PODCAST · education
The Lifestyle Tune-Up
by Elisabeth Plotner, MD, CHES
Welcome to The Lifestyle Tune-Up! This is a podcast for high achieving women to help you grow and maintain the energy and confidence you need to build a life full of meaning and purpose. We will be using all of the tools at our disposal including nutrition, lifestyle, mindset, organizational tips and tricks, and much much more.Our first series is On Burnout. In this series, we take a deep dive into burnout prevention, mitigation, and recovery. We will discuss actionable ways to reclaim your joy and vigor from this issues that plagues so many high achieving women.The host of this podcast is Dr. Elisabeth Plotner. She is a family medicine resident physician undergoing specialized training in lifestyle and integrative medicine. She is a wife, mother to two toddlers, and has a passion for helping women achieve their best life.
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ABOUT THIS SHOW
Welcome to The Lifestyle Tune-Up! This is a podcast for high achieving women to help you grow and maintain the energy and confidence you need to build a life full of meaning and purpose. We will be using all of the tools at our disposal including nutrition, lifestyle, mindset, organizational tips and tricks, and much much more.Our first series is On Burnout. In this series, we take a deep dive into burnout prevention, mitigation, and recovery. We will discuss actionable ways to reclaim your joy and vigor from this issues that plagues so many high achieving women.The host of this podcast is Dr. Elisabeth Plotner. She is a family medicine resident physician undergoing specialized training in lifestyle and integrative medicine. She is a wife, mother to two toddlers, and has a passion for helping women achieve their best life.
HOSTED BY
Elisabeth Plotner, MD, CHES
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Frequently Asked Questions
How many episodes does The Lifestyle Tune-Up have?
The Lifestyle Tune-Up currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Lifestyle Tune-Up about?
Welcome to The Lifestyle Tune-Up! This is a podcast for high achieving women to help you grow and maintain the energy and confidence you need to build a life full of meaning and purpose. We will be using all of the tools at our disposal including nutrition, lifestyle, mindset, organizational tips...
How often does The Lifestyle Tune-Up release new episodes?
The Lifestyle Tune-Up is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Lifestyle Tune-Up?
You can listen to The Lifestyle Tune-Up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Lifestyle Tune-Up?
The Lifestyle Tune-Up is created and hosted by Elisabeth Plotner, MD, CHES.
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