The Lost Millennials

Did you miss us? Sometimes we just need a random surprise episode to play catch up with everyone.

On this weeks episode the topics are: does your past affect your future, zodiac signs and your personality, and last but not least a little update. stick around while we're gone and follow us on instagram and tiktok @thelostmillennialspod_

on this weeks episode we talk about changing our mindset from I have to, to I get to and what we do if we find ourselves falling into a negative mindset. follow us on instagram @thelostmillennialspod_ and on tiktok @thelostmillennialspod we love y'all so much and thank you for the continued support

on this weeks episode we give a life catch up. personal, social, and hobbies. follow along on instagram @thelostmillennialspod_ and on tiktok @thelostmillennialspod_

we've said it countless times, creating a positive internal means having a positive external. Loving your self and your flaws isn't easy, its truly a journey, but its a journey we're all on together - taking different paths. download the spotify for podcasters app to get started today on your podcast journey or visit wwww.spotify.com/podcasters follow along on IG @thelostmillennialspod_ and on tiktok @thelostmillennialspod_ thanks for tuning in so much love for all our listeners near and far

We are back! We missed y'all so much in the week we were gone...life has just been so crazy lately. Spotify for podcasters - download the app or visit www.spotify.com/podcasters to learn more today Follow along on IG @thelostmillennialspod_ or on TikTok @thelostmillennialspod_

CW: in this episode we talk about mental health and the different variations of the disease Ad: download the Spotify for podcasters app or visit www.spotify.com/podcasters follow us on instagram @thelostmillennialspod_ or on tiktok @thelostmillennialspod_ On this weeks episode we talk about mental health and what it means to us. Know that you are not alone in your battles. If you or someone you know is in need of help dial the suicide hotline at 988 and a licensed professional will be on the other side of the line with the next best steps. you matter and you should take your mental health as serious as your physical health.

we are all about self reflection - its the only way to see improvements in yourself. find out how we have both felt during the first half the year. we also talk about our favorite season of the year and goals vs resolutions. thank you so much for listening every week. follow along on instagram @thelostmillennialspod_ and tiktok @thelostmillennialspod_

On this week’s episode we talk about what the experience was like making adult purchases (Kathryn) with buying her first house, and (Robyn) with buying her first car

On this weeks episode we dive into all things entertainment from music to books, tv shows to movies, and so much more. Follow along on instagram @thelostmillennialspod_ Spotify playlist https://open.spotify.com/playlist/7BjJMA1jVB7ZSDi8Casrig?si=df69843d0a4b400c

on this weeks episode the sisters talk about several topics starting with changing your mind - this broad topic Robyn talks about some things that are about to go on in her life and Kathryn goes into detail about some ideas and projects she wants to pursue. creating a 5 year plan - and their hot take on if its a good thing or not, and going with your gut feeling. follow along on instagram @thelostmillennialspod_

on this week's episode we talk all about relationships, dating apps, and more. don't forget to leave us a rating and let us know how we're doing. follow along on instagram @thelostmillenialspod_

if you couldn't tell by the title - this episode is all about how Kathryn started on the book side of social media. if you don't know she is slowly growing a following on social media on all things books. if you need inspiration on what to read, they she's your go to gal. this is a Q & A style episode and if you have any questions or want to follow Kathryn on instagram and tiktok, follow her @letkatread thank you so much for listening every week. the support and encouragement from everyone truly means the world and we wouldn't be where we are without y'all. follow along @thelostmillennialspod_ on instagram and tune in every Tuesday

On this week's episode, Kathryn and Robyn discuss their fitness journeys and where they are at now. They also go into detail about their favorite brands for workout clothes and footwear. and finally they talk about body changes and what to do when the clothes no longer fit. Don't forget to follow along on instagram @thelostmillennialspod_ and be sure to leave us a rating Follow along for a new episode every Tuesday

Q and A styled episode where Kathryn is asking Robyn questions about her childhood softball days and college softball experience. follow along on instagram @thelostmillennialspod_ thank you so much for listening

This weeks episode is all about friendships. nothing sucks more than a friendship breakup. Robyn goes into a little bit of detail about losing someone who she thought was a lifelong friend, and together we go in depth about making friends as adults, and the downfall of a convenient friend. Don't forget to rate our podcast and follow along on instagram @thelostmillennialspod_

On this week's episode Kathryn and Robyn take a deep dive on some topics. They discuss things they would tell their younger selves, talk about social media - the negatives and positives, and the dreaded student loan repayments. follow along on their podcast journey on instagram @thelostmillennialspod_ feel free to leave a comment and rate the podcast.

this weeks episode the sisters talk about how they manage their schedules - both very different, and how they deal with burnout (learning to say no and creating boundaries), their summer plans since its finally warm at the beach, and their current reads. follow along on the podcast and head over to instagram to follow the podcast page @thelostmillennialspod_ and follow us separately (Kathryn) @kathrynelleese or @letkatread and (Robyn) @robyn_mitch Thank you so much for tuning in to this week's episode and don't forget to let us know your thoughts and ratings.

the day is finally here! tune into episode 1 of the lost millennials podcast featuring your hosts Kathryn and Robyn. We are so excited to take you along this journey. tune in every tuesday at 9am for a new podcast and to hear from your two favorite sisters

preview to the lost millennials podcast. its an overview of what you can expect when you hear from us sisters