The Life by Design Podcast

In this solo episode of Life by Design, host Emma Quinn takes you behind the scenes of her Pilates teacher training experience. She shares the highs, the challenges, and the life-changing lessons she discovered along the way—from deepening her own practice to stepping into the role of teacher. Emma opens up about the mindset shifts, the discipline required, and the surprising ways the journey has impacted her personal growth and lifestyle. Whether you’re curious about becoming a Pilates instructor or simply looking for inspiration to pursue your own passions, this episode will leave you motivated to take the leap. ✨ A reminder that growth happens outside your comfort zone, and your journey might just inspire others, too. Links Hot Haus Pilates: https://www.instagram.com/hothaus.pilates/ Website: https://www.emmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ Linked: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design  

In this inspiring episode of Life by Design, host Emma Quinn is joined by Mart Tweedy—a mindset mentor and crystal enthusiast who helps women align their energy and manifest their dreams. Together, they explore the powerful connection between mindset and manifestation, how crystals can support your intentions, and the daily practices that can shift your energy toward abundance. Mart opens up about her own journey, offering practical tools and soulful insights for anyone ready to embrace their inner power and design a life that truly lights them up. ✨ Whether you’re crystal-curious or a seasoned manifester, this conversation will leave you feeling grounded, inspired, and ready to take aligned action. Links Website: https://www.emmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ Linked: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design   Mart’s Links Website: https://www.cannycrystals.co.uk Instagram & TikTok: @cannycrystals Podcast: https://www.cannycrystals.co.uk/pages/canny-crystals-the-podcast Mani-Fest 2026: https://www.mani-fest.uk Limitless Book: https://amzn.eu/d/ccHfS5k  

If you’ve been waiting for the perfect moment to take action, this episode is for you. In this inspiring installment of the Life by Design podcast, host Emma Quinn reminds you that the right time is now. Emma shares heartfelt encouragement and practical insights to help you push past fear, stop second-guessing, and finally go after the things that matter most. Whether it’s starting a project, making a change, or simply stepping into your next chapter, this episode is your nudge to take the leap. ✨ The universe is sending you a sign—and this is it. Links Website: https://www.emmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ Linked: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design  

How to deal with Performance Anxiety   In this empowering episode of Life by Design, host Emma Quinn dives into the often-unspoken struggle of performance anxiety. Whether it’s public speaking, interviews, or simply showing up as your best self in high-pressure moments, Emma shares practical tools and mindset shifts to help you calm your nerves, build confidence, and perform with clarity. With her signature warmth and honesty, Emma reminds you that anxiety doesn’t have to hold you back—it can become a stepping stone toward growth and empowerment. ✨ Your voice matters. It’s time to share it with the world.     Links Website: https://wwwemmaquinndesign.com/ Book: https://shanway.com/product/life-by-design/ E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/  

In this empowering episode of Life by Design, Emma Quinn sits down with Hannah Murray to talk all things Bikram yoga, resilience, and the courage it takes to embrace your authentic self. From the discipline of hot yoga to the confidence found as a musician, Hannah shares her journey of growth, self-discovery, and empowerment. This is an inspiring conversation about movement, mindset, and the joy of unapologetically owning who you are. ✨ When you align body, mind, and passion—anything is possible. Links Website: https://wwwemmaquinndesign.com/ Book: https://shanway.com/product/life-by-design/ E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/   Hannah's Instagram: https://www.instagram.com/hannahrm247/   

In this thought-provoking episode of Life by Design, we dive into the growing “sober curious” movement and what it really means to question your relationship with alcohol. Whether you’re considering cutting back, taking a break, or going alcohol-free altogether, this episode explores the benefits of living with more clarity, energy, and intention. You’ll discover empowering perspectives, practical tips, and personal insights that will inspire you to rethink old habits and embrace a healthier lifestyle—on your own terms. ✨ Curiosity could be the first step to freedom. Links Website: https://wwwemmaquinndesign.com/ Book: https://shanway.com/product/life-by-design/ E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/  

Blending Science & Spirituality with Lakhmi, the One Minute Healer In this inspiring episode, I’m joined by Lakhmi, known as the One Minute Healer, to explore how science and spirituality can work hand in hand to create profound healing and transformation. We dive into practical techniques, mindset shifts, and energy-based practices that can help you find balance, clarity, and inner peace—even in the middle of life’s chaos. Whether you’re a skeptic, a believer, or somewhere in between, this conversation offers fresh insights and tools you can start using today. ✨ Discover the bridge between modern science and ancient wisdom—and how it can help you heal in just minutes. Links Website: https://wwwemmaquinndesign.com/ Book: https://shanway.com/product/life-by-design/ E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/ Lakhmi's website: https://www.the111approach.com/ Lakhmi's Instagram: https://www.instagram.com/the111approach/  

In this energizing episode of Life by Design, Emma Quinn dives into the powerful connection between movement and mindset. Discover how exercise can shift your energy, boost your confidence, and help you break through mental roadblocks. Whether you're battling stress, feeling unmotivated, or just need a mood lift, this episode will inspire you to get moving — not just for your body, but for your mind and soul. ✨ Your best life starts with one step — literally. Links Website: https://wwwemmaquinndesign.com/ Book: https://shanway.com/product/life-by-design/ E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/  

Feeling stuck or overwhelmed trying to make the “right” life choice? You’re not alone. In this episode, Emma dives into the pressure so many of us feel to pick the perfect path—whether in career, relationships, or personal growth—and why that pressure can actually hold us back. She opens up about her own journey and offers practical insights to help you shift from paralyzing perfectionism to empowered decision-making. If you're struggling with fear of making the wrong move or constantly second-guessing yourself, this episode will leave you feeling seen—and ready to take your next step with confidence. 🧠 Mindset shifts 💬 Real talk ✨ Encouragement from someone who's been there Links Website: https://wwwemmaquinndesign.com/ Book: https://shanway.com/product/life-by-design/ E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/  

Episode 18 – Let’s DIGG In: Motherhood, Mission & Momentum with Caroline O'Neill of Digg Mama.  In this emotionally honest episode of the Life by Design podcast, host Emma Quinn is joined by a truly inspiring guest for a deep and meaningful conversation around motherhood — the messy, beautiful, and often challenging parts we don’t always talk about. Together, they unpack the emotional weight of missed milestones, the unspoken struggles so many women carry, and how mental health plays a vital role in healing, growth, and resilience. This is an episode full of heart, hope, and hard-won wisdom. 🌸 You’re not alone. Your feelings are valid. And your healing matters. Links Website: https://wwwemmaquinndesign.com/ Book: https://shanway.com/product/life-by-design/ E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/   Caroline's Links https://www.instagram.com/diggmama/  https://www.instagram.com/diggforsuccess/  https://www.instagram.com/diggdeepforkids/  https://www.youtube.com/channel/UC2juNRsOmu4SgZLIRPfQBaw?app=desktop&fbclid=PAZXh0bgNhZW0CMTEAAaeskh01gyd2mdzeKCMccSgeVH-o4Oa8FC-9gbWhPTMaj1Rha0T3EuRQyszqdg_aem_8hIN3tvPWvLwxu0n7FytMg    Anna Mathur Psychotherapist: https://www.instagram.com/annamathur/?hl=en   

A Weekend of Alignment & Expansion In this heartfelt episode of the Life by Design podcast, host Emma Quinn takes you behind the scenes of her powerful weekend at MANI-FEST 2025 — an event filled with empowerment, connection, and high-vibe energy. Emma reflects on the mindset shifts, emotional breakthroughs, and key takeaways she gained from the experience. If you’ve been craving clarity, community, or a fresh perspective to kickstart your year, this episode will inspire you to take up space and lean fully into your growth. ⚡ Let this be your sign to manifest more — with intention, courage, and joy.   Links Website: https://wwwemmaquinndesign.com/ Book: https://shanway.com/product/life-by-design/ E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/   MANI-FEST event website: https://www.mani-fest.uk/  Canny Crystals Website:  https://www.cannycrystals.co.uk/?srsltid=AfmBOopajTM-pF8tYz_VZ9h1CDzFlVFXBc0vst7UKuc_ww83VDmVkv8H  Canny Crystals Instagram:  https://www.instagram.com/cannycrystals/?hl=en   

💃 Episode 16 – The Transformative Power of Pole (with Emma’s First Guest!) In this special episode of the Life by Design podcast, host Emma Quinn welcomes her very first guest — the incredible woman who introduced her to the empowering world of pole dancing. Emma opens up about how pole transformed not just her fitness, but her confidence, body image, and relationship with herself. Her guest, Triumph, a pole instructor with 14 years of experience, shares her own journey and the deeper mental and emotional benefits that come from stepping into your strength — literally and figuratively. ✨ This episode is about more than movement. It’s about owning your power.   Triumph's Instagram: https://www.instagram.com/triumph_the_dancer/ Triumph's Holistic Therapy Instagram: https://www.instagram.com/soulisticholistichealth/ Polercise Instagram: https://www.instagram.com/polercisedundalk/   Other Polercise Instructors Pages: https://www.instagram.com/carrot_top_princess/ https://www.instagram.com/zaranevin/ https://www.instagram.com/elpolercise/    Other Links:  Website: https://wwwemmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass Book: https://shanway.com/product/life-by-design/ E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/  

Episode 15 – This Is Your Sign to Put Yourself Out There Feeling called to do something bold — but fear is holding you back? This episode of the Life by Design podcast is your gentle nudge to stop waiting and start showing up. Host Emma Quinn shares inspiring insights and mindset shifts to help you move past self-doubt and into confident action. Whether you're dreaming of launching a project, starting a conversation, or simply stepping into a more authentic version of yourself, this episode reminds you that the world needs what only you can offer. 💡 You don’t have to be perfect — just brave enough to begin. Links Website: https://wwwemmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass Book: https://shanway.com/product/life-by-design/ E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/  

Welcome back to the Life by Design podcast with your host, Emma Quinn — interior designer, life coach, author, and speaker. In this episode, Emma shares gentle reminders and simple strategies to help you reclaim peace in the midst of everyday chaos. With her signature calm and encouragement, she walks you through small but powerful mindset shifts that can help you manage anxiety, reset your energy, and reconnect with your inner calm. 🧘 You don’t need a complete overhaul — just a few intentional choices to bring you back to balance. Links Website: https://wwwemmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass Book: https://shanway.com/product/life-by-design/ E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/  

In this open and honest episode of the Life by Design podcast, host Emma Quinn shares what she’s been up to lately — the highs, the challenges, and the mindset shifts that have kept her grounded. Join Emma for a warm, chatty catch-up where she reflects on the importance of building confidence and shares her top tips to achieve this in your life.    Links Website: https://wwwemmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass Book: https://shanway.com/product/life-by-design/ E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/ Amy Cuddy’s Ted Talk: https://youtu.be/Ks-_Mh1QhMc?si=X_p8XpazhmOI-PQ7  

🌙 Episode 12 – If You're Having Trouble Sleeping Struggling to fall asleep or stay asleep? You’re not alone — and this episode of the Life by Design podcast is just what you need. Join host Emma Quinn — interior designer, life coach, author, and speaker — as she opens up about her own experiences with sleepless nights and shares practical tools to help you calm your mind, create a soothing nighttime routine, and finally get the rest you deserve. From thought patterns to gentle mindset shifts, this episode offers heartfelt advice and actionable strategies for anyone battling nighttime anxiety. 😴 Because restful sleep is not a luxury — it’s a foundation for your well-being. Links Website: https://wwwemmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Physical Book: https://shanway.com/product/life-by-design/ Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/  

Welcome back to the Life by Design podcast with your host, Emma Quinn — interior designer, life coach, author, and speaker. In this heartfelt episode, Emma shares why journaling is one of her favorite and most powerful tools for overcoming anxiety and creating meaningful personal transformation. Whether you're brand new to journaling or returning to it after a break, Emma offers encouragement, practical prompts, and real insights to help you start (or restart) your journaling journey. You’ll walk away with renewed clarity, calm, and inspiration to write your way toward a life you truly love. 📓 Your thoughts matter. Your healing begins on the page. Links Website: https://wwwemmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Physical Book: https://shanway.com/product/life-by-design/ Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/  

Welcome back to the Life by Design podcast with your host, Emma Quinn — interior designer, life coach, author, and speaker. In this empowering episode, Emma dives into practical strategies and personal insights designed to help you break free from anxiety and start creating a life on your terms. From mindset shifts to everyday habits, Emma shares real stories and proven tools that will inspire you to take back control and live more confidently. Whether you're navigating anxiety or simply looking to elevate your personal growth, this episode is packed with guidance and encouragement. ✨ It’s time to design a life you love — from the inside out. Links Website: https://wwwemmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/

Do you feel anxious at the mere thought of traveling? Whether it’s fear of flying, leaving your comfort zone, or managing unpredictable situations, you’re not alone. In this empowering episode of Life by Design, host Emma Quinn—interior designer, life coach, author, and speaker—shares practical strategies to help you manage and overcome travel anxiety. Tune in as Emma opens up about her own experiences and offers actionable tips to help you feel more in control and excited about exploring the world again. ✨ Personal stories ✨ Mindset shifts ✨ Confidence-boosting travel tips Take a step toward freedom—press play and start designing a life you love, wherever it takes you. Links E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Instagram: https://www.instagram.com/emmaquinn.design/ Website: https://www.emmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass Facebook: https://www.facebook.com/emmaquinndesign LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design  

Welcome back to the Life by Design podcast — where we explore practical tools to help you create a more empowered, intentional life. In this episode, we’re diving into exposure therapy — a powerful technique from Cognitive Behavioural Therapy (CBT) that helps you face and reduce anxiety by gradually confronting your fears. I share how I discovered this approach during my CBT training, how I’ve personally used it, and simple steps you can take to start applying it in your daily life. If you’ve been feeling stuck or overwhelmed by fear or anxiety, this episode will give you the clarity and confidence to move forward with purpose. 🧠 Learn. Apply. Design the life you deserve. Links Website: https://wwwemmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/

In this inspiring episode of the Life by Design Podcast, host Emma Quinn—interior designer, life coach, author, and speaker—dives deep into the topic of pursuing your true passion. Emma shares personal stories, mindset shifts, and actionable tips to help you break free from fear, reconnect with what lights you up, and take bold steps toward a more fulfilling life. Whether you're feeling stuck or simply looking for encouragement, this episode will empower you to follow your heart and design a life you truly love.     Links Website: https://wwwemmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/  

In this week’s episode, Emma takes a deep dive into a transformative topic—mastering your energy. Building on last week’s episode, Emma explores the importance of understanding and managing your personal energy—not just in the physical sense, but emotionally and mentally too. She shares a clear, relatable definition of energy, and explains how your energy levels affect every aspect of your life—from how you show up for others to how you pursue your goals. You’ll also hear insightful tips on identifying what drains you vs. what energises you, and how to realign yourself for a more intentional, balanced life. If you’ve ever felt tired but not sure why, or you’re craving a reset to get back to your highest self, this episode is for you. Links E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Instagram: https://www.instagram.com/emmaquinn.design/ Website: https://www.emmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass Facebook: https://www.facebook.com/emmaquinndesign LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design Book I mentioned: Energy Rules by Alla Svirinskaya: https://www.amazon.co.uk/Energy-Rules-Deflect-Negative-Vibrations/dp/1788179501 

In this heartfelt episode Emma opens up about her recent struggles with burnout and low energy. Despite initially planning a different topic, Emma pivots to share a personal story about recognising the signs of emotional and physical exhaustion, and how to respond with self-compassion. She takes you through her own journey of navigating stress, honouring your body’s needs, and reconnecting with your purpose. Whether you're feeling overwhelmed, emotionally drained, or simply not like your usual self, this episode serves as a gentle reminder that it's okay to pause, rest, and reset. Tune in for a candid conversation that might be exactly what you need to hear today. Links Website: https://wwwemmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design/  

In this episode I’m diving into a topic that’s incredibly close to my heart – decluttering. As an Interior Designer, I’ve always been passionate about creating spaces that bring peace and clarity, but it wasn't until I embraced minimalism that I truly experienced the magic of letting go.  Join me as I share how the art of decluttering has not only transformed my living space but also helped ease my anxiety. If you’re feeling overwhelmed by the clutter in your life – mentally or physically – this episode is packed with advice, personal stories, and actionable steps to help you start fresh and reclaim your peace.   Links Website: emmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design  

In this exciting new episode of Life by Design Podcast, I’m stepping into uncharted territory – literally! Join me as I share the incredible journey of how pole dancing became my latest hobby, and how it’s transformed my life both physically and mentally. 🌟   From building strength and confidence to finding peace and empowerment, pole dancing has given me so much more than I ever expected. Tune in to hear how pole dancing has added a whole new dimension to my Life by Design, and how it could help you too! Whether you're looking to build strength, gain confidence, or simply explore something new, this episode is one you won’t want to miss.   Links Website: emmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ LinkedIn: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design  

A big move, new opportunities, and a fresh start. In this episode, I’ll be sharing my personal journey of moving to Toronto – the challenges, the excitement, and how it has shaped my perspective as an interior designer.   Links Website: https://www.emmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ Linked: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design

What does it truly mean to design a life that reflects your authentic self? This episode dives deep into the journey of dealing with mental health issues, and aligning your values and mindset to create a space (and life) that feels completely you.   Links Website: https://www.emmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ Linked: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design

Get to know me and the inspiration behind this podcast. Discover what "Life by Design" is all about and how I plan to share insights, ideas, and real-life stories to help you live a more intentional life.     Links Website: https://www.emmaquinndesign.com/ Kitchen Design Masterclass: https://www.emmaquinndesign.com/kitchen-design-masterclass E-book: https://www.emmaquinndesign.com/offers/dmbJcBNv/checkout Facebook: https://www.facebook.com/emmaquinndesign Instagram: https://www.instagram.com/emmaquinn.design/ Linked: https://www.linkedin.com/in/emmaquinndesign/ Tiktok: https://www.tiktok.com/@emmaquinn_design