The Living Sober Podcast

On this week's episode of The Living Sober Podcast.... We made it to episode 100. Now What?

On this week's episode of The Living Sober Podcast..... It's been a crazy couple of years. Its never to late to grow or decide to change coarse.

On this week's episode of The Living Sober Podcast.... Let's unpack and discuss the "Emotional Hangover"

On this week's episode of The Living Sober Podcast... Let's try something different.

On this weeks episode of The Living Sober Podcast.... Everyone has their own "Spiritual Experience". I was taught to always continue to seek.

On this week's episode of The Living Sober Podcast.... The road to success doesn't start until you the destination.

On this week's episode of The Living Sober Podcast.... God moves mountains, but I need to bring the shovel.

On this week's episode of The Living Sober Podcast.... When I first got sober , sugar was my best friend, now it's trying to kill me.

On this week's episode of The Living Sober Podcast.... I stepped up my game when I stopped hating on my past self and started loving on my future self.

On this week's episode of The Living Sober Podcast- Getting outside help or talking to mental pros.

On this week's episode of The Living Sober Podcast..... How we find motivation is unique to each individual. Not being self-motivated means finding a driving force to go on.

On this week's episode of The Living Sober Podcast.... Taking a break for self care often turns out to be just what the doctor ordered.

On this week's episode of The Living Sober Podcast.... How being accountable helps build character.

On this week's episode of The Living Sober Podcast... Does it take someone to get in your face for you to get the message?

On this week's episode of The Living Sober Podcast... I talk about coming to terms with the feelings of loss.

On this week's episode of The Living Sober Podcast.... Learning that everything wonderful requires me to get out of my comfort zone.

On this week's episode of The Living Sober Podcast.... I discuss the pros and cons of social media.

On this week's episode of The Living Sober Podcast.... Why must I keep doing the same thing expecting different results.

On this week's episode of The Living Sober Podcast..... How Radical Acceptance has opened me up to a new freedom.

On this week's episode of The Living Sober Podcast.... I'm celebrating 7 years sober thanks to not drinking no matter what.

On this week's episode of The Living Sober Podcast.... I talk about why its important to pick up the phone to call another addict or alcoholic.

On this week's episode of The Living Sober Podcast...Drop The Rock!

On this week's episode of The Living Sober Podcast... Recovery is a journey, not a destination. I've learned to just enjoy the ride.

On this week's episode of The Living Sober Podcast... How not to be a door mat. I've finally learned that "Nice Guys" do finish last.

On this week's episode of The Living Sober Podcast... Getting out of myself by helping others has been my recipe for success and happiness.

On this week's episode of The Living Sober Podcast.... I'm talking about when I "Came To Believe". When I finally starting turning things over to GOD, I began to see the miracles.

On this week's episode of The Living Sober Podcast... How do we go about speaking on difficult, even shameful things from the past?

On this week's episode of The Living Sober Podcast.... I'm starting understand why I get so miserable at times.

On today's episode of The Living Sober Podcast... I've learned that if I want different results, I need to stop doing the same things.

On this week's episode of The Living Sober Podcast... How pain can be used as more than a motivation for change.

On this week's episode of The Living Sober Podcast... I open up about changes that I've made through learning from past mistakes.

On this week's episode of The Living Sober Podcast.... My doctor tried to warn me. Now I got The Sugar!!!

On this week's episode of The Living Sober Podcast- Find out how overthinking and rumination can lead to misery and depression.

On this week's episode of The Living Sober Podcast... What makes you so special, Phil!

On this week's episode of The Living Sober Podcast.... See what happens when things don't go my way and watch me spiral for 2 weeks straight.

On this week's episode of The Living Sober Podcast.... Above everything this, I don't drink or use No Matter What.

On this week's episode of The Living Sober Podcast... Slips and relapses are a very real thing in recovery. What are the signs of a potential relapse? How to watch out for "Slippery Rocks"

On this week's episode of The Living Sober Podcast... I've found out that when you start taking care of yourself; people might try to say that you are crazy. This is called "Gaslighting".

On this week's episode of The Living Sober Podcast... Not even 2 weeks into the new year and promises have already been broken.

On this week's episode of The Living Sober Podcast... Growing up in recovery has its challenges. I learned that the day that I took my first drink is the day that I stop maturing.

On this week's episode of The Living Sober Podcast- I talk about how I found strength from being surrounded by others in recovery.

On this week's episode of The Living Sober Podcast... I'm giving GOD and myself some high praise. I made it through Christmas Day without ruining it.

On this week's episode of The Living Sober Podcast... I discuss the benefits of minding my own benefits and staying in my own lane.

On this week's episode of The Living Sober Podcast... I've been waiting for 6 years for someone to ask me. Why don't you drink, Phil?

On this week's episode of The Living Sober Podcast... It's been a busy week. I gonna do something nice for myself. I promise.

On this week's episode of The Living Sober Podcast...Here I go again! More with "The God Stuff", Phil!?!?

On this week's episode of The Living Sober Podcast.... I talk about the harms of Social Media and its effects on sobriety and overall mental health.

On this weeks episode of The Living Sober Podcast... Its a not easy but someone has to do it; or else!

On this week's episode of The Living Sober Podcast.... The conference was not as scary as I imagined it would be. Willingness Is Key!

On this week's episode of The Living Sober Podcast... No one is thinking about you. Just do the damn thing already.