt to old versions of yourself and emotional weight that no longer fits. It’s a reminder that growth can be quiet, release can be gentle, and you’re allowed to move forward without carrying everything with you.Check out thejourneywetake.com for more content and to keep up with the latest! Support the show

Send us Fan MailLoss doesn’t end influence.In this episode, we talk about energy, memory, and the quiet legacy we leave behind. From emotional contagion to personal grief, this conversation explores how people continue living through us  and how our presence becomes someone else’s memory.Featuring an original poem, “Energy Echoes.”This episode is for anyone who’s missing someone, questioning their impact, or wondering what parts of them will remain.Book referenced "Mosaic of Love"  by Kimberly Hernandez. Support the show

Send us Fan MailSuccess isn’t a single moment, it’s a series of quiet ones. Small steps. Soft shifts. Invisible growth. This episode explores what it really means to “make it,” why slow progress counts, and how purpose unfolds long before anyone else sees it. If you’re moving through your own in-between season, feeling your way forward, or rebuilding your definition of success… this is your sign to keep going.Find blog posts, shop merch, and stay up to date with the latest here: thejourneywetake.comSupport the show

Send us Fan MailIn this episode, we get into what it means to become “the observer”  ..the calm awareness beneath the chaos. From emotional waves to everyday overwhelm, we explore how presence, breath, and perspective can bring clarity back into your life. Inspired by insights from The Power of Now and grounded in real, relatable experiences, this conversation is a reminder be the ocean, not the wave. thejourneywetake.comSupport the show

Send us Fan MailThis week, we’re stepping into a conversation that goes deeper than the holiday season and the traditions surrounding it. Gratitude isn’t a one-day performance, it is more of a mindset, a practice, and sometimes even a lifeline.In this episode, I explore what gratitude looks like when life is complicated, when the holidays bring mixed emotions, and when thankfulness feels far away. We talk about grounding, community, the science behind gratitude, and how to bring more intentional appreciation into everyday life, without ignoring the truth or romanticizing the past.Check out the blog synonymous with this episode here!https://www.thejourneywetake.com/post/gratitudeWear 'The Journey..' and shop today:thejourneywetake.comSupport the show

Send us Fan MailWe’ve all heard the phrase “ignorance is bliss,” but what does that really mean in a world overflowing with information, crisis, opinions, and noise? In this episode, we dig into the delicate balance between staying aware and protecting our peace. How much do we actually need to know.. And when does awareness start weighing us down instead of waking us up?We talk about the quiet ways we slip into avoidance: muting the headlines that feel too heavy, scrolling past the things we’re not ready to face, distracting ourselves just to feel a moment of ease. And we ask the real question: is this harmful, or is it human?This episode is a reflection on the tension between truth and comfort, exposure and self-preservation, awareness and the longing for that untouched, easy kind of bliss. Not to shame it, but to understand it.. and maybe find a healthier middle ground. BLOG POST (Ignorance is Bliss. Or Is It?): thejourneywetake.com/ignoranceisblissSupport the show

Send us Fan MailWhat if the stars above us aren’t distant, but reflections of everything that lives within us? In this episode of The Journey We Take, we explore the meaning behind “As Above, So Within,” a phrase that bridges poetry, philosophy, and the fabric of the cosmos itself.From stardust and soul to the cycles of life and creation, this is a reminder that we are not separate from the universe, we are the universe, aware of itself for a brief, beautiful moment.✨ The Cosmic Collection — available now at thejourneywetake.com | 10% off with code BEGINNING10 (today only! 11/10/25)Support the show

Send us Fan MailWe’ve never been more connected and yet, somehow, more alone. This episode dives into the paradox of social media: how it mirrors us, manipulates us, and sometimes numbs us. But also, how it can help us reach across miles and moments to the people who matter most. A gentle reminder that awareness is the first step back to authenticity.Links:thejourneywetake.comBuy me a coffee!Support the show

Send us Fan Mail“The Detour You Didn’t Know You Needed..”  A reminder that even when life doesn’t go as planned… it’s still leading you somewhere beautiful.For more content, check out thejourneywetake.com Support the show

Send us Fan MailWe’re going Between the Lines again, this time diving into poems about identity, patience, ego, and rebirth. From learning to stop shrinking yourself just to fit in, to realizing the sweetness in life can’t be rushed, to finding power in what once tried to bury you.. This episode’s all about growth in every messy, beautiful form.And if you hang out till the end, there's a little surprise: a sneak peek at a new piece from an upcoming book 🌞thejourneywetake.comSupport the show

Send us Fan MailWho are you really? Beneath the expectations, the roles and the noise? In this episode of The Journey We Take, we dive into the quiet, powerful process of reclaiming your true self. From cultural identity and people-pleasing to digital burnout and inherited beliefs, we explore what it means to break free from who the world told you to be and return to who you’ve always been. If you’ve ever felt disconnected, like you’re performing instead of living, this conversation is for you.This is a space for the unlearning, the unbecoming, and the brave return to self.The Journey We TakeSupport the show

Send us Fan MailArt is subjective, but the meaning we assign to it shapes our experience. In this episode, I pull back the curtain on my creative process, sharing the deeper meaning behind my poems More Than Meets the Eye, Pendulum, New Skin, Overflow,and Antidote.We explore the battle between limitation and possibility, the push and pull of life’s forces, the power of shedding old versions of ourselves, and the shift in perspective that turns scarcity into abundance. Most importantly, we dive into the choice between perpetuating negativity or becoming the antidote this world so desperately needs.Join me in reflecting on how words take on new life through interpretation—and how poetry, like life, is always deeper than it first appears.thejourneywetake.comSupport the show

Send us Fan MailIn this special Episode 11 of The Journey We Take, I’m sharing more about myself, the host, to help you connect with me on a personal level. Since 11 is my favorite number, it feels like the perfect time to dive deeper into my journey, the lessons I’ve learned, and the experiences that have shaped who I am today.This episode is all about being real, raw, and transparent so you can get to know me better, and hopefully, find inspiration in the stories I share. If you’re enjoying the show, I’d love for you to connect with me on social media and leave a review or rating. As always, your support means the world to me!thejourneywetake.comSupport the show

Send us Fan MailThe Journey We Take is finally back with part two of the "Rules of Life" series. In this episode, we're rounding out the list and diving into the final five rules. Get ready to add even more to your toolkit so you can build and live your best life.Whether you're going through a rough patch or just looking for some inspiring life lessons to help you thrive, this episode is for you! THE JOURNEY WE TAKESupport the show

Send us Fan MailWhether you're seeking inspiration, guidance, or simply a reminder to live life to the fullest, tune in to this episode and embrace the wisdom of the "5 Rules of Life." thejourneywetake.comSupport the show

Send us Fan MailDrawing from personal experiences and societal observations host, Janellie wells, has learned the importance of discernment in curating our inner circles, both in physical and digital realms. From prioritizing relationships that nurture our growth to gracefully releasing those that no longer align with our values, on this episode she explores the empowerment that comes from setting boundaries.  Tune in to gain valuable insights and inspiration for reclaiming agency over your own well-being and cultivating meaningful connections.Let's connect! thejourneywetake.comSupport the show

Send us Fan MailFrom the towering peaks of Mount Olympus to the mysterious forests where Bigfoot is said to roam, this episode delves into the timeless tales that have shaped cultures and captivated imaginations for centuries. Discover the  cultural significance behind these stories, their enduring impact on society, and how they continue to shape our understanding of the world. From ancient civilizations to modern folklore, prepare to be inspired, intrigued, and transported into the depths of human imagination.IG: the journeywetakepodcastthejourneywetake.comSupport the show

Send us Fan MailWelcome back to The Journey We Take! Through candid reflection and newly gained insight, I've returned from a hiatus ready to discuss the delicate balance between productivity and rest. It's about finding your own rhythm and living fully in each moment. At times slowing down is necessary in order to reconnect and realign.  Tune in to today's episode for a little personal insight on the exploration of the importance of self-care and the necessity of taking breaks in our fast-paced lives. IG: thejourneywetakepodcasthttp://thejourneywetake.comSupport the show

Send us Fan MailThis episode is all about the transformative power of perspective, from cross-country road trips to cultural nuances and workplace dynamics.  Shape your reality and enrich your life with an open mind.IG: thejourneywetakepodcastSupport the show

Send us Fan MailLet's cozy up together in this episode of The Journey We Take!  We're discussing ways to combat the winter blues and keep our spirits as toasty as a mug of hot cocoa..But it's more than just beating seasonal blues; it's about creating a warm, soulful haven in the midst of winter, so grab your comfiest blanket, maybe a cup of tea, and join me as we go over some practical tips on how to keep those spirits lifted when the temperature starts to drop.Support the show

Send us Fan MailTune in as we illuminate the path to self-worth, sharing tools and inspiration to uplift your spirit and foster a profound sense of self-appreciation.Support the show

Send us Fan MailReady to take the leap and unlock your full potential? In this eye-opening episode, we dive deep into the art of breaking free from comfort zones. It's time to embrace change, challenge yourself, and make the extraordinary your new normal. thejourneywetake.comSupport the show

Send us Fan MailThis is the first episode ever of The Journey We Take podcast! I wish you a warm welcome as we begin this new adventure together.  In this debut episode, we discuss the concept of purpose and breaking free from complacency to unlock our full potential. Seeking answers to questions like, "What is our true purpose in life" and "How can we find fulfillment that feeds our very essence?"thejourneywetake.comSupport the show

Send us Fan MailWelcome to The Journey We Take (Trailer)Support the show