The Liberated AF Podcast: The Truth Behind It All

Future Vision Casting and Creating the Future from WithinWhat we cover: Why does it feel like manifestation doesn't work for me?How does Future Vision Casting work?What is the Theta brainwave state and how can I use it?And I will guide you through a short meditation practice ✨Join The Liberated CommunityGet on the waitlist for QEAIG: @iamjennagordonTikTok: @jennagordon105Work with me: https://jgalchemy.com/Join my email list

Past Life Regression and Wounds that Don't Start HereWhat we cover: What is a past life regression?What happens in a past life regression?How past life regressions have changed my clients' livesHow you can work with me so we can do a session togetherJoin The Liberated CommunityGet on the waitlist for QEAIG: @iamjennagordonTikTok: @jennagordon105Work with me: https://jgalchemy.com/Join my email list

Parts work, shame, and the parts of you that are waiting to be seenWhat we cover: What are Parts Work & Internal Family Systems?What does this work look like?What would a session with me look like?Join The Liberated CommunityGet on the waitlist for QEAIG: @iamjennagordonTikTok: @jennagordon105Work with me: https://jgalchemy.com/Join my email list

Kundalini - Awakening the Power You've been Holding BackWhat we cover: What exactly is Kundalini?My Kundalini awakeningSpecific kriyas and the crazy results that I've seen in myself and my clientsHow you can work with me to see these changes in your lifeJoin The Liberated CommunityGet on the waitlist for QEAIG: @iamjennagordonTikTok: @jennagordon105Work with me: https://jgalchemy.com/Join my email list

Somatics, E3, and Healing that Doesn't Happen in the Mind - Season 2 Episode 7What we cover: - Somatics are what brought me to this work, but what exactly are they?- E3 is just one type of somatics, I explain what it is and how it has impacted my clients- How you can work with me to get in on this lifechanging practice and more. Join The Liberated CommunityGet on the waitlist for QEAIG: @iamjennagordonTikTok: @jennagordon105Work with me: https://jgalchemy.com/Join my email list

Therapeutic Timeline Exploration and Releasing Limiting Beliefs at the Root - Season 2 Episode 7What we cover: - What is Therapeutic Timeline Exploration?- How this method has changed the lives of two of my clients- How you can work with me to get in on this lifechanging practice and more. Join The Liberated CommunityGet on the waitlist for QEAIG: @iamjennagordonTikTok: @jennagordon105Work with me: https://jgalchemy.com/Join my email list

What does it really take to live your wildest dreams? To have multiple dream businesses that give you so much life and provide what you need? Honestly, it takes a lot of holding risk, discomfort, and fear. I'm sharing with you some massive risks we've taken in entrepreneurship. Like investing our last $4k in our first business and taking out student loans to live. Like needing to pay out $70k to our employees and not having a way to do it. The way that we hold risk allows for the life that we live, we are not afraid of being uncomfortable when the life that we dreamed of is on the line. IG: @iamjennagordonTikTok: @jennagordon105Work with me: https://jgalchemy.com/Join my email list

Sooo many people in this industry are talking about quantum leaps. Have you ever heard, "I started with $4 in my bank account and now I'm living my dream life with $1 million in my bank account and I did this, this, and this to get there." Not only is that not realistic, but the things you do make up a tiny portion of your reality. In this episode, I explain the science behind quantum leaps (as someone with a PhD in analytical chemistry) and what it looks like to quantum leap in real time. IG: @iamjennagordonTikTok: @jennagordon105Work with me: https://jgalchemy.com/Join my email list

Has anyone ever told you that you're intimidating? Or maybe they don't say it, but you can feel them pull back when you show up. My whole life, I wondered what was wrong with me and how I could make myself more palatable for others. I've realized that people being intimidated by me has nothing to do with me and everything to do with them. I'd rather be everything to a select few than be palatable for most people. If you've felt this way too, let's chat. IG: @iamjennagordonTikTok: @jennagordon105Work with me: https://jgalchemy.com/Join my email list

The coaching industry loves someone who will fit right into the mold, someone who will be exactly who their coach is and who their coach's coach taught them to be. My work does not fit into this mold because I do not fit into this mold. My work is deeply rooted in the body that my clients can't help but notice huge shifts. In this episode, I talk about the work that I do and how I refuse to fit into the box that this industry tries to put me in. I'm so happy to have you along for the ride. IG: @iamjennagordonTikTok: @jennagordon105Work with me: https://jgalchemy.com/Join my email list

The TRUTH Behind it All - What happens when manifestation goes wrong?!On this episode, I'm bringing you behind the scenes of the process we went through for buying our *current* dream home. From our house not selling nearly as fast as we thought it would to not being sure if we'd be able to purchase the home we really desired, I share with you how we made it to the other side. IG: @iamjennagordonTikTok: @jennagordon105Work with me: https://jgalchemy.com/Join my email list

The TRUTH Behind it All - What it Really Takes to Lead at the 6-7 figure level 👅I’m going to be bringing you IN to the real, raw TRUTH behind being the quiet energetic force of multiple 6-7 figure businesses and a mama of two littles, while living a liberated af life.We’re talking🔥30k in student loans just to start our first business🔥70k payrolls that we aren’t sure how we are going to make🔥grief & loss and holding power through it🔥shame & playing small around my soul-led business bc I haven’t built to that 6-7 figure mark yet & how I’ve kept going when all of the external markers of success told me it wasn’t enoughNo holding back here. I’m bringing you in. I’m bringing you with me & I’m inviting you even deeper into my life & into yours.❤️‍🔥❤️‍🔥 && as a gift for sharing this episode with your besties who need it, I’m giving away a FREE 90 min Quantum Breakthrough Session- just SHARE this podcast episode.IG: @iamjennagordonTikTok: @jennagordon105Work with me: https://jgalchemy.com/Join my email list

Get a little taste of The Resurrection of The Liberated AF Podcast: The Truth Behind It All. I'm taking you BTS into my real life, what is actually required to build and hold big vision, big responsibility, and big risks. This is just the beginning, are you coming with me?

This week on the Liberated AF Podcast, Jenna dives into the final episode of season 1 of the podcast with some updates and a profound somatic practice to release your fear of success.First, you’ll hear the personal update about the whirlwind that was the past week & the HUGE decisions it led to, the ally practice Jenna led at the girls weekend she went to, and the serpent energy that came to life for her in a cannabis breathwork journey led by her friend, Nicole North (check out her insta here!)Second, is all about the POD! This update will let you know where season 2 is headed… Jenna is switching shit up and things are going to look different around here! Tune in to find out what!Third… this is the place you are going to want to find Jenna & an incredible group of spiritual, ambitious AF, self aware women on their own liberation journey during the break between seasons (and any other time), The Liberated Sisters Community! This space is for women who want deep, raw, real AF connection with other women doing the healing work and sharing their gifts to be able to share and honor theirs while also sharing and honoring YOURS. This space is currently a FREE investment which is crazy for the value - intimacy, monthly formal ceremony (think somatics, past life regression, plant medicine, energy healing), monthly informal event (think tea chat, co-working session, etc), and early access + discounts to all of my upcoming spaces!Finally, dive into the somatic practice Jenna led to release your fear of success. So often we focus so much on the fear of failure that we forget how much our mind, body, and/or spirit feel afraid of  success. This is a direct path to exploring that fear and/or resistance to success that is often accompanied by big fuck off dreaming - and to releasing it from the body - so that you can create the juiciest big fuck off life of your dreams.You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, trauma-informed 1:1 Liberate Mentorship, DM to inquire. 

This week on the podcast Jenna is back and talking about the importance of shifting from self-awareness to self-empowerement. You’ll walk away from this episode with a deeper awareness of the difference between the two, and four questions to ask yourself to identify which one you are. If you ever feel like you’ve reached the point in your evolution where you’re powerfully self-aware but still feeling stuck in life…this is the episode for you!You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. And if you’re seeking sisterhood with other women also doing the work to live a liberated life, head to the FREE Liberated Sisters Community. 

After a huge energetic metamorphosis, Jenna is back this week to talk to us about how to align with your soul mate communityShe starts by filling us in with her experiences over the past two weeks with an Energy Code session and a guided Cannabis Breath Work with her friend Nicole North, which both DEEPLY impacted her.Then Jenna announces a new and exciting part of her business: The Liberated Sisters Community!This is a community for women who are interested in connecting with other like-minded women who are doing this deep healing and liberation work themselves. There will be monthly ceremonies/meet-ups, special discounts and so much more in this space, so head to Jenna’s website for more details.On the topic of community, Jenna then takes us through how to align with your sister soul mates through intentionally cultivating more intimacy with ourselves. She explains how we can only meet our community at the depth to which we are willing to meet ourselves and she leaves us with a few different examples of how to lean into more self-intimacy today.You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

This week Jenna has an episode just for you, if you're the person who knows you want more from life but feels completely overwhelmed when you think about how to make that happen.She explains how essential it is to create the deepest level of self-safety so that you know that you can handle more productivity without letting your happiness or well-being slip by the wayside. She hammers in how important it is to make an intentional choice to be in your body, checking in as you go, to ensure that you don’t get to the point of burnout.She wraps up by giving us three tangible ways to begin to create more self-safety, in preparation for your next level of success:Assess your energy leaksLook at your time managementBuild Energetic ContainersYou can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

This episode is a powerful one, with Jenna taking us deep into a somatic practice to help cultivate more self-trust. Prepare yourself because there’s a potential for a powerful somatic release with this one.Find yourself a safe space if possible, cleanse your space however you feel called to and settle in as she equips you with a practice that you will be able to take into your everyday life, repeating it again and again as you feel inclined.You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

This week on the podcast Jenna opens up by sharing some of the exciting things that are moving in her spaces and in her life, around creating more community and sisterhood. Then, she pulls a card for you from her Divine Major Oracle deck. Stay tuned for some exciting ways to get involved in her community and build more sisterhood for yourself!Next, Jenna dives into the topic of taking your self care practices to the next level, through tapping into your body. She explains how to slow down while leaning into each of your wellness routines and allowing yourself to really feel into how your body feels as you crush your to-do list, rather than bulldozing through it.Try it out for yourself this week and see what you notice come up as you allow yourself to really enjoy your self-care practices!You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

As always, on this week’s episode Jenna starts by catching us up on how her last week has gone and she shares the struggles that came up as she found herself parenting her sick kiddo. She briefly mentions how she’s handling the weight of that experience in her body and releasing all of that physical tension, moving into this new week.Next, Jenna jumps into the incredibly transformative practice of embracing the repressed parts of ourselves; she explains how owning the parts of ourselves that we have kept small in order to fit in is the key to more success and satisfaction in life.She leaves us with a practical way to start tapping into these rejected parts of ourselves using the power of physical touch and gives us a few simple examples of what that looks like, to play with.You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

Settle in, pour yourself a tea if you wish and get ready for this week’s episode!Jenna opens up by catching us up with how her energy has felt, shifting into the New Year. From loving on her sick baby, re-recording this episode for the third time, to moving through some difficult conversations, her year has certainly started with an uncomfortable but powerful energetic upgrade!Next, she dives into the juicy topic of Intuitive Movement, a deeply impactful practice she’s integrated into her healing journey. She gives a breakdown of what it means to move intuitively, then she explains how to tangibly do so.Whether you’re wondering if you need to play music or wondering if you need to be good at dance in order to practice Intuitive Movement, Jenna answers all of those questions in this episode, to help empower you to begin your journey with this incredible practice.You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

After a little break for the holidays, Jenna is back and bringing another potent episode to the podcast, with the intention of teaching you a few different ways to get out of your head and into your body.During the first half of the podcast Jenna will cover four different ways to drop into your body, so get your pen and notepad ready to take notes.During the second half, she’ll guide you through one of those four ways, during a guided somatic practice. If you’re able to, find a quiet and safe place as she guides you out of your mind and into your body, using “Parts Work”.You’ll leave this week’s episode feeling more supported, in a holistic way, to integrate more somatic work into your day-to-day.You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

This week, Jenna shares about her personal experience with a POWERFUL somatic release. Through her story as well as her reminder to consistently CHOOSE our dreams over and over, she paints an important picture, highlighting the balance between taking action while also remaining in a surrendered state.From this episode, you’ll receive a motivational boost of encouragement to keep going for what you want, believing in your vision above all else, while maintaining a loose grip on timing and the details of how it unfolds. Are you ready to finally step forward, fully committing to building the life you want?You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

This powerful episode is for those of you who are ready to CLAIM and physically step into your next level. Whether you’re feeling stuck and unable to take action towards those BIG fucking dreams of yours, or whether you’ve started the journey already and are looking to take your power to the next level, Jenna will guide you through a quick somatic practice here to help you accomplish whatever your goals are.Take some time to find a quiet, comfortable place, where you won’t be interrupted and allow Jenna to gently guide you more deeply within, to identify what you need to let go of in order to move forward.You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

In this episode of The Liberated AF podcast, Jenna goes deep into why we stay stuck in inaction, from a nervous system perspective. So often in life we hear that the only thing keeping us from creating those big, fuck-off dreams, is our lack of confidence. But self-belief is a learned and intentional practice that goes beyond the mind and into the body. Check out this episode to learn more about how to lean into the missing piece in your journey to powerfully believing in yourself: EMBODIMENT. You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

In this potent episode of The Liberated AF Podcast, Jenna blows the fucking top off of the traditional view of discomfort. We have all heard “change requires you to step outside of your comfort zone” but it still feels really shitty which makes most of us want to avoid it. Ever done that? Same-sies. So what can you do about it? One, get really used to choosing to sit with discomfort. Two, change your entire perspective on it. What if discomfort (in moments that you know are for expansion) became surges instead of contraction? If your body feels SAFE to experience it, it’s going to feel a whole lot easier to actually choose it and to navigate it when it’s present. What does the word surge feel like in your body?You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

This episode dives into the topic of this life - are you living *your* way? To explore this topic, Jenna dives into some of the deep shadow work and inner healing that she has done around living life her way - which has a lot to do with the body. At some point in her journey after years of conditioning, emotional repression, and experiencing grief, she realized that she had enough and refused to settle for the reality she was living. Every step she took from there allowed her to deepen into connection with her body, her dragon fairy magic, and her gifts which ultimately has allowed her to radically transform her life. This is the ONE life you can fully experience and choose RIGHT NOW. She prompts you to ask yourself - are you living your life for you? Are you living it your way? Do the beliefs you hold actually support you creating the life you want to create?You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

On this episode of the Liberated AF Podcast, Jenna continues the conversation from Episode 5 - The External Body Mirrors the Internal Body. She fast forwards in time to now - sharing how the internal liberation journey has manifested externally over the past 5+ years of healing. To illustrate this, she shares a recent activating experience around her body and how she navigated through it. The whole point for you is… when you lean in to the reality of where you are, instead of “should-ing” all over yourself, you can explore what’s actually true, what medicine the reality right now has to offer, and where you get to go from here. Where you are is perfect and the medicine is here now.You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

This episode of the Liberated AF podcast is a deep and vulnerable AF share with a whole lot of lesson sprinkled in. Jenna shares a heart-wrenching experience that she has never publicly shared before to illuminate the power of the body - how it carries and holds our experiences even if we don’t focus on them, think about them often, or remember them at all. The body is where we experience and that is where the energetic signature of our experiences is felt. If we don’t actually feel them though, they don’t go anywhere, and they end up impacting everything that we do. Hopefully, this episode allows you to take a deeper look into your relationship with your body - what is it saying? And WHY?You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

On a quick-hitting, potent episode of The Liberated AF Podcast, Jenna dives into cultivating deep self safety. If you find yourself consistently questioning your moves, overthinking, putting others needs before your own, repeating the same pattern over and over, it’s time to actively deepen into self safety. Self safety is self trust and so much more, it’s the way you feel within yourself - does being you, in all ways, feel safe? Because the truth is - safety is required for change. So if you want to see, feel, experience something different, you get to cultivate the self safety to make it happen. Here’s a few places to start - what are the core needs you have to feel safe in a relationship with another? Do you do that for yourself? Also, take some time to look at the different aspects of you, your mind, body, spirit, emotions… what is your relationship with those areas? Deepening into self safety is actually a massive fucking catalyst to go, be, do whatever the fuck you want to.You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

On this episode of The Liberated AF Podcast, Jenna dives into the foundation of liberation, self discovery and self exploration - or in this world, discovering, *seeing*, embracing, and expressing your Essence and your own unique one-of-a-fucking-kind dragon fairy magic. This episode mentions topics such as identity, self concept, innate self, chosen self, cultivating deep self safety, opening the door to possibility, and actually stepping through (aka becoming courageously more of YOU). It isn’t fucking easy work, to go to your depths, to question who you are and why you have been that way, and it’s also the exact path that will lead you to your Pheonix rising from the MF ashes moment. You are that fucking powerful, the world is waiting for you to see it.And if you are feeling particularly drawn to this type of deep self discovery work, Jenna has included a GIFT to listeners of The Liberated AF Podcast, $22 OFF of her signature 4-week program, Essence (click program name to purchase), and USE CODE, liberatedaf. This brings the total to $133. This program recently wrapped which means you will IMMEDIATELY get access to all 6 pre-recorded trainings, 6 integration workbooks, 6 guided embodiment practices, and 1 pre-recorded Q&A session.You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

On this episode of The Liberated AF Podcast, Jenna dives into a conversation around resistance and surrender by sharing her some of her experience leading up to and throughout the time she recently spent in Mexico with her husband. She covers what resistance feels like versus surrender, what surrender is and isn’t, and how surrender actually gets to lead to so much wisdom.You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!

In this episode of The Liberated AF podcast, Jenna gives a little background into who TF she is, what TF liberation and this podcast are all about, and what’s to come in the future. This is the space where you get to drop all of the walls, all of the masks, let go of the shit that is no longer serving you, and step into your MF power… this is liberation.You can connect further with Jenna on her website as well as Instagram. She offers various group programs, experiences, and intimate, high-level 1:1 Liberate Mentorship. Check out the platforms listed above to see what she has coming up in her world!