The Long Game

In this raw and real episode of The Long Game, Jay Hoad and Michael Cooper unpack one of the most misunderstood aspects of growth — serving, aka sales... This isn’t your average sales training. This is soul-aligned sharing. Come and explore: 🔥 The mindset shift from selling to serving 🧭 How to structure enrollment calls that qualify, not convince 💥 Why your energy, boundaries, and intention are your biggest conversion tools 👣 The truth about how people really buy (and how to build trust before they ever speak to you) ⚡ The power of creating “choose your own adventure” style programs that honour autonomy and transformation Plus: The truth about payment plans vs. upfront, managing resentment and momentum, and why the transformation begins the moment someone says “yes.” Whether you’re a coach, healer, creative, or business owner — if you’re looking to lead with confidence, enrol with integrity, and get paid for your purpose — this one’s for you. No quick fixes. Just powerful conversations and practical wisdom that fuel your mission. Subscribe, share with a friend, and keep playing The Long Game.   jayhoad.org tribalmooncacao.org autismmusicaustralia.com uncmp.com Chantelle: embodiedawakeningacademy.com

What if the discomfort you're avoiding is the doorway to deeper connection, healing, and leadership? In this raw and revealing episode, Jay and Mike unpack the power of leaning in -  in relationships, in business, and within ourselves. From the psychology of avoidant attachment to the deep personal lessons learned in recent men's work and workshops, this conversation gets real, fast. You’ll hear: 🔹 Why avoidance creates unconscious emotional harm — and how to own it 🔹 The link between childhood abandonment and adult patterns of disconnection 🔹 How to recognise the heat of reactivity before it causes damage 🔹 The transformational power of vulnerability and pausing before reacting 🔹 A no-BS take on intimacy, conflict, and emotional safety in relationships This one hits hard, for the men navigating modern relationships, for the leaders who want to grow their teams and themselves, and for anyone who knows that true growth lies just beyond their edge. Lean in. It might just change everything. 👉 Subscribe now and join the movement. jayhoad.org tribalmooncacao.org autismmusicaustralia.com uncmp.com

This week on The Long Game, we dive deep into the battle between hustle and harmony. Jay throws it over to Mike, who has taken a bold step, hitting pause, switching islands, and unplugging from the grind after realising he was heading full-speed toward burnout. What unfolds is a raw, honest, and often humorous conversation about the hidden costs of always being “on.” We explore: 💥 The addiction to adrenaline and achievement 🧠 How your nervous system quietly keeps score 💤 The myths (and truths) about sleep, recovery, and “powering through” ⚖️ Building real-life rhythms: cycles of push, rest, and play 🌀 The rebirth that follows breaking down 🔄 Why burnout isn’t failure — it’s feedback Whether you’re stuck in a loop of constant striving or learning to surrender to the flow, this episode will meet you where you're at with stories, science, and soul. No fluff. No shortcuts. Just truth. 🎧 Listen now and remember: extraordinary results don’t come from sprinting. They come from playing The Long Game. 👉 Subscribe, and join the movement. jayhoad.org tribalmooncacao.org autismmusicaustralia.com uncmp.com

Welcome to Episode 40 of the Music, Spirit & Accountability podcast—a milestone moment where we hit reset and set a powerful new direction. In this real-time conversation, co-hosts Jay Hoad and Michael Cooper unpack the evolution of the podcast, brainstorm a comprehensive rebrand, and lay the foundation for a new theme: The Long Game. From unpacking how clarity of purpose keeps you focused through setbacks, to developing long-term strategy, monetisation models, and high-impact content ideas—we’re pulling back the curtain on what it really takes to grow something meaningful and sustainable. This episode is raw, honest, and full of behind-the-scenes insight for anyone creating from the heart and playing the long game in business, creativity, or life. 🔑 Topics Include: Rebranding the podcast in real time Why “The Long Game” is the next evolution Monetization without selling out Building a mission-driven platform Vision planning (6 months, 1 year, 5 years) Creating a value-packed listener experience The role of masculine energy in spiritual leadership Designing content that scales and serves 🎯 Whether you’re a creator, coach, entrepreneur, or simply someone trying to stay aligned while navigating big life shifts—this episode is for you. jayhoad.org tribalmooncacao.org autismmusicaustralia.com uncmp.com  

In this powerful conversation, Jay Hoad and Michael Cooper delve deeply into what it truly takes to play the long game in life, business, and personal growth. From thousand-year visions to the magic of compounding, from investing 10% of every dollar to following your heart through challenges and setbacks — this episode is packed with wisdom, stories, and strategies for staying the course. Discover why consistency beats quick wins, how to align your goals with your true values, and why courage isn’t the absence of fear, but action from the heart despite it. Whether you’re building a business, mastering your craft, or shaping a legacy, this conversation will inspire you to zoom out, focus in, and trust the process. jayhoad.org autismmusicaustralia.com https://www.uncmp.com/    

In this powerful episode, Jay Hoad dives deep with Jessica Anne, founder of Artemisia Mystery School, for a deep and transformative conversation on self-sabotage, shadow integration, and radical accountability. Jess and Jay explore how grief, avoidance, and productivity can mask deeper emotional truths—and how practices like monthly check-ins, value alignment, and sacred scheduling can break these cycles. Jess shares gold from her shamanic shadow work, and Jay drops gems on creative vs. management mindsets. A must-listen for anyone ready to reclaim their time, purpose, and personal truth. jayhoad.org autismmusicaustralia.com jessickaanne.com

In this soul-stirring episode of Music, Spirit, and Accountability, we sit down with Elliott, founder of Pryde's Support, to explore his deeply personal journey from surviving childhood trauma and mental health struggles to creating one of Queensland’s most inclusive and transformative support services.  Elliott shares how a breaking point led to the founding of a service that now empowers queer, neurodivergent, and forensicly qualified participants with dignity and compassion. We talk about balancing humanity with accountability, the stigma faced by those reintegrating after incarceration, and why giving second chances can change lives, including our own. Plus, Elliott opens up about his own connection to music and how a few garage-band memories and a powerful PINK ballad helped shape his healing. This one’s raw, real, and revolutionary. 🎧 Listen in, and be ready to feel, reflect, and be inspired. prydessupport.com autismmusicaustralia.com jayhoad.org

Fresh from a transformative breathwork session, Jay and Michael delve into the power of choosing your path in a world driven by a herd mentality.From the wild metaphor of the unicorn horse to the truth about accountability, structure, and soul resonance, this episode is a loving but powerful reminder: your tribe matters. Jay shares life-shifting downloads from a recent gathering of elite mentors, while Michael breaks down how our surroundings either drain or fuel our life force. Get ready to laugh, feel, and elevate your commitment to your highest self. This one’s about reclaiming your spark, setting bold structures, and never apologising for shining too bright. ✨ Breathwork. 🧠 Neuroscience of memory & retention. 🔥 Soul fire & next-level accountability. 💥 Why investing in YOU is the best move you'll ever make. Jayhoad.org Autismmusicaustralia.com Tribalmooncacao.org  

💡 What keeps us showing up? In this milestone episode, we dive deep into the heart of Music, Spirit, & Accountability—why we started, what it's given us, and how it's shaped our lives. From unexpected lessons in brotherhood to the power of vulnerability, we reflect on a deeply personal level, the transformative impact of these weekly conversations. 🔥 Join us as we unpack the magic of true connection, the challenges of showing up authentically, and why we’re committed to taking this podcast to 100, 1,000, and beyond. 🎧 Tune in for raw insights, a few mic drops, and a whole lot of love. Jayhoad.org Autismmusicaustralia.com Tribalmooncacao.org      

Why is it so hard to go from lovers back to friends? In this episode, we dive deep into the psychology of love, identity, and attachment—unpacking why breakups can feel like an ego-shattering experience. We explore the stories we tell ourselves about relationships, the energetic bonds we form, and how communication and vulnerability play a crucial role in post-breakup dynamics. Can we truly love someone enough to let them go? And can we love ourselves enough to move forward? Tune in for raw insights, personal stories, and thought-provoking reflections on love, loss, and transformation.   Jayhoad.org Autismmusicaustralia.com Tribalmooncacao.org

In this deep dive into modern relationships, we explore the art of holding space, emotional regulation, and cultivating an unshakable presence as a man. Discover how to navigate the feminine storm, embody unwavering calm amidst chaos, and transform conflict into connection. Drawing on personal experiences, practical insights, and the wisdom of emotional embodiment, this episode reveals the path from reactive boyhood to grounded manhood. We discuss the challenges of being tested in love, the power of conscious communication, and why intimacy thrives when the masculine becomes the lighthouse in the storm. Whether you're seeking deeper connections, struggling with relationship dynamics, or curious about evolving as a partner, this episode offers invaluable tools for growth, trust, and emotional mastery. Tune in to learn how to lead with love, hold your frame, and create a foundation of safety and connection in your relationships. Jayhoad.org Autismmusicaustralia.com Tribalmooncacao.org    

In this uplifting episode, we explore the transformative journey of letting go with love and grace. Through stories of relationships, friendships, and the parts of ourselves we've outgrown, we’ll dive into the heart of releasing what no longer aligns with who we’re becoming. This is a journey not of losing but of honouring the love and memories and making room for abundance and possibility. We’ll uncover the patterns and fears that can hold us back and share how embracing abundance and self-compassion opens the door to growth. Letting go doesn’t mean forgetting—it’s about trusting that life has even more beauty in store. Join us for an inspiring look at finding peace in the process and stepping forward with hope, resilience, and an open heart. If you’re ready to let go, grow, and make space for a brighter future, this conversation will lift your spirit and renew your faith in life’s endless possibilities. jayhoad.org iammichaelcooper.com autismmusicaustralia.com tribalmooncacao.org  

In this episode, we dive deep into why the best investment you can ever make is in yourself. Inspired by a recent Alex Hormozi video, we explore how doubling down on self-investment yields exponential returns—way beyond what real estate, stocks, or even Bitcoin can offer today. Join us as we unpack personal experiences, reflect on chasing shiny objects, and break down how staying on purpose can lead to life-altering growth. Whether it’s building a business or mastering a craft, investing in yourself is the ultimate game-changer. Ready to bet on yourself? Let’s talk.   Jayhoad.org Autismmusicaustralia.com Tribalmooncacao.org

Welcome to episode 30 of "Music, Spirit, and Accountability." We're thrilled to have Kellie Hurley from Energetically Inspired back with us. Kellie's work on the Gold Coast in Queensland has been transformative, helping individuals and entrepreneurs tap into their true potential and consistently attract prosperity and abundance. In this episode, we dive deep into the energetics of abundance, exploring how to anchor prosperity into our lives without compromising our values or well-being. Kelly shares her insights on developing a strong relationship with the soul, mastering the nervous system, and surrendering to the universe's guidance. Whether navigating life's challenges or seeking a more abundant existence, this episode offers powerful tools and inspiration to help you align with your highest frequency. Tune in and let Kelly's wisdom elevate your journey toward consistent abundance. Jayhoad.org Autismmusicaustralia.com Tribalmooncacao.org https://energeticallyinspired.com.au  

Welcome to "The Hidden Harmony," where we unravel the surprising truths of a musician's life on the road. In this episode, we dive deep into the reality of touring musicians, debunking the myth of endless ticket sale profits and uncovering the vital role of merchandise and evergreen products in sustaining their passion. From recording albums in humble home studios to creating multi-track masterpieces, join us as we explore the intricacies of music production, the evolution of passive income strategies, and the inspiring journey of following one's artistic heart. Whether you're a budding artist, a seasoned musician, or just curious about the creative process, this episode offers invaluable insights and practical advice on turning your passion into a thriving career. Tune in and discover how to harmonize creativity with business savvy for a truly fulfilling musical journey.   Jayhoad.org Autismmusicaustralia.com Tribalmooncacao.org

In these turbulent times, when the stars and moon seem to influence the very energy around us, it’s easy to feel overwhelmed and lose direction. Join us on "Navigating the Cosmic Chaos" as we explore the intense pressures building in the background of our lives and the world at large. Each episode, we dive deep into the heart of this chaos, sharing personal stories, practical tips, and wisdom from mentors on how to stay focused, maintain clarity, and thrive amidst the storm. Whether you're feeling scattered, uncertain, or simply seeking a sense of community and support, this podcast is your beacon of light. Tune in and discover how to embrace discomfort, simplify your approach, and keep moving forward. Let's navigate this cosmic chaos together!   jayhoad.org tribalmooncacao.org    

In this episode, Jay and Michael dive deep into the intricacies of finding harmony between music, fitness, and art in our busy lives. From uncovering the joy of daily commitments to exploring the transformative power of self-discipline, they share insights and personal experiences that inspire listeners to embark on their own journey of self-discovery and creative fulfilment. Tune in as they discuss the importance of starting, staying accountable, and embracing the journey towards constant improvement. Whether you're a musician, fitness enthusiast, or artist seeking balance, this podcast offers invaluable wisdom and practical tips to help you thrive in 2024 and beyond.   LINK: 7-day guitar challenge: https://jayhoad.org/7-day-guitar-challenge jayhoad.org  

Join Michael and Jay as they delve into the intricate process of navigating through the aftermath of relationships. They explore the spectrum of experiences individuals face when dealing with heartbreak, from the complexities of emotional integration to the role of epigenetics in decision-making. With insights drawn from personal anecdotes and shared practices, they illuminate the power of choice and the transformative potential of embracing the present moment. Whether unravelling the patterns of co-dependency or surrendering to the depths of inner turmoil, this podcast offers a refreshing perspective on moving forward with mindfulness and compassion. Tune in to embark on a journey of self-discovery and resilience in the face of heartache.   jayhoad.org

Join us on an intimate exploration of the transformative journey undertaken by Michael Cooper as he delves into the realms of masculinity, guided by the fierce wisdom of Chantelle Raven. In a world where men's work often leans towards traditional masculine norms, Michael's decision to work with Chantelle, a powerhouse of femininity, offers a unique perspective. Discover the depth of his journey as he navigates the initiation into masculinity, embracing the teachings of embodiment and the nuances of the divine masculine and feminine. From reprogramming deeply ingrained beliefs to surrendering to the nurturing embrace of the feminine, Michael shares profound insights and personal revelations. Through vulnerable conversations and shamanic practices, he unveils the power of holding space, feeling into the body, and transcending the limitations of the mind. Join us as we explore the path of transformation, celebrating the union of the masculine and feminine energies within.   https://www.jayhoad.org/ https://tribalmooncacao.org/ https://embodiedawakeningacademy.com/   #DivineMasculine #Embodiment #PersonalTransformation #FeminineWisdom #SpiritualAwakening #InnerJourney #ShanTellRaven #Masculinity #Men'sWork #ShamanicPractices

In this podcast episode, join us as we delve into the transformative power of small actions that can bring immense change to your life in just five minutes. From reconnecting with nature to embracing meditation and accountability, we explore the profound impact these practices can have on your well-being and personal growth. Join the conversation as we uncover the secrets to unlocking your full potential and living a more fulfilling life, one step at a time.   https://jayhoad.org/podcast

Live Purposefully: Navigating Life's Path with Courage and Clarity. Join Michael and Jay as they delve deep into the essence of purpose, sharing personal anecdotes and insights on why purpose matters, how they stay aligned with it, and the transformative power of living authentically. From embracing vulnerability to crafting 10-year plans, they explore the journey of self-discovery and the freedom found in shedding societal expectations. Tune in for an inspiring conversation that challenges you to define your own path and live fully aligned with your truth.   https://jayhoad.org/podcast

The 4 Simple Things To Get Right... #1) Find high-profit, low-competition SEO opportunities - (using the right tool) #2) Use the focus keyword in your sub-domain - (with dashes) #3) The Optimisation Gold - (Title, Description and H tags) #4) The Content Gold - Answer - (People also ask) - that appears in any Google Search. All is explained in this content-rich, exclusive interview with the good people at SEO For Profit. PLUS... •⁠  ⁠What exactly is Google's Intention? •⁠  ⁠What exactly is an SEO expert's Intention? •⁠  ⁠What is buying Intention?   www.seoforprofit.com To Request The Complete, Fast-SEO Guide - For FREE - (everything laid out step-by-step) just email your request (with FAST-SEO in the subject line) - and we'll treat is a priority to get to you ASAP... [email protected]

In a world where there are so many external media forces in play, it may be more important than ever to become more aware of what media we expose ourselves to. So how do you decide? jayhoad.org/podcast

How do you deal with a partner who often feels insecure towards you?   Why do we sometimes choose this, and why do we sometimes attract this?   See Jay and Michael's websites.

Speaking your truth and owning your power with Michael, Jay and with our very special guest Moon-Rose.   See Jay and Michael's websites.

Michael and Jay talk with Belinda McKnoulty from “Mystic Kidz” about her incredible new conscious schooling programs and so much more.   See Jay and Michael's websites.

Michael and Jay talks about their experience with manifestation and what has worked best for them.   See Jay and Michael's websites.

An incredibly inspiring podcast with special guest Kelli Hurley.   See Jay and Michael's websites.

Michael and Jay share their top 6 ways to uplevel your business today. This is it if you need inspiration to create or expand your business more effortlessly right now.   See Jay and Michael's websites.

Why do you keep going back for more and how do you know you are making the right decision? All this and so much more..   See Jay and Michael's websites.

Are you carrying guilt or shame because you feel like you have failed or not provided as you should have? Dealing with that part of yourself that does not want to disappoint.

It’s funny how our perception of our own parenting can shape so much of who we become. Even when we look back and don’t agree %100 with how we were raised, may it have actually been necessary to create the incredible human that you are and continue to become?

What does your awareness of ancestral trauma look like and what experiences have you had? As our human body carries our soul through the lifetime from life to death, have you ever wondered if there is a time before this that may at times shape parts of what is happening now?

Substance abuse, self-sabotage, or violent and negative patterns? Do you have anyone in your life that you feel could benefit from changing their behaviour? But do they want to change? And is it your place to even step in? If so, how would you go about it?

How often we overlook what is programmed in our DNA and get caught up in the things we “think” we have to do for a desired outcome? It’s so easy to forget about the way our ancestors did things.

If you are looking for a clearer path or inspiration to thrive in the next part of your journey, this podcast is full of golden nuggets and life learnings with our very special guest John Templeton.

Balancing your spiritual health and intuition with your physical and mental health, does it matter?  With our special guest Jessicka Anne!

One thousand, 10 thousand, or 1 million? Do you ever have hesitance about what you think you should charge? So what is your value, and self-worth in sharing your lifetime of work? All this and more in episode 6.

Today we are talking about balancing life, family, money and love as self employed business creators.

Today we are talking about self-worth, being fully chosen in a relationship and what it feels like when a person may overlook their own boundaries and self-worth for a perceived version of love.

When the camera turns on for your social media other posts, does your 3-year-old self get in the way? Or is it you who has the ability to give people the permission slip to be free?

What do you think it is like growing up as a boy transitioning into a man in this current time compared to the old days of tribal initiations in various cultures around the world?   Jayhoad.org Autismmusicaustralia.com Tribalmooncacao.org

Sitting with insecurity and the fact that some people are not going to like you. Fear, or Love, plain and simple. Sometimes it’s just so easy to get stuck in your head and create an epic story around why you shouldn’t do something, why you’re not good enough, or why you’re not ready. It’s you who gets to create your own reality, don’t let your ego get in the way of your magic.   Jayhoad.org Autismmusicaustralia.com https://autismmusicaustralia.com/