The Julio Frequency

PODCAST · health

The Julio Frequency

Step into the spiral. The Julio Frequency is a cinematic podcast experience hosted by Julio. Each episode transmits raw thoughts, cosmic patterns, and gritty truths from the mind of a gear-obsessed storyteller. It’s part philosophy, part chaos, part tribe-coded therapy session—broadcast straight from the eye of the storm.Whether you’re a tradesman, thrill-seeker, or just tuned in for the frequency shift, this show delivers high-impact narration, savage metaphors, and spiraling insights that stick. No filter. Just Julio, the mic, and the madness.

  1. 4

    How To Get Whatever You Want

    In this episode of The Julio Frequency, we dive into the real mechanics of getting whatever you want in life — not through force, not through luck, but through alignment.I break down why staying positive isn’t optional… it’s the access code. And somewhere in this video, I drop a serious Easter egg — a cosmic key — for anyone ready to unlock the next level of their reality.Stay cosmic.Stay curious.Keep spiraling forward

  2. 3

    Stop Feeding My Ego Please Feed My Spirit

    When I visit your social media… are you feeding my ego, or are you feeding my spirit?In this episode of The Julio Frequency, we talk about the difference between creating from the ego and creating from the soul. Most people post to be seen, validated, or desired — but that’s not creation, that’s performance.The world doesn’t need more thirst traps. The world needs more truth. More intention. More content that actually nourishes the spirit.If everyone posted something meaningful — something real — social media would become a place of growth instead of comparison. A place of awakening instead of insecurity.Stop showing off. Start showing truth.Change your mindset, and you help change the world.Tune in, tap in, and raise the frequency.

  3. 2

    How Men Transform Sexual Energy To Creative Juice

    This episode of The Julio Frequency dives into one of the most misunderstood forces in a man’s life: sexual energy. Not as a joke, not as a meme — but as the raw fuel behind creativity, discipline, ambition, and purpose.I break down how redirecting that energy can sharpen your mind, strengthen your focus, and pull you toward the life you’re meant to build. This isn’t about chasing women. This is about chasing your mission. Your craft. Your evolution.Sexual energy has built civilizations, sparked inventions, and shaped the world. When men learn to hold it, channel it, and transform it, something shifts. Something wakes up.This podcast isn’t just an episode — it’s a signal, a spiral of thought, a frequency of curiosity. When you’re here, you tune into something bigger than yourself.At the end, I challenge every man listening:Go 60 days without climaxing. See what happens to your mind, your drive, your creativity, your life.Welcome to Episode 10.Welcome to the Frequency.

  4. 1

    Get Ready For The Biggest Distraction In The World

    Something massive is coming on July 4th, 2026 — a combat sporting event at the White House that will have the entire world staring in one direction. In this episode of The Julio Frequency, I break down why this moment feels like the biggest distraction we’ve ever seen, why the timing matters, and why staying focused is more important than ever.I’m not here to predict the reason behind the distraction — I’m here to remind you to stay awake, stay aware, and keep your mind sharp while the world gets pulled into the spectacle. Pay attention to what’s happening behind the noise.Stay focused. Stay grounded. Stay ready.

  5. 0

    Why You Should Never Share Your Secrets

    In this episode of The Julio Frequency, I’m breaking down the real reason you need to move in silence. Not everyone deserves access to your inner world — and I learned that the hard way.I’m sharing a personal story about how opening up to the wrong coworker cost me my job. I thought I was confiding in a friend… but that “friend” used my YouTube journey against me. That betrayal taught me everything I needed to know about silence, secrecy, and spiritual self‑protection.If you’ve ever trusted the wrong person, overshared, or felt the sting of betrayal, this episode is for you.Sit back, relax, and tune into the frequency.Why did my YouTube channel get me fired?Because I shared my creative journey with someone who didn’t deserve access to it — and they weaponized it.What did I do about it?I rebuilt. I moved in silence. I protected my energy. And I kept creating.Stay cosmic. Stay curious. Keep spiraling forward.

  6. -1

    How Do I Know I'm Having A Spiritual Awakening?

    How do you know you’re having a spiritual awakening?Most people don’t realize it’s happening until the signs get too loud to ignore. In this episode of The Julio Frequency, I’m breaking down three real indicators that you’re stepping into a higher level of awareness — dreams, people, and solitude.This isn’t just a podcast.It’s a signal.A spiral of thought.The frequency of curiosity.If you’re here, you’re already tuned into something bigger than yourself.In this episode, we explore:• Dreams — the first doorway. When you start noticing your dreams, and especially when you realize you’re in one, you begin practicing your inner power.• People — your energy shifts, your boundaries sharpen, and your realness makes others uncomfortable. Relationships evolve.• Solitude — the craving to be alone, not out of isolation, but alignment.Your challenge:The next time you realize you’re dreaming, try unleashing a superhero power you always wanted as a kid. Fly. Teleport. Lift a mountain. Then come back and tell me what happened — because when we share, we expand the frequency together.Thanks for tuning into The Julio Frequency.Stay cosmic, stay curious, and keep spiraling forward.Next week: Secrets — and why you should keep them to yourself.

  7. -2

    How To Get A No Mesh Hernia Repair

    Did you know you can repair an inguinal hernia without using mesh? In this episode of The Julio Frequency, Julio shares his personal journey through a meshless hernia repair—a procedure that avoids foreign objects inside the body. 🎙️ What you’ll hear in this episode:• How the surgery is performed and why it’s different from traditional mesh repairs• Where you can get it done—including the only center in America offering this option• What it costs and what to expect financially• Recovery timeframes and Julio’s firsthand experience healing after the procedureThis isn’t just a podcast—it’s a signal, a spiral of thought, a frequency of curiosity. Julio opens up about the pain that led him to seek this surgery, the relief that followed, and the bigger challenge he extends to listeners: fix your own hernia if you have one, and share the story, because when we share, we expand the frequency together.Below is the website where you can get more information on a no mesh hernia repair. Tell them I sent ya!https://share.google/OVwB5hKYRgikwLWtO✨ Stay cosmic, stay curious, and keep spiraling forward.

  8. -3

    How Your Mind Becomes A Landmine

    Your thoughts are like landmines. Step carefully. Every step in your mind can blow you apart.In Episode 5 of The Julio Frequency Podcast, Julio breaks down how overthinking can sabotage progress, how fear and mental traps keep us stuck, and how to start removing those “land mines” from your mind.This isn’t just a podcast—it’s a signal. A spiral of thought. A frequency of curiosity. If you’re ready to explore how meditation, awareness, and mindful thinking can help you move forward, tune in and expand the frequency together.Stay cosmic, stay curious, and keep spiraling forward.

  9. -4

    How Do You Meditate With Your Food?

    What happens when you stop rushing through meals and start treating food like your best friend? In this episode of The Julio Frequency, Julio dives into the art of creating a quiet, mindful space for every bite.🌀 From childhood memories of being grounded and forced into silence, to discovering the power of meditating with food, this episode explores how stillness transforms the way we eat.🎙️ Highlights include:• Why most of us disrespect our food without realizing it• How meditation at the dinner table changes your relationship with meals• A personal story of learning stillness at age 10• The cosmic reminder to stay curious, stay present, and spiral forwardThis isn’t just a podcast—it’s a signal, a spiral of thought, the frequency of curiosity. If you’re here, you’re already tuned into something bigger than yourself.🌌 Stay cosmic. Stay curious. Keep spiraling forward.Next week? Who knows...Until then, keep listening to your own frequency

  10. -5

    Why Is Meditating So Important?

    Five years. Every single day. That’s how long I’ve been committed to meditation—and it has completely transformed my life. In this episode, I share the raw beginnings of my practice, born out of heartbreak, and how daily meditation reshaped me into a man with clarity, purpose, and presence.You’ll hear stories of how meditation helped me:• 🌌 Move from tears to clarity• 📺 Step away from false realities like television and tune into my own life• 🌬️ Discover the power of breathwork to feel younger, lighter, and more aliveI challenge you: meditate every day for 30 days straight. Then come back and share your experience—because when we share, we expand the frequency together.Stay cosmic, stay curious, and keep spiraling forward.

  11. -6

    Learning About Astral Projection

    Over 20 years ago, while scooping ice cream behind the counter, I met a young man who changed my perception of reality. In this episode, I share how that chance encounter introduced me to the concept of astral projection—and how he taught me to question whether it was real.We dive deep into:• 🌌Is Astral Projection Real (who qualifies to undergo this journey )• 🧙‍♂️ The mysterious role of necromancers—they connect to astral travel• 🧠 Mind-expanding reflections on consciousness, energy, and the unseen realmsThis is Episode 2 of The Julio Frequency, a podcast exploring cosmic truths, personal stories, and the frequencies that shape our lives.Stay tuned for next weeks episode, which, I haven't thought of yet - until then, keep listening to your own frequency.

  12. -7

    What Are Spirals And Why Do They Matter?

    Welcome to the very first signal of The Julio Frequency. In this debut episode, JULIO unravels the spiral — not as a cold diagram, but as a living map of becoming. From seashells and snails to galaxies and the rhythm of your own breath, the spiral reveals itself as nature’s favorite pattern and humanity’s oldest story.We explore:• 🌌 The spiral in sacred geometry, myth, and science• 🐚 Snails & seashells as living symbols of growth, patience, and resilience• 💨 Breath as a spiral rhythm connecting the body to the cosmos• 📜 Ancient cultures and their spiral carvings, myths, and spiritual pathsThis isn’t just a podcast — it’s a frequency of curiosity, a gentle unfolding into the cosmic threads that weave through our lives. By the end, you’ll see the spiral not just as a shape, but as a journey you’ve already been walking.👉 Stay tuned for next week’s episode on astral projection — and whether it’s actually real.Stay cosmic. Stay curious. Keep spiraling forward.

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ABOUT THIS SHOW

Step into the spiral. The Julio Frequency is a cinematic podcast experience hosted by Julio. Each episode transmits raw thoughts, cosmic patterns, and gritty truths from the mind of a gear-obsessed storyteller. It’s part philosophy, part chaos, part tribe-coded therapy session—broadcast straight from the eye of the storm.Whether you’re a tradesman, thrill-seeker, or just tuned in for the frequency shift, this show delivers high-impact narration, savage metaphors, and spiraling insights that stick. No filter. Just Julio, the mic, and the madness.

HOSTED BY

Julio

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